Anger Management Therapists in New York, NY

My ideal client would like to work on him/herself in order to improve their life in a lively, open dialogue that can be light hearted as well as serious. I take a practical approach to dealing with problems of living. I've had an extensive practice dealing with individuals in all walks of life. My particular focus has been in medical psychology where I've treated patients with various types of heart disease and those suffering from chronic pain. I've also had a career as a musician and enjoy working with those who have strong musical and artistic interests. I've an appointment at Weill Cornell Medical Center for many years.

I fully believe that the solutions to the challenges that we face are most often to be found within each one of us. Of course, we all need some assistance now and then, and this is where psychotherapy is extremely helpful for many people. Yet it is in the wisdom, resources, strengths, internal resiliency, creativity, humor, self-awareness and faith we have gained from life that we find what we need. I offer you my sincere interest, professional expertise, and knowledge of effective ways that people grow and change to aid you in enjoying a meaningful, productive and rewarding life.

We all have things we need to say that no one in our lives can hear. I'm a psychoanalyst. I listen to those things. I've worked successfully with anxiety, depression, low self-confidence and low self-esteem, habitual substance use, maintaining sobriety, physical, emotional, and sexual trauma, anger management problems, grief, relationship issues, family dynamics, creative blocks, shyness, post-traumatic stress, midlife crises, career shifts, questions of gender and sexual identity, and more.

I am well trained and seasoned by lots of life experience - you can talk to me about anything. A commitment to having a great life, combined with an openness to the support of others, makes anything possible. Being a therapist is my second profession; taken up after working in the investment banking business for more than twenty years. I have raised a family in New York City and have four grown children. Couples therapy, anger managment, addictions, and making major life changes are some of the areas in which I collaborate with my clients.

The Second Wind is a small group practice specializing in mental health and substance abuse treatment. All therapists are LCSW's with several years experience. We believe treatment focuses on assisting patients in relieving the constraints to actualizing potential. In order to do this effectively, our therapists have extensive post graduate experience and training. Therapy is a collaborative effort between patient and therapist.

Are you grieving, feeling sad or depressed, anxious, have uncontrollable anger or feelings of low self-esteem? These and other forms of inner conflict can be overwhelming and debilitating. They can cause physical pain as well as fatigue, sleeplessness, eating disorders and a host of other symptoms and behaviors. Psychotherapy can address these issues and help you to lead a more peaceful and fulfilling life. Finding the right therapist is crucial and can be challenging. Location and insurance are practical concerns, but should not be the primary consideration. The rapport between you and your therapist is key to successful treatment.

There are times in life when there doesn't seem like a way out of emotional pain. Our life histories, traumas, losses, and disappointments can run so deep that you think the only solution is to give up and stay where you are because change seems frightening. I'm confident I’m able to help you have a more joyful life, better relationships, and to create a more optimistic and exciting vision for your future. You can learn the most effective tools and recognize your strengths focusing on yourself in the now. I can teach you how to treat yourself with patience and compassion, while making a real decision to change.

I am a Licensed Marriage and Family Therapist in New York City. I work primarily with individuals and couples, and believe to live a fuller life, you must strengthen yourself, and the relationships that are in it. Mindful MFT, PLLC was founded to help clients with that process. My mission is to help you fulfill your therapeutic goals by helping you strengthen your emotional well being, improve your interpersonal relationships, gain insight and understanding around your triggers and reactions, while gaining the necessary tools to be in control of your life and the role you play in your meaningful relationships.

Are you constantly struggling with self defeating thoughts, feelings or behaviors that continually bring you down and can't seem to find a way out? Are you seeking opportunities to gain clarity, heighten your consciouness and committment to yourself while building self esteem and coping skills? Then allow yourself an opportunity to work with someone who will assist you in exploring yourself in a manner that is truly supportive, holistic and integrative, taking into account the aspects of yourself that will lead to a deeper awareness and appreciation of your life and the ability to develop wholeness and mature wellness.

I am psychoanalyst with over 15 years of experience working with individuals and couples. If you’re feeling like something is missing and finding it difficult these days to feel grounded in yourself, I want to help you figure out what’s getting in the way so you can feel like your true self again. Unresolved grief, trauma, feelings of abandonment, shame, and anger can hide in the unconscious mind and keep us stuck in toxic patterns that ruin relationships, sex and our sense of self. Anxiety, fear, and unmanaged stress can wreak havoc on our ability to hold on to a sense of hope.

My practice includes Individual, Couples Therapy, Marriage Counseling and Family Therapy as well as Life Coaching, Career Coaching as well as Executive Coaching services. My approach is solution-oriented and practical while emphasizing SOLVING PROBLEMS or REACHING GOALS. I see therapy as a process for CHANGE rather than merely an exercise in insight. My work is RESULTS oriented. I utilize a pragmatic, cutting-edge-integrative approach, which is rooted in my many years of experience as high level business executive in Fortune 500 Company.

As a mental health counselor (MHC-LP), I believe that everyone needs a safe space and trusted person to share their personal struggles. My style of counseling firstly focuses on the counselor client relationship. Using person centered approaches, I provide a safe space, where we as counselor and client develop a rapport, so you feel heard and understood. Once a trusting rapport is established, I will work with you at your own pace, through the stages of change, to help you accomplish your goals and achieve overall wellness.

At some point, you may have experienced events that lead to many difficulties. Maybe you're grieving the loss of a loved one. Maybe you feel sad & empty often. You've found yourself feeling hopeless and ask "is it ever gonna get better?" You might have even blamed yourself for all things gone wrong. Prehaps you thought better is impossible. You may be losing interest in many things. You feel your anger is uncontrollable. Many times, you find yourself believing you don't matter or feeling low self-worth. This might include it being difficult to say you love yourself. If any of this sounds familiar, then I can help.

Psychotherapy is about transition, you are not necessarily bound by your patterns. It's also about simultaneously addressing symptoms and developing effective and lasting means of combating them. Life stressors, especially during difficult times, challenge us to approach these stressors in more effective ways. We must ask to reconsider ourselves, our behaviors, our responses, and our ability to engage with others.. The practice of psychotherapy is a creative, forward moving, and lasting transition to enhance all areas of one’s life.

With a special interest in relationship issues, trauma recovery, anxiety, and anger management , I provide a warm, non-judgmental and supportive environment for healing. My clinical approach is psychodynamic, client centered, holistic and relational. I also utitlize interventions from Mindfulness Based Cognitive Therapy, and Somatic Experiencing, with a deep understanding of trauma, family systems and attachment theories.

Contacting a therapist can feel awkward and scary. Be assured that your internal and external life can and will improve. We can work at a pace you feel comfortable with. We all want freedom from our emotional pain. Worries or anxiety, anger or depression, insomnia, relationship conflict or traumatic memories may lead to escape or excessive dependence upon externals like food, substances, events, experiences and relationships for relief. Escape never leads to peace. Thankfully, we all can learn to find a dependable source of peace inside, in our minds and hearts, no matter the external circumstances. I can help you get there.

The doctors, therapists and counselors at Applied Behavioral Sciences have decades of experience developing and leading health care and social service programs. They has helped 10's of thousands of people overcome extreme impulsive behaviors such as impulsive anger , impulsive aggression, impulsive sexual behavior, impulsive eating, impulsive shopping, impulsive gambling, domestic violence.