Therapists in Turtle Bay, New York, NY

Photo of Lili Knighton, Counselor in Turtle Bay, New York, NY
Lili Knighton
Counselor, LMHC, LPCC
Verified Verified
2 Endorsed
Turtle Bay, New York, NY 10022  (Online Only)
I am currently seeing clients virtually in New York, Florida and California. Don't Stay Stuck in the Yuck! Counseling and Change can feel scary and overwhelming while staying "stuck" where you are can be even more difficult. It takes time to build trust with a therapist, this can be even more difficult if you have been mandated to treatment or had a bad fit with a therapist in the past. I understand this and want you to feel comfortable and empowered in therapy. No matter what you have experienced in your past or what brings you to treatment, you can THRIVE!
I am currently seeing clients virtually in New York, Florida and California. Don't Stay Stuck in the Yuck! Counseling and Change can feel scary and overwhelming while staying "stuck" where you are can be even more difficult. It takes time to build trust with a therapist, this can be even more difficult if you have been mandated to treatment or had a bad fit with a therapist in the past. I understand this and want you to feel comfortable and empowered in therapy. No matter what you have experienced in your past or what brings you to treatment, you can THRIVE!
(347) 826-1699 View (347) 826-1699
Photo of Mollie Candib, Clinical Social Work/Therapist in Turtle Bay, New York, NY
Mollie Candib
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Turtle Bay, New York, NY 10022  (Online Only)
Learning how to navigate life as a young adult is hard! You are trying to balance the demands of work or school, family, and friends, all while figuring out who you are and who you want to be. As a driven and successful individual, you may put a lot of pressure on yourself and feel constrained by your own expectations. This can lead to constant self-doubt and feeling like you’re always reaching for an unattainable goal. You may be overextending yourself to others, and not focusing on yourself. Perhaps you have negative thought patterns or behaviors that are causing discomfort or you don’t always understand your reactions.
Learning how to navigate life as a young adult is hard! You are trying to balance the demands of work or school, family, and friends, all while figuring out who you are and who you want to be. As a driven and successful individual, you may put a lot of pressure on yourself and feel constrained by your own expectations. This can lead to constant self-doubt and feeling like you’re always reaching for an unattainable goal. You may be overextending yourself to others, and not focusing on yourself. Perhaps you have negative thought patterns or behaviors that are causing discomfort or you don’t always understand your reactions.
(646) 760-5193 View (646) 760-5193
Photo of Brian Masciadrelli, Pre-Licensed Professional in Turtle Bay, New York, NY
Brian Masciadrelli
Pre-Licensed Professional, MS, PhD
Verified Verified
1 Endorsed
Turtle Bay, New York, NY 10017  (Online Only)
Whether you're experiencing a bump, hurdle, roadblock, it can feel difficult, if not seemingly impossible, to find a path through this on our own. I will create a safe space to help you navigate through those rough patches and assist you to become a more confident navigator yourself. I work with individuals struggling with anxiety, depression, low self-esteem, substance use, grief and loss, life transitions, and relationship conflicts. In therapy sessions, I use a variety of counseling approaches, including cognitive-behavioral therapy (CBT), and psychodynamic therapy, as I believe there is no one-size-fits-all approach.
Whether you're experiencing a bump, hurdle, roadblock, it can feel difficult, if not seemingly impossible, to find a path through this on our own. I will create a safe space to help you navigate through those rough patches and assist you to become a more confident navigator yourself. I work with individuals struggling with anxiety, depression, low self-esteem, substance use, grief and loss, life transitions, and relationship conflicts. In therapy sessions, I use a variety of counseling approaches, including cognitive-behavioral therapy (CBT), and psychodynamic therapy, as I believe there is no one-size-fits-all approach.
(646) 450-3064 View (646) 450-3064
Photo of Tracy Markowitz, Psychologist in Turtle Bay, New York, NY
Tracy Markowitz
Psychologist, PsyD
Verified Verified
Turtle Bay, New York, NY 10017
When we know better we do better. This aphorism summarizes my approach to psychotherapy, and by extension, that we can all afford to do things a bit better. We all encounter challenges, for some it's feeling overwhelmed in the face of too many obligations and responsibilities. Others are ready to address an obstacle that they have struggled to cope with for years. Still others are experiencing massive upheaval, coping with loss or grief. Regardless of why you come to the door, it can be scary to make yourself emotionally vulnerable and confront current and past issues.
When we know better we do better. This aphorism summarizes my approach to psychotherapy, and by extension, that we can all afford to do things a bit better. We all encounter challenges, for some it's feeling overwhelmed in the face of too many obligations and responsibilities. Others are ready to address an obstacle that they have struggled to cope with for years. Still others are experiencing massive upheaval, coping with loss or grief. Regardless of why you come to the door, it can be scary to make yourself emotionally vulnerable and confront current and past issues.
(646) 699-3864 View (646) 699-3864
Photo of Marina Pena in Turtle Bay, New York, NY
Marina Pena
MA
Verified Verified
1 Endorsed
Turtle Bay, New York, NY 10022  (Online Only)
Have you been trying to manage your struggles on your own, not sure of where to turn next? Do you struggle with trauma, and have tried talk therapy with little to no success? Are you stuck in reoccurring patterns that you feel are no longer serving you? My background in holistic treatments including EMDR helps clients shift out of reoccurring patterns through integrating EMDR and other modalities in with traditional talk therapy to help facilitate change for clients and get to a place of healing.
Have you been trying to manage your struggles on your own, not sure of where to turn next? Do you struggle with trauma, and have tried talk therapy with little to no success? Are you stuck in reoccurring patterns that you feel are no longer serving you? My background in holistic treatments including EMDR helps clients shift out of reoccurring patterns through integrating EMDR and other modalities in with traditional talk therapy to help facilitate change for clients and get to a place of healing.
(718) 407-4223 View (718) 407-4223
Photo of Barbara Mazzarella, Clinical Social Work/Therapist in Turtle Bay, New York, NY
Barbara Mazzarella
Clinical Social Work/Therapist, LCSW-R, ACSW
Verified Verified
Turtle Bay, New York, NY 10017  (Online Only)
In a safe, supportive environment we will work together to help you live a happier, healthier and more fulfilling life. While I have extensive experience helping clients with depression, anxiety, trauma & other painful conditions, I also offer specialized treatment for those seeking healing & recovery from sexual addiction/compulsivity, love & romance addiction, attachment disorders & other problematic behavior patterns involving relationships. My clients describe me as empathetic & caring while also highly effective at facilitating positive growth & transformation in their lives. All sexual orientations/gender identities welcome.
In a safe, supportive environment we will work together to help you live a happier, healthier and more fulfilling life. While I have extensive experience helping clients with depression, anxiety, trauma & other painful conditions, I also offer specialized treatment for those seeking healing & recovery from sexual addiction/compulsivity, love & romance addiction, attachment disorders & other problematic behavior patterns involving relationships. My clients describe me as empathetic & caring while also highly effective at facilitating positive growth & transformation in their lives. All sexual orientations/gender identities welcome.
(917) 791-1123 View (917) 791-1123
Photo of Luz Vargas, Clinical Social Work/Therapist in Turtle Bay, New York, NY
Luz Vargas
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Turtle Bay, New York, NY 10022  (Online Only)
Making the decision to embark in the journey of beginning therapy can be nerve racking, therefore finding the therapist that fits your needs is essential. I have experience with child, adolescents, and adult using individual, couples, family therapy from various socio-cultural-economic backgrounds. I believe, providing individuals with the access to appropriate, effective, and accessible Mental Health care can help individuals begin to accomplish their goals and thrive in their lives. I specializes in treating anxiety, depression, adjustment to life transitions, trauma using a holistic and strength-based approach to help clients.
Making the decision to embark in the journey of beginning therapy can be nerve racking, therefore finding the therapist that fits your needs is essential. I have experience with child, adolescents, and adult using individual, couples, family therapy from various socio-cultural-economic backgrounds. I believe, providing individuals with the access to appropriate, effective, and accessible Mental Health care can help individuals begin to accomplish their goals and thrive in their lives. I specializes in treating anxiety, depression, adjustment to life transitions, trauma using a holistic and strength-based approach to help clients.
(718) 550-1660 View (718) 550-1660
Photo of NY Behavior Analysis and Psychological Services, Psychologist in Turtle Bay, New York, NY
NY Behavior Analysis and Psychological Services
Psychologist, LBA, BCBA-D, PsyD
Verified Verified
Turtle Bay, New York, NY 10017
We treat individuals with autism spectrum disorders. We specialize in feeding therapy for children with food selectivity and refusal issues, behavior problems that range from noncompliance to aggression, toileting, and teaching functional life skills, such as communication, following directions, and social skills.
We treat individuals with autism spectrum disorders. We specialize in feeding therapy for children with food selectivity and refusal issues, behavior problems that range from noncompliance to aggression, toileting, and teaching functional life skills, such as communication, following directions, and social skills.
(646) 798-1644 View (646) 798-1644
Photo of Hajra Munir, Pre-Licensed Professional in Turtle Bay, New York, NY
Hajra Munir
Pre-Licensed Professional, MA, MHC-LP
Verified Verified
1 Endorsed
Turtle Bay, New York, NY 10022  (Online Only)
Therapy is a process that takes time, patience, and consistency. As your therapist, I will provide a judgement free environment along with my undivided attention to each client. I believe that everyone carries the strength to overcome a difficult situation within themselves. With a little bit of support and encouragement, we can come out stronger than before. I welcome every client regardless of cultural background with a warm, empathetic, and attentive personality. I am fluent in English, Urdu, and Punjabi.
Therapy is a process that takes time, patience, and consistency. As your therapist, I will provide a judgement free environment along with my undivided attention to each client. I believe that everyone carries the strength to overcome a difficult situation within themselves. With a little bit of support and encouragement, we can come out stronger than before. I welcome every client regardless of cultural background with a warm, empathetic, and attentive personality. I am fluent in English, Urdu, and Punjabi.
(718) 550-1654 View (718) 550-1654
Photo of Tom Lorio, Clinical Social Work/Therapist in Turtle Bay, New York, NY
Tom Lorio
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Turtle Bay, New York, NY 10022
Not accepting new clients
I have worked with all different folks in the last 20 years and still do. However, I have recently focused on gay men and the trauma of growing up gay. I am interested in what it means to be gay/queer identified in 2023, what relationships mean and how they change, and how we negotiate work, family, relationships, sex, love, and identity. I believe that growing up LGBTQ can be a trauma that needs to be explored.
I have worked with all different folks in the last 20 years and still do. However, I have recently focused on gay men and the trauma of growing up gay. I am interested in what it means to be gay/queer identified in 2023, what relationships mean and how they change, and how we negotiate work, family, relationships, sex, love, and identity. I believe that growing up LGBTQ can be a trauma that needs to be explored.
(914) 618-3280 View (914) 618-3280
Photo of Elizabeth A Sharpless, Psychologist in Turtle Bay, New York, NY
Elizabeth A Sharpless
Psychologist, PhD
Verified Verified
Turtle Bay, New York, NY 10022
Waitlist for new clients
Like many others who have come to PT's therapist locator, you're likely anxious, depressed, and stressed: anxious over an unsatisfying social life, depressed by family members who intrude too much or fail to be there for you at all, stressed in your search for a loving partner. Caught in a morass of negative feelings, probably amplified by self-doubt, you're having trouble seeing a path forward and hope that working with a therapist can help. While no therapist can guarantee success, we know from research that three-quarters of those who see a therapist find it beneficial, so give yourself credit for taking this step.
Like many others who have come to PT's therapist locator, you're likely anxious, depressed, and stressed: anxious over an unsatisfying social life, depressed by family members who intrude too much or fail to be there for you at all, stressed in your search for a loving partner. Caught in a morass of negative feelings, probably amplified by self-doubt, you're having trouble seeing a path forward and hope that working with a therapist can help. While no therapist can guarantee success, we know from research that three-quarters of those who see a therapist find it beneficial, so give yourself credit for taking this step.
(646) 956-3427 View (646) 956-3427
Photo of Richard J Karpe, Clinical Social Work/Therapist in Turtle Bay, New York, NY
Richard J Karpe
Clinical Social Work/Therapist, LCSW-R, BCD-P, PC
Verified Verified
Turtle Bay, New York, NY 10017
Experience has taught me that each person is unique and must be listened to, in an open nonjudgmental manner focusing on the singularity of their own life. No matter how traumatic an event could be, there are always important reasons that maintain a person trapped in her/his own life. Discovering and understanding these reasons is central to unlock a traumatic situation. Anxiety, depression, panic attacks, eating disorders, difficulties to connect or relate to others as well as the different types of addictions are all symptoms connected with a particular way that someone has to deal with suffering.
Experience has taught me that each person is unique and must be listened to, in an open nonjudgmental manner focusing on the singularity of their own life. No matter how traumatic an event could be, there are always important reasons that maintain a person trapped in her/his own life. Discovering and understanding these reasons is central to unlock a traumatic situation. Anxiety, depression, panic attacks, eating disorders, difficulties to connect or relate to others as well as the different types of addictions are all symptoms connected with a particular way that someone has to deal with suffering.
(646) 846-9593 View (646) 846-9593
Photo of Chloe Carmichael, Psychologist in Turtle Bay, New York, NY
Chloe Carmichael
Psychologist, PhD
Verified Verified
3 Endorsed
Turtle Bay, New York, NY 10016  (Online Only)
I work well with clients seeking help with stress management, relationship issues, goal attainment, or issues related to emotion and self-esteem. My ideal clients are professionals who are seeking results. In addition to my work with clients, I also provide practice building tools for clinicians. Although I am currently on sabbatical from psychotherapy clients, I do oversee my associates, Amanda Pelcher, LMFT and Grayson Stadler, LCSW. You can have a free consultation with my office to learn more. Send us an email or give us a call so we may assist you further!
I work well with clients seeking help with stress management, relationship issues, goal attainment, or issues related to emotion and self-esteem. My ideal clients are professionals who are seeking results. In addition to my work with clients, I also provide practice building tools for clinicians. Although I am currently on sabbatical from psychotherapy clients, I do oversee my associates, Amanda Pelcher, LMFT and Grayson Stadler, LCSW. You can have a free consultation with my office to learn more. Send us an email or give us a call so we may assist you further!
(929) 499-0492 View (929) 499-0492
Photo of Cognitive Behavioral Psychology in the City, Psychologist in Turtle Bay, New York, NY
Cognitive Behavioral Psychology in the City
Psychologist, PhD
Verified Verified
3 Endorsed
Turtle Bay, New York, NY 10174
Anxiety and mood disorders were my first areas of expertise. My fascination with relationships led me to study, from the lens of sex, the complicated and delicate dynamics that occur between and within people. This view point has given me a perspective on the interplay between sex, emotional difficulties, relationship patterns and attachment styles. Whether sex and relationship difficulties bring you to treatment or it's your anxiety and mood difficulties; we'll use my understanding of best clinical practices and your history to help you live a more satisfied life, inside and outside the bedroom.
Anxiety and mood disorders were my first areas of expertise. My fascination with relationships led me to study, from the lens of sex, the complicated and delicate dynamics that occur between and within people. This view point has given me a perspective on the interplay between sex, emotional difficulties, relationship patterns and attachment styles. Whether sex and relationship difficulties bring you to treatment or it's your anxiety and mood difficulties; we'll use my understanding of best clinical practices and your history to help you live a more satisfied life, inside and outside the bedroom.
(702) 551-0615 View (702) 551-0615
Photo of Ahuva Manheimer, Licensed Master Social Worker in Turtle Bay, New York, NY
Ahuva Manheimer
Licensed Master Social Worker, LMSW
Verified Verified
Turtle Bay, New York, NY 10021  (Online Only)
My practice is dedicated to helping individuals navigate the complexities of interpersonal connections, heal from traumatic experiences, and manage anxiety-related challenges. Whether you're struggling with communication issues in your relationships, coping with the aftermath of trauma, or seeking support for anxiety management, I provide a compassionate and evidence-based approach to help you achieve greater well-being and fulfillment.
My practice is dedicated to helping individuals navigate the complexities of interpersonal connections, heal from traumatic experiences, and manage anxiety-related challenges. Whether you're struggling with communication issues in your relationships, coping with the aftermath of trauma, or seeking support for anxiety management, I provide a compassionate and evidence-based approach to help you achieve greater well-being and fulfillment.
(929) 323-4674 View (929) 323-4674
Photo of Jill A. Jones, Clinical Social Work/Therapist in Turtle Bay, New York, NY
Jill A. Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Turtle Bay, New York, NY 10022
You may have wondered whether therapy could be helpful to you. I understand the importance of your psychological health in your everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Greenwich Psychology group, I enjoy working with individuals who are committed to self-exploration and may be struggling with anxiety, depression, family concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
You may have wondered whether therapy could be helpful to you. I understand the importance of your psychological health in your everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Greenwich Psychology group, I enjoy working with individuals who are committed to self-exploration and may be struggling with anxiety, depression, family concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
(347) 205-8510 View (347) 205-8510
Photo of Zeynep Catay Caliskan, Psychologist in Turtle Bay, New York, NY
Zeynep Catay Caliskan
Psychologist, PhD
Verified Verified
Turtle Bay, New York, NY 10001
I am a licensed clinical psychologist with over 18 years of experience working with adults, adolescents and children. In psychotherapy, I believe in creating a safe and collaborative environment that can serve as a catalyst for self-understanding and change. Through open self-expression and close listening, I seek to shed light on the multilayered nature of problems and clarify various relational, emotional and thought processes that are involved. Depending on your individual needs the work of psychotherapy may include elements of deepening insight, strengthening coping abilities or implementing life style changes.
I am a licensed clinical psychologist with over 18 years of experience working with adults, adolescents and children. In psychotherapy, I believe in creating a safe and collaborative environment that can serve as a catalyst for self-understanding and change. Through open self-expression and close listening, I seek to shed light on the multilayered nature of problems and clarify various relational, emotional and thought processes that are involved. Depending on your individual needs the work of psychotherapy may include elements of deepening insight, strengthening coping abilities or implementing life style changes.
(929) 552-6786 View (929) 552-6786
Photo of Greg Lowder, Psychologist in Turtle Bay, New York, NY
Greg Lowder
Psychologist, PhD
Verified Verified
Turtle Bay, New York, NY 10022
When you are physically ill you turn to your doctor, hoping they can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, guilt, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.
When you are physically ill you turn to your doctor, hoping they can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, guilt, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.
(646) 916-3743 View (646) 916-3743
Photo of Randi Solomon-Nathan, Clinical Social Work/Therapist in Turtle Bay, New York, NY
Randi Solomon-Nathan
Clinical Social Work/Therapist, LCSW, R
Verified Verified
Turtle Bay, New York, NY 10022  (Online Only)
I have a specialization in helping individuals, families and couples live more successfully with chronic illness and adjust to various stressors. I also have extensive experience treating relationship and family conflicts, challenges of different life stages, depression, anxiety, bereavement, conflicts associated with substance abuse and self-defeating behaviors including when people habitually undermine themselves or find themselves drawn to situations where they will be disappointed, fail or be mistreated. My goal is to help you feel comfortable with the therapeutic process so you can freely discover new alternatives and choices.
I have a specialization in helping individuals, families and couples live more successfully with chronic illness and adjust to various stressors. I also have extensive experience treating relationship and family conflicts, challenges of different life stages, depression, anxiety, bereavement, conflicts associated with substance abuse and self-defeating behaviors including when people habitually undermine themselves or find themselves drawn to situations where they will be disappointed, fail or be mistreated. My goal is to help you feel comfortable with the therapeutic process so you can freely discover new alternatives and choices.
(646) 506-3480 View (646) 506-3480
Photo of Rose N Ortiz, Clinical Social Work/Therapist in Turtle Bay, New York, NY
Rose N Ortiz
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Turtle Bay, New York, NY 10022
Do you sometimes feel misunderstood or judged because you don't have mainstream beliefs or a cookie-cutter lifestyle? Have you hesitated going to therapy (even though a part of you would like to get a second opinion about issues that keep cropping up), because you thought the person wouldn't "get" you? Well, maybe I'm the right therapist for you. I came to NYC 1984 to see bands and explore art and then bartended in the E. Village for many years before becoming a therapist. I refuse to be pigeonholed so I won't do that with you.
Do you sometimes feel misunderstood or judged because you don't have mainstream beliefs or a cookie-cutter lifestyle? Have you hesitated going to therapy (even though a part of you would like to get a second opinion about issues that keep cropping up), because you thought the person wouldn't "get" you? Well, maybe I'm the right therapist for you. I came to NYC 1984 to see bands and explore art and then bartended in the E. Village for many years before becoming a therapist. I refuse to be pigeonholed so I won't do that with you.
(917) 652-6898 View (917) 652-6898

See more therapy options for Turtle Bay, New York

How does your Therapist compare?

Number of Therapists in Turtle Bay, New York, NY

1,000+

Average cost per session

$200

Therapists in Turtle Bay, New York, NY who prioritize treating:

94% Anxiety
91% Depression
86% Relationship Issues
79% Self Esteem
68% Coping Skills
67% Trauma and PTSD
62% Grief

Average years in practice

15 Years

Top 3 insurances accepted

75% Aetna
67% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Turtle Bay, New York, NY see their clients

64% In Person and Online
36% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Turtle Bay, New York?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.