Anger Management Therapists in New York, NY
I might incorporate techniques and tools from various modalities such as DBT, ACT, grief therapy, anger management, and other modalities identified as appropriate.
Welcome! My goal is to help you process, heal, and become the you that you thought you could only imagine. I work with individuals in a way that is tailored to their specific needs and goals, offering a safe, compassionate, and healing environment.
I might incorporate techniques and tools from various modalities such as DBT, ACT, grief therapy, anger management, and other modalities identified as appropriate.
Welcome! My goal is to help you process, heal, and become the you that you thought you could only imagine. I work with individuals in a way that is tailored to their specific needs and goals, offering a safe, compassionate, and healing environment.
Are you grieving, feeling sad or depressed, anxious, have uncontrollable anger or feelings of low self-esteem?
Though a licensed psychoanalyst, you will not be speaking to a blank wall. My treatment philosophy is to address the underlying issues that cause the behavior rather than just the behavior itself. Therapy can be difficult but not as difficult as living with the painful feelings you are currently experiencing.
Are you grieving, feeling sad or depressed, anxious, have uncontrollable anger or feelings of low self-esteem?
Though a licensed psychoanalyst, you will not be speaking to a blank wall. My treatment philosophy is to address the underlying issues that cause the behavior rather than just the behavior itself. Therapy can be difficult but not as difficult as living with the painful feelings you are currently experiencing.
I have a special interest in anger management and believe that if you can handle your anger effectively, you'll do better with other emotions as well.
I am a cognitive psychologist -- a practical person who will help you understand: What are your goals, and what is blocking you from reaching them? We'll work together to get a handle on how your thoughts may be impeding your progress, and, more importantly, how to adjust your thoughts to increase your chances of success.
I have a special interest in anger management and believe that if you can handle your anger effectively, you'll do better with other emotions as well.
I am a cognitive psychologist -- a practical person who will help you understand: What are your goals, and what is blocking you from reaching them? We'll work together to get a handle on how your thoughts may be impeding your progress, and, more importantly, how to adjust your thoughts to increase your chances of success.
We can support you with depression, anxiety, stress, life changes, attention-deficit/ hyperactivity disorder ADHD, Autism Spectrum Disorder (ASD) relationship problems, family conflict, parenting support, trauma/ PTSD, anger management, grief/ bereavement, somatic disorders, eating disorders, and bullying.
Our clinicians provide individual, couples, and family therapy in a professional and warm virtual space. We've been doing virtual therapy pre-pandemic! We offer: Acceptance & Commitment Therapy, Cognitive Behavior Therapy (CBT), Interpersonal Psychotherapy (IPT), DBT, IFS (Internal Family Systems), Psychoanalysis, Spirituality, and Christian Counseling.
We can support you with depression, anxiety, stress, life changes, attention-deficit/ hyperactivity disorder ADHD, Autism Spectrum Disorder (ASD) relationship problems, family conflict, parenting support, trauma/ PTSD, anger management, grief/ bereavement, somatic disorders, eating disorders, and bullying.
Our clinicians provide individual, couples, and family therapy in a professional and warm virtual space. We've been doing virtual therapy pre-pandemic! We offer: Acceptance & Commitment Therapy, Cognitive Behavior Therapy (CBT), Interpersonal Psychotherapy (IPT), DBT, IFS (Internal Family Systems), Psychoanalysis, Spirituality, and Christian Counseling.
I'm available to show you how to master the reduction and transformation of negative emotions like anxiety, panic, anger, changing them into focus, relaxation, excitement and assertiveness.
There are algorithms of irrational thinking that cause negative mood. By personalizing and creating your own positive self talk to live a better life according you, you will. By learning/practicing meditation/mind-training and other evidence based techniques you will find it easier to make more reasonable choices. Forge a bendable steal backbone.
I'm available to show you how to master the reduction and transformation of negative emotions like anxiety, panic, anger, changing them into focus, relaxation, excitement and assertiveness.
There are algorithms of irrational thinking that cause negative mood. By personalizing and creating your own positive self talk to live a better life according you, you will. By learning/practicing meditation/mind-training and other evidence based techniques you will find it easier to make more reasonable choices. Forge a bendable steal backbone.
I am comfortable treating depression, anxiety, anger, self-esteem issues, adjustment and career concerns.
I typically integrate multiple clinical approaches based on what my client's goals are and what preferences they may have. I include CBT, motivational interviewing, person centered, Adlerian, Jungian, Freudian.
I am comfortable treating depression, anxiety, anger, self-esteem issues, adjustment and career concerns.
I typically integrate multiple clinical approaches based on what my client's goals are and what preferences they may have. I include CBT, motivational interviewing, person centered, Adlerian, Jungian, Freudian.
I work primarily with people in their 20s through 50s in the technology, finance, and creative industries who suffer from anxiety, depression, and anger, who feel stuck in who and how they are, and who want to grow.
I practice open-ended, non-medical talk therapy. My approach is grounded in Modern Psychoanalysis, a way of working developed here in New York City. I do not discriminate as to race, religion, gender, sexual preference, nationality, or political affiliation. All are welcome here.
I work primarily with people in their 20s through 50s in the technology, finance, and creative industries who suffer from anxiety, depression, and anger, who feel stuck in who and how they are, and who want to grow.
I practice open-ended, non-medical talk therapy. My approach is grounded in Modern Psychoanalysis, a way of working developed here in New York City. I do not discriminate as to race, religion, gender, sexual preference, nationality, or political affiliation. All are welcome here.
spiral2grow Marriage Family Therapy
Marriage & Family Therapist, MBA, MS, MFT, LMFT
New York, NY 10016
Moshe Ratson is listed in Best Marriage Therapists in New York City. Are you struggling with your relationship? Are you facing communication challenges, power struggle and conflict? Are you facing infidelity or trust issue and wonder how to you can overcome the betrayal? Are you hurt, angry, confused, or frustrated... but yet willing to work it out and save your marriage? For over 15 years I've helped individuals and couples create solid & fulfilling relationships. If you experience difficulties and vicious dynamics or challenged by "negative" emotions, I can help you learn the necessary skill to overcome those hurdles.
Moshe Ratson is listed in Best Marriage Therapists in New York City. Are you struggling with your relationship? Are you facing communication challenges, power struggle and conflict? Are you facing infidelity or trust issue and wonder how to you can overcome the betrayal? Are you hurt, angry, confused, or frustrated... but yet willing to work it out and save your marriage? For over 15 years I've helped individuals and couples create solid & fulfilling relationships. If you experience difficulties and vicious dynamics or challenged by "negative" emotions, I can help you learn the necessary skill to overcome those hurdles.
I provide evidence-based treatment for a variety of problems, including substance use, anxiety, depression, dysfunctional relationship patterns, anger/aggression, trauma or PTSD, sexual behavioral problems, and sleep challenges, such as insomnia.
I take a flexible approach depending on my clients' needs. I use skills from cognitive-behavioral therapy (CBT), relational therapy, and mindfulness-based interventions to help my clients better understand themselves and their challenges. I also help them address problems that are affecting their overall well-being and their relationship with others.
I provide evidence-based treatment for a variety of problems, including substance use, anxiety, depression, dysfunctional relationship patterns, anger/aggression, trauma or PTSD, sexual behavioral problems, and sleep challenges, such as insomnia.
I take a flexible approach depending on my clients' needs. I use skills from cognitive-behavioral therapy (CBT), relational therapy, and mindfulness-based interventions to help my clients better understand themselves and their challenges. I also help them address problems that are affecting their overall well-being and their relationship with others.
Whether you're struggling with anxiety, depression, anger issues, or simply seeking personal growth and self-discovery, I am here to provide you with a safe, non-judgmental space to explore your thoughts, feelings and experiences.
We will work collaboratively to identify the obstacles that may be holding you back from living a more fulfilling life. Through evidence-based therapeutic techniques, empathy, and a client-centered approach, I will help you gain a deeper understanding of yourself and equip you with the tools necessary to overcome challenges and embrace positive change.
Whether you're struggling with anxiety, depression, anger issues, or simply seeking personal growth and self-discovery, I am here to provide you with a safe, non-judgmental space to explore your thoughts, feelings and experiences.
We will work collaboratively to identify the obstacles that may be holding you back from living a more fulfilling life. Through evidence-based therapeutic techniques, empathy, and a client-centered approach, I will help you gain a deeper understanding of yourself and equip you with the tools necessary to overcome challenges and embrace positive change.
My areas of expertise include:
Anger Management
Anxiety
Parenting Support
Addiction Recovery
Depression
Stress Management
Self-Esteem Building
Career Counseling
Divorce and Relationship Support
Whether you’re facing emotional struggles, personal transitions, or professional challenges, I am here to guide and support you every step of the way.
I am experience with individual and family dealing anxiety, anger management, school related issues, family therapy, behavioral issues and parenting issues.
My areas of expertise include:
Anger Management
Anxiety
Parenting Support
Addiction Recovery
Depression
Stress Management
Self-Esteem Building
Career Counseling
Divorce and Relationship Support
Whether you’re facing emotional struggles, personal transitions, or professional challenges, I am here to guide and support you every step of the way.
I am experience with individual and family dealing anxiety, anger management, school related issues, family therapy, behavioral issues and parenting issues.
Are you struggling with your marriage or relationships? Are you facing communication challenges, power struggle and conflict? Are you facing infidelity or trust issue and wonder how to you can overcome the betrayal? Are you hurt, angry, confused, or frustrated... but yet willing to work it out and save your marriage? Life and relationship don't have to be this hard. For over 15 years I've helped individuals and couples create solid, and fulfilling relationships. If you experience difficulties and vicious dynamics or challenged by "negative" emotions, I can help you learn the necessary skill to overcome those hurdles.
Are you struggling with your marriage or relationships? Are you facing communication challenges, power struggle and conflict? Are you facing infidelity or trust issue and wonder how to you can overcome the betrayal? Are you hurt, angry, confused, or frustrated... but yet willing to work it out and save your marriage? Life and relationship don't have to be this hard. For over 15 years I've helped individuals and couples create solid, and fulfilling relationships. If you experience difficulties and vicious dynamics or challenged by "negative" emotions, I can help you learn the necessary skill to overcome those hurdles.
Do you struggle to keep your anger in check?
My goal is to help uncover your true potential so you can lead a life worth celebrating. While we can't change the past, we can change how we think about it, and understand and resolve current challenges. We will unearth long-standing behavior patterns and or negative perceptions that interfere with you having a more fulfilling and meaningful life.
Do you struggle to keep your anger in check?
My goal is to help uncover your true potential so you can lead a life worth celebrating. While we can't change the past, we can change how we think about it, and understand and resolve current challenges. We will unearth long-standing behavior patterns and or negative perceptions that interfere with you having a more fulfilling and meaningful life.
They has helped 10's of thousands of people overcome extreme impulsive behaviors such as impulsive anger, impulsive aggression, impulsive sexual behavior, impulsive eating, impulsive shopping, impulsive gambling, domestic violence.
ABS, facilitates a series of highly specialized programs that are monumental in helping motivate lasting behavioral change and improved self control. Participant's resolve legal, child welfare, employment, family and marital problems.
They has helped 10's of thousands of people overcome extreme impulsive behaviors such as impulsive anger, impulsive aggression, impulsive sexual behavior, impulsive eating, impulsive shopping, impulsive gambling, domestic violence.
ABS, facilitates a series of highly specialized programs that are monumental in helping motivate lasting behavioral change and improved self control. Participant's resolve legal, child welfare, employment, family and marital problems.
You want freedom from your emotional pain: worries, anxiety, anger, depression, insomnia, relationship conflict or traumatic memories may lead to escape or dependence upon food, substances, experiences and relationships for relief?
I specialize in the use of Mindfulness-based Cognitive Therapy, as well as many other evidence-based approaches that can help you to make progress towards your personal goals quickly. With Mindfulness, you can easily and quickly learn to find a dependable source of peace inside; in your mind and heart- no matter your external circumstances.
You want freedom from your emotional pain: worries, anxiety, anger, depression, insomnia, relationship conflict or traumatic memories may lead to escape or dependence upon food, substances, experiences and relationships for relief?
I specialize in the use of Mindfulness-based Cognitive Therapy, as well as many other evidence-based approaches that can help you to make progress towards your personal goals quickly. With Mindfulness, you can easily and quickly learn to find a dependable source of peace inside; in your mind and heart- no matter your external circumstances.
My practice places a premium on working with you in a psychodynamic, integrative, insight oriented manner using methods that will help you heal whether you are an individual, couple or parents of an adolescent seeking help with adjustment to life issues, anger management, anxiety, mentoring (males) or relationship building.
Are you constantly struggling with self defeating thoughts, feelings or behaviors that continually bring you down and can't seem to find a way out? Are you seeking opportunities to gain clarity, heighten your consciouness and committment to yourself while building self esteem and coping skills? Then allow yourself an opportunity to work with someone who will assist you in exploring yourself in a manner that is truly supportive, holistic and integrative, taking into account the aspects of yourself that will lead to a deeper awareness and appreciation of your life and the ability to develop wholeness and mature wellness.
My practice places a premium on working with you in a psychodynamic, integrative, insight oriented manner using methods that will help you heal whether you are an individual, couple or parents of an adolescent seeking help with adjustment to life issues, anger management, anxiety, mentoring (males) or relationship building.
Are you constantly struggling with self defeating thoughts, feelings or behaviors that continually bring you down and can't seem to find a way out? Are you seeking opportunities to gain clarity, heighten your consciouness and committment to yourself while building self esteem and coping skills? Then allow yourself an opportunity to work with someone who will assist you in exploring yourself in a manner that is truly supportive, holistic and integrative, taking into account the aspects of yourself that will lead to a deeper awareness and appreciation of your life and the ability to develop wholeness and mature wellness.
If you're noticing that you resort to anger more often and faster, having difficulties finding enjoyment in your day to day life, or feeling disconnected from yourself and those around you, I can help you address all of these concerns.
I'm a Licensed Mental Health Counselor in New York (main state of licensure) and a Licensed Professional Counselor in Missouri (Kansas City area) with a background in working with depression, trauma, anger management, and suicidality prevention. In addition to this, I have a significant amount of experience in working with clients with personality disorders.
If you're noticing that you resort to anger more often and faster, having difficulties finding enjoyment in your day to day life, or feeling disconnected from yourself and those around you, I can help you address all of these concerns.
I'm a Licensed Mental Health Counselor in New York (main state of licensure) and a Licensed Professional Counselor in Missouri (Kansas City area) with a background in working with depression, trauma, anger management, and suicidality prevention. In addition to this, I have a significant amount of experience in working with clients with personality disorders.
Other issues I work with include anger management, self esteem, emotional intelligence, marital issues, career and life transitions as well as addressing all types of relationship problems.
My practice includes Individual, Couples Therapy, Marriage Counseling and Family Therapy as well as Life Coaching, Career Coaching as well as Executive Coaching services. My approach is solution-oriented and practical while emphasizing SOLVING PROBLEMS or REACHING GOALS. I see therapy as a process for CHANGE rather than merely an exercise in insight. My work is RESULTS oriented. I utilize a pragmatic, cutting-edge-integrative approach, which is rooted in my many years of experience as high level business executive in Fortune 500 Company.
Other issues I work with include anger management, self esteem, emotional intelligence, marital issues, career and life transitions as well as addressing all types of relationship problems.
My practice includes Individual, Couples Therapy, Marriage Counseling and Family Therapy as well as Life Coaching, Career Coaching as well as Executive Coaching services. My approach is solution-oriented and practical while emphasizing SOLVING PROBLEMS or REACHING GOALS. I see therapy as a process for CHANGE rather than merely an exercise in insight. My work is RESULTS oriented. I utilize a pragmatic, cutting-edge-integrative approach, which is rooted in my many years of experience as high level business executive in Fortune 500 Company.
Melissa Flores is a bilingual licensed Marriage and Family Therapist with a client-centered and trauma-informed approach, graduated magna cum laude from one of Touro's MFT masters programs, and has provided psychotherapy for 8 years to a wide range of people. Melissa has experience working with individuals of all ages, couples, and families. She creates a creative, collaborative, and safe environment for clients to feel encouraged to step outside of their comfort zone and thrive. Melissa provides individual, couples, and family therapy as well as groups for organizations, anger management, parenting classes, and couples groups.
Melissa Flores is a bilingual licensed Marriage and Family Therapist with a client-centered and trauma-informed approach, graduated magna cum laude from one of Touro's MFT masters programs, and has provided psychotherapy for 8 years to a wide range of people. Melissa has experience working with individuals of all ages, couples, and families. She creates a creative, collaborative, and safe environment for clients to feel encouraged to step outside of their comfort zone and thrive. Melissa provides individual, couples, and family therapy as well as groups for organizations, anger management, parenting classes, and couples groups.
With a special interest in relationship issues, trauma recovery, anxiety, and anger management, I provide a warm, non-judgmental and supportive environment for healing.
I am also deeply inspired by the work of Susan Cain (author-Quiet: The Power of Introverts in a World that Can't Stop Talking!), and Elaine Aron (The Highly Sensitive Person) and love working with individuals that identify themselves as introverts and/or highly sensitive people.
With a special interest in relationship issues, trauma recovery, anxiety, and anger management, I provide a warm, non-judgmental and supportive environment for healing.
I am also deeply inspired by the work of Susan Cain (author-Quiet: The Power of Introverts in a World that Can't Stop Talking!), and Elaine Aron (The Highly Sensitive Person) and love working with individuals that identify themselves as introverts and/or highly sensitive people.
See more therapy options for New York
Nearby Anger Management Therapists Searches for New York
- Astoria
- Brooklyn
- Corona
- East Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Rego Park
- Sunnyside
- Woodside
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.