Couples Counseling Therapists in Upper East Side, New York, NY
See all therapists in Upper East Side, New York
David W Perkins
Clinical Social Work/Therapist, LCSW
Verified
13 Endorsed
Verified
13 Endorsed
You learn to have a healthy
relationship
with your inner experiences that allows you to move forward toward your goals rather than staying stuck in unhelpful patterns.
I specialize in helping people dealing with anxiety, depression, bipolar disorder, OCD, phobias, panic attacks and other mental health issues that are interfering with functioning. I enjoy helping people learn to manage symptoms which are getting in the way of their leading happy, healthy lives. My practice is diverse and I am particularly familiar with the legal profession (I worked in this industry for over 30 years), the LGBTQ community, the performing arts community and people in the recovery process. I also enjoy working with people who are going through transitions and want support for making changes in their lives.

Cathy Levy
Clinical Social Work/Therapist, LCSW
Verified
Verified
Getting psychotherapeutic treatment is an opportunity to change your life. It will give you the ability to understand your emotional pain or conflicts better, make clear and good decisions and build a constructive life. Having support and gaining self awareness opens up your life for change and growth. I treat
relationship
issues, depression, anxiety disorders, bipolar disorder, addictive disorders, ADD.

Phyllis Urman-Klein
Clinical Social Work/Therapist, PhD
Verified
Verified
I have over 25 years of experience treating
couples
and individuals with specialized training in psychoanalysis and couple therapy. My PhD is in Psychology with a major in Family Therapy and Child Development. I have specific expertise treating dual career
couples
, career strategizing, and family financial conflicts. I offer a collaborative, empathic consultation and treatment plan specially tailored to address your unique concerns in all areas of your life ranging from symptoms of anxiety or depression to
relationship
or work issues.

Alexandra Milonas
Clinical Social Work/Therapist, LCSW, MPA
Verified
Verified
I am a NYS Licensed Clinical Social Worker with Master of Public Administration degree specializing in young adulthood, anxiety, depression, substance use,
relationship
concerns, trauma, loss, career and life transitions, academic/learning difficulties, and questions about identity. I received my MSW from Columbia University, MPA from The Maxwell School, graduated NYU Psychoanalytic Institute's Psychodynamic Psychotherapy of Adults program and William Alanson White Institute's Eating Disorders Compulsions and Addiction program. Team Leader and led substance abuse program at NYU, supervised/trained staff, and worked abroad.

Gayle Weill
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Are you looking for a therapist who will do more than sit, nod, and ask "how that feels?" You’re a woman who is no stranger to the idea of self-care (even if it’s hard to come by some days) and who knows if you can find the right kind of support, you can experience the relief and change you’re looking for. You’re tired of the miscommunications with your
partner
and want support navigating all the responsibilities of parenting & motherhood. You’re ready to ditch the anxiety or overwhelm that never seems to go away. You’re looking for someone who can help you gain the insight, skills, and understanding you need to get unstuck.

Hannah Mitchell
Psychologist, PhD, MPH
Verified
Verified
, anxiety, depression, addiction, PTSD,
relationship
problems, sleep, chronic pain, caregiving, chronic illnesses like cancer).
I am a licensed clinical psychologist providing a collaborative, non-judgmental, and supportive environment to help change behavior, reduce distress, and bolster strengths. My approach is informed by the most up-to-date evidence about what is effective, and I use techniques such as existential and cognitive behavioral therapy.

Judith R Levy
Marriage & Family Therapist, LCAT, LMFT, LP
Verified
Verified
Life is a journey for all of us. We can feel confused, lost, hurt, alone, cut off, shut down and numb along the way. I've spent over thirty years learning and understanding how to help others on their journey to growth and discovery. I'm grateful for the trust my patients have in me and for the opportunity to be sharing the journey with them. Find the right guide for you to help you reach your goals personally, professionally and in
relationship
to others.

Ayalah Shapiro Bivas
Clinical Social Work/Therapist, LCSW, LP, FIPA
Verified
Verified
I offer
couples
therapy, individual psychotherapy at a twice-a-week frequency, or psychoanalysis which is 4 times a week.
We all turn a blind eye to parts of ourselves that are too painful to experience. In an accepting, nonjudgmental environment, together we will explore the difficulties with which you are struggling, slowly recognizing the parts which you are not aware of, but which influence your experiences, the way you feel, and the way you act or react. Getting to know yourself in a deeper way can lead to a sense of empowerment, ownership of experiences, and life choices. I am a psychoanalyst and a psychotherapist, a member and faculty at the Psychoanalytic Training Institute of the Contemporary Freudian Society.

Rebecca Nussbaum
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in working with both individuals who are struggling to manage anxiety & looking to improve self esteem; and
couples
who with concerns and/or changes in their sexual
relationship
. As a therapist, I often explore how the messaging we receive, based on our gender, shapes the expectations we have of ourselves & impacts the
relationship
we have with our body, ideas of health, sex, and self worth.

Juliana Caren
Counselor, LMHC
Verified
4 Endorsed
Verified
4 Endorsed
I have experience working with people of all age groups and backgrounds that struggle with issues such as anxiety, depression, trauma, life transitions, and
relationship
difficulties.
My role as a therapist is to help you access those parts of yourself that are hurt or lost and help you understand what is preventing you from moving forward. Working together, we will explore these issues and help you harness your strength and resilience. I am here to support and guide you through it all! Sessions with me will include a lot of self reflection and exploration to help you gain better insight into the underlying cause of your symptoms, empowering you to make healthy life changes. I am dedicated to creating a safe, non-judgmental space for you to work through your inner struggles and facilitate deeper healing.

Rachel Goldman
Clinical Social Work/Therapist, LCSW, MA
Verified
Verified
In my practice on the Upper East Side I work with adults, adolescents and
couples
.
Effective psychotherapy alleviates suffering, builds stronger personal and professional relationships and helps you achieve your goals and expand your capacity to live a fulfilling life. Through our work you will gain a deeper and more meaningful understanding of yourself and how you engage with others. Together we will explore what has led to the establishment of your relational patterns. Therapy works through collaboration; we work together to understand your experiences, memories and relationships in order to create change. I believe people are stronger, happier and more successful when they are connected to those around them.
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Andrew M Elmore
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
My specialties are biofeedback, stress management, cognitive behavioral therapy,
couples
,
relationship
and family therapy and personal problem solving.
If you want to solve your personal problems, control your headaches, or other symptoms of stress, anxiety or depression, deal more effectively with your loved ones, friends and coworkers, then I would like to help. If you are self-motivated, sensitive, desire to improve yourself,and value personal responsibility, then I believe you are well suited to the type of help provide. If you not interested in clever explanations that only allow you to blame others, and do not lead you to a happier, more enlightened and effective life, then we are already on the same wavelength

Erin Walker, PhD Private Practice
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Vitality, growth, love, empathy, and meaning are essential to healthy functioning and a sense of well-being. We often create these gratifying experiences through an authentic and positive connection with ourselves and others. However, sometimes these connections are hindered due to difficult life experiences, such as loss of a loved one, career and life transitions, addiction, divorce, or
relationship
concerns. These struggles can lead to feeling down, isolated, anxious, and confused about how to move forward. I am here to help.

Heather Kaufman
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
So whether you are facing a personal obstacle or in the midst of experiencing
relationship
tension, let’s work together to help you live your best life.
Are you overcome with grief? Do you feel overwhelmed by life and the world around you? Do you feel anxious or depressed? Do your interactions with family members and significant others cause you distress? Do you feel isolated because there is no one to speak to? Let me help you navigate those feelings and find ways to take affirmative steps toward improving the quality of your life. I am an empathetic and engaged therapist. I pride myself on creating a safe, compassionate, and nonjudgmental environment where I promise that you will be heard.

Barbara Peyser
Psychologist, PsyD
Verified
Verified
I've treated children, adolescents and adults in inpatient psychiatric hospitals since 1994 while maintaining a private practice since 1996. In addition to a graduate degree in clinical psychology, I have had psychoanalytic training, along with a recent certification in global mental health. These have provided me with a unique perspective and skills that allow me to engage with patients in a collaborative
relationship
with the goal of exploring alternative solutions to difficulties that have persisted in the patient's life.

Judith Grosz
Clinical Social Work/Therapist, LCSW
Verified
Verified
Very experienced, intuitive and caring therapist, working in a non-judgmental, holistic framework to meet your needs. I provide support for individuals and
couples
at all life-stages. We approach the process as a partnership to reduce anxiety and create growth and we work together to rediscover, heal and empower your best self. My unique process utilizes several proven therapeutic modalities and provides easy and effective tools specifically tailored for you to use outside of our sessions. Starting with where you are now we look to understand what works and what doesn't to move towards growth and fulfillment.

Mahroo Moshari
Clinical Social Work/Therapist, LCSW
Verified
Verified
We will build a
relationship
based on trust, respect, and mutual understanding, with humor.
Multicultural therapist in Manhattan with 20+ years of experience in cross-cultural psychology welcomes clients of diverse backgrounds and orientations. Whether you grew up in an individualistic or collectivist society, you may experience difficulty in coping with life’s challenges. Are you experiencing anxiety/panic attacks, depression, self-doubt, identity confusion, feelings of powerlessness, or social anxiety? Do you fear the future? Are you suffering from low self-esteem because your feelings have never been validated due to cultural stigma? Do you want to make a positive change in your life, starting today?

Lindsay Snow Hayden
Counselor, LMHC
Verified
8 Endorsed
Verified
8 Endorsed
Are you feeling unhappy, stuck, or overwhelmed? Are you struggling with
relationship
issues, work stress, or challenges with family members? Are you or your loved ones struggling with addiction? Together, we can explore your current behaviors and beliefs and begin to unpack how your experiences from the past may be impeding your ability to live peacefully and purposefully in the present. I will help you relieve your distress, strengthen your inner resources and sense of self, and develop more authentic ways of communicating in order to enrich the relationships in your life (including the one with yourself).
Not accepting new clients

Grace An
Clinical Social Work/Therapist, LCSW
Verified
Verified
Most importantly, I aim to collaboratively create a safe therapeutic
relationship
honoring all parts of a client’s identity.
I am a licensed clinical social worker with several years of experience and diverse practice in the field of mental health. I provide psychotherapy to individuals with a trauma focus lens and with culturally/racially sensitive insight. I hold a master's degree in Social Work from New York University, along with numerous specialized training in the field of trauma, child abuse, and forensic interviews. I have specialized expertise with providing support and counseling to survivors of crime ranging from homicide, child abuse, intimate
partner
violence, and sexual violence.

Marianna Strongin
Psychologist, PsyD, MA
Verified
1 Endorsed
Verified
1 Endorsed
I am a licensed clinical psychologist with a particular interest in life patterns that affect an individual's decisions in their personal life, workplace and with their own discipline. I have experience treating career difficulties,
relationship
patterns, perinatal mood disorders, parental issues and infertility. In addition, I treat mood disorders, anxiety and life transitional issues. Together we work on treating the problem, recognizing the effects it has on your life and working toward a different more effective experience.
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Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.