Therapists in Turtle Bay, New York, NY

Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Turtle Bay, New York, NY
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Turtle Bay, New York, NY 10174
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(646) 760-7382 View (646) 760-7382
Photo of Maryann (Mare) Rulapaugh, Marriage & Family Therapist in Turtle Bay, New York, NY
Maryann (Mare) Rulapaugh
Marriage & Family Therapist, MA, LMFT
Verified Verified
Turtle Bay, New York, NY 10017
My philosophy of therapy is collaborative and holistic, and I aim to meet my clients where they’re at to inspire change. As a licensed Marriage and Family Therapist, my expertise is in relationships and seeing things through a systemic lens. I have experience working with folks (individuals, couples, or families) with anxiety or depression that can interrupt their ability to live a full life, sometimes facing unsteady relationships and hoping for more security. Together, we can work to make sense of difficult relationships, own and advocate for your feelings and needs in relationships, and identify and set boundaries with others.
My philosophy of therapy is collaborative and holistic, and I aim to meet my clients where they’re at to inspire change. As a licensed Marriage and Family Therapist, my expertise is in relationships and seeing things through a systemic lens. I have experience working with folks (individuals, couples, or families) with anxiety or depression that can interrupt their ability to live a full life, sometimes facing unsteady relationships and hoping for more security. Together, we can work to make sense of difficult relationships, own and advocate for your feelings and needs in relationships, and identify and set boundaries with others.
(929) 581-7845 View (929) 581-7845
Photo of Linda Kocieniewski, Clinical Social Work/Therapist in Turtle Bay, New York, NY
Linda Kocieniewski
Clinical Social Work/Therapist, LCSW
Verified Verified
Turtle Bay, New York, NY 10017  (Online Only)
I am an experienced, skilled, caring therapist with a warm and supportive style. I am quite experienced in helping patients with issues such as depression, anxiety, grief, stress-related problems, and issues around life changes. Some of my specialties include helping people to overcome the effects of trauma; recent trauma as well as childhood trauma, such as growing up in a family where there was abuse, neglect, substance abuse, or violence. I also help people to overcome performance anxieties, such as fear of public speaking, creative blocks, stage fright, and confidence issues in performance in work and in other roles.
I am an experienced, skilled, caring therapist with a warm and supportive style. I am quite experienced in helping patients with issues such as depression, anxiety, grief, stress-related problems, and issues around life changes. Some of my specialties include helping people to overcome the effects of trauma; recent trauma as well as childhood trauma, such as growing up in a family where there was abuse, neglect, substance abuse, or violence. I also help people to overcome performance anxieties, such as fear of public speaking, creative blocks, stage fright, and confidence issues in performance in work and in other roles.
(917) 279-6505 View (917) 279-6505
Photo of Rimma Gofman, Marriage & Family Therapist in Turtle Bay, New York, NY
Rimma Gofman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Turtle Bay, New York, NY 10022
Are you experiencing stress, depression, anxiety, or relationship distress? Does life feel overwhelming and challenging right now, and possibly has felt so for many years, or even as long as you can remember? I am an EMDR Certified therapist, and I work with individual clients, couples and family groups.
Are you experiencing stress, depression, anxiety, or relationship distress? Does life feel overwhelming and challenging right now, and possibly has felt so for many years, or even as long as you can remember? I am an EMDR Certified therapist, and I work with individual clients, couples and family groups.
(203) 599-3946 View (203) 599-3946
Photo of Daniel DiTieri, Marriage & Family Therapist in Turtle Bay, New York, NY
Daniel DiTieri
Marriage & Family Therapist, LMFT
Verified Verified
Turtle Bay, New York, NY 10001
Are you a high-achieving Type A who has accomplished professional success but is struggling in your relationships? You may feel emotionally disengaged and lonely, tired of the vicious circles of broken promises, negative assumptions, and reactions, and beginning to dislike the person you are becoming in your marriage. Relationships can go through various stages and challenges that may create distance between partners. We believe in the concept of the marriage cycle at the beginning, there is love and admiration. Still, the couple evolves as stressors and issues arise, leading to a sense of distance and resentment.
Are you a high-achieving Type A who has accomplished professional success but is struggling in your relationships? You may feel emotionally disengaged and lonely, tired of the vicious circles of broken promises, negative assumptions, and reactions, and beginning to dislike the person you are becoming in your marriage. Relationships can go through various stages and challenges that may create distance between partners. We believe in the concept of the marriage cycle at the beginning, there is love and admiration. Still, the couple evolves as stressors and issues arise, leading to a sense of distance and resentment.
(914) 430-0387 View (914) 430-0387
Photo of Randi Solomon-Nathan, Clinical Social Work/Therapist in Turtle Bay, New York, NY
Randi Solomon-Nathan
Clinical Social Work/Therapist, LCSW, R
Verified Verified
Turtle Bay, New York, NY 10022  (Online Only)
I have a specialization in helping individuals, families and couples live more successfully with chronic illness and adjust to various stressors. I also have extensive experience treating relationship and family conflicts, challenges of different life stages, depression, anxiety, bereavement, conflicts associated with substance abuse and self-defeating behaviors including when people habitually undermine themselves or find themselves drawn to situations where they will be disappointed, fail or be mistreated. My goal is to help you feel comfortable with the therapeutic process so you can freely discover new alternatives and choices.
I have a specialization in helping individuals, families and couples live more successfully with chronic illness and adjust to various stressors. I also have extensive experience treating relationship and family conflicts, challenges of different life stages, depression, anxiety, bereavement, conflicts associated with substance abuse and self-defeating behaviors including when people habitually undermine themselves or find themselves drawn to situations where they will be disappointed, fail or be mistreated. My goal is to help you feel comfortable with the therapeutic process so you can freely discover new alternatives and choices.
(646) 506-3480 View (646) 506-3480
Photo of Cindy Kasovitz Sichel, Clinical Social Work/Therapist in Turtle Bay, New York, NY
Cindy Kasovitz Sichel
Clinical Social Work/Therapist, LCSW
Verified Verified
Turtle Bay, New York, NY 10022
Are you feeling depressed, anxious, worried about work, life, love and relationships? Do you want to learn new tools to solve chronic problems with your spouse, lover, teenager, boss, or other difficult people in your life? Are you tired of having the same old argument with the people you love most, and looking for new solutions for harmony and comfort in your close relationships?
Are you feeling depressed, anxious, worried about work, life, love and relationships? Do you want to learn new tools to solve chronic problems with your spouse, lover, teenager, boss, or other difficult people in your life? Are you tired of having the same old argument with the people you love most, and looking for new solutions for harmony and comfort in your close relationships?
(646) 490-9944 View (646) 490-9944
Photo of Eric Yellin, Psychologist in Turtle Bay, New York, NY
Eric Yellin
Psychologist, PsyD
Verified Verified
8 Endorsed
Turtle Bay, New York, NY 10022
As a psychologist, my goal is to help you to better understand and overcome the obstacles you face and ultimately lead the happy and fulfilling life you deserve. I utilize evidence-based psychotherapy, tailored specifically to you and your needs. Therapy is by no means an easy endeavor, but I strive to provide a environment that is both supportive and challenging. In doing so, I believe I can help you to cope, to develop and maintain satisfying relationships, and to achieve the meaningful and long-lasting change you want.
As a psychologist, my goal is to help you to better understand and overcome the obstacles you face and ultimately lead the happy and fulfilling life you deserve. I utilize evidence-based psychotherapy, tailored specifically to you and your needs. Therapy is by no means an easy endeavor, but I strive to provide a environment that is both supportive and challenging. In doing so, I believe I can help you to cope, to develop and maintain satisfying relationships, and to achieve the meaningful and long-lasting change you want.
(646) 798-4737 View (646) 798-4737
Photo of Andrew Triska, MSW, LCSW, Clinical Social Work/Therapist in Turtle Bay, New York, NY
Andrew Triska, MSW, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Turtle Bay, New York, NY 10017
Have you struggled to find a therapist who affirms your identity, respects your history, -and- challenges you to face your fears? Whether you’re coping with anxiety or OCD, exploring your gender, or looking to strengthen your relationships, you deserve specialized care with an experienced, queer- and trans-identified, trauma-informed psychotherapist. My practice focuses on anxiety and related disorders, including obsessive-compulsive disorder (OCD) and hoarding, especially in queer/trans clients and people who have experienced family estrangement.
Have you struggled to find a therapist who affirms your identity, respects your history, -and- challenges you to face your fears? Whether you’re coping with anxiety or OCD, exploring your gender, or looking to strengthen your relationships, you deserve specialized care with an experienced, queer- and trans-identified, trauma-informed psychotherapist. My practice focuses on anxiety and related disorders, including obsessive-compulsive disorder (OCD) and hoarding, especially in queer/trans clients and people who have experienced family estrangement.
(646) 787-0950 View (646) 787-0950
Photo of Tom Lorio, Clinical Social Work/Therapist in Turtle Bay, New York, NY
Tom Lorio
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Turtle Bay, New York, NY 10022
Not accepting new clients
I have worked with all different folks in the last 20 years and still do. However, I have recently focused on gay men and the trauma of growing up gay. I am interested in what it means to be gay/queer identified in 2023, what relationships mean and how they change, and how we negotiate work, family, relationships, sex, love, and identity. I believe that growing up LGBTQ can be a trauma that needs to be explored.
I have worked with all different folks in the last 20 years and still do. However, I have recently focused on gay men and the trauma of growing up gay. I am interested in what it means to be gay/queer identified in 2023, what relationships mean and how they change, and how we negotiate work, family, relationships, sex, love, and identity. I believe that growing up LGBTQ can be a trauma that needs to be explored.
(914) 618-3280 View (914) 618-3280
Photo of Clorinda Bulfamante, Psychologist in Turtle Bay, New York, NY
Clorinda Bulfamante
Psychologist, PsyD
Verified Verified
Turtle Bay, New York, NY 10017
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
View
Photo of Remy Goodman in Turtle Bay, New York, NY
Remy Goodman
MHC-LP, MSEd
Verified Verified
1 Endorsed
Turtle Bay, New York, NY 10155
Finding a therapist can be a challenging process, and finding one you connect with can be especially tricky. You may find yourself here because you are experiencing anxiety, social anxiety, or are going through a difficult career or life transition. I am here to listen if you are feeling stuck, alone, or believe that you are not where you’re “supposed to be” in life. My goal is to create and hold a safe, non-judgmental space that allows you to be your most authentic self, and where you can express your difficult and uncomfortable emotions.
Finding a therapist can be a challenging process, and finding one you connect with can be especially tricky. You may find yourself here because you are experiencing anxiety, social anxiety, or are going through a difficult career or life transition. I am here to listen if you are feeling stuck, alone, or believe that you are not where you’re “supposed to be” in life. My goal is to create and hold a safe, non-judgmental space that allows you to be your most authentic self, and where you can express your difficult and uncomfortable emotions.
(646) 633-4209 View (646) 633-4209
Photo of Calliope Callias, Psychologist in Turtle Bay, New York, NY
Calliope Callias
Psychologist, PhD
Verified Verified
Turtle Bay, New York, NY 10022
Are you UNHAPPY in one or more areas of your life (i.e. work, relationships, health, taking care of yourself, self esteem) and unsure of the right steps you need to take? Are you feeling STUCK and UNABLE To Move Forward? Are ANXIETY or DEPRESSIVE feelings getting in the way of achieving your goals? THE GOOD NEWS is that there are effective solutions to these struggles and YOU DON'T NEED TO SUFFER ANY LONGER. For more than 20 years I have been helping people recover, grow, find answers to their difficulties and achieve the life they want.
Are you UNHAPPY in one or more areas of your life (i.e. work, relationships, health, taking care of yourself, self esteem) and unsure of the right steps you need to take? Are you feeling STUCK and UNABLE To Move Forward? Are ANXIETY or DEPRESSIVE feelings getting in the way of achieving your goals? THE GOOD NEWS is that there are effective solutions to these struggles and YOU DON'T NEED TO SUFFER ANY LONGER. For more than 20 years I have been helping people recover, grow, find answers to their difficulties and achieve the life they want.
(917) 887-2698 View (917) 887-2698
Photo of Jill A Jones, Clinical Social Work/Therapist in Turtle Bay, New York, NY
Jill A Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Turtle Bay, New York, NY 10022
You may have wondered whether therapy could be helpful to you. I understand the importance of your psychological health in your everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Greenwich Psychology group, I enjoy working with individuals who are committed to self-exploration and may be struggling with anxiety, depression, family concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
You may have wondered whether therapy could be helpful to you. I understand the importance of your psychological health in your everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Greenwich Psychology group, I enjoy working with individuals who are committed to self-exploration and may be struggling with anxiety, depression, family concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
(347) 527-4923 View (347) 527-4923
Photo of Patricia Galiotos, Psychologist in Turtle Bay, New York, NY
Patricia Galiotos
Psychologist, PsyD
Verified Verified
Turtle Bay, New York, NY 10022
Not accepting new clients
As a psychologist I use a cognitive-behavioral approach, bringing attention to the cycle of thoughts, feelings, and actions that are connected to our overall state of well-being. Understanding and working on that cycle can reduce anxiety, depression, and anger, and lead to more positive regard for ourselves and stronger relationships with the people in our lives. I am also certified in EMDR, a therapy that helps resolve intense feelings about painful past experiences.
As a psychologist I use a cognitive-behavioral approach, bringing attention to the cycle of thoughts, feelings, and actions that are connected to our overall state of well-being. Understanding and working on that cycle can reduce anxiety, depression, and anger, and lead to more positive regard for ourselves and stronger relationships with the people in our lives. I am also certified in EMDR, a therapy that helps resolve intense feelings about painful past experiences.
(973) 988-1543 View (973) 988-1543
Photo of Faith Otobo, Clinical Social Work/Therapist in Turtle Bay, New York, NY
Faith Otobo
Clinical Social Work/Therapist, LCSW
Verified Verified
Turtle Bay, New York, NY 10022  (Online Only)
Do you feel overwhelmed or grappling with symptoms of Anxiety, Depression, OCD, or ADHD? Have you recently encountered challenges in your relationship, such as infidelity, and are contemplating a breakup or divorce? If you need support to navigate these difficulties and embark on a healing journey, connecting with a therapist could be beneficial. Through collaborative therapy sessions, we can explore these issues together and create a personalized recovery plan aimed at facilitating your growth and well-being. Consider taking the first step towards healing by scheduling an individual or couples therapy session today – You deserve it
Do you feel overwhelmed or grappling with symptoms of Anxiety, Depression, OCD, or ADHD? Have you recently encountered challenges in your relationship, such as infidelity, and are contemplating a breakup or divorce? If you need support to navigate these difficulties and embark on a healing journey, connecting with a therapist could be beneficial. Through collaborative therapy sessions, we can explore these issues together and create a personalized recovery plan aimed at facilitating your growth and well-being. Consider taking the first step towards healing by scheduling an individual or couples therapy session today – You deserve it
(518) 760-0125 View (518) 760-0125
Photo of Nicole Kraus, Clinical Social Work/Therapist in Turtle Bay, New York, NY
Nicole Kraus
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Turtle Bay, New York, NY 10017  (Online Only)
You may find yourself feeling soft spoken, timid, meek- but secretly waiting to speak. The silence is deafening for you. Feelings of anxiety may become consuming or camouflaging themselves as reoccurring & normal. I am an expert in supporting clients in breaking out of their shell, dismantling old narratives about ADHD and anxiety and supporting my clients in finding their voice and power.
You may find yourself feeling soft spoken, timid, meek- but secretly waiting to speak. The silence is deafening for you. Feelings of anxiety may become consuming or camouflaging themselves as reoccurring & normal. I am an expert in supporting clients in breaking out of their shell, dismantling old narratives about ADHD and anxiety and supporting my clients in finding their voice and power.
(203) 457-6297 View (203) 457-6297
Photo of Dr. Britt Lindon: Individual And Couples Counselor, Psychologist in Turtle Bay, New York, NY
Dr. Britt Lindon: Individual And Couples Counselor
Psychologist, PhD, Anxiety, Couples, Trauma
Verified Verified
Turtle Bay, New York, NY 10017
Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.
Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.
(718) 841-0625 View (718) 841-0625
Photo of Kathleen Mattran Taylor, Psychologist in Turtle Bay, New York, NY
Kathleen Mattran Taylor
Psychologist, PhD
Verified Verified
Turtle Bay, New York, NY 10022  (Online Only)
Sometimes life seems to get so out of control that you are not sure what to do. Many people need to make changes to lead happier lives, but don't know where to start. I will work with you to learn your life goals, and help you learn the skills you need to build your happier life. I offer time-limited and collaborative treatments that are proven effective in helping people cope with psychological problems. My focus is on your goals, and how to help you create your own life worth living.
Sometimes life seems to get so out of control that you are not sure what to do. Many people need to make changes to lead happier lives, but don't know where to start. I will work with you to learn your life goals, and help you learn the skills you need to build your happier life. I offer time-limited and collaborative treatments that are proven effective in helping people cope with psychological problems. My focus is on your goals, and how to help you create your own life worth living.
(646) 859-1567 View (646) 859-1567
Photo of Sage Williamson, Marriage & Family Therapist in Turtle Bay, New York, NY
Sage Williamson
Marriage & Family Therapist, LMFT
Verified Verified
Turtle Bay, New York, NY 10022
Have you wondered if your child or adolescent would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. I can help your child explore their feelings, make sense of their experience, and develop their full potential. I can help your child become their own therapist by learning techniques and coping strategies to learn how to deal with their challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see improved well-being early on in therapy.
Have you wondered if your child or adolescent would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. I can help your child explore their feelings, make sense of their experience, and develop their full potential. I can help your child become their own therapist by learning techniques and coping strategies to learn how to deal with their challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see improved well-being early on in therapy.
(646) 956-1786 View (646) 956-1786

See more therapy options for Turtle Bay, New York

How does your Therapist compare?

Number of Therapists in Turtle Bay, New York, NY

1,000+

Average cost per session

$200

Therapists in Turtle Bay, New York, NY who prioritize treating:

94% Anxiety
91% Depression
86% Relationship Issues
79% Self Esteem
68% Coping Skills
67% Trauma and PTSD
62% Grief

Average years in practice

15 Years

Top 3 insurances accepted

75% Aetna
67% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Turtle Bay, New York, NY see their clients

64% In Person and Online
36% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Turtle Bay, New York?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.