Borderline Personality (BPD) Therapists in Upper West Side, New York, NY

Welcome! I am a licensed clinical psychologist in private practice on the Upper West Side. I completed my Ph.D. at Fordham University, and my pre-doctoral internship at the Yale University School of Medicine. I specialize in providing treatments that have been supported by research including cognitive behavioral therapy for mood and anxiety disorders, dialectical behavior therapy for emotion dysregulation/ borderline personality disorder, and relapse prevention/motivational interviewing for substance abuse. In addition to my private practice, I work as a supervising psychologist at Montefiore Medical Center / Albert Einstein College of Medicine.

I am an experienced psychotherapist my areas of interest include BPD , CPTSD as well as anxiety and mood disorders. I would like to help you to begin your healing journey no matter how severe you feel your condition to be. My primary goals are to alleviate suffering, to improve insight and understanding and to have my patients regain a sense of agency over their lives.

Finding the right psychotherapist is challenging and can be a lengthy process. Once the search is completed, and the therapy is under way, it will become rewarding and healing. My approach to psychotherapy is mindful, accepting and supportive. Trained in individual, couple, and family therapy, complex trauma, as well as clinical medicine and public health epidemiology, I provide treatment from an individualized integrative perspective, based on what is most beneficial to each person. My cultural and crosscultural perspectives allow me to also factor in the cultural impact on human behavior.

I use Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) and Anger Management interventions to help you improve your daily functioning. You will learn to tolerate ambiguity and ambivalence, make meaning from experience, and expand your understanding of self. If you are depressed, anxious or have issues with anger, I can help you.

In a city like New York, it is easy to feel lost. Anything from career hurdles to relationship stress can make one feel that they have lost their personal compass. It is our goal in therapy to collaboratively work on discovering ways of managing these symptoms effectively, exploring root causes and ultimately minimizing feelings of loss through finding yourself again.

I treat a wide spectrum of conditions including mood and anxiety disorders (e.g., bipolar and depressive disorders, panic and phobias), ADHD, marital issues and PTSD. My niche is in personality disorders (e.g., borderline and narcissistic personality disorder). I have extensive experience treating trauma sequelas, dissociative disorders and helping individuals overcome grief. My practice also includes treatment of eating disorders in adults (e.g., bulimia) and parasuicidal behaviour. Although my practice is mainly guided by empirical modalities, I tend to approach each client in an eclectic manner to customize treatment as needed.

My approach is warm, empathic, and creative, and I utilize a collaborative therapeutic process informed by Psychodynamic, Cognitive Behavioral Therapy, Gestalt, and Masterson's psychotherapy theories. There are many reasons to come to therapy, and usually a person begins because something is bothering them, and they may be feeling "stuck". In therapy, you can work towards feeling better, improving the areas you are struggling in, and addressing the life obstacles that you may be facing. I believe each person brings their unique strengths to the process as well as issues they would like to resolve.

Whether the collapse is "out there" or "in here," it often seems the world is collapsing. Many of us seek therapy because the sense of losing our mind, ourselves, our loved ones, or our livelihood is terrifying, and the real threats of psychic catastrophes are debilitating. Knowing what we want becomes increasingly difficult, and we struggle to take shape and hold on to ourselves in the presence of others. We fold up or fold in to protect ourselves and our relationships, but then aloneness, desperation, panic, and self-attack set in.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Clinical Psychologist and Psychoanalist. License as a NYC Psychoanalyst. Member of Peruvian Psychoanalytic Society, Peruvian Psychoanalytic Psychotherapy for Children and Adolescents. Member of Latinoamerican Federation of Psychotherapy and Psychoanalysis Associations.( FLAPPSIP) Member of International Psychoanalytic Asociation (IPA) from London. Member of Contemporary Freudian Society ( CFS) in NYC.

My approach to treatment is a supportive, validating and compassionate one, incorporating various styles of practice including insight oriented, relational, Cognitive-Behavioral (CBT) and/or Dialectical Behavioral Therapy (DBT). Each individual has his or her own needs and preferences. This could include either a goal specific, time limited treatment or an insight oriented approach in which they are looking for a space to make meaning of various experiences and understand their impact on the self. A comfortable, trusting, and collaborative therapeutic relationship is an essential foundation necessary to make the changes one of looking for.

I am the Founder and Chief Clinical Officer of Kratsios Psychotherapy, a fast-growing, premier provider of evidence-informed treatment for PTSD and Developmental Trauma. Our mission is to heal the psychological and neurological processes that interfere with our patients’ capacity to live their best lives. We offer an integrative approach to treatment anchored in polyvagal theory, matching therapeutic interventions to the ways in which trauma is manifesting in our patients’ lives. We collaboratively create treatment plans to align with our patients' goals and revisit these to integrate new information and assess for progress.

Do you often feel overwhelmed by your emotions? Do upsetting, intrusive thoughts stop you from being fully present? Do you feel disconnected in your relationships? I can tell you that you're not alone, and you have it within you to build the life you want. I specialize in treating depression, anxiety, OCD, trauma, emotion dysregulation, and thoughts of suicide and self-harm. Together, we can get you unstuck and back in the driver's seat of your life. You and I are a team!

Clients deserve to receive the best possible treatment in the shortest amount of time. I am committed to providing research-tested treatments that we know are effective at improving your quality of life and relationships. Together, we'll figure out your goals and work very actively to accomplish them. If you commit to practicing the new skills you learn in therapy, I'll commit to being your guide, coach, and biggest supporter. I practice CBT and DBT, two highly effective therapy models. I look forward to showing you how they can help you reach your goals.

I chose to become a therapist because I am amazed at the healing process through human connection. As complex beings, I am left in awe at the strength and resilience each individual possesses. I believe that despite difficulties faced, we have the power to rewrite our own story and live to fullest most authentic selfs. Our work together will not only aid you in overcoming any difficulties you may be facing but help understand patterns to develop tools that can be used in everyday life.

Do you feel you’ve lost a sense of meaning, direction, or purpose in your life? Are you held back by anxiety, past traumas, addiction, depression, or fears of rejection and abandonment? I can help you gain awareness into your patterns of thinking, feeling, behaving, and communicating that create obstacles to a fulfilling life. Whether you are struggling with anxiety, obsessive thoughts, compulsive behaviors, depression, substance use, stress related to relationships, or career or family issues, my aim is to help you uncover resources within yourself, as well as give you tools that will assist you in achieving the changes you desire.