Anthem Therapists in New York, NY

Hello and welcome! For some of us the challenges around managing our stress and anxiety seem extraordinary. Maybe you are experiencing negative and intense mood swings. Maybe you are finding it difficult to carry on at school or at work. Maybe you are having trouble connecting with others and are experiencing conflict in your relationships. You might feel inadequate, hopeless, fearful, anxious, stressed. You are not alone.

Brianna uses psychoanalysis to help her clients reach self-awareness. She believes that one’s early life and subsequent experiences shape who they are presently. She implements practices such as CBT, mindfulness, and person-centered therapy to assist clients in making positive changes. With empathy at the forefront, Brianna cultivates a safe, nonjudgmental space for her clients to work on self-discovery and become their best versions.

I am a psychologist providing therapy and assessment services for children and adults in Manhattan (Midtown East) and Westchester County. I have extensive experience utilizing Cognitive Behavioral Therapy and mindfulness, and have been trained by top therapy institutes in the field. I strive to regular advance my knowledge and to provide leading scientifically researched treatments. I specialize in the treatment of anxiety, worry, depression, phobias, panic, OCD, trauma, anger, stress, insomnia, ADHD, defiant behavior, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

I have helped people for many years, including adolescents, adults, and the elderly with problems such as Life Crisis, Depression, Anxiety, Bereavement and Loss Issues, Loneliness, OCD, Family Conflicts, Relationship Issues, Identity Crisis, Panic Attacks, Bipolar, and Psychosis. I strive to be sensitive to cultural and gender issues. I provide a listening, nonjudgemental ear and help the people I work with gain a new perspective on their life problems so they can thrive and not be weighed down by their past and present life experiences.

I approach therapy as a conversation about life. I try to offer a place to speak as freely about your life goals and life concerns as possible. You will come to know yourself better, trust inner resources, and find creative solutions to life's challenges. A central aim of therapy is to strengthen the connection to yourself and to others, to feel freer to grow and love life and who you are. Older patterns and expectations can prevent you from living as you would like to live and can be explored, and changed to fit who you are now and what you seek. The aim of therapy I believe is finding more fulfillment, joy, and personal freedom.

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

Jenna Shnayerson, LMSW, is a licensed social worker and a skilled member of the clinical team at Rappore. She earned her Master’s in Social Work from the Silberman School of Social Work at Hunter College with a focus on providing high-quality, culturally inclusive clinical support. Jenna has experience working with a diverse population of clients, helping adults and older adults manage grief, depression, anxiety, interpersonal conflicts, and navigating challenging life transitions (e.g., divorce, the death of a loved one, retirement, etc.). She also has clinical family therapy experience.

Bespoke Wellness Partners offers collaborative, comprehensive, and personalized services to everyone in your family with a special focus on teens and young adults. Feel free to reach out to us to get connected to one of our many qualified clinicians. For more information about Bespoke and our clinicians, please visit our website www.bespokewellnesspartners.com to see their individual bios.

I work with individuals ages 22-37 who are struggling with racing thoughts, anxiety, feeling overwhelmed, relationship issues, and life transitions. I also help those struggling with prior trauma and PTSD. I help clients disentangle their thoughts, learn to cope with their stressors, improve their self-esteem and make life transitions. Our work will teach you new coping skills, change your ways of thinking and relating to others, and resolve any past traumatic experiences that might be leaving you feeling stagnant, overwhelmed, or less connected to yourself or others.

I am a licensed clinical psychologist with over 10 years of experience, specializing in the treatment of anxiety and mood disorders such as excessive worry, depression, panic attacks, obsessive-compulsive disorder, and phobias. I also help individuals adapt to common life stressors such as relational issues, work challenges or general life transitions. At the start of treatment, we will work together to break down negative thought patterns that you may be keeping you stuck.

I am an advocate for the holistic health and overall quality of life of my clients. I believe that humans are dynamic and full of potential. It is never too late to create effective change! My therapeutic practice is based on my personal belief in inclusivity, human connection, and, human resiliency. I believe all people deserve to be seen and heard. As your therapist, I am committed to creating a safe space where you can better understand yourself and the world around you.

Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.

I welcome clients struggling with an array of issues from anxiety, codependency, addiction, and eating disorders. I am typically the best fit for people who are motivated and looking to make difficult changes in their life that they have struggled with managing on their own and need more support with. I offer a warm and inviting space to meet people where they are at and walk with them through the process. I gently challenge limiting beliefs, whether it is perfectionism or "not enoughness" that usually hold people back from being their most authentic and compassionate selves. My approach is softly assertive and active with clients.

Our work together will be a holistic exploration of self. In my practice, holistic means looking beyond an individual's symptoms and diagnoses to understand their experience as a whole. It involves using both somatic and cognitive trauma processing techniques, based on the understanding that traumatic experiences are stored in the body as well as the mind. It means recognizing that individuals' experiences are shaped by the systems of oppression that they exist within, and that collective liberation stems from individual healing.

Kasandra's therapeutic approach starts with an emphasis on creating a safe and trusting environment where clients can feel welcomed to be themselves. Understanding that everyone is different, she works with flexibility and creativity with her clients. She draws upon principles from narrative therapy, psychodynamic therapy, cognitive-behavioral therapy, trauma informed therapy, and mindfulness practices. She has experience treating mood, anxiety, trauma, and stress related disorders.

I am a Licensed Clinical Social Worker in New York State. I have worked in various settings and capacities helping individuals with depression, anxiety, stress, medical illness, addictions, career concerns, and relationship challenges. In my work I find it useful to draw on a variety of clinical perspectives as each client brings to the process a unique set of needs, strengths, and goals. I love helping clients get unstuck from the patterns they live and relive over and over, whether it be in their jobs, families, relationships, or even inside their own heads.

I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.

As a clinical therapist my best approach in the helping process is through empathy, active listening as well as a supportive environment. I believe that my enthusiasm, and commitment comes from my positive results of working with patients who were going through bereavement, children in crises, domestic violence and addiction of all types.