Oscar Health Therapists in Upper East Side, New York, NY

See all therapists in Upper East Side, New York
Photo of Pamela Z Reinhard, Psychologist in Upper East Side, New York, NY
Pamela Z Reinhard
Psychologist, PhD
Verified
Verified
I have been a psychotherapist for over 30 years, addressing problems of anxiety, depression, stress, eating disorders, ADHD and relationships. I have also taught graduate students and supervised psychology interns. My approach to therapy is interactive and I use psychodynamic and cognitive-behavioral principles. However, I adapt my practice techniques to the unique needs of each individual. My overall goal is to increase self-awareness and self-esteem, improve the quality of relationships and increase coping skills for dealing with the conflicts of everyday life.
(646) 395-1143
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Upper East Side
New York, NY 10028
& Online
Photo of Karen Perlman, Clinical Social Work/Therapist in Upper East Side, New York, NY
Karen Perlman
Clinical Social Work/Therapist, LCSW, HHP
Verified
Verified
As a therapist with a disability, I have a deep appreciation for life's challenges, pain, loss and suffering. I have learned the art of "transforming obstacles into opportunities," with the help of my guide dog Faith, as she literally guides me around obstacles, and has enhanced my life, turning around an otherwise insurmountable feat. Decades of clinical and life experience, keen intuition, along with compassion and a holistic, evidenced-based approach, and a sense of humor, are some of the key ingredients leading my clients towards feeling better, finding direction and actualizing potential.
(646) 679-7829
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Upper East Side
New York, NY 10028
& Online
Waitlist for new clients
Photo of Allison Ebben, Clinical Social Work/Therapist in Upper East Side, New York, NY
Allison Ebben
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Change, stress, and burnout are difficult things to juggle alone. At various points in our lives, we all need a safe space to identify and engage with what feels like it may be holding us back. Holding a safe space where clients can engage with their true, authentic self is at the heart of my practice and my work. Throughout this process, we will work together to identify your own unique strengths and needs. I specialize in anxiety, depression, life transitions, chronic illness and women-identifying issues. I am a body-positive, sex-positive, LGBTQ+ and queer affirming clinician.
(646) 846-1381
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Upper East Side
New York, NY 10021
& Online
Waitlist for new clients
Photo of Irina Vasilchenko, Clinical Social Work/Therapist in Upper East Side, New York, NY
Irina Vasilchenko
Clinical Social Work/Therapist, LCSW
Verified
Verified
As a therapist, my goal is to help my clients build resilience, discover their strengths, and feel healthy, and strong. My therapeutic approach is tailored to specific needs of my clients. I integrate mindfulness, psychodynamic therapy, CBT, hypnotherapy, EMDR to help my clients to deal with past trauma, difficult life transitions or any ongoing life stressors. My style is warm, compassionate, non-judgmental, and collaborative aimed at creating a hopeful, productive, and trusting therapeutic environment.
(347) 464-0283
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Upper East Side
New York, NY 10028
& Online
Photo of Tiffany Garcia, Clinical Social Work/Therapist in Upper East Side, New York, NY
Tiffany Garcia
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hello! I am a licensed clinical therapist with over 8 years of counseling experience. My expertise lies in helping people achieve their goals of stress reduction, improved coping skills, communication, and self-esteem. My eclectic approach includes extensive knowledge in cognitive behavioral, client-centered, and trauma-informed therapy modalities. As an Afro-Latina myself, I know that having a culturally-sensitive therapist is very important to ensure that clients feel heard and supported in sessions. I believe in creating a space of acceptance and unconditional positive regard in order to foster self-acceptance and healing.
(716) 321-0817
Upper East Side
New York, NY 10028
& Online
Photo of Vanessa Zinke, Clinical Social Work/Therapist in Upper East Side, New York, NY
Vanessa Zinke
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am happy you found my profile. Seeking help is not easy and I am proud you have taken the first step. Let me tell you more about myself and my specialities to see if we will be a good fit!
(646) 681-6284
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Upper East Side
New York, NY 10022
& Online
Photo of David M Schweichler, Clinical Social Work/Therapist in Upper East Side, New York, NY
David M Schweichler
Clinical Social Work/Therapist, MA, MDiv, LCSW
Verified
Verified
AVAILABLE FOR TELETHERAPY SESSIONS: In facing the world today, people often struggle with the problems of life and living that can manifest through all kinds of physical, psychological and spiritual sufferings. These afflictions can leave the individual emotionally conflicted, terribly confused and questioning what is of ultimate concern. In addition to the individual needing relief from and insight into such dreadful suffering, one may also aspire for greater Self understanding and realization, beyond the constraints of the personal past. Maybe I can help with some of this.
(646) 784-4282
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Upper East Side
New York, NY 10029
& Online
Photo of Paige Scrofani, Licensed Master Social Worker in Upper East Side, New York, NY
Paige Scrofani
Licensed Master Social Worker, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
I like to take an integrative approach. I utilize CBT components and incorporate other evidence based modalities. My clients tend to appreciate my use of humor and direct communication in our sessions. Our work together will be collaborative and goal-oriented. Through our work, you will see how your thoughts, feelings, and behaviors are related to each other, and how you can utilize mindfulness to improve your daily life.
(332) 244-0777
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Upper East Side
New York, NY 10128
& Online
Photo of Won Joon Yang, Clinical Social Work/Therapist in Upper East Side, New York, NY
Won Joon Yang
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hello, my name is Won Joon Yang and I am an Licensed Clinical Social Worker and 1.5th generation immigrant. Primarily, I work with adults who are diagnosed with anxiety, depression, identity crisis, cultural conflict and relationship issues. My approach to therapy is person centered, evidenced based and focus on building self-esteem and self-confidence to resolve problems/issues to find the solutions within.
(646) 679-5376
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Upper East Side
New York, NY 10029
& Online
Photo of Rachel Rosenberg, Clinical Social Work/Therapist in Upper East Side, New York, NY
Rachel Rosenberg
Clinical Social Work/Therapist, LCSW
Verified
Verified
While navigating life’s obstacles, it is such an important, but also challenging first step to reach out for support. I provide a non-judgmental space to help process your emotions and regain control to create positive life changes.
(646) 692-0583
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Upper East Side
New York, NY 10028
& Online
Waitlist for new clients
Photo of Grace Higa, Clinical Social Work/Therapist in Upper East Side, New York, NY
Grace Higa
Clinical Social Work/Therapist, LCSW
Verified
Verified
I believe therapy means making you feel deeply known and accepted. My approach centers on harnessing your unique strengths in building the bridge between where you are and where you want to be. I appreciate how some old habits you have picked up at an earlier point may no longer serve you now. I want you come away from our conversations feeling hopeful and inspired, and over time feel that intangible shift in your spirit telling you that you are feeling better. The process of understanding yourself with compassion and learning new ways of being in the world isn't always easy, but I'll be with you every step of the way.
(914) 386-2501
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Upper East Side
New York, NY 10021
& Online
Waitlist for new clients
Esther Geffner
Counselor, MS
Verified
Verified
Going through very stressful, frightening or distressing events is sometimes called trauma. When we talk about emotional or psychological trauma, we might mean situations or events we find traumatic how we're affected by our experiences. What's traumatic is personal. Other people can't know how you feel about your own experiences or if they were traumatic for you. You might have similar experiences to someone else but be affected differently. Can trauma cause mental health problems? Trauma can sometimes directly cause mental health problems or make you more vulnerable to developing them.
(347) 727-0242
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Upper East Side
New York, NY 10028
& Online
Photo of Bonnie Berkowitz, Clinical Social Work/Therapist in Upper East Side, New York, NY
Bonnie Berkowitz
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am working in person and telehealth. My clients are seeking to reach goals, make changes in themselves or relationships, work through traumatic injuries and improve the quality of their lives and those of their loved ones. It is helpful for clients to know that every person and family is unique and the therapeutic journey is something that needs to be individualized.
(929) 499-0573
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Upper East Side
New York, NY 10028
& Online
Photo of Maribeth Lowe in Upper East Side, New York, NY
Maribeth Lowe
LMHC
Verified
Verified
My goal is to create a safe space for my clients on their journey to personal growth and healing. I believe that everyone's story is unique to them and will develop a personalized approach for each client using evidence based treatment.
(646) 362-7435
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Upper East Side
New York, NY 10028
& Online
Not accepting new clients
Photo of Arielle Green, Clinical Social Work/Therapist in Upper East Side, New York, NY
Arielle Green
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Whether you struggle with interpersonal conflicts, have issues with self esteem, or social anxiety, my goal is to create a peaceful place for a nurturing, supportive bond between therapist & client. My aim is not to change who or what you are, but rather explore how you respond and relate to your external world to create a perception that better serves you in your daily life. My approach to therapy focuses on relationships by creating a safe & supportive environment for exploration and growth, where clients can feel understood and validated.
(646) 963-2471
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Upper East Side
New York, NY 10021
Not accepting new clients
Waitlist for new clients
Photo of Sowoon Park, Clinical Social Work/Therapist in Upper East Side, New York, NY
Sowoon Park
Clinical Social Work/Therapist, LCSW, MS
Verified
Verified
It often feels like we live in a fast-paced world where our identities are reduced to our “productivity.” It’s understandable that you may have begun to doubt yourself and neglect your physical and emotional needs. However, we can challenge those negative thoughts to reshape our emotions and behaviors, which can improve our view of self and the quality of our interpersonal relationships.
(646) 970-1907
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Upper East Side
New York, NY 10028
& Online
Waitlist for new clients
Photo of Mahroo Moshari, Clinical Social Work/Therapist in Upper East Side, New York, NY
Mahroo Moshari
Clinical Social Work/Therapist, LCSW
Verified
Verified
Multicultural therapist in Manhattan with 20+ years of experience in cross-cultural psychology welcomes clients of diverse backgrounds and orientations. Whether you grew up in an individualistic or collectivist society, you may experience difficulty in coping with life’s challenges. Are you experiencing anxiety/panic attacks, depression, self-doubt, identity confusion, feelings of powerlessness, or social anxiety? Do you fear the future? Are you suffering from low self-esteem because your feelings have never been validated due to cultural stigma? Do you want to make a positive change in your life, starting today?
(516) 701-3710
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Upper East Side
New York, NY 10065
& Online
Photo of Emily Uhar, Clinical Social Work/Therapist in Upper East Side, New York, NY
Emily Uhar
Clinical Social Work/Therapist, LCSW, RPT
Verified
Verified
I work with kids, teens, and adults who are going through a rocky time. Together we can find clarity to move forward and take action towards the life you want. Whether you are grieving, stressed, or angry, you deserve a space to be heard.
(332) 239-6510
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Upper East Side
New York, NY 10028
& Online
Waitlist for new clients
Photo of Stefanie Perez, Clinical Social Work/Therapist in Upper East Side, New York, NY
Stefanie Perez
Clinical Social Work/Therapist, MSW, LCSW, CASAC2
Verified
Verified
I have over a decade of experience working with individuals to uncover their strengths, purpose, and passions in life.
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Upper East Side
New York, NY 10003
& Online
Waitlist for new clients
Photo of Deborah Kuznick, Clinical Social Work/Therapist in Upper East Side, New York, NY
Deborah Kuznick
Clinical Social Work/Therapist, LCSW
Verified
Verified
“When things change within you, things can change around you”. These words capture the power of therapy to help us improve our lives. I offer the opportunity to explore, navigate & negotiate life’s challenges and transitions. I bring 25+ years of clinical experience integrated with a mind-body-spirit approach. I offer a safe space and supportive guidance to enable you to share your story. In my work with adults, couples,and college students I effectively identify and offer multiple strategies, enabling you to develop inner tools and resources to achieve meaningful and lasting change.
(631) 250-5954
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Upper East Side
New York, NY 10021
& Online

See more therapy options for Upper East Side, New York

What type of Upper East Side, New York mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Upper East Side, New York?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.