Domestic Abuse Therapists in Upper West Side, New York, NY

I bring over 20 years of experience to my work, integrating evidence-based therapies such as CBT, mindfulness and relaxation, with traditional talk therapy. In a warm and safe environment, we will work together to help you gain relief from what is bothering you, including relationships, depression or anxiety. We'll also explore deeper experiences that may be the source of ongoing emotional difficulties. By using a flexible approach and methods that are right for you, you will develop new insights, create strategies to manage stressors, enhance your strengths, and be better able to make constructive choices for yourself.

I am a psychotherapist in private practice for over twenty years. I treat families, adolescents and adults, especially those seeking help with depression, eating problems, trauma, anxiety, relationship problems, low self-esteem, LGBTQ issues, career decisions, cult involvement and feelings of isolation. I supervise other psychotherapists in a collaborative and supportive environment, with an emphasis on independent and creative thinking. I use varied approaches in my practice, such as Eye Movement Desensitization and Reprocessing (EMDR) to treat trauma victims and Emotionally Focused Therapy (EFT) for couples.

My focus in working with patients is for them to feel deeply understood by me and to feel safe in exploring their issues, whatever they might be. This understanding is best accomplished, in my mind, through the use of empathy. What is it like for you to be you? For me, the relationship between patient and therapist must point in the direction of healing oneself and through oneself, others. I fundamentally believe, like others before me, that the patient is the one who guides the process. Similarly, it is the patient who is my best teacher.

Therapy is about healing and self growth. It is about making decisions and achieving life goals. It is about bettering relationships and building meaningful ties. It's about working through, and living without the pain of loss, depression and anxiety. In an atmosphere of safety, trust and non-judgement, I will help you navigate those difficulties which foster anxiety, depression and confusion, recognizing the often, central role of trauma in such challenges. I will assist in the process of gaining insight, while making decisions which breed personal and professional success. I will help in cultivating and improving relationships.

Are you feeling depressed, anxious, fearful, irritable, bored or just plain "stuck"? Together we will work through these overwhelming feelings so you can develop more effective coping strategies and feel better about yourself. I enjoy working with teens, adults and couples. I specialize in helping people who are struggling with relationship concerns, job issues, eating disorders, compulsions or obsessive behaviors, trauma and sexual abuse .

I have practiced art therapy and verbal psychotherapy in NYC for 25 years. In private practice for the past 20 years, I have designed an original line of Creative Tools that fall within the disciplines of both Art Therapy and Creative Writing/Poetry therapy. I specialize in working with trauma-affected children, adolescents, families, and adults. My extensive clinical experience includes Directorships at inner-city agencies and hospitals. I have been invited to design and staff Art Therapy programs in some of these facilities. Trained at NYU, I work there as a Clinical Supervisor and Guest Lecturer.

My style is warm and genuine. Through empathy and validation I strive to offer a safe, non-judgmental atmosphere. My goal is to help you gain insight and practical tools to improve your quality of life. Providing support and understanding along with coping strategies helps to alleviate problematic thinking, behaviors, and symptoms.

Life comes with ups and downs which can at times feel difficult and overwhelming to navigate. I believe that nobody has to go through it alone, and that therapy can be a wonderful and safe space to build tools to help you get through life's challenges. I have a warm, open, and empathetic approach, and I strive to create a safe, non-judgemental and comfortable therapy environment for my clients using a strengths based perspective. I utilize several different modalities such as CBT, ACT, IFS and brief strategic among others, but I believe that each client is unique and I will tailor an approach specifically for you and your needs.

My therapy style is warm, accepting, and active. I don't expect you to start therapy knowing exactly what you need - I'm here to help you figure it out! My approach is rooted in cognitive-behavioral therapy, but I creatively integrate DBT, trauma work, and psychodynamic therapy depending on your needs and preferences. I see our work together as a collaboration and I care deeply about your unique goals and strengths. I want to help you carry whatever it is that's weighing on you, and work toward solutions together. I truly look forward to working with you.

As a first generation US born Latinx female, I️ understand the complexities of life both lived and learned. I️ believe that individuals need space and time to feel comfortable to talk about their deeply rooted concerns. I subscribe to a 'relevant to the patient' technique, and I draw from the following treatment modalities of therapy; Humanistic Therapy, Person Centered Therapy, Behavioral Therapy, Cognitive Behavioral Therapy and Gestalt Therapy.

I see people with depression, anxiety, compulsive behaviors as well as traumatic histories and losses. Together, we will work to gain a deep understanding of your early and lifelong relationships, in which your struggles were formed. Additionally, I ask about how social, economic, gendered and racial issues frame your pain. I integrate a basic psycho-dynamic understanding integrated with trauma techniques, body work, hypnosis and cognitive behavioral work in individual and group therapy. Group therapy adds another layer of healing possibility through the camaraderie, clarity and empathy groups provide.

Relationships in Crisis: We Have Four to Six Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Recognizing that taking the first steps towards seeking help can be frightening, I bring a warm and compassionate presence to help create a safe and non-judgmental space for clients to feel comfortable sharing their concerns. I use a versatile and relational style to ensure clients feel heard, seen and understood. In my therapeutic work, I believe it is important to consider how political influences, societal narratives, intergenerational and genetic predispositions are interwoven to shape one’s emotional being.

I am a licensed clinical psychologist specializing in the treatment of psychological trauma. I offer individual psychotherapy to adults and older adolescents, as well as couples therapy. I have extensive experience working with a broad range of psychological concerns, and my style as a therapist is collaborative, interactive, empathic, and non-judgmental. I view psychotherapy as a vehicle for growth and change, and as a process that must be tailored to each individual's needs and unique identity. I will carefully consider your reasons for seeking therapy and work with you to develop a personalized and holistic treatment plan.

As a traumatologist I provide expert,holistic treatment services for adults, and high conflict,distressed couples via Zoom. I have over 30 yrs experience with mood disorders ,relational difficulties and recovery from multiple traumas. I help people feel empowered to use their unique gifts to better their lives in a practical way. My practice is committed to Black Lives Matter to repair the social and psychological wounds of racial violence and institutionalized oppression. I welcome your call to discuss personalized and holistic treatment options .

You've put some effort into getting to this site so let me help. I've been working with people in crisis for over 30 years, the first 5 of them in an Emergency Room, later moving to do family work on an inpatient psychiatric unit. I teach other therapists now the importance of empathy in working with people struggling with anxiety, addiction, depression and in crisis. I have a private practice in New York City and Hartsdale in Westchester County.

I became a therapist to help clients alleviate their specific ways of suffering, whether its depression or anxiety, trauma or emotional abuse , or struggles around identity and intimacy. I bring to my practice a history of having written widely in the areas of gender and sexual identity, and relationships and intimacy. As a therapist, I am committed to listening and collaborating with clients to understand and alter those feelings and ways of relating to yourself and others that may be needlessly constraining and a source of distress and unhappiness.