AEDP Therapists in New York, NY
I am trained in Accelerated Experiential Dynamic Psychotherapy ( AEDP) and Emotionally Focused Therapy (EFT), two powerful forms of psychotherapy designed to promote connection, healing and growth.
Are you living the life you want? Is your relationship a source of pain for you? Are you arguing more, trusting less, or finding yourself not looking forward to spending time together? Maybe your relationship feels stuck, like you're just replaying the same disagreement over and over again. Do you not like the person you are when you're in a relationship or wonder why you keep repeating patterns in the type of person you date? Human beings are wired for connection, yet somehow the people we are closest with also seem to cause us the most pain.
I am trained in Accelerated Experiential Dynamic Psychotherapy ( AEDP) and Emotionally Focused Therapy (EFT), two powerful forms of psychotherapy designed to promote connection, healing and growth.
Are you living the life you want? Is your relationship a source of pain for you? Are you arguing more, trusting less, or finding yourself not looking forward to spending time together? Maybe your relationship feels stuck, like you're just replaying the same disagreement over and over again. Do you not like the person you are when you're in a relationship or wonder why you keep repeating patterns in the type of person you date? Human beings are wired for connection, yet somehow the people we are closest with also seem to cause us the most pain.
I incorporate elements of DBT, AEDP and family systems therapies, as well as mindfulness and attention to the mind-body connection.
Perhaps, the secret to navigating life is understanding, and accepting, that life is inherently difficult. Even so, navigating those difficulties is not always so simple. As a socially conscious and strength-based clinician, I believe therapy is best approached collaboratively, looking at personal experience within cultural context. We each hold strength and wisdom to find our way through difficult and even traumatic experiences, especially with the healing power of relationship as support. Therapy can be a wonderful place to work towards deeper self understanding that translates into greater fulfillment within our lives.
I incorporate elements of DBT, AEDP and family systems therapies, as well as mindfulness and attention to the mind-body connection.
Perhaps, the secret to navigating life is understanding, and accepting, that life is inherently difficult. Even so, navigating those difficulties is not always so simple. As a socially conscious and strength-based clinician, I believe therapy is best approached collaboratively, looking at personal experience within cultural context. We each hold strength and wisdom to find our way through difficult and even traumatic experiences, especially with the healing power of relationship as support. Therapy can be a wonderful place to work towards deeper self understanding that translates into greater fulfillment within our lives.
I am trained in Somatic Experiencing, EMDR, Sensorimotor psychotherapy, Internal Family Systems therapy and AEDP, all of which treat trauma and also relieve anxiety, depression and other emotions brought on by life changes.
I am a warm, empathic and experienced therapist who works in a collaborative style that will allow you to draw upon your own strengths and experiences within a safe and non-judgmental environment. One of the most important elements in therapy is the relationship between client and therapist which is built on trust, sincerity and a touch of humor. Together we can explore and change those parts of your life that cause unhappiness.
I am trained in Somatic Experiencing, EMDR, Sensorimotor psychotherapy, Internal Family Systems therapy and AEDP, all of which treat trauma and also relieve anxiety, depression and other emotions brought on by life changes.
I am a warm, empathic and experienced therapist who works in a collaborative style that will allow you to draw upon your own strengths and experiences within a safe and non-judgmental environment. One of the most important elements in therapy is the relationship between client and therapist which is built on trust, sincerity and a touch of humor. Together we can explore and change those parts of your life that cause unhappiness.
My approach is grounded in Accelerated Experiential Dynamic Psychotherapy ( AEDP), a model that helps uncover and transform deeply held emotions, memories, and experiences that may feel hard to face.
Depression, anxiety, job stress, health concerns, and relationship challenges can feel overwhelming—especially when the underlying causes are unclear, making it difficult to know how to move forward.
As a therapist, my goal is to provide a supportive and compassionate space where growth and change can take root. Our work together will be tailored to your unique needs and challenges, helping you gain deeper insight and clarity about yourself.
Through this process, you will develop the tools to navigate life’s inevitable ups and downs with greater resilience and confidence.
My approach is grounded in Accelerated Experiential Dynamic Psychotherapy ( AEDP), a model that helps uncover and transform deeply held emotions, memories, and experiences that may feel hard to face.
Depression, anxiety, job stress, health concerns, and relationship challenges can feel overwhelming—especially when the underlying causes are unclear, making it difficult to know how to move forward.
As a therapist, my goal is to provide a supportive and compassionate space where growth and change can take root. Our work together will be tailored to your unique needs and challenges, helping you gain deeper insight and clarity about yourself.
Through this process, you will develop the tools to navigate life’s inevitable ups and downs with greater resilience and confidence.
While I use a psychoanalytic psychotherapeutic approach I also work from a place of compassion with a healing-oriented psychotherapy model of AEDP.
My goal is to help you feel less alone and overwhelmed by the challenges life can present .I have over 30 years experience in helping people recognize their strengths and ultimately improve their self-esteem and day to day functioning. I have a general practice (anxiety, depression, mood and adjustment disorders) and I have special interests including working with young adults and relationship issues, including dating , breakups, singledom,marriage, fertility and infertility and parenting. I am interested in helping you improve yourself and your relationships in a space that is safe and comfortable.
While I use a psychoanalytic psychotherapeutic approach I also work from a place of compassion with a healing-oriented psychotherapy model of AEDP.
My goal is to help you feel less alone and overwhelmed by the challenges life can present .I have over 30 years experience in helping people recognize their strengths and ultimately improve their self-esteem and day to day functioning. I have a general practice (anxiety, depression, mood and adjustment disorders) and I have special interests including working with young adults and relationship issues, including dating , breakups, singledom,marriage, fertility and infertility and parenting. I am interested in helping you improve yourself and your relationships in a space that is safe and comfortable.
I utilize an integration of AEDP, DDP, psychodynamics, trauma focused CBT/DBT, family-systems, attachment-based family therapy, somatic, and parent coaching.
My passion is helping people reach their own goals as they navigate life’s many transitions and to foster new ways of approaching, understanding and responding even in the hard times. We can grow a great deal in the midst of change and challenge. We all deserve support in life’s complex moments, whether that be starting high school, retiring, becoming a new parent, getting married, changing jobs, having to or getting to do IVF, or heading off to college. My goal is to support meaningful shift through slowing down and taking a deeper dive to increase self-awareness, self-compassion and growth.
I utilize an integration of AEDP, DDP, psychodynamics, trauma focused CBT/DBT, family-systems, attachment-based family therapy, somatic, and parent coaching.
My passion is helping people reach their own goals as they navigate life’s many transitions and to foster new ways of approaching, understanding and responding even in the hard times. We can grow a great deal in the midst of change and challenge. We all deserve support in life’s complex moments, whether that be starting high school, retiring, becoming a new parent, getting married, changing jobs, having to or getting to do IVF, or heading off to college. My goal is to support meaningful shift through slowing down and taking a deeper dive to increase self-awareness, self-compassion and growth.
Through a warm and collaborative approach, I integrate AEDP, IFS, somatic practices, narrative therapy, and attachment work to support emotional regulation and self-trust.
You’re a first-generation entrepreneur, professional, or creative living in New York, balancing personal ambition with family expectations. You may feel stuck navigating a career pivot, relationship stress, identity conflict, or burnout. You’re looking for clarity and emotional ease, and want to feel more grounded in who you are, without having to choose between where you come from and where you’re headed.
Through a warm and collaborative approach, I integrate AEDP, IFS, somatic practices, narrative therapy, and attachment work to support emotional regulation and self-trust.
You’re a first-generation entrepreneur, professional, or creative living in New York, balancing personal ambition with family expectations. You may feel stuck navigating a career pivot, relationship stress, identity conflict, or burnout. You’re looking for clarity and emotional ease, and want to feel more grounded in who you are, without having to choose between where you come from and where you’re headed.
I have been trained in many modalities that offer various benefits, depending on your needs and preferences (EMDR, AEDP, Sensorimotor, Psychodynamic/Psychoanalytic, Somatic).
I work relationally, somatically, and with psychodynamic/psychoanalytic understanding. I view the experiences which lead you to seek counseling, and the therapeutic relationship, within the larger social context, and understand this context through a lens of intersectionality. I believe we all have an innate capacity for healing and regeneration.
I have been trained in many modalities that offer various benefits, depending on your needs and preferences (EMDR, AEDP, Sensorimotor, Psychodynamic/Psychoanalytic, Somatic).
I work relationally, somatically, and with psychodynamic/psychoanalytic understanding. I view the experiences which lead you to seek counseling, and the therapeutic relationship, within the larger social context, and understand this context through a lens of intersectionality. I believe we all have an innate capacity for healing and regeneration.
I am trained in AEDP, Core Self Reclamation Therapy/Fierce Love with a psychodynamic/relational background which I believe paves the way for long term personal growth, success and healing.
My experience with weight loss surgery, and long term weight loss maintenance, is one of my areas of expertise. I understand the courage it takes to consider, and undergo, WLS but it is a tool for weight loss and not a cure! Psychotherapy in tandem with behavioral therapy can help you achieve your long term weight loss goals.
I am trained in AEDP, Core Self Reclamation Therapy/Fierce Love with a psychodynamic/relational background which I believe paves the way for long term personal growth, success and healing.
My experience with weight loss surgery, and long term weight loss maintenance, is one of my areas of expertise. I understand the courage it takes to consider, and undergo, WLS but it is a tool for weight loss and not a cure! Psychotherapy in tandem with behavioral therapy can help you achieve your long term weight loss goals.
My style is also informed by AEDP, the Gottman Method, DBT, CBT, Narrative Therapy, cultural somatics, mindfulness, restorative circles, and Hatha yoga.
Poet Rupi Kaur wrote: “What we lived through is living in us,” and indeed, our bodies, hearts, and minds hold the cumulative impact of being human. This makes having a treasure chest of affirming strategies to process and digest the residual build up of life’s hurts, anxieties, and disappointments invaluable. This is where my work begins. I support individuals, couples, and groups with richly diverse identities and life experiences by fostering compassionate conditions for cultivating inner and outer resources that heal and empower. My approach centers: (1) compassionate curiosity about
My style is also informed by AEDP, the Gottman Method, DBT, CBT, Narrative Therapy, cultural somatics, mindfulness, restorative circles, and Hatha yoga.
Poet Rupi Kaur wrote: “What we lived through is living in us,” and indeed, our bodies, hearts, and minds hold the cumulative impact of being human. This makes having a treasure chest of affirming strategies to process and digest the residual build up of life’s hurts, anxieties, and disappointments invaluable. This is where my work begins. I support individuals, couples, and groups with richly diverse identities and life experiences by fostering compassionate conditions for cultivating inner and outer resources that heal and empower. My approach centers: (1) compassionate curiosity about
My approach draws on AEDP and EMDR, both of which privilege safety as a space within which to work with emotional experience, heal trauma, and create change for the better.
At times in our lives we are faced with transitions, experiences, or emotions that can feel destabilizing or challenge our familiar ways of coping. Present day stressors may lead to anxiety or depression, or connect with unresolved trauma from the past. Developing a strong therapeutic relationship with clients provides the safety and connection that is key for therapy to be helpful. It is a foundation from which to explore and understand your feelings and experiences. I am active and collaborative in listening, inquiring, and guiding.
My approach draws on AEDP and EMDR, both of which privilege safety as a space within which to work with emotional experience, heal trauma, and create change for the better.
At times in our lives we are faced with transitions, experiences, or emotions that can feel destabilizing or challenge our familiar ways of coping. Present day stressors may lead to anxiety or depression, or connect with unresolved trauma from the past. Developing a strong therapeutic relationship with clients provides the safety and connection that is key for therapy to be helpful. It is a foundation from which to explore and understand your feelings and experiences. I am active and collaborative in listening, inquiring, and guiding.
I specialize in powerful somatic and experiential methods ( AEDP and parts work) to move beyond talk therapy to access emotional clarity, inner alignment, and deeper connection in your relationships and daily life.
You can be self-aware and successful in many ways — and yet something still feels stuck. Maybe it's a loop of overthinking, reactivity, or you're noticing familiar patterns in relationships that leave you feeling disconnected or dissatisfied. Even if you’ve done therapy before, you may feel like insight alone isn't moving the needle. I've dedicated myself to helping adults who are ready to do the deep, transformative act of self-change.
I specialize in powerful somatic and experiential methods ( AEDP and parts work) to move beyond talk therapy to access emotional clarity, inner alignment, and deeper connection in your relationships and daily life.
You can be self-aware and successful in many ways — and yet something still feels stuck. Maybe it's a loop of overthinking, reactivity, or you're noticing familiar patterns in relationships that leave you feeling disconnected or dissatisfied. Even if you’ve done therapy before, you may feel like insight alone isn't moving the needle. I've dedicated myself to helping adults who are ready to do the deep, transformative act of self-change.
I study how people heal at the AEDP Institute and share this work through peer-reviewed publications, conferences, and clinical trainings across the U
Emotions show us how we’re impacted—and processing them to completion is how we heal. Many of us live in our heads, trying to think our way through pain, but that kind of mental analysis can be exhausting. I strive to create a space where you can fully experience your emotions without overwhelm.
I study how people heal at the AEDP Institute and share this work through peer-reviewed publications, conferences, and clinical trainings across the U
Emotions show us how we’re impacted—and processing them to completion is how we heal. Many of us live in our heads, trying to think our way through pain, but that kind of mental analysis can be exhausting. I strive to create a space where you can fully experience your emotions without overwhelm.
I'm trained in Accelerated Experiential Dynamic Psychotherapy ( AEDP), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS).
Harvest Your Strengths is designed to help you feel better, grow stronger and wiser, discover what makes you happy and strengthen your relationships. We access your deep innate strengths to help you heal, grow and thrive so you can live your life more fully and freely.
Having a hard time with anxiety, stress, overwhelm, burnout, depression, loss, dissatisfaction or going through a difficult life transition or change? I help guide you through it. Confused about your goals, desires and priorities? I help you gain clarity. I also work with couples seeking to strengthen their bond and deepen their relationship.
I'm trained in Accelerated Experiential Dynamic Psychotherapy ( AEDP), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS).
Harvest Your Strengths is designed to help you feel better, grow stronger and wiser, discover what makes you happy and strengthen your relationships. We access your deep innate strengths to help you heal, grow and thrive so you can live your life more fully and freely.
Having a hard time with anxiety, stress, overwhelm, burnout, depression, loss, dissatisfaction or going through a difficult life transition or change? I help guide you through it. Confused about your goals, desires and priorities? I help you gain clarity. I also work with couples seeking to strengthen their bond and deepen their relationship.
I primarily use attachment-based and experiential relational therapies, like AEDP.
I specialize in supporting adults navigating challenges with relationships, depression, anxiety, and low self-esteem, particularly those whose self-worth has been impacted by emotionally immature, mentally ill, or personality-disordered parents and family. I also have extensive experience working with transgender and gender non-conforming clients, as well as providing a safe, understanding space for fellow therapists seeking support.
I primarily use attachment-based and experiential relational therapies, like AEDP.
I specialize in supporting adults navigating challenges with relationships, depression, anxiety, and low self-esteem, particularly those whose self-worth has been impacted by emotionally immature, mentally ill, or personality-disordered parents and family. I also have extensive experience working with transgender and gender non-conforming clients, as well as providing a safe, understanding space for fellow therapists seeking support.
I am certified in Accelerated Experiential Dynamic Psychotherapy ( AEDP).
I specialize in helping people who are struggling with anxiety, depression, grief and relationship problems. This may be due to early life trauma, current relationship conflicts or an inability to feel fulfilled in their careers. When we recognize and access our resilience, we are able to experience growth and create positive changes in our lives. This journey is not always easy, but much can be accomplished when the client feels supported and the process is collaborative. My clients and I know we are on the right track when they recognize improvement in their mood, interpersonal relationships or achieve their career goals.
I am certified in Accelerated Experiential Dynamic Psychotherapy ( AEDP).
I specialize in helping people who are struggling with anxiety, depression, grief and relationship problems. This may be due to early life trauma, current relationship conflicts or an inability to feel fulfilled in their careers. When we recognize and access our resilience, we are able to experience growth and create positive changes in our lives. This journey is not always easy, but much can be accomplished when the client feels supported and the process is collaborative. My clients and I know we are on the right track when they recognize improvement in their mood, interpersonal relationships or achieve their career goals.
My work is grounded in psychodynamic, relational & emotion-focused frameworks, informed by my training in AEDP, EFT, Gottman Method & ongoing advanced education.
I bring warmth, curiosity, and a commitment to both personal and collective healing.
Therapy with me is not just about coping—it’s about transformation. Together, we will explore, unearth, and celebrate the full complexity of who you are, creating new possibilities for growth, connection, and self-compassion.
My work is grounded in psychodynamic, relational & emotion-focused frameworks, informed by my training in AEDP, EFT, Gottman Method & ongoing advanced education.
I bring warmth, curiosity, and a commitment to both personal and collective healing.
Therapy with me is not just about coping—it’s about transformation. Together, we will explore, unearth, and celebrate the full complexity of who you are, creating new possibilities for growth, connection, and self-compassion.
Some of the somatic modalities include Emotionally Focused Therapy for couples, EMDR for processing trauma, AEDP to privelige peoples strengths and capacities.
Starting therapy can feel overwhelming, and it’s natural to have mixed feelings about it. It’s human to feel stressed, anxious, shut-down, or disconnected. Many of us find ourselves stuck in patterns that leave us feeling frustrated, hopeless, or unsure of how to move forward. Through this meaningful and relational therapy you will embrace new ways of being with yourself and put faith in self-kindness to achieve what you’re looking for.
Some of the somatic modalities include Emotionally Focused Therapy for couples, EMDR for processing trauma, AEDP to privelige peoples strengths and capacities.
Starting therapy can feel overwhelming, and it’s natural to have mixed feelings about it. It’s human to feel stressed, anxious, shut-down, or disconnected. Many of us find ourselves stuck in patterns that leave us feeling frustrated, hopeless, or unsure of how to move forward. Through this meaningful and relational therapy you will embrace new ways of being with yourself and put faith in self-kindness to achieve what you’re looking for.
Utilizing principles from AEDP, yoga, current research on neurobiology and the science of emotions, I help people to work through these emotions.
I believe that each of us has the potential to experience wholeness. Many of us, early on, were forced to exile parts of ourselves, leaving us feeling constricted, fragmented, less than whole. One element of my work is helping people reclaim these lost aspects of self. Using an experiential psychodynamic approach I help people to deal with problematic issues from their current lives as well as to process difficult experiences from their past.
Utilizing principles from AEDP, yoga, current research on neurobiology and the science of emotions, I help people to work through these emotions.
I believe that each of us has the potential to experience wholeness. Many of us, early on, were forced to exile parts of ourselves, leaving us feeling constricted, fragmented, less than whole. One element of my work is helping people reclaim these lost aspects of self. Using an experiential psychodynamic approach I help people to deal with problematic issues from their current lives as well as to process difficult experiences from their past.
As a senior faculty member at the AEDP Institute, I've dedicated my career to practicing, supervising, and publishing in psychology.
In New York City, life's pressures are relentless. You strive for success but often feel not quite good enough. In relationships, you give your heart, yet feel utterly drained, receiving very little in return. You wake up with the anxiety-filled heavy heart after sleepless nights and trembling moments of self-doubt. You're not alone in these challenges. The good news is, transforming them is possible! Together, we'll turn your anxiety into strength and reshape your relationship patterns into sources of joy. It's time for you to find peace, balance, and happiness, kindly supported by a psychologist in NYC.
As a senior faculty member at the AEDP Institute, I've dedicated my career to practicing, supervising, and publishing in psychology.
In New York City, life's pressures are relentless. You strive for success but often feel not quite good enough. In relationships, you give your heart, yet feel utterly drained, receiving very little in return. You wake up with the anxiety-filled heavy heart after sleepless nights and trembling moments of self-doubt. You're not alone in these challenges. The good news is, transforming them is possible! Together, we'll turn your anxiety into strength and reshape your relationship patterns into sources of joy. It's time for you to find peace, balance, and happiness, kindly supported by a psychologist in NYC.
See more therapy options for New York
Nearby AEDP Therapists Searches for New York
- Astoria
- Bronx
- Brooklyn
- Flushing
- Great Neck
- Harrison
- Larchmont
- Long Island City
- New Rochelle
- Scarsdale
- Staten Island
- Yonkers