Weight Loss Therapists in Upper West Side, New York, NY

I believe every individual has their own unique story to tell, learn, and grow from. I meet each of my clients with warmth and compassion, providing a non-judgmental, empathetic space for you to explore and process whatever you may be going through. I will work collaboratively with you to identify your goals and create a personalized plan. My therapeutic approach incorporates aspects of my training and experience with cognitive behavioral therapy, motivational interviewing, and mindfulness practice. No matter what challenges or obstacles you are facing, I look forward to being an allied part of your journey to a healthier you.

I help clients to clarify goals, and to make meaningful life changes. I have 15 years of experience helping clients to work through problems and helping them find more fulfillment, comfort, and happiness in their lives. We collaborate to find effective strategies that will help you to reach your goals. I practice cognitive-behavior therapy and take a holistic approach to working with clients.

All Services available online via video conferencing! I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Learn more at www.MeOnlyBetter.com.

I am licensed in NY, MA, and TX. I have been a Licensed Master Social Worker for over 10 years. I have worked with clients with a wide range of concerns including Depression, Anxiety, Relationship Issues, Sports Performance, Memory Loss, Weight Loss , Substance Abuse, and Career challenges. I am Certified in Problem Solving Therapy (PST). I also helped many people who have experience caring for loved one who was dying and then the grieving process thereafter.

My name is Sherie L. Seff and I am a licensed clinical social worker specializing in Trauma, Weight Loss Surgery, Eating Disorders and Sexual Abuse. I am trained in AEDP, Core Self Reclamation Therapy/Fierce Love with a psychodynamic/relational background which I believe paves the way for long term personal growth, success and healing. My office is located in the Columbus Circle area convenient to all major subway lines. I have flexible office hours including Saturdays and Sundays. I offer reasonable session fees based on mental health, and financial need. I can be reached at 646-265-3633.

Do you want to make changes in your life and in your relationships but aren't sure how? Have your recently experienced the loss of a relationship, job change or a death and are experiencing feelings of anxiety or sadness? As a Cognitive Behavioral therapist, educated at the Wright Institute and Harvard University, my goal is to present clients with the most effective methods to create change. My practice is dedicated to focusing on an individual's overall well-being and to assist one in overcoming obstacles that prevent them from constructively pursuing and attaining their goals with greater success.

I am a certified health and mental performance consultant specialized in health coaching, weight management, and self-regulation. With an extensive background in athletic and mental performance-oriented training, I support and challenge my non-athlete and athlete clients through a highly interactive and collaborative processes that aims at identifying and optimizing health and performance-inhibiting patterns and circumstances.

I work with clients who suffer from various psychological ailments including eating disorders, depression, anxiety, bipolar disorder, OCD, trauma, and sexual problems. I help individuals to uncover and understand the root of their disorders. I believe that unhealthy behavioral patterns are often an individual's attempt to fill a void resulting from dissatisfaction in career, relationships, finances, spirituality, or life purpose. Healing happens when individuals begin to understand where their issues are coming from, thus allowing them to gain control over their mind and body and ultimately mastery over their lives.

How do you find the right therapist? Education and training is important, but at least as important is finding a therapist with whom you can truly be yourself. I've been told by my patients that the reasons they value therapy with me are that I'm easy to talk to, I really listen, and I'm interactive. They say I "get" them, which helps to develop trust and safety. It can be difficult to talk about your personal struggles with someone you don't know. My warm, calm and non-judgmental nature makes it a little bit easier. I have 30 years of experience, deep empathy and a sense of humor.

In my Psychology Today blog, The Minute Therapist, I focus on how changing our thoughts and deeper, underlying beliefs can help us control troubling emotions and lead more effective lives. Many people are burdened by anxiety, phobias, stress, relationship problems, depression, insomnia, anger-related issues, and sexual dysfunctions. In cognitive behavior therapy (CBT), we directly address these problems to help people develop more adaptive behaviors and ways of thinking. CBT is a time-limited treatment and the most well-documented method of therapy in use today.

For all the reasons people come to seek help, learning to inhabit one's body more fully, with mindful awareness of the sensations and messages they are attempting to show us, greatly enhances the effectiveness in achieving one's goals. We work to live as fully and genuinely in the present as possible, while effectively communicating our thoughts, feelings and sensations based on knowledge of oneself and other. Our cellular memory brings to light the issues we are challenged with and greatly enhances our ability to sense and make choices about the long-held habit patterns that hurt ourselves and others.

I work with my clients to focus on the areas in their lives that feel unbalanced or are not working well, so that they can live life with more self-awareness, clarity and confidence. The goal is to better manage work and school stress; improve relationships; find relief from anxiety and depression; overcome eating issues and other self-destructive ways, and unblock creativity, in a therapeutic environment that is warm and supportive.

When you reach out and begin therapy, you have begun an important journey of inner awareness and self-understanding. Each person's life's journey and experience is different. The process can be scary at first, frustrating even, but always rewarding. It takes courage to step out of your comfort zone to seek help or answers to personal questions, doubts or discomforts. if you are questioning your sexual orientation, gender identity or the process of coming out, it can be difficult. Your personal truth can be hindered by cultural, religious and familial bonds.

Diabetes-Focused Psychotherapy takes a holistic approach, combining traditional talk therapy with diabetes education and diabetes management support. It addresses both the physical and emotional aspects of living life with diabetes while still addressing other non-diabetes related life problems. To help people with diabetes live a healthier and happier life.

I have a generic private practice, but specialize in couple therapy and eating disorders. I also treat self-esteem issues, relationship issues, divorce, depression and anxiety. My experience spans over 35 years. I am passionate about what I do and eager to help those who want to find ''their highest potential!" I enjoy working with individuals from 16-80! Come take a leap into the world of emotional growth...

Covid-19 has brought the world of mental health fragility to a new level never seen before. The isolation and loneliness felt by everyone from children to the elderly has caused a rise in depression, anxiety and fear regarding every day life and the future. These strains are unhealthy emotionally and physically and need attention to avoid lasting impressions. The working relationship in therapy is to define underlying issues, stuck thought patterns and transform negative behavior to evolve into a positive and thriving attitude and consequently, life choices. We will join together to create the life you desire, as I help guide you.

Thank you for your interest. I am a licensed psychologist in practice for over 20 years. I have experience working with and enjoy helping people of many ages from adolescence to late adulthood about a range of emotional difficulties that include depression, anxiety, phobias, body-image issues, and eating disorders. I am experienced with both short- and long-term individual and couples therapy, and I am a trained hypnotherapist. I believe that everyone has the potential to feel better about themselves and to get past self-created and learned limitations

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

TREATMENT BY SECURE TELETHERAPY: I have over 20 years experience treating panic attacks, phobias, anxiety, depression, OCD, PTSD and marital distress with Cognitive Behavior Therapy (CBT). All treatment is offered in an atmosphere of collaboration, validation and respect. Supportive coaching and motivation enhancement are added for those who need help getting started and staying focused through the often challenging process of change.