Therapists in Turtle Bay, New York, NY

Photo of Rachel Siegfried, Psychologist, PhD
Rachel Siegfried
Psychologist, PhD
Turtle Bay, New York, NY 10155
People come to therapy for a variety of reasons, including recent stressors, past traumas and relationships. I strongly believe that there is no issue too big or too small, and that every person, regardless of gender, sexuality, ethnicity, religion, or diagnosis should be treated with dignity and given access to effective treatment. Many of the people I work with feel overwhelmed or dissatisfied due to difficulties navigating the stress of daily life and the demands of relationships. I work with people to understand themselves better, heal from emotional suffering, and address areas of their lives that they are inspired to change.
People come to therapy for a variety of reasons, including recent stressors, past traumas and relationships. I strongly believe that there is no issue too big or too small, and that every person, regardless of gender, sexuality, ethnicity, religion, or diagnosis should be treated with dignity and given access to effective treatment. Many of the people I work with feel overwhelmed or dissatisfied due to difficulties navigating the stress of daily life and the demands of relationships. I work with people to understand themselves better, heal from emotional suffering, and address areas of their lives that they are inspired to change.
(646) 846-9334 View (646) 846-9334
Photo of Benedict Sungho Kim, Licensed Psychoanalyst, PhD, DMin, LP
Benedict Sungho Kim
Licensed Psychoanalyst, PhD, DMin, LP
Turtle Bay, New York, NY 10017
Dr. Kim is a licensed psychoanalyst and a certified psycho-spiritual therapist. Besides his psychoanalytic background, Dr. Kim also was trained intensively in living Jesuit life over forty four years. From his psychoanalytic teachings at training Institutes and from his active Jesuit life, Dr. Kim has learned the fundamental queries of clinical and existential pangs in life. Psychological and medical issues, existential loss and life threatening challenges are always surrounding us. Dr. Kim knows the core symptoms of all dimensions of our life seating behind in disguised forms.
Dr. Kim is a licensed psychoanalyst and a certified psycho-spiritual therapist. Besides his psychoanalytic background, Dr. Kim also was trained intensively in living Jesuit life over forty four years. From his psychoanalytic teachings at training Institutes and from his active Jesuit life, Dr. Kim has learned the fundamental queries of clinical and existential pangs in life. Psychological and medical issues, existential loss and life threatening challenges are always surrounding us. Dr. Kim knows the core symptoms of all dimensions of our life seating behind in disguised forms.
(646) 762-7673 View (646) 762-7673
Photo of Kenneth Reddan - Applied Behavioral Sciences, Clinical Social Work/Therapist
Applied Behavioral Sciences
Clinical Social Work/Therapist
Turtle Bay, New York, NY 10017
The doctors, therapists and counselors at Applied Behavioral Sciences have decades of experience developing and leading health care and social service programs. They has helped 10's of thousands of people overcome extreme impulsive behaviors such as impulsive anger, impulsive aggression, impulsive sexual behavior, impulsive eating, impulsive shopping, impulsive gambling, domestic violence.
The doctors, therapists and counselors at Applied Behavioral Sciences have decades of experience developing and leading health care and social service programs. They has helped 10's of thousands of people overcome extreme impulsive behaviors such as impulsive anger, impulsive aggression, impulsive sexual behavior, impulsive eating, impulsive shopping, impulsive gambling, domestic violence.
(929) 552-0633 View (929) 552-0633
Photo of Stella Stempel, Clinical Social Work/Therapist, LCSW
Stella Stempel
Clinical Social Work/Therapist, LCSW
Turtle Bay, New York, NY 10022
Do you think therapy can be helpful to you?  I am available to answer any questions you may have.  You can talk to me about anything. I work well with individuals struggling with anxiety, relationship issues, depression, PTSD, life transitions, parenting, and academic and career issues. I begin with a comprehensive evaluation by getting to know you and your treatment goals.  I have advanced training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing EMDR, Emotion Focused Therapy,  and internal family systems.  Put simply, whatever you are going through, I can help you.
Do you think therapy can be helpful to you?  I am available to answer any questions you may have.  You can talk to me about anything. I work well with individuals struggling with anxiety, relationship issues, depression, PTSD, life transitions, parenting, and academic and career issues. I begin with a comprehensive evaluation by getting to know you and your treatment goals.  I have advanced training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing EMDR, Emotion Focused Therapy,  and internal family systems.  Put simply, whatever you are going through, I can help you.
(929) 205-8489 View (929) 205-8489
Photo of May Chen, Psychologist, PhD
May Chen
Psychologist, PhD
Turtle Bay, New York, NY 10022
I am a licensed clinical psychologist specilizing in the cognitive behavioral approach to psychotherapy (CBT). Cognitive behavioral therapy is a short-term, problem-focused orientation that aims to provide practical tools with which we may use to manage life's changes. I enjoy working with a culturally diverse population on a range of concerns, including anxiety, anger, depression, acculturation, adjustment, and relationship issues.
I am a licensed clinical psychologist specilizing in the cognitive behavioral approach to psychotherapy (CBT). Cognitive behavioral therapy is a short-term, problem-focused orientation that aims to provide practical tools with which we may use to manage life's changes. I enjoy working with a culturally diverse population on a range of concerns, including anxiety, anger, depression, acculturation, adjustment, and relationship issues.
(917) 780-2851 View (917) 780-2851
Photo of Elizabeth A Sharpless, Psychologist, PhD
Elizabeth A Sharpless
Psychologist, PhD
Turtle Bay, New York, NY 10022
Like many others who have come to PT's therapist locator, you're likely anxious, depressed, and stressed: anxious over an unsatisfying social life, depressed by family members who intrude too much or fail to be there for you at all, stressed in your search for a loving partner. Caught in a morass of negative feelings, probably amplified by self-doubt, you're having trouble seeing a path forward and hope that working with a therapist can help. While no therapist can guarantee success, we know from research that three-quarters of those who see a therapist find it beneficial, so give yourself credit for taking this step.
Like many others who have come to PT's therapist locator, you're likely anxious, depressed, and stressed: anxious over an unsatisfying social life, depressed by family members who intrude too much or fail to be there for you at all, stressed in your search for a loving partner. Caught in a morass of negative feelings, probably amplified by self-doubt, you're having trouble seeing a path forward and hope that working with a therapist can help. While no therapist can guarantee success, we know from research that three-quarters of those who see a therapist find it beneficial, so give yourself credit for taking this step.
(646) 956-3427 View (646) 956-3427
Photo of Ginger Sands, LMSW
Ginger Sands
Verified Verified
Turtle Bay, New York, NY 10017
Ginger is a dedicated and compassionate therapist supporting adults and adolescents navigating a wide range of mental health challenges. She specializes in eating disorders, OCD, and anxiety, including generalized anxiety, social anxiety, and panic disorder, and also treats relationship difficulties, trauma, and mood disorders. Her approach is rooted in evidence-based care: every treatment plan is carefully grounded in research and tailored to each client's unique background, personal history, existing strengths, and goals. She places strong emphasis on equipping clients with practical skills they can use beyond the therapy room.
Ginger is a dedicated and compassionate therapist supporting adults and adolescents navigating a wide range of mental health challenges. She specializes in eating disorders, OCD, and anxiety, including generalized anxiety, social anxiety, and panic disorder, and also treats relationship difficulties, trauma, and mood disorders. Her approach is rooted in evidence-based care: every treatment plan is carefully grounded in research and tailored to each client's unique background, personal history, existing strengths, and goals. She places strong emphasis on equipping clients with practical skills they can use beyond the therapy room.
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Photo of Meredith O'Connor - Mental Health Counseling Services of Manhattan, Licensed Mental Health Counselor, LMHC, MA
Mental Health Counseling Services of Manhattan
Licensed Mental Health Counselor, LMHC, MA
Turtle Bay, New York, NY 10174
The therapists at our center offer a focus in evidence based approached to therapy including CBT, and strength based, solution focused work. The center specialized in treating Obsessive Compulsive Disorder (OCD), Attention Deficit/Hyperactivity Disorder (ADHD), anxiety spectrum disorders, self esteem challenges, school/work based issues, Post Traumatic Stress Disorder and people with T1D. The practice works with children, adolescents, teenagers, young adults and college students as well people navigating work related stress. Additional specialties of our clinicians include DBT, addiction recovery treatment, art therapy, and more.
The therapists at our center offer a focus in evidence based approached to therapy including CBT, and strength based, solution focused work. The center specialized in treating Obsessive Compulsive Disorder (OCD), Attention Deficit/Hyperactivity Disorder (ADHD), anxiety spectrum disorders, self esteem challenges, school/work based issues, Post Traumatic Stress Disorder and people with T1D. The practice works with children, adolescents, teenagers, young adults and college students as well people navigating work related stress. Additional specialties of our clinicians include DBT, addiction recovery treatment, art therapy, and more.
(646) 759-0938 View (646) 759-0938
Photo of Mariano Casanova, Counselor, LMHC
Mariano Casanova
Counselor, LMHC
1 Endorsed
Turtle Bay, New York, NY 10022
I believe that lasting change requires two things: a new way to see old problems and, guided by this, an ability to take action. Let’s explore and challenge your belief systems in a safe and nurturing environment and identify concrete and measurable steps to achieve your goals. Whether you are feeling stuck at work, in an unfulfilling relationship or wanting more from life, I offer a multicultural approach and a contextual view to frame your circumstances, identify troubling habits, form healthier ones and develop a more adaptive worldview.
I believe that lasting change requires two things: a new way to see old problems and, guided by this, an ability to take action. Let’s explore and challenge your belief systems in a safe and nurturing environment and identify concrete and measurable steps to achieve your goals. Whether you are feeling stuck at work, in an unfulfilling relationship or wanting more from life, I offer a multicultural approach and a contextual view to frame your circumstances, identify troubling habits, form healthier ones and develop a more adaptive worldview.
(646) 586-1907 View (646) 586-1907
Photo of Gabbie Veevers-Carter, Clinical Social Work/Therapist, LCSW
Gabbie Veevers-Carter
Clinical Social Work/Therapist, LCSW
1 Endorsed
Turtle Bay, New York, NY 10016
My goal is to help clients uncover their true potential and lead lives worth celebrating. My counseling style is humorous, compassionate, and transparent. I listen with empathy, and I maintain accountability, because being on your side means supporting you in becoming your best self. I founded GN Counseling and Wellness because I believed something was missing in the therapy landscape: a practice that combined evidence-based skills with psychodynamic depth, and that treated the hour together as the beginning, not the end, of the work.
My goal is to help clients uncover their true potential and lead lives worth celebrating. My counseling style is humorous, compassionate, and transparent. I listen with empathy, and I maintain accountability, because being on your side means supporting you in becoming your best self. I founded GN Counseling and Wellness because I believed something was missing in the therapy landscape: a practice that combined evidence-based skills with psychodynamic depth, and that treated the hour together as the beginning, not the end, of the work.
(929) 460-9678 View (929) 460-9678
Photo of Dr. Britt Lindon, Psychologist, PhD, Anxiety, Couples, Trauma
Dr. Britt Lindon
Psychologist, PhD, Anxiety, Couples, Trauma
Turtle Bay, New York, NY 10017
Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.
Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.
(718) 841-0625 View (718) 841-0625
Photo of Julia Oliveira, Clinical Social Work/Therapist, LMSW
Julia Oliveira
Clinical Social Work/Therapist, LMSW
1 Endorsed
Turtle Bay, New York, NY 10170
I am a Psychotherapist at Sofer Therapy who works with adults navigating life transitions, trauma, anxiety, depression, grief, postpartum, and relationship challenges. I earned my Master’s degree in Social Work with a clinical focus from New York University, and her Bachelor’s degree in Psychology from the University of Maryland. I bring a warm, and collaborative approach to my work, drawing on evidence-based practices tailored to each client’s unique needs. I believe in meeting clients where they are and not rushing the therapeutic process, allowing healing to unfold at a pace that feels safe and empowering.
I am a Psychotherapist at Sofer Therapy who works with adults navigating life transitions, trauma, anxiety, depression, grief, postpartum, and relationship challenges. I earned my Master’s degree in Social Work with a clinical focus from New York University, and her Bachelor’s degree in Psychology from the University of Maryland. I bring a warm, and collaborative approach to my work, drawing on evidence-based practices tailored to each client’s unique needs. I believe in meeting clients where they are and not rushing the therapeutic process, allowing healing to unfold at a pace that feels safe and empowering.
(929) 593-4712 View (929) 593-4712
Photo of Carla L. Mannino - Gotham Psychotherapy, Clinical Social Work/Therapist, LCSW-R, CAS, CCTP, CAMS
Gotham Psychotherapy
Clinical Social Work/Therapist, LCSW-R, CAS, CCTP, CAMS
1 Endorsed
Turtle Bay, New York, NY 10174
Gotham Psychotherapy is a private group psychotherapy practice specializing in integrative psychotherapy for individuals, couples, families, and groups. We treat a broad spectrum of patients, addressing concerns that range from mild to severe psychopathology. When clinically appropriate, our team collaborates with experienced psychiatrists who provide medication management to support treatment objectives. Gotham Psychotherapy is conveniently located at two Midtown Manhattan addresses: The Chrysler Building 405 Lexington Avenue, 26th Floor New York, NY 10174 and The Chanin Building 122 East 42nd Street, 4th Floor New York, NY 10168
Gotham Psychotherapy is a private group psychotherapy practice specializing in integrative psychotherapy for individuals, couples, families, and groups. We treat a broad spectrum of patients, addressing concerns that range from mild to severe psychopathology. When clinically appropriate, our team collaborates with experienced psychiatrists who provide medication management to support treatment objectives. Gotham Psychotherapy is conveniently located at two Midtown Manhattan addresses: The Chrysler Building 405 Lexington Avenue, 26th Floor New York, NY 10174 and The Chanin Building 122 East 42nd Street, 4th Floor New York, NY 10168
(646) 798-7029 View (646) 798-7029
Photo of Louis Joseph Scurti, Marriage & Family Therapist, PhD, EdS, LMFT
Louis Joseph Scurti
Marriage & Family Therapist, PhD, EdS, LMFT
Turtle Bay, New York, NY 10022
My Clients are individuals, couples and or families. We deal with a range of issues including family communications, personality disorders, dependency issues, and fidelity/estrangement issues. I have been in practice for over 25 years and am licensed in New Jersey, Florida and am currently in the process of being licensed in New York. I have been in practice of over 25 years and currently meet clients only via secured telehealth (Skype, Facetime, etc.). I have also been a University Professor, Art History and am a Practicing Catholic Priest for 50 Years. The Practice is secular Marriage and Family Therapy.
My Clients are individuals, couples and or families. We deal with a range of issues including family communications, personality disorders, dependency issues, and fidelity/estrangement issues. I have been in practice for over 25 years and am licensed in New Jersey, Florida and am currently in the process of being licensed in New York. I have been in practice of over 25 years and currently meet clients only via secured telehealth (Skype, Facetime, etc.). I have also been a University Professor, Art History and am a Practicing Catholic Priest for 50 Years. The Practice is secular Marriage and Family Therapy.
(646) 466-7204 View (646) 466-7204
Photo of Tracy Markowitz, Psychologist, PsyD
Tracy Markowitz
Psychologist, PsyD
Turtle Bay, New York, NY 10017
When we know better we do better. This aphorism summarizes my approach to psychotherapy, and by extension, that we can all afford to do things a bit better. We all encounter challenges, for some it's feeling overwhelmed in the face of too many obligations and responsibilities. Others are ready to address an obstacle that they have struggled to cope with for years. Still others are experiencing massive upheaval, coping with loss or grief. Regardless of why you come to the door, it can be scary to make yourself emotionally vulnerable and confront current and past issues.
When we know better we do better. This aphorism summarizes my approach to psychotherapy, and by extension, that we can all afford to do things a bit better. We all encounter challenges, for some it's feeling overwhelmed in the face of too many obligations and responsibilities. Others are ready to address an obstacle that they have struggled to cope with for years. Still others are experiencing massive upheaval, coping with loss or grief. Regardless of why you come to the door, it can be scary to make yourself emotionally vulnerable and confront current and past issues.
(646) 699-3864 View (646) 699-3864
Photo of Denise Brosens, Clinical Social Work/Therapist, Master
Denise Brosens
Clinical Social Work/Therapist, Master
Turtle Bay, New York, NY 10022
I am a social worker who works with people with concerns around issues of depression, anxiety, self harm and sexual confusion. My goal is help each client work through these issues. I work on a sliding scale.
I am a social worker who works with people with concerns around issues of depression, anxiety, self harm and sexual confusion. My goal is help each client work through these issues. I work on a sliding scale.
(914) 954-8319 View (914) 954-8319
Photo of Orly Sofer, Psychologist, PsyD
Orly Sofer
Psychologist, PsyD
Turtle Bay, New York, NY 10170
I am a licensed psychologist with over twenty years of experience treating adults in private practice, community mental health centers, and hospital settings. I have helped individuals with depression, anxiety, relationship and intimacy issues, cultural and migration adjustment, and trauma survivors.
I am a licensed psychologist with over twenty years of experience treating adults in private practice, community mental health centers, and hospital settings. I have helped individuals with depression, anxiety, relationship and intimacy issues, cultural and migration adjustment, and trauma survivors.
(917) 310-5462 View (917) 310-5462
Photo of Samantha Nish, Psychologist, PsyD
Samantha Nish
Psychologist, PsyD
Turtle Bay, New York, NY 10017
As a clinical psychologist, I specialize in delivering evidence-based therapies to children, adolescents, parents, and young adults. I tailor interventions to each client’s unique needs through a warm and collaborative approach. I have extensive experience working with youth and young adults facing anxiety, depression, emotional regulation difficulties, ADHD, disruptive behavior, and trauma- or stressor-related disorders. I also provide Parent Management Training to help families support children navigating these challenges.
As a clinical psychologist, I specialize in delivering evidence-based therapies to children, adolescents, parents, and young adults. I tailor interventions to each client’s unique needs through a warm and collaborative approach. I have extensive experience working with youth and young adults facing anxiety, depression, emotional regulation difficulties, ADHD, disruptive behavior, and trauma- or stressor-related disorders. I also provide Parent Management Training to help families support children navigating these challenges.
(929) 734-6512 View (929) 734-6512
Photo of Monika Pekala, Counselor, M.A, E.dM, LMHC
Monika Pekala
Counselor, M.A, E.dM, LMHC
Turtle Bay, New York, NY 10174
Monika Pekala, MA, Ed.M., LMHC, is a Cognitive Behavioral Therapist who helps clients navigate life’s challenges with clarity, self-awareness, and compassion. She holds dual master’s degrees in Psychological Counseling and Educational Psychology from Columbia University. Monika’s clinical training draws from Cognitive Behavioral Therapy (CBT), Positive Psychology, Internal Family Systems (IFS), and Buddhist Psychology. She draws upon postgraduate training in Gestalt Therapy to inform her integrative approach, which emphasizes the connection between mind and body in healing and personal growth.
Monika Pekala, MA, Ed.M., LMHC, is a Cognitive Behavioral Therapist who helps clients navigate life’s challenges with clarity, self-awareness, and compassion. She holds dual master’s degrees in Psychological Counseling and Educational Psychology from Columbia University. Monika’s clinical training draws from Cognitive Behavioral Therapy (CBT), Positive Psychology, Internal Family Systems (IFS), and Buddhist Psychology. She draws upon postgraduate training in Gestalt Therapy to inform her integrative approach, which emphasizes the connection between mind and body in healing and personal growth.
(646) 609-9363 View (646) 609-9363
Photo of Max Bivona, Clinical Social Work/Therapist, LCSW
Max Bivona
Clinical Social Work/Therapist, LCSW
Turtle Bay, New York, NY 10022
Are you unhappy in your life? Are you replaying the same scenarios and unable to stop thinking about your stressors? Are you repeating the same patterns and feeling stuck? Is your career unfulfilling? Is your personal life difficult? I offer a complimentary consultation to answer any questions or concerns. You can tell me anything. Nothing will shock or surprise me. I work with adults who are struggling with anxiety, stress, depression, relationship difficulties, ADHD, career challenges, and addiction issues. I utilize CBT, DBT, coaching, internal family systems, emotion-focused therapy, and trauma-informed care.
Are you unhappy in your life? Are you replaying the same scenarios and unable to stop thinking about your stressors? Are you repeating the same patterns and feeling stuck? Is your career unfulfilling? Is your personal life difficult? I offer a complimentary consultation to answer any questions or concerns. You can tell me anything. Nothing will shock or surprise me. I work with adults who are struggling with anxiety, stress, depression, relationship difficulties, ADHD, career challenges, and addiction issues. I utilize CBT, DBT, coaching, internal family systems, emotion-focused therapy, and trauma-informed care.
(475) 260-1377 View (475) 260-1377

See more therapy options for Turtle Bay, New York

How does your Therapist compare?

Number of Therapists in Turtle Bay, New York, NY

1,000+

Average cost per session

$202

Therapists in Turtle Bay, New York, NY who prioritize treating:

94% Anxiety
94% Social Anxiety
94% Health Anxiety
94% Driving Anxiety
87% Depression
83% Relationship Issues
81% Relationship Anxiety

Average years in practice

14 Years

Top 3 insurances accepted

85% Aetna
65% Cigna and Evernorth
62% UnitedHealthcare UHC | UBH

How Therapists in Turtle Bay, New York, NY see their clients

60% In Person and Online
40% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Turtle Bay?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.