Dialectical Behavior (DBT) Therapists in Upper East Side, New York, NY

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Photo of Ronnie Sue Hochberg, Counselor in Upper East Side, New York, NY
Ronnie Sue Hochberg
Counselor, MS, CRC, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
With over 25 years of clinical experience in individual and group therapy, my expertise includes training in evidenced based practice therapeutic modalities such as Mindfulness, Relational, CBT and Dialectical Behavior therapies.
SLOW Down Just BREATHE - Make this your first step to effectively manage the challenges that confront you in your day to day life. In therapy, we will work together to confront your problems and improve the quality of your life. I have worked with adults, children, teens, and families with mood disorders, anger management, interpersonal conflicts, trauma, grief, adjustment issues including adjustment to medical conditions (acute and chronic), and employment related concerns.
(718) 571-8650
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Upper East Side
New York, NY 10028
& Online
Photo of Lauren Tinaglia, Clinical Social Work/Therapist in Upper East Side, New York, NY
Lauren Tinaglia
Clinical Social Work/Therapist, LCSW-R
Verified
1 Endorsed
Verified
1 Endorsed
My approach is empathic and exploratory and I draw from a combination of skills- and insight-oriented modalities including CBT, DBT , EMDR, Acceptance & Commitment Therapy, and psychodynamic psychotherapy.
My passion for therapy stems from my belief that it’s powerful and healing to have a space to be heard and supported while addressing challenges and achieving goals. I work with adults of all ages and walks of life who want to live a happier and more satisfying and productive life. Many of my clients are navigating life transitions, trying to understand their career and relationship goals, learning how best to respond to daily stress, anxiety, and challenges, and striving to improve their relationships, mental health, emotions, and self-esteem. Together, we will clarify your goals and develop insight, skills, and self-compassion.
(646) 461-4919
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Upper East Side
New York, NY 10028
& Online
Photo of Rachel Potter, Clinical Social Work/Therapist in Upper East Side, New York, NY
Rachel Potter
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am intensively trained in Dialectical Behavior Therapy ( DBT ).
I help individuals coping with chronic stress, including burnout and chronic illness, get “unstuck.” Living with chronic stress can feel discouraging, isolating, frustrating and overwhleming. Sometimes it feels like no one “gets it.” I work with people striving to become their best selves, whether that means overcoming burnout or lack of purpose, coping with chronic illness, or figuring out how to get from where you are now to where you want to be.
(917) 456-8927
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Upper East Side
New York, NY 10028
& Online
Photo of Jocelyn W Charnas, Psychologist in Upper East Side, New York, NY
Jocelyn W Charnas
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Dr. Charnas treats adults and young adults with depression, anxiety, social, occupational, and interpersonal difficulties, relationship and adjustment problems, phase-of-life issues, and maladaptive behaviors. Additionally, she works with couples in all relationship phases (dating, engaged, married, divorced). Her training background is in psychodynamic psychotherapy but she works in an integrated fashion, blending theory and utilizing techniques from Cognitive-Behavioral Therapy (CBT) and Dialectical -Behavioral Therapy ( DBT ).
(917) 746-5073
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Upper East Side
New York, NY 10065
Photo of Lindsay Hayden, Counselor in Upper East Side, New York, NY
Lindsay Hayden
Counselor, MA, LMHC
Verified
Verified
I will integrate Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy ( DBT ), along with mindfulness and awareness techniques.
Are you feeling unhappy, stuck or overwhelmed? Are you struggling with relationship issues, work stress or challenges with family members? Are you or your loved ones struggling with addiction? Together, we can explore your current behaviors and beliefs and begin to unpack how your experiences from the past may be impeding your ability to live peacefully and purposefully in the present. I will help you relieve your distress, strengthen your inner resources and sense of self and develop more authentic ways of communicating in order to enrich the relationships in your life.
(917) 997-1774
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Upper East Side
New York, NY 10075
& Online
Photo of Desiree Ghisolfi, Clinical Social Work/Therapist in Upper East Side, New York, NY
Desiree Ghisolfi
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
Desiree is a licensed therapist with experience working with clients who have complex trauma histories, comorbid psychiatric diagnoses, and substance use disorders. Her therapeutic style blends traditional psychodynamic therapy with techniques from various evidence-based modalities, including CBT, DBT , and ACT. Desiree specializes in working with LGBTQ+ clients and provides a warm, genuine, non-judgmental environment for her clients to facilitate healing based on a trusting therapeutic relationship. She previously worked as a psychotherapist in the Outpatient Behavioral Health Department of Samaritan Hospital in Upstate NY.
(646) 849-6856
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Upper East Side
New York, NY 10065
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Photo of Marcia B Kimeldorf, Psychologist in Upper East Side, New York, NY
Marcia B Kimeldorf
Psychologist, PhD
Verified
Verified
I am trained in Cognitive Behavioral, Dialectical Behavioral, and Internal Family Systems therapies.
If you are struggling with anxiety, depression, sexual dysfunction, or relationship issues, I am here to help. I am a warm, emotionally engaged therapist who will make you feel comfortable and understood. I am open and direct, and you will be able to tell instantly that you are in the room with someone who really wants to help you be your best self. I have 15 years of experience helping people who are struggling in one or multiple areas of their lives, and I believe that each client needs and deserves a personalized approach targeted to their own personality style, problems, and goals.
(646) 681-7754
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Upper East Side
New York, NY 10128
& Online
Photo of Maria Spitz, Psychologist in Upper East Side, New York, NY
Maria Spitz
Psychologist, PhD
Verified
Verified
I am a seasoned Clinical Psychologist with over 15 years of clinical experience. I have extensive experience treating individuals with depression, anxiety, substance abuse, OCD, relationship and job performance issues, grief and loss. I use evidenced based treatment modalities; trained in ERP, CBT, DBT , Mindfulness, Solution Focused, Interpersonal, holistic, and psychodynamic therapies. My approach is eclectic. I tailor each session to the needs of my client. I am a certified Yoga instructor, use breath work to help clients with the mind body connection and assist them to a path of improved functioning and better quality of life.
(646) 362-1398
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Upper East Side
New York, NY 10128
& Online
Photo of Lindsay McGarril, Counselor in Upper East Side, New York, NY
Lindsay McGarril
Counselor, MA, LMHC
Verified
3 Endorsed
Verified
3 Endorsed
I provide CBT, DBT and practical feedback for clients to utilize inside and outside of sessions to ensure they are getting the most out of our work together.
I welcome clients struggling with an array of issues from anxiety, codependency, addiction, and eating disorders. I am typically the best fit for people who are motivated and looking to make difficult changes in their life that they have struggled with managing on their own and need more support with. I offer a warm and inviting space to meet people where they are at and walk with them through the process. I gently challenge limiting beliefs, whether it is perfectionism or "not enoughness" that usually hold people back from being their most authentic and compassionate selves.
(845) 205-7670
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Upper East Side
New York, NY 10075
& Online
Photo of Katie Morel, Psychologist in Upper East Side, New York, NY
Katie Morel
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I practice psychodynamically, integrating techniques from CBT and DBT .
The core of my practice revolves around the reality that transitions, especially around starting, growing and managing a family can present a multitude of challenges, and that therapy can help both individuals and families develop strategies to not only cope with difficulties, but also learn to thrive. Across the life span, my expertise with issues such as attachment, anxiety, depression, trauma, and interpersonal relationships in both individual and family therapy enables my patients to identify underlying patterns, navigate transitions, and craft more satisfying experiences.
(833) 368-1401
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Upper East Side
New York, NY 10075
& Online
Photo of Limor Weinstein, Counselor in Upper East Side, New York, NY
Limor Weinstein
Counselor, MA, LMHC, FAED
Verified
Verified
Limor is a Licensed Psychotherapist and an Eating Disorder Specialist practicing in New York City. Limor received her first Master's in Clinical Psychology from Columbia University and her second Master's in Mental Health Counseling from the City University of New York. She also obtained advance training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing, all of which are evidence-based techniques used to help individuals overcome various psychological disorders. Limor is extremely passionate about prevention of mental illness and promotion of wellness. ​
(917) 924-9377
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Upper East Side
New York, NY 10028
& Online
Photo of Susan Reib, Clinical Social Work/Therapist in Upper East Side, New York, NY
Susan Reib
Clinical Social Work/Therapist
Verified
1 Endorsed
Verified
1 Endorsed
Utilizing psychodynamic interventions and behavioral techniques such as CBT, DBT and mindfulness, I help clients access and express their emotions, find relief from symptoms, cultivate self compassion as part of the healing process, and become motivated to engage in life more fully.
Struggling with an eating disorder can consume a person's life, something that I know firsthand. Eating disorders are about complex issues — “everything else in life” other than the food — and they are a way of coping with what we are unable to express through words. My recovery fueled my desire to work with others who seek to recover. I encourage my clients to use a creative, curious approach to explore their life stories to better understand themselves, connect with their strengths and resilience, and make meaningful change. My work is collaborative and supportive, emphasizing emotional healing and personal growth.
(646) 461-1291
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Upper East Side
New York, NY 10028
& Online
Photo of Kristin Gonzalez, Clinical Social Work/Therapist in Upper East Side, New York, NY
Kristin Gonzalez
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Kristin is a Licensed Clinical Social Worker. She has experience working with a diverse population of clients with a variety of needs including depression, anxiety and mood dysregulation. She strongly believes in meeting individuals where they are and breaking down the stigma that prevents them from seeking help and reaching their goals. Kristin uses an eclectic approach which best fits her clients' needs, including psychodynamic therapy, DBT , CBT and Schema Therapy.
(646) 553-5129
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Upper East Side
New York, NY 10065
& Online
Photo of Brianna Sculley, Clinical Social Work/Therapist in Upper East Side, New York, NY
Brianna Sculley
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am intensively trained in Dialectical Behavior Therapy ( DBT ), Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP), Prolonged Exposure (PE), & Eye Movement Desensitization & Reprocessing (EMDR).
It takes courage and strength to share your personal struggles with a therapist. My goal is to help assist you in your journey of discovering ways to cope and manage your mental health with respect, kindness, and warmth. There is something truly incredible about a human being living their authentic and complete truth without feeling burdened by mental or emotional blocks.
(646) 933-8209
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Upper East Side
New York, NY 10128
& Online
Photo of Julie Siegel, Clinical Social Work/Therapist in Upper East Side, New York, NY
Julie Siegel
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I am trained in Interpersonal Psychodynamic therapy, CBT, and DBT .
It takes courage to seek out therapy. Whether you are feeling anxious, depressed, stuck in life, or are experiencing relationship issues- you want to build a more satisfying life, with hope for new possibilities. Therapy can help you not only to relieve suffering, but also to make lasting changes that will allow you to achieve your goals and grow into a more confident, open, and flexible person. I will support you as well as challenge you to confront parts of yourself and your past that may be difficult to look at.
(347) 751-6409
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Upper East Side
New York, NY 10021
& Online
Photo of Sophia Myers, Clinical Social Work/Therapist in Upper East Side, New York, NY
Sophia Myers
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I have advanced clinical training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT ), and have received a Certificate of Intensive Training in Motivational Interviewing.
I believe we all strive to be the best versions of ourselves, sometimes we just need a bit of guidance getting there. I am a licensed psychotherapist who has a great deal of experience working with adolescents and adults who have been confronted with anxiety or depression symptoms in addition to those facing the challenges of adjusting to ever shifting and changing life circumstances whether at work, in the family or in important relationships.
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Upper East Side
New York, NY 10128
& Online
Photo of Rachel Stempel, Clinical Social Work/Therapist in Upper East Side, New York, NY
Rachel Stempel
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I utilize modalities including cognitive behavioral therapy, dialectical behavior therapy, family systems theory, and talk therapy in my practice.
I specialize in working with children experiencing anxiety, depression, ADHD, anger management, behavioral challenges, social skills, & Autism Spectrum Disorder. In my approach, I will tailor treatment to meet your needs. Every person has unique struggles and challenges. My approach is one that is flexible and integrative and is based on specific client needs, symptoms, and goals.
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Upper East Side
New York, NY 10012
& Online
Photo of Evangelos Daniels, Clinical Social Work/Therapist in Upper East Side, New York, NY
Evangelos Daniels
Clinical Social Work/Therapist, LCSW
Verified
Verified
My training includes various methods of CBT, DBT , and psychodynamic therapy for the treatment of various conditions including: depression, anxiety, self-esteem, family concerns, adjustment issues, etc.
It can be said that selecting a therapist is just as challenging as deciding to enter into treatment. Therefore, this is my pledge to you: I will welcome you into treatment with compassion, professional competence, and a sincere sensitivity to the specific circumstances motivating you to seek therapy at this time. As a potential client, your individuality is always valued and the thoughts you share are respected unconditionally and held without judgment as we navigate the complexities of today's world and assist you to attain what you're seeking in life.
(646) 430-9882
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Upper East Side
New York, NY 10021
& Online
Photo of Emily Doskow, Clinical Social Work/Therapist in Upper East Side, New York, NY
Emily Doskow
Clinical Social Work/Therapist, LCSW
Verified
Verified
My approach is eclectic and I use training in DBT , trauma focused therapies, relational psychotherapy, attachment theories, and Internal Family Systems as foundational building blocks when approaching our work together.
Welcome, I am a licensed New York and New Jersey psychotherapist. I am committed to helping my clients navigate the journey of developmental and life transitions through therapy. I work with preteens, teens, young adults, and adults. I have worked in Manhattan hospitals, schools, group practices, and mental health clinics. There are so many obstacles in our world that can affect youth or families’ ability to manage stress. Knowing this I practice relationally emphasizing the creation of a relationship that is non-judgmental, respectful, and collaborative. As a dyad we explore patterns that can block one from fully engaging in life.
(646) 921-9051
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Upper East Side
New York, NY 10075
& Online
Photo of Munib S Raad, Clinical Social Work/Therapist in Upper East Side, New York, NY
Munib S Raad
Clinical Social Work/Therapist, LCSW-R
Verified
8 Endorsed
Verified
8 Endorsed
We all need spaces in our lives to be seen and heard. There are times, however, when it can be hard to find those spaces of acceptance, non-judgment, and problem solving. I will work with you to explore and find solutions to the challenges that come with navigating the realities of our complicated lives. My approach in therapy focuses on each person's unique stories, strengths, and resilience, from a space of empathy, and concrete tools to move forward. I believe that therapy is a collaborative process that balances spaces of acceptance with change, which is based in cognitive & dialectical behavioral therapy (CBT) and ( DBT ).
(646) 793-9593
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Upper East Side
New York, NY 10028
& Online

See more therapy options for Upper East Side, New York

What type of Upper East Side, New York mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in Upper East Side, New York?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.