Therapists in Washington Heights, New York, NY

I understand the vulnerability, trust and courage it takes to engage in psychotherapy and confide your deepest worries, fears and desires in someone. I also know that it can be challenging to nourish your self-esteem and experience positive emotions when you feel consumed by excessive worry and the recurrent distress of traumatic events. You don’t have to do this alone. Together we will work on developing the mechanisms you need to cultivate inner peace and harmony as you weather some of your life’s transitions.

I've had the privilege of working with children and adolescents for the bulk of my professional career. From childhood to pre-adolescence to their teenage years, children encounter a multitude of life challenges that can feel debilitating without the appropriate skills and supports. Due to the COVID-19 pandemic and inconsistencies in learning environments, children and adolescents have been struggling with newfound challenges, too - bullying, socializing, technology addictions, etc. Through my assessments, I will work towards identifying both short and long-term goals that will facilitate the overall mental health of each client.

You’re ready for better things. Among them, more meaningful relationships where you can be seen for who you truly are, in all your beautiful dimensions, contradictions, and complexity. You haven’t yet had the opportunity, or felt safe enough, to take the lead in your life and often feel compelled to go with the flow, center others, and care for them instead of yourself. Working with me is an opportunity to discover who you really are instead of just playing the part that others’ cast you in.

Andrea Wainer has worked with people impacted by narcissistic spectrum disorders for her entire career. She provides support and coaching to victims of narcissistic abuse. She has worked and lived abroad (New York, Hong Kong, London, Singapore and Tokyo) with people divorcing narcissists. Andrea researches, trains, supervises, coaches and opines in judicial process involving character disordered individuals. She is equipped to identify and coach you to thrive during and after; smear campaigns, blame shifting, gas-lighting, PTSD, forum shopping, victim playing, projecting and other tactics used by character disordered people.

Taking the first steps to start the therapeutic process can be anxiety provoking. As a clinician, I strive to establish an environment in which clients feel comfortable, safe, and free of judgment. I believe that everyone has the strength and resilience to become their best self. In an effort to do so, I aim to help clients recognize and focus on their strengths, recognize nonadaptive patterns, and help guide them to deeper levels of awareness. Therapy is a collaborative process and I am dedicated to working together with clients to set up and meet their goals. I am also dedicated to meeting each unique client where they are at.

I specialize in working with people who are looking for gender-affirming, sex positive, and culturally conscious care, and I have significant experience and training in working with LGBTQ+ individuals. I use a strength-based, person-centered approach with a focus on empowering my clients, while also incorporating mindfulness and grounding exercises in sessions that you can utilize outside the therapy space. I also like to tie in creative outlets like writing, movement, and music to explore conflicts and other challenges in peoples’ lives.

I am a Licensed Mental Health Counselor with native language skills in both English and Spanish. Much of my experience includes working within the LGBTQ community which has allowed me to work with diverse client populations who present with equally diverse experiences as it relates to race, ethnicity, age, gender, and sexuality. I rely on a person-centered therapeutic approach as I seek to help you gain insight on your social and behavioral patterns, develop skills to increase feelings of empowerment, and reduce feelings of shame, anxiety, and self-doubt.

How does one belong and feel connected to others without giving up their true selves? How does one find one's place and purpose in this world? How does one take their most cherished values and use them to find more meaning and fulfillment in their lives? These questions emerge at different points in one's lifetime and can easily be drowned out by life's events (ex. breakups, school issues, life transitions, trauma). I help pre-teens, teens, young adults and full-fledged adults with these questions. I'm a seasoned mental health therapist who has worked in variety of hospital, community mental health and school health settings.

Have you been feeling sad, anxious, depressed, or overwhelmed? Does the stressor of life seem too much to manage? Or do you just need a safe, confidential space to process life experiences? This is very common, and many individuals have similar thoughts at some point in their life. However, there is no need to struggle alone. Reaching out for help is the first step to healing. We can work together in exploring thinking patterns, emotions, and actions that can help you view the world in a more positive light and start feeling better.

CEO/TEDx Speaker/Coach Aimee & EveryBody Empowered, LLC serve our diverse Healthcare Communities: Patients with Rare Diseases, Chronic Illness &/or Disabilities, & the Undiagnosed who face unique challenges: managing symptoms, diagnostics/treatments, navigating healthcare/accessibility, while balancing life, family, dating/relationships, sex/intimacy, ADL's, careers & more. Caregivers and Healthcare Workers also face unique challenges in their professional & personal lives due to the varied demands of their jobs. It can make you feel isolated, frustrated & overwhelmed, but clarity, empowerment & resilience is within reach.

I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.

Have you wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist you in resolving challenges and becoming your own therapist by teaching you how to overcome obstacles to succeed. I am skilled at helping high-functioning adults who struggle with anxiety, depression, relationship issues, career issues, addiction issues, academic issues, and goal attainment. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. My clients usually see reduced symptoms and improved well-being early on in treatment.

I believe that we all struggle, at times, to cope with difficult feelings. You know, the ones that have been with us all our lives? The ones that make us feel stuck and hopeless at times? I also believe that we can make some sense out of our feelings by examining past relationships. With this awareness we can begin to look at your current feelings and relationships. In a non-judgmental environment, come as you are. We will approach this together.

Hello! I am Lina (short for Norbelina) and I am a New York State licensed psychotherapist. I have nine years of experience in working with adult clients in psychotherapy. I have worked successfully with individuals in guiding them through their dating concerns, relationship problems, feelings of inadequacy, and anxiety. I am not a couples therapist, but I do work very well with individuals who are having relational problems with a loved one.

Time to Focus on You, NYS As a Licensed Clinical Social Worker; my passion is to assist clients with unwanted symptoms & increase coping skills through Teletherapy & Coaching. Build trust & a therapeutic alliance; a safe space to easily share “tough stuff” & begin reaching goals! I offer 18+ yrs. in the field, (homes, schools, agencies & private practice). In NYC, Bronx, Buffalo & suburbs. Clients gain self-awareness, visualize their goals, build skills, and foster change. As clients (students, parents, physicians, writers) begin, they often become even more inspired, leading to their success! It is about inspiration & motivation!

When we begin working together the client will set the pace and tone for treatment. This means we will work on identifying where you would like to take your treatment and how to begin. You may have realized you would like to help ease symptoms of depression, anxiety, PTSD, and even interpersonal conflicts.

Life can be overwhelming at times causing us to feel stuck. I use a variety of therapeutic approaches to help identify thinking patterns and beliefs that may be negatively impacting your mood or behavior. As your therapist, I’m here to provide support, guidance, and to encourage self-compassion. I focus sessions on supporting people through their journey by creating a safe place where growth and change can happen. I am a bilingual (English, Spanish) licensed independent clinical social worker with over 8 years of experience treating adults with symptoms related to depression, anxiety, loss, and stress.

If you are suffering from anxiety and depression, or experiencing severe stress from the changes going on in your life, and you’re having difficulty adjusting, I can certainly help. As a Biracial Woman of Color, I am deeply interested and passionate about working with a multi-cultural and multi-ethnic clientele who may carry multiple racial, sexual, and gender identities. As a practitioner for 15+ years, I have expertise in the treatment of Depression, Trauma, Grief/Loss, and Generalized Anxiety Disorders to help you work through your challenges, maximize your strengths, and embrace change in your life.

Stress, anxiety, emotional upheaval - these are a part of everyday life, but therapy and the tools discussed can make each a little easier. I want to support you in navigating your daily life, from talking through unease and finding the best strategies to identifying the root of issues you may be facing. My therapeutic approach is to provide consistent support while challenging and motivating you to explore the multi-faceted human being that you are. In my practice, I utilize a humanistic, multidisciplinary and strengths-based approach. We will collaborate on your goals and progress while always in a safe and confidential space.