AEDP Therapists in New York, NY
I draw primarily from AEDP and EMDR.
Are you wrestling with anxiety, unresolved trauma, or questions around your sexual or gender identity? Maybe you’re trying to show up differently in complex relationships, feeling uncertain about your experiences with sex and intimacy, or weighed down by self-doubt. You might be re-examining your relationship to substances. You’re looking for a safe, affirming person with whom to explore your story, understand yourself more deeply, and make lasting change. Together, we can work toward living more confidently, building meaningful connections, and creating a life that feels genuinely fulfilling.
I draw primarily from AEDP and EMDR.
Are you wrestling with anxiety, unresolved trauma, or questions around your sexual or gender identity? Maybe you’re trying to show up differently in complex relationships, feeling uncertain about your experiences with sex and intimacy, or weighed down by self-doubt. You might be re-examining your relationship to substances. You’re looking for a safe, affirming person with whom to explore your story, understand yourself more deeply, and make lasting change. Together, we can work toward living more confidently, building meaningful connections, and creating a life that feels genuinely fulfilling.
I am trained in Accelerated Experiential Dynamic Psychotherapy ( AEDP) and Emotionally Focused Therapy (EFT), two powerful forms of psychotherapy designed to promote connection, healing and growth.
Are you living the life you want? Is your relationship a source of pain for you? Are you arguing more, trusting less, or finding yourself not looking forward to spending time together? Maybe your relationship feels stuck, like you're just replaying the same disagreement over and over again. Do you not like the person you are when you're in a relationship or wonder why you keep repeating patterns in the type of person you date? Human beings are wired for connection, yet somehow the people we are closest with also seem to cause us the most pain.
I am trained in Accelerated Experiential Dynamic Psychotherapy ( AEDP) and Emotionally Focused Therapy (EFT), two powerful forms of psychotherapy designed to promote connection, healing and growth.
Are you living the life you want? Is your relationship a source of pain for you? Are you arguing more, trusting less, or finding yourself not looking forward to spending time together? Maybe your relationship feels stuck, like you're just replaying the same disagreement over and over again. Do you not like the person you are when you're in a relationship or wonder why you keep repeating patterns in the type of person you date? Human beings are wired for connection, yet somehow the people we are closest with also seem to cause us the most pain.
Abby Cochran | Trauma, Chronic Pain, Sexuality
Clinical Social Work/Therapist, LMSW
3 Endorsed
New York, NY 10011
I am trained psychodynamically and use somatic therapies like EMDR, AEDP, mindfulness and more.
You might be reading this because you no longer want to be caught in the trap of old patterns that no longer serve you. Whether that’s seeking approval from others or distracting yourself with mindless scrolling to avoid what's bothering you, we sometimes arrive at a moment when hiding isn’t worth it anymore. Perhaps you have reached your capacity, exhausted from pretending everything is fine while feeling like something’s missing inside. Whether it’s a moment of transition or facing something from your past— you don’t have to go through it alone.
I am trained psychodynamically and use somatic therapies like EMDR, AEDP, mindfulness and more.
You might be reading this because you no longer want to be caught in the trap of old patterns that no longer serve you. Whether that’s seeking approval from others or distracting yourself with mindless scrolling to avoid what's bothering you, we sometimes arrive at a moment when hiding isn’t worth it anymore. Perhaps you have reached your capacity, exhausted from pretending everything is fine while feeling like something’s missing inside. Whether it’s a moment of transition or facing something from your past— you don’t have to go through it alone.
I have advanced training in AEDP and EMDR.
Do you struggle with identifying and communicating about your emotions, wants and needs? Do you feel disconnected from friends or family and don't know why or how to change it? Do you feel that life could be more meaningful, more connected, more joyful, or more balanced - but don’t know how to access this elusive "more"? Or have you had a hard time finding your footing after a big life event or transition? The more we ignore or cover up what we're struggling with, the more we feel alone and fear being "exposed." This can cause us to feel isolated, inauthentic, awkward or ashamed and we may experience anxiety and depression.
I have advanced training in AEDP and EMDR.
Do you struggle with identifying and communicating about your emotions, wants and needs? Do you feel disconnected from friends or family and don't know why or how to change it? Do you feel that life could be more meaningful, more connected, more joyful, or more balanced - but don’t know how to access this elusive "more"? Or have you had a hard time finding your footing after a big life event or transition? The more we ignore or cover up what we're struggling with, the more we feel alone and fear being "exposed." This can cause us to feel isolated, inauthentic, awkward or ashamed and we may experience anxiety and depression.
My approach combines different techniques, like AEDP (which focuses on emotional growth and transformation), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Art Therapy.
I am a Licensed Mental Health Counselor in New York, with four years of experience. I work with individuals and couples to navigate career development, relational issues, depression, anxiety, attention deficit, stress, trauma and challenges with body image. I am an Indian, immigrant, bisexual, neurodivergent woman. I especially enjoy working with international students and people of color, helping them navigate the ineffective systems and barriers they face while creating connection and excellence in their lives. I completed my MA and MEd in Counseling Psychology from Columbia University.
My approach combines different techniques, like AEDP (which focuses on emotional growth and transformation), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Art Therapy.
I am a Licensed Mental Health Counselor in New York, with four years of experience. I work with individuals and couples to navigate career development, relational issues, depression, anxiety, attention deficit, stress, trauma and challenges with body image. I am an Indian, immigrant, bisexual, neurodivergent woman. I especially enjoy working with international students and people of color, helping them navigate the ineffective systems and barriers they face while creating connection and excellence in their lives. I completed my MA and MEd in Counseling Psychology from Columbia University.
Experienced in AEDP and CSRT therapy, experiential, body-based, healing-oriented trauma informed therapies that helps tap into old traumas and stuck emotions in the body.
If you’re feeling overwhelmed by sadness, anxiety, self-doubt, or past trauma, you’re not alone—and you don’t have to face it alone. As a seasoned therapist with over 20 years of experience, I offer a compassionate, skillful space for healing. I work with adults ready to move beyond old wounds and reconnect with their authentic selves. My integrative, trauma-informed approach supports deep emotional healing and empowers you to feel more whole, alive, and free.
Experienced in AEDP and CSRT therapy, experiential, body-based, healing-oriented trauma informed therapies that helps tap into old traumas and stuck emotions in the body.
If you’re feeling overwhelmed by sadness, anxiety, self-doubt, or past trauma, you’re not alone—and you don’t have to face it alone. As a seasoned therapist with over 20 years of experience, I offer a compassionate, skillful space for healing. I work with adults ready to move beyond old wounds and reconnect with their authentic selves. My integrative, trauma-informed approach supports deep emotional healing and empowers you to feel more whole, alive, and free.
I also have trained in IFS, AEDP, and coherence therapy, which have all deepened my experiential repertoire.
I look to cultivate a space for vulnerability and healing by focusing on the present together. This space allows folks to make contact with their deeper selves and experience how they relate to both themselves and others. By attuning to this awareness together, we can face your most rejected parts, develop insight into what matters most, and process your suffering with safety and support. We do this by focusing on all parts of your experience, exploring how your past continues to affect your present, and challenging the ways we repress and avoid—all the while fostering a relationship that is nonjudgemental, safe, and accepting.
I also have trained in IFS, AEDP, and coherence therapy, which have all deepened my experiential repertoire.
I look to cultivate a space for vulnerability and healing by focusing on the present together. This space allows folks to make contact with their deeper selves and experience how they relate to both themselves and others. By attuning to this awareness together, we can face your most rejected parts, develop insight into what matters most, and process your suffering with safety and support. We do this by focusing on all parts of your experience, exploring how your past continues to affect your present, and challenging the ways we repress and avoid—all the while fostering a relationship that is nonjudgemental, safe, and accepting.
I am trained in Somatic Experiencing, EMDR, Sensorimotor psychotherapy, Internal Family Systems therapy and AEDP, all of which treat trauma and also relieve anxiety, depression and other emotions brought on by life changes.
I am a warm, empathic and experienced therapist who works in a collaborative style that will allow you to draw upon your own strengths and experiences within a safe and non-judgmental environment. One of the most important elements in therapy is the relationship between client and therapist which is built on trust, sincerity and a touch of humor. Together we can explore and change those parts of your life that cause unhappiness.
I am trained in Somatic Experiencing, EMDR, Sensorimotor psychotherapy, Internal Family Systems therapy and AEDP, all of which treat trauma and also relieve anxiety, depression and other emotions brought on by life changes.
I am a warm, empathic and experienced therapist who works in a collaborative style that will allow you to draw upon your own strengths and experiences within a safe and non-judgmental environment. One of the most important elements in therapy is the relationship between client and therapist which is built on trust, sincerity and a touch of humor. Together we can explore and change those parts of your life that cause unhappiness.
She also utilizes Comprehensive Resource Model (CRM), Accelerated Experiential Dynamic Pyschotherapy ( AEDP), and Somatic Experiencing (SE).
She works collaboratively with each client to identify goals for change and well-being and believes everyone is capable of living fulfilled, meaningful and connected lives. Her approach is client-centered, affirmative, and non-judgmental. She recognizes the importance of treating the whole person, body, mind, and spirit within its cultural context.
She also utilizes Comprehensive Resource Model (CRM), Accelerated Experiential Dynamic Pyschotherapy ( AEDP), and Somatic Experiencing (SE).
She works collaboratively with each client to identify goals for change and well-being and believes everyone is capable of living fulfilled, meaningful and connected lives. Her approach is client-centered, affirmative, and non-judgmental. She recognizes the importance of treating the whole person, body, mind, and spirit within its cultural context.
Trained in EMDR, trauma, mindfulness, IFS, undoing racism, AEDP, Psychomotor, neuropsychology, LGBTQI+ support, and others, I welcome clients from all communities.
Among my specialties: Anxiety and Panic Disorders, Depression, Grief and Loss, General relationship challenges (with family, friends, and work issues), Intimacy, Life Transitions and Women’s Health.
Trained in EMDR, trauma, mindfulness, IFS, undoing racism, AEDP, Psychomotor, neuropsychology, LGBTQI+ support, and others, I welcome clients from all communities.
Among my specialties: Anxiety and Panic Disorders, Depression, Grief and Loss, General relationship challenges (with family, friends, and work issues), Intimacy, Life Transitions and Women’s Health.
I am trained in AEDP, Core Self Reclamation Therapy/Fierce Love with a psychodynamic/relational background which I believe paves the way for long term personal growth, success and healing.
My experience with weight loss surgery, and long term weight loss maintenance, is one of my areas of expertise. I understand the courage it takes to consider, and undergo, WLS but it is a tool for weight loss and not a cure! Psychotherapy in tandem with behavioral therapy can help you achieve your long term weight loss goals.
I am trained in AEDP, Core Self Reclamation Therapy/Fierce Love with a psychodynamic/relational background which I believe paves the way for long term personal growth, success and healing.
My experience with weight loss surgery, and long term weight loss maintenance, is one of my areas of expertise. I understand the courage it takes to consider, and undergo, WLS but it is a tool for weight loss and not a cure! Psychotherapy in tandem with behavioral therapy can help you achieve your long term weight loss goals.
I have a background in Psychoanalytic/Psychodynamic therapies and postdoctoral training in Accelerated Experiential Dynamic Psychotherapy ( AEDP).
Therapy can help you to access greater vitality and creativity within yourself and find more depth in your relationships with others. I am committed to helping my patients make contact with the parts of themselves that are whole and healthy and untouched by whatever difficulties or trauma they may have experienced. I will stay actively engaged while together we make space for you to have the kinds of deeply felt affective experiences that can contribute to psychological well being and lead to a decrease in painful symptoms like anxiety and depression.
I have a background in Psychoanalytic/Psychodynamic therapies and postdoctoral training in Accelerated Experiential Dynamic Psychotherapy ( AEDP).
Therapy can help you to access greater vitality and creativity within yourself and find more depth in your relationships with others. I am committed to helping my patients make contact with the parts of themselves that are whole and healthy and untouched by whatever difficulties or trauma they may have experienced. I will stay actively engaged while together we make space for you to have the kinds of deeply felt affective experiences that can contribute to psychological well being and lead to a decrease in painful symptoms like anxiety and depression.
My main modalities include AEDP, IFS, Polyvagal Theory and Brené Brown’s research on courage, shame and vulnerability.
I work with clients seeking growth, integration and change in how they experience their lives. When a painful event or memories influence how we interpret our lives, we can often find ourselves stuck in patterns of avoiding, numbing, overworking, obsessing, etc. Despite our best efforts to push through, we start getting signals that something is off and that a deeper issue could be the cause. These signals can present as any range of symptoms (ie anxiety, depression, irritability) or relational difficulties, that sometimes gently, and often times urgently, tell us that we need care.
My main modalities include AEDP, IFS, Polyvagal Theory and Brené Brown’s research on courage, shame and vulnerability.
I work with clients seeking growth, integration and change in how they experience their lives. When a painful event or memories influence how we interpret our lives, we can often find ourselves stuck in patterns of avoiding, numbing, overworking, obsessing, etc. Despite our best efforts to push through, we start getting signals that something is off and that a deeper issue could be the cause. These signals can present as any range of symptoms (ie anxiety, depression, irritability) or relational difficulties, that sometimes gently, and often times urgently, tell us that we need care.
I specialize in Accelerated Experiential Dynamic Psychotherapy ( AEDP), Intensive Short-Term Dynamic Psychotherapy (ISTDP), IFS, DBT, and mindfulness.
Are you looking for a therapist who can help you feel more authentic and connected in your life? I have over 20 years of experience working with children, adolescents and adults helping manage emotions, improve relationships, and overcome traumas. My role is to help you discover your inner wisdom, strengths, and resilience through a collaborative and compassionate style that emphasizes safety, curiosity, and empowerment. Together, we will explore your emotions and patterns of behavior in a non-judgmental and supportive space.
I specialize in Accelerated Experiential Dynamic Psychotherapy ( AEDP), Intensive Short-Term Dynamic Psychotherapy (ISTDP), IFS, DBT, and mindfulness.
Are you looking for a therapist who can help you feel more authentic and connected in your life? I have over 20 years of experience working with children, adolescents and adults helping manage emotions, improve relationships, and overcome traumas. My role is to help you discover your inner wisdom, strengths, and resilience through a collaborative and compassionate style that emphasizes safety, curiosity, and empowerment. Together, we will explore your emotions and patterns of behavior in a non-judgmental and supportive space.
I have been practicing, teaching, and writing about AEDP ( Accelerated Experiential Dynamic Psychotherapy) for over 25 years.
Are you here because you are recognizing that something in your life is not working and you are curious about what it would be like to stop trying to figure it out on your own? Are you open to self-reflection, new ideas for coping, self-care, and communication with others? People come to see me with all kinds of issues: depression and anxiety, relational struggles, difficulty connecting to what they want and following through on goals, unresolved trauma from the past or present, the use of coping mechanisms that had been helpful, but no longer are, and challenges posed by various life-stage transitions. We all need support at times.
I have been practicing, teaching, and writing about AEDP ( Accelerated Experiential Dynamic Psychotherapy) for over 25 years.
Are you here because you are recognizing that something in your life is not working and you are curious about what it would be like to stop trying to figure it out on your own? Are you open to self-reflection, new ideas for coping, self-care, and communication with others? People come to see me with all kinds of issues: depression and anxiety, relational struggles, difficulty connecting to what they want and following through on goals, unresolved trauma from the past or present, the use of coping mechanisms that had been helpful, but no longer are, and challenges posed by various life-stage transitions. We all need support at times.
My approach is rooted in body-based trauma therapies including AEDP, EMDR, IFS, attachment theory, and Polyvagal Theory.
Are you ready to heal from anxiety, stress, and trauma, on a nervous system level? My desire is to co-create a warm, authentic, and secure relationship with you where you will feel supported to be vulnerable and empowered to heal. Together, we can help you slow down, connect to your unshakeable core, and unburden the parts of you that have spent far too long in constriction and survival mode. As we meet your wounds with tenderness and curiosity, I will support you to release what no longer aligns with you and expand to embody your fullness. Your tears, truth, vulnerability, quirks, and all your emotions are always welcome.
My approach is rooted in body-based trauma therapies including AEDP, EMDR, IFS, attachment theory, and Polyvagal Theory.
Are you ready to heal from anxiety, stress, and trauma, on a nervous system level? My desire is to co-create a warm, authentic, and secure relationship with you where you will feel supported to be vulnerable and empowered to heal. Together, we can help you slow down, connect to your unshakeable core, and unburden the parts of you that have spent far too long in constriction and survival mode. As we meet your wounds with tenderness and curiosity, I will support you to release what no longer aligns with you and expand to embody your fullness. Your tears, truth, vulnerability, quirks, and all your emotions are always welcome.
His method is integrative yet largely informed by Relational and Attachment based therapies such as Accelerated Experiential Dynamic Psychotherapy ( AEDP) and Intensive Short-term Dynamic Psychotherapy (ISTDP).
Anthony believes the therapeutic relationship is key to helping clients achieve lasting change. He aims to support clients as they explore their inner selves, discover and express their authentic identities, and tap into their resilience. Anthony is dedicated to creating a secure environment where clients can heal, transform, and thrive, strengthening their connections with themselves and others.
His method is integrative yet largely informed by Relational and Attachment based therapies such as Accelerated Experiential Dynamic Psychotherapy ( AEDP) and Intensive Short-term Dynamic Psychotherapy (ISTDP).
Anthony believes the therapeutic relationship is key to helping clients achieve lasting change. He aims to support clients as they explore their inner selves, discover and express their authentic identities, and tap into their resilience. Anthony is dedicated to creating a secure environment where clients can heal, transform, and thrive, strengthening their connections with themselves and others.
I am known to be empathic, insightful, caring and skilled, and have a broad range of training in relational, cognitive-behavioral, and mind-body approaches to therapy (EMDR, AEDP, psychomotor and hypnosis) that I draw upon as needed to support you in your healing process.
Psychotherapy that is tailored to your needs can help you open the door to many new possibilities. In this process we work together to help you get in touch with what you really want for yourself, gain insight into whatever has been getting in the way of reaching those goals, and rediscover the power that you have within you to move toward a life that is more personally and professionally rewarding. The process is respectful of who you are, mindful of your potential, and responsive to what you really need for personal growth at this time.
I am known to be empathic, insightful, caring and skilled, and have a broad range of training in relational, cognitive-behavioral, and mind-body approaches to therapy (EMDR, AEDP, psychomotor and hypnosis) that I draw upon as needed to support you in your healing process.
Psychotherapy that is tailored to your needs can help you open the door to many new possibilities. In this process we work together to help you get in touch with what you really want for yourself, gain insight into whatever has been getting in the way of reaching those goals, and rediscover the power that you have within you to move toward a life that is more personally and professionally rewarding. The process is respectful of who you are, mindful of your potential, and responsive to what you really need for personal growth at this time.
I use mindfulness, experiential and somatic-based therapies, especially AEDP, Somatic Experiencing, and Breathwork.
Do you find yourself feeling both “too much” and “not enough”? Do you long to slow the internal whirlwind when the world outside never stops? Therapy offers a space to pause, reflect, and connect with the parts of yourself capable of transformation—gently and intentionally. I believe we all need a way to navigate our fast-moving lives while honoring what propels us forward and what holds us back. Together, we can peel back the layers that shape your experience, helping you move toward a life where you feel fully expressed—able to engage with its ups, downs, and in-between moments in a steady and meaningful way.
I use mindfulness, experiential and somatic-based therapies, especially AEDP, Somatic Experiencing, and Breathwork.
Do you find yourself feeling both “too much” and “not enough”? Do you long to slow the internal whirlwind when the world outside never stops? Therapy offers a space to pause, reflect, and connect with the parts of yourself capable of transformation—gently and intentionally. I believe we all need a way to navigate our fast-moving lives while honoring what propels us forward and what holds us back. Together, we can peel back the layers that shape your experience, helping you move toward a life where you feel fully expressed—able to engage with its ups, downs, and in-between moments in a steady and meaningful way.
I draw from a range of approaches - AEDP ( Accelerated Experiential Dynamic Psychotherapy), Somatic Experiencing, Imago Relationship Therapy, parts work, breathwork, yoga, and mindfulness - to meet you where you are.
I specialize in supporting Asian-identified women who are navigating the deep and often hidden effects of complex trauma. Living with complex trauma can feel like you're constantly fighting an invisible battle. You might feel out of place-like you don’t truly belong anywhere. Maybe anxiety is a daily companion, feeding a cycle of self-doubt and harsh inner criticism. You might carry a quiet but persistent belief that you're not enough. Or maybe there’s just a deep emptiness, or overwhelming pain, rage, guilt, shame, or sorrow that feels too much to hold alone.
I draw from a range of approaches - AEDP ( Accelerated Experiential Dynamic Psychotherapy), Somatic Experiencing, Imago Relationship Therapy, parts work, breathwork, yoga, and mindfulness - to meet you where you are.
I specialize in supporting Asian-identified women who are navigating the deep and often hidden effects of complex trauma. Living with complex trauma can feel like you're constantly fighting an invisible battle. You might feel out of place-like you don’t truly belong anywhere. Maybe anxiety is a daily companion, feeding a cycle of self-doubt and harsh inner criticism. You might carry a quiet but persistent belief that you're not enough. Or maybe there’s just a deep emptiness, or overwhelming pain, rage, guilt, shame, or sorrow that feels too much to hold alone.
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Nearby AEDP Therapists Searches for New York
- Astoria
- Bronx
- Brooklyn
- Flushing
- Great Neck
- Harrison
- Larchmont
- Long Island City
- New Rochelle
- Scarsdale
- Staten Island
- Yonkers