Couples Counseling Therapists in Upper East Side, New York, NY
See all therapists in Upper East Side, New York
Jill Abramson
Clinical Social Work/Therapist, LCSW, CASAC, CSAT
Verified
Verified
Certified Imago
Relationship
Therapy, Encounter Centered
Couples
Therapy, Relational Life Therapy, EMDR, Accelerated Experiential Dynamic Psychotherapy, EMDR, Cognitive Behavioral Therapy, Pia Melody's Trauma Resolution Therapy, Attachment Based Therapy, Addiction Specialist; CASAC since 1991.
With over 25 years of experience, my specialty areas include
couples
therapy, infidelity, partners of sex addicts, substance abuse and recovery, sex addiction, individual therapy for anxiety, depression, EMDR trauma resolution DWI assessments, loss, bereavement and life coaching through difficult situations. I am extensively trained in a number of
relationship
therapy modalities and trauma resolution with the ability to use a wide range of therapy interventions to help you.
Karen Rich
Clinical Social Work/Therapist, LCSW, PhD
Verified
Verified
My clients often struggle with
relationship
issues stemming from early childhood trauma; this results in coping mechanisms that work, but may carry a big price tag. They may grapple with sexual abuse,
partner
violence, sexual orientation and/ or disability related issues. Often, these manifest as substance abuse, cutting, communication problems or self- isolating behaviors. They may have friends and family members who do not truly "see" them, and as a result their own view of self is dim. Other clients are coping with situational anxiety and depression related to Covid, and need to establish safety, structure and hope.
Gail S Lencz
Psychologist, PsyD
Verified
Verified
My practice is open to individual adults and
couples
who wish to address: life transitions;
relationship
difficulties; parenting problems, anxiety; and depression. My therapeutic orientation combines psychodynamic, insight-oriented, and cognitive behavioral techniques.
Frema Kuper
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
The challenges and changes that we all go through over the course of our lives often feel unmanageable. Are you feeling sad, depressed or anxious? Have you suffered a loss and feel overwhelmed with grief? Are your relationships with people not going well or are you and/or your
partner
feeling unhappy and unsatisfied in your
relationship
? Worried about your parenting and interactions with your children? It can be really difficult trying to cope with all these feelings alone. Therapy can help you to work through and understand what's going on in your life. A way to explore these areas, and feel better about yourself and your life.
Jessica Rothenberg
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
I have 15+ years of experience treating clients facing
relationship
problems, life transitions, depression and anxiety, and pregnancy/postpartum.
“I just want to feel happy.” Or “why are relationships so hard for me?” Or maybe, “I wish I didn’t worry ALL the time.” If these lines have run through your mind, you’re not alone. And you’ve come to the right place! My style is warm, genuine, and practical. I use humor and honesty to create a safe, non-judgmental environment where you can be your true, authentic self. I believe the key to progress in therapy is developing insight into patterns (relationships, behaviors, and thoughts), while learning concrete skills to make real tangible changes in the here and now.
Not accepting new clients
Grace An
Clinical Social Work/Therapist, LCSW
Verified
Verified
Most importantly, I aim to collaboratively create a safe therapeutic
relationship
honoring all parts of a client’s identity.
I am a licensed clinical social worker with several years of experience and diverse practice in the field of mental health. I provide psychotherapy to individuals with a trauma focus lens and with culturally/racially sensitive insight. I hold a master's degree in Social Work from New York University, along with numerous specialized training in the field of trauma, child abuse, and forensic interviews. I have specialized expertise with providing support and counseling to survivors of crime ranging from homicide, child abuse, intimate
partner
violence, and sexual violence.
Won Joon Yang
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hello, my name is Won Joon Yang and I am an Licensed Clinical Social Worker and 1.5th generation immigrant. Primarily, I work with adults who are diagnosed with anxiety, depression, identity crisis, cultural conflict and
relationship
issues. My approach to therapy is person centered, evidenced based and focus on building self-esteem and self-confidence to resolve problems/issues to find the solutions within.
Rebecca Nussbaum
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in working with both individuals who are struggling to manage anxiety & looking to improve self esteem; and
couples
who with concerns and/or changes in their sexual
relationship
. As a therapist, I often explore how the messaging we receive, based on our gender, shapes the expectations we have of ourselves & impacts the
relationship
we have with our body, ideas of health, sex, and self worth.
Not accepting new clients
Michael E Silverman
Psychologist, MS, PhD
Verified
Verified
Because therapy is a collaborative
relationship
, I offer free consults.
I'm a licensed psychologist and I’ve been doing this for over 25 years. I know how important it is to have a therapist who will listen and not judge. My style is conversational, educational, and non-judgmental. My role is to help get you back on track. Meeting a new therapist can be scary. Will Michael understand me and will he be able to help me? These are all very normal concerns. The only way to know for sure is to contact me. I am here. Believe me, I understand how opening up to someone and letting your guard down can be scary. But, something is making you think about seeing a new therapist, allow me to offer you some support.
Ariel Craig
Clinical Social Work/Therapist, LCSW
Verified
Verified
Ariel Craig works with adults and adolescents experiencing life transitions and emotional challenges. She often treats people struggling with anxiety, depression, and
relationship
issues, as well as people seeking personal growth.
Dr. Remi Appel
Psychologist, PsyD, MSEd
Verified
1 Endorsed
Verified
1 Endorsed
As a psychologist, I believe that the therapeutic
relationship
is essential in bringing about change and personal growth. By providing a warm, collaborative and safe space, we will be able to work through different obstacles, conflicts and dilemmas that are preventing you from being your most authentic self. I also understand the importance of tackling your current distress first and foremost. I value the uniqueness of you and believe that having a flexible approach is key in making change.
Jonathan Eger
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
It is difficult to acknowledge that something is bothering you, much less to take the courageous step of reaching out and beginning to talk about it with a virtual stranger. Within a safe space, therapy provides an opportunity to develop a unique
relationship
and discuss whatever brought you here. It is important to me to understand the significance of your particular feelings, thoughts, and beliefs. Together, we will hopefully come to understand the underlying sources of your concerns, as well as new aspects of yourself that were previously hidden from awareness.
Avi Steinherz
Licensed Master Social Worker, LMHC, DSW
Verified
Verified
As a trauma-informed, licensed psychotherapist, I help my clients overcome issues that negatively affect their lives and prevent them from reaching their potential in life and their careers. If you are a trauma survivor, suffering from anxiety or self-esteem problems, or other mental health issues, I understand how confusing and overwhelming these problems can be. We’ll utilize evidence-based techniques to create lasting change instead of short-term solutions. I help women, men, and
couples
, through a collaborative and compassionate partnership. We can transform your unique and complex life experiences into strengths.
Courtenay Smith
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
I work with adults and
couples
who want to address mood disorders (such as anxiety and depression),
relationship
issues, low self-esteem, and navigating life transitions.
If you’re lost, disconnected, pondering big questions, or trying to recover from these “unprecedented times,” you’re in good company. Together, we can create the change you seek. I offer a nonjudgmental, supportive space to face doubt and fear, say the unsayable, and do the uncomfortable (but fulfilling) work of growing emotionally and spiritually. We will collaborate to increase self awareness, clarify goals, redirect unhealthy patterns, and discover new possibilities and perspectives. I’m a former health journalist who listens with curiosity, asks key questions, and helps you find the authentic story you're meant to live.
Michele Weinberg
Clinical Social Work/Therapist, LCSW
Verified
Verified
My areas of expertise include anxiety, depression,
couples
and family therapy, infidelity, loss, parenting issues and
relationship
conflicts.
I am a dedicated, caring and experienced psychotherapist. I will help you understand the nature of your problems and the wide array of treatment options available. My goal is to help you overcome any psychological difficulties, leading to better understand yourself and enhance your happiness. I approach each patient in a holistic, caring and non-judgmental manner. Together we will identify and apply the right treatment. I bring a special combination of warmth and intellect into your treatment.
Dr. Alexis Conason
Psychologist, PsyD
Verified
3 Endorsed
Verified
3 Endorsed
Are you looking to heal your
relationship
with food, declare truce with your body, and learn how to eat in a way that is peaceful, attuned, and enjoyable? As a licensed psychologist and certified eating disorder specialist and supervisor, I specialize in the treatment of binge eating, disordered eating, body image concerns, and issues related to bariatric surgery. I use an anti-diet Health At Every Size (R) informed approach that incorporates mindful eating along with more traditional talk-therapy techniques to help you develop a healthier
relationship
with food and your body.
David S Ullmann
Psychologist, PsyD
Verified
Verified
You only have one life. It is my goal is to help you live your best life. My specialization is with professionals in dealing with anxiety and depression, and struggling with core life issues. Life for many has been exceptionally challenging during the pandemic and complicated by work stress, isolation, and
relationship
problems. I have over a decade of experience and provide a safe space where you can increase self-understanding and identify barriers to your goals. I take a no-nonsense approach that helps you develop new insights and learn new skills, allowing you to make real and lasting change in your life.
Robert I Watson Jr
Psychologist, PhD
Verified
Verified
I have been in private practice for over 40 years and have worked with a variety of patients over these years. Many of my patients are professionals or artists who struggle with issues with their work and with their personal lives. They often are dealing with a variety of forms of anxiety and at times depression. We work together to lessen their symptoms and formulate a new way of thinking of themselves and new ways of interacting with others. I work with both individuals and
couples
.
Jonathan Raffes
Psychologist, PhD
Verified
Verified
As with any
relationship
, the one between a therapist and client involves a certain amount of chemistry.
I am a clinical psychologist with twenty-five years of experience in the practice, supervision and teaching of psychotherapy in New York. I would say my approach is warm, supportive and flexible--responsive to the challenge a client faces. I have served on the medical faculty of two universities, including seventeen years at Columbia, and try to balance the benefits of evidenced-based treatment with the sensitivity of psychoanalytic and family approaches; I am certified in these last two areas. My goal is to help clients overcome obstacles to working and loving with greater pleasure and clarity.
Heather deCastro
Clinical Social Work/Therapist, LCSW
Verified
Verified
My expertise lies in counseling my patients to master their anxieties, depression,
relationship
, and vocational struggles. In addition to being a licensed social worker, and psychotherapist on staff at my post-graduate institute for psychoanalytic psychotherapy, I have extensive experience in both the business and fashion worlds and can readily appreciate the difficulties engendered by high-pressure careers. Having worked in competitive environments, I am exquisitely attuned to the many self-esteem vulnerabilities that can inhibit people from achieving their goals.
See more therapy options for Upper East Side, New York
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.