Family Therapy in Upper East Side, New York, NY

Peter utilizes traditional psychodynamic psychotherapy principles with up to date, here and now techniques that get results. His style is respectful, interactive and dynamic. The art and science of the process calls upon his creativity and spontaneity which keeps things fresh and inspired. Complex issues are dealt with one step at a time. His core approach- deconstruct and dismantle limiting beliefs at their source. Support, clarify, and help you execute your potential. Throughout Peter’s 25 year career he has had the opportunity to work with a highly diverse group of people across a number of stages of life and challenges.

I work with individuals and couples who are struggling with some aspect of daily living - relationships, family , job; or who face a crisis such as illness or loss. I work to help clients understand the emotions, beliefs, and behaviors that may contribute to their difficulties. Strategies that have been adaptive or protective at an earlier time may no longer be needed and may interfere with life satisfaction. I have a flexible approach designed to strengthen coping skills and to foster resilience. My work involves both careful listening and active collaboration, with a focus on each person's unique history.

Feeling like you don’t belong around your friends or family ? Ever wake up with regret or anxiety after a night of social drinking? Unsure what you need to do to get out of this rut? People I work with are often coming to therapy with these concerns. I also work with individuals struggling with body image, confidence, anxiety and self esteem. Anxious children and teens trying to manage peer relationships and other mental health concerns are also people I work with. I help my clients make big decisions, adjust to new life circumstances, navigate their interpersonal relationships and manage their anxiety, fears or moods.

I am a licensed psychologist and certified school psychologist providing therapy to children, adolescents, and adults. In my approach, I emphasize empathy and understanding, while helping individuals actively work towards and achieve their goals. To do this, I primarily use cognitive behavioral therapy techniques. I have experience helping individuals with anxiety, perfectionism, parenting, depression, self-esteem, family conflict, life transitions, social skills, and trauma.

Bespoke Wellness Partners offers collaborative, comprehensive, and personalized services to everyone in your family with a special focus on teens and young adults. Feel free to reach out to us to get connected to one of our many qualified clinicians. For more information about Bespoke and our clinicians, please visit our website www.bespokewellnesspartners.com to see their individual bios.

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I am invested in each of my client’s goals and tailor therapy to your specific needs. It’s difficult to seek help, and I recognize how much strength it takes when you reach out. I see that in itself as the first step to feeling better. I am an LCSW-R, the highest level of licensure, and I provide a relaxed space for you to feel comfortable & unjudged, so that you can share thoughts & feelings that are hard to say aloud. Through our therapy, my clients are able to explore new parts of themselves, make decisions, build self-esteem, reach goals, & draw boundaries that they never thought were possible. Pls call/email for a free consult.

Dr. Tracey Bassett a licensed clinical psychologist who practices on the Upper East Side in Manhattan. She was trained as a child and family therapist focusing on anxiety, mood disorders, school related issues, as well as oppositional and disruptive behaviors in children and adolescents. She specializes in working from a cognitive behavioral approach and has experience with evidence based treatments such as Dialectical Behavioral Therapy and Parent Child Interactional Therapy.

Are you seeking therapy to find relief from problems that have become overwhelming, pervasive or limiting? Together, we will explore in detail what brings you to seek therapy. I am a warm, supportive, and non-judgmental psychotherapist and favor an empathic and supportive approach, which integrates psychodynamic and psychoanalytic techniques in order to help patients not only reduce symptoms but to also address the underlying causes.

Take a moment and imagine what your life might look like if you accomplished the goals you set for yourself. If you feel stuck, immobilized with your career, relationships, or bad habits, you awaken feeling exhausted, depressed and unmotivated, suffer from debilitating anxiety or panic attacks that leave you feeling drained or if you've experienced past traumas that plague today's quality of life, please call me. I am a results-oriented psychotherapist and therapy can alleviate distress and begin a journey of self growth to feel better and create a more fulfilling life. Your first step begins the process.

Stress, depression, and anxiety can take its toll and cause a person to feel that they are not living up to their potential. My job as a licensed psychotherapist is to be the facilitator for your change, to help you harness your strengths, and provide you with the tools to lead you to success. Working together, you will learn how to become stronger, healthier, more positive and how to make informed decisions.

I am a licensed psychologist specializing in the treatment of disordered eating and body image concerns, as well as issues related to women's health, pregnancy, miscarriage, and adjustment to significant life transitions such as parenthood, work- family balance, college, career change, and loss. I believe a trusting and collaborative therapeutic relationship is essential in the facilitation of healing, and the process of growth and change. I employ an integrative method, drawing from various theoretical understandings and treatment modalities, to develop an effective approach to address distinct needs.

I specialize in working with both individuals who are struggling to manage anxiety & looking to improve self esteem; and couples who with concerns and/or changes in their sexual relationship. As a therapist, I often explore how the messaging we receive, based on our gender, shapes the expectations we have of ourselves & impacts the relationship we have with our body, ideas of health, sex, and self worth.

I am a trained psychotherapist specializing in working with children, adolescents, and young adults. My primary treatment techniques are psychodynamic, cognitive behavioral, and supportive. My approach is warm, thoughtful, and collaborative. I work hard to ensure each of my patients gain the self confidence and coping skills they need to reach their goals. I am always working on improving communication skills within the family and schedule ongoing parent and or family meetings when indicated. I have extensive experience with all of the issues young people face today such as academic stress, social anxiety, divorce, and depression.

For the past 30 years, I have worked with clients who have to deal with multitude issues such as depression, interpersonal relationships, loss or grief, family conflict, as well as self-esteem. As a trained psychoanalyst, I have developed an eclectic approach to treatment. Being a bilingual analyst, I helped individuals deal with various psychological multicultural issues. There is no need to struggle on your own.

These are not easy times and so many of us are feeling anxious and overwhelmed. You may be feeling isolated, disconnected in your relationships, or struggling in your career. Through it all, connection is what grounds us, and therapy is based on connection. Let’s figure out together where you are stuck, where you've lost your way, and what gets in the way of warmth and closeness with the people who matter to you the most. During our time together, I will be present in an actively collaborative way as we figure out how to clear a path to the life you want.

To quote my patients: "Isolation STINKS" "Remote work is EH", "When will I be able to date and see my friends" If these feelings resonate, I can help you work through them and come out stronger from the experience. Concurrent with my private practice, I worked as a clinical consultant for Right Management Associates, an outplacement firm. Subsequently, I was a partner at Harris, Rothenberg Int. (HRI), a global firm that provided psychological counseling to law firms and major organizations.