Cognitive Behavioral (CBT) Therapists in Upper East Side, New York, NY

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Photo of Susan Budney, Psychologist in Upper East Side, New York, NY
Susan Budney
Psychologist, PhD
Verified
I have a PhD in Clinical Psychology and have been practicing psychotherapy for over 20 years. I currently provide individual and couple's therapy in a private practice setting. I have received specialized training for couple's therapy, drug and alcohol addiction, anxiety and traumatic stress treatment, and dissociation. I take an individualized approach to treatment. I have experience is utilizing aspects of analytic therapy, cognitive behavioral therapy, and dialectical behavioral therapy and use any combination to help my patients find relief and greater well-being. I believe in the benefit of therapy to provide profound change for people's lives.
(646) 490-1823 
Upper East Side
New York, NY 10028
Photo of Abrah Sprung, Psychologist in Upper East Side, New York, NY
Abrah Sprung
Psychologist, PhD
Verified
I have over 20 years of experience fostering emotional healing, coping, growth, and positive change. My style is warm, understanding, and compassionate, and I am deeply committed to helping those I work with to live their best lives. Because no two people are ever alike, I use an eclectic approach that draws on a range of techniques, including mindfulness, cognitive behavioral, trauma-informed, and more, tailored to each person's individual needs. I'm licensed in NY and NJ, and certified for telehealth in FL.
(347) 997-9282 
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Upper East Side
New York, NY 10065
Offers online therapy
Waitlist for new clients
Photo of Samantha Lang, Psychologist in Upper East Side, New York, NY
Samantha Lang
Psychologist, PhD
Verified
I am a licensed psychologist in New York and Florida, working in private practice and in research at Weill Cornell Medicine. I specialize in the areas of anxiety, depression, life transitions, grief and loss, and issues related to aging and serious illness. Much of my research has also explored these topics, with a focus on helping families navigate the stresses of caring for their loved ones. I also have extensive training conducting psychological assessments across the lifespan, as well as providing cognitive rehabilitation services.
(646) 490-9920 
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Upper East Side
New York, NY 10128
Offers online therapy
Photo of Steve M Jenkins, Psychologist in Upper East Side, New York, NY
Steve M Jenkins
Psychologist, PhD
Verified
I take a strengths-based, positive psychology approach to cognitive behavioral therapy with a focus both on relieving distress and improving overall well-being.
Anxiety on its own can be extremely challenging. To make matters more difficult, it often also comes with sleep difficulties or depression, which can make daily life an exhausting and frustrating experience. The good news is that they are all very treatable! With the correct approach, it is usually possible to make significant progress in a short period of time. I specialize in the treatment of anxiety, as well as related difficulties (including panic attacks, OCD, eating disorders, generalized anxiety, phobias, PTSD, and others). I have a particular specialty in the treatment of insomnia and other sleep related disorders.
(646) 916-4651 
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Upper East Side
New York, NY 10021
Offers online therapy
Photo of Dr.JM, PhD, Licensed Psychologist, Psychologist in Upper East Side, New York, NY
Dr.JM, PhD, Licensed Psychologist
Psychologist, PhD, MSEd
Verified
I work with men and women who are seemingly high achievers but deep down inside feeling disconnected, lost, alone, even if they are in a relationship, and often feeling like they don't belong. I treat anxiety and depression through examining deep-rooted inner conflicts, shame, guilt, insecurity, childhood trauma, family of origin, as well as unconscious cognitive distortions and unhealthy coping mechanisms that manifest in perpetuating self-doubts/disappointments, relationship difficulties, and career dissatisfaction. It often gives me great joy when clients with prior therapy experiences find progress in our initial work together.
(332) 264-1868 
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Upper East Side
New York, NY 10021
Offers online therapy
Photo of Mary Ann Galbraith, Clinical Social Work/Therapist in Upper East Side, New York, NY
Mary Ann Galbraith
Clinical Social Work/Therapist, LCSW
Verified
She has completed clinical trainings at the renowned Beck Institute for Cognitive Behavior Therapy ( CBT ), Linehan Institute, Ackerman Institute, and Center for Addiction & Research.
If you are seeking non-judgmental support from a caring, well-trained therapist you can trust, please contact me to set up your first session.
(646) 846-0377 
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Upper East Side
New York, NY 10128
Offers online therapy
Photo of Dawson Dufort, Psychologist in Upper East Side, New York, NY
Dawson Dufort
Psychologist, PhD
Verified
CBT is best suited for individuals experiencing depression, anxiety, and other mood-related issues.
I specialize in treating teenagers, young adults, and adults. These transition periods can be difficult and often times misunderstood. The associated changes with any transition bring instability as the person passes through important periods of development. During this period, the person is typically required to make adjustments; however these adjustments are sometimes affected with negative and irrational thoughts. I believe that my specialized training and years of experience make me highly qualified to help with conflict that may come with this transition as they may indirectly affect school, career choice, and relationship.
(347) 269-2177 
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Upper East Side
New York, NY 10028
Offers online therapy
Photo of Patricia Flynn Psychotherapy, Clinical Social Work/Therapist in Upper East Side, New York, NY
Patricia Flynn Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified
Along with my advanced clinical training in psychodynamic psychotherapy with children and adolescents I also utilize cognitive behavioral strategies to decrease symptoms related to anxiety and obsessive compulsive disorder.
I am a trained psychotherapist specializing in working with children, adolescents, and young adults. My primary treatment techniques are psychodynamic, cognitive behavioral, and supportive. My approach is warm, thoughtful, and collaborative. I work hard to ensure each of my patients gain the self confidence and coping skills they need to reach their goals. I am always working on improving communication skills within the family and schedule ongoing parent and or family meetings when indicated. I have extensive experience with all of the issues young people face today such as academic stress, social anxiety, divorce, and depression.
(212) 472-4851 
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Upper East Side
New York, NY 10021
Offers online therapy
Photo of Cynthia Lee Grguric, Counselor in Upper East Side, New York, NY
Cynthia Lee Grguric
Counselor, Interna, Psychol, PhD, MA, LMHC
Verified
Some treatments I use are meditation, mindfulness, positive psychology, psychodynamic, cognitive behavioral, art, and rational emotive therapy.
My practice centers on acceptance and creating a safe place to explore roadblocks to freedom. I hope to support clients towards authenticity of who they were designed to be. Through a holistic approach I account for physical, mental, emotional and spiritual wellbeing in how they all cooperate and balance together.
(646) 798-2391 
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Upper East Side
New York, NY 10128
Offers online therapy
Photo of Chelsea Chin, Clinical Social Work/Therapist in Upper East Side, New York, NY
Chelsea Chin
Clinical Social Work/Therapist, LCSW
Verified
I have specialized training in CBT and meaning-centered therapy, in addition to over 15 years of experience helping individuals and families cope with serious illness.
The upheaval of the past two years has led to an awakening regarding the importance of nurturing our mental health. Many people are facing increased fear, anxiety, depression, isolation, and uncertainty in light of today’s life challenges and changes. Some are recognizing a feeling of loss and grief that transcends the traditional definition. Others are struggling to be seen, heard, and affirmed. These experiences can be related to relationships, family, work/career, school, racial trauma, or physical health/safety.
(646) 921-1199 
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Upper East Side
New York, NY 10021
Offers online therapy
Photo of Stella B. Keitel, Psychologist in Upper East Side, New York, NY
Stella B. Keitel
Psychologist, PsyD
Verified
Keitel employs an integrative framework pulling from several therapeutic modalities including, Cognitive Behavior Therapy ( CBT ), Dialectical Behavior Therapy (DBT), and Psychodynamic Psychotherapy.
Dr. Stella B. Keitel is a licensed clinical psychologist. She received her Doctorate Degree from Ferkauf Graduate School of Psychology at Yeshiva University. She completed the capstone of her clinical training at Manhattan Psychiatric Center, followed by post-doctoral training at Kirby Forensic Psychiatric Center.
(914) 594-5828 
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Upper East Side
New York, NY 10021
Offers online therapy
Waitlist for new clients
Photo of Caryn Giaimo, Clinical Social Work/Therapist in Upper East Side, New York, NY
Caryn Giaimo
Clinical Social Work/Therapist, LCSW
Verified
I am a Licensed Clinical Social Worker with advanced clinical training in mental health and the treatment of Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy ( CBT ). In my private practice, I work with individuals, children, teens, and families with a variety of diagnoses. My approach to therapy is based on the belief that all individuals are doing their best at each moment in time, and that they have the capacity to create desired change while building and developing a life worth living.
(646) 798-8186 
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Upper East Side
New York, NY 10128
Offers online therapy
Photo of Ben Mushlin, Clinical Social Work/Therapist in Upper East Side, New York, NY
Ben Mushlin
Clinical Social Work/Therapist, LMSW
Verified
I utilize multiple modalities and evidence based treatments such as CBT and DBT, helping people develop awareness and concrete skills/strategies to manage issues.
Making the decision to pursue therapy can be a complex one. Whether it's better understanding your relationship with substances, tolerating a difficult life situation, striving for balance, or if the goal is self-exploration, the journey of psychotherapy can be an opportunity to grow. Building strengths in a safe and supportive partnership can pave way towards living a more satisfying life.
(929) 930-1880 
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Upper East Side
New York, NY 10021
Offers online therapy
Photo of Ivana Ross, Marriage & Family Therapist in Upper East Side, New York, NY
Ivana Ross
Marriage & Family Therapist, MA
Verified
The Gottman method and imago therapy for couples and CBT for individuals.
I believe that positive reinforcement and approach in life can help people with individual and interpersonal challenges. I specialize in Marriage and Family therapy, couples counseling, anxiety, depression and anger management. I am a clinical fellow of The American Association of Marriage and Family Therapy, where I expand my professional expertise (in addition to my clinical work) to optimize therapeutic services provided to my patients.
(646) 941-7906 
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Upper East Side
New York, NY 10128
Offers online therapy
Photo of Lighthouse Counseling Services, Clinical Social Work/Therapist in Upper East Side, New York, NY
Lighthouse Counseling Services
Clinical Social Work/Therapist, MA, LCSW
Verified
With my approach I like to incorporate techniques from therapy interventions such as CBT , TF- CBT , MINDFULLNESS, CREATIVE ARTS THERAPY, and DBT.
I like to tell my clients to think of therapy as a navigation system. You put the destination in the GPS and the GPS guides you in the right direction. Think of me as your guide. My approach to therapy is individualistic. Though clients may be experiencing similar difficulties the approaches utilized must be tailored to fit the client’s needs.
(347) 657-6403 
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Upper East Side
New York, NY 10128
Not accepting new clients
Photo of Didem Atahan Fabig, Mental Health Counselor in Upper East Side, New York, NY
Didem Atahan Fabig
Mental Health Counselor, LMHC, MPH
Verified
In my practice I combine CBT and gestalt therapy based on a developmental framework of object relationship theory.
With over 20 years of experience as a psychotherapist I have worked with both inpatient and outpatient populations in Luxembourg, New York, Berlin and India. After specializing in Cognitive Behavior Therapy ( CBT ) in Belgium through my PhD coursework, I moved to New York where I specialized in Gestalt Therapy and EMDR and built a private practice. In my career I have provided psychotherapy to a variety of populations, mainly clients working through cultural transitions , addictions, anxiety, phobia, depression, personality disorders, relationship issues, life transitions and domestic violence.
 
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Upper East Side
New York, NY 10128
Offers online therapy
Photo of Danashia McLaughlin in Upper East Side, New York, NY
Danashia McLaughlin
MHC-LP
Verified
I offer an individualistic approach to therapy, using cognitive focused therapies as well as holistic and humanistic therapies to treat the entire person and not just their symptoms.
My Ideal client is someone who are of the ages 18-65 dealing with issues not limited to anxiety, depression , work stress, racial stress and familial issues. They are looking for weekly sessions as well as willing to do exercises at home and journaling. They are open to humanistic approaches like open chair as well as empirical approaches like CBT . They are looking for a therapist who is directive in approach and empathic is nature. The ideal client is someone who truly feels ready to do the necessary work to experience life in a different lenses.
 
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Upper East Side
New York, NY 10128
Offers online therapy
Photo of Ariella Azaraf, Clinical Social Work/Therapist in Upper East Side, New York, NY
Ariella Azaraf
Clinical Social Work/Therapist, LCSW
Verified
I specialize in helping clients work through anxiety and depression using Cognitive Behavior Therapy which helps one understand his or her thoughts and feelings and how they impact behavior.
Life can sometimes feel overwhelming and draining. I provide a non-judgmental, collaborative approach to help you understand your behaviors and the reason you are seeking treatment at this time. Finding ways to navigate difficult stages of life and complicated relationships can be very challenging. My goal is to help you identify and work through any barriers keeping you from living a happy and meaningful life.
(929) 227-6169 
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Upper East Side
New York, NY 10021
Offers online therapy
Photo of Robert Teixeira, Clinical Social Work/Therapist in Upper East Side, New York, NY
Robert Teixeira
Clinical Social Work/Therapist, MPIA, MA, MSW, LCSW
Verified
Using teachings from the world's great religious traditions, techniques from various psychotherapies (such as Cognitive -Behavioral, Internal Family Systems, Non-Dual, Spiritual Self-Schema, etc.
Step into the realty that YOU are the Ancient, Eternal, Infinite, One, and Unchanging LIGHT shining through the flesh-and-blood prism known as the self. In other words, YOU are the Driver, and what YOU see in the mirror is the Vehicle. Like every good mechanic, I listen to both Driver and Vehicle. Remember: You are NOT anxious, depressed, or fearful, your vehicle is.
(646) 845-0409 
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Upper East Side
New York, NY 10028
Offers online therapy
Photo of Kristen Piering, Psychologist in Upper East Side, New York, NY
Kristen Piering
Psychologist, PsyD, MSEd
Verified
As a NY State licensed clinical psychologist, as well as a certified school psychologist, I treat children, teenagers, & adults contending with a range of emotional difficulties. I approach psychotherapy from an integrative practice, tailoring treatment to the needs of the individual or the family. While helping clients gain a deeper understanding of themselves, their patterns, and their thoughts and beliefs; I also employ skill based Cognitive -Behavioral strategies, ensuring that clients can make effective changes in their lives & mindsets. I prioritize working collaboratively and ensuring that your needs are met in our work
(631) 983-6774 
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Upper East Side
New York, NY 10028
Offers online therapy


See more therapy options for Upper East Side, New York

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Upper East Side, New York or for an Upper East Side, New York CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.