Therapists in Tribeca, New York, NY

Acknowledging the need for support is an incredibly brave step — I’m so happy that you are here. I work with adults in individual and group psychotherapy, and specialize in treating adults with chronic medical conditions such as cancer, Lupus, Crohn’s disease, and Cystic Fibrosis. My additional areas of expertise include helping adults navigate the LGBTQ experience and women’s health concerns, as well as depression, anxiety and trauma. Although you may not yet be able to fully appreciate your strength and resilience, I am here to hold this vision for you as we work together to guide you towards a life of deep fulfillment.

I consider it a privilege to work with clients to explore their inner worlds towards greater self-knowledge, mastery, and fulfillment in relationships with themselves and the world around them. I work primarily with individuals who are struggling with anxiety, depression, stress, trauma, periods of transition/adjustment, and relationship difficulties, as well as with children with a range of difficulties including mood and behavioral problems, and academic challenges.

I am a clinical psychologist working with adults, adolescents and children, dedicated to helping people develop and maintain healthy, fulfilling lives and relationships. I have helped people struggling with depression, anxiety, creative blocks, relationship problems, LGBTQ issues, grief, and trauma of all kinds. I have also ushered people through challenges related to biculturalism, immigration and acculturation. I am sensitive to the influence culture, class, race, spirituality, gender and sexuality have in shaping our experience. My practice is informed by extensive training in trauma, attachment and psychodynamic theories and a deep belief in the healing capacity of the therapeutic relationship.

I’m a firm believer that our life experiences play a role in the ways we exist in the world. I’m passionate about creating a space for folks to gain insight into how their life experiences are impacting their well-being and and how to cultivate more connection, vulnerability, and safety in their lives. Understanding your own story is the foundation for a happier and fuller life and I aim to create an environment where you can get to know yourself a bit more.

I am a psychologist providing therapy and assessment services for children and adults in Westchester County and Manhattan (Midtown East). I have extensive experience utilizing Cognitive Behavioral Therapy and mindfulness, and have been trained by top therapy institutes in the field. I strive to regular advance my knowledge and to provide leading scientifically researched treatments. I specialize in the treatment of anxiety, worry, depression, phobias, panic, OCD, trauma, anger, stress, insomnia, ADHD, defiant behavior, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

I am a licensed therapist with over a decade of experience in the mental health and wellness field. My collaborative therapeutic style is energetic, supportive, and nonjudgmental. I have a wide range of clinical experience working with individuals, families, and couples all throughout the lifespan. I strongly believe in tailoring treatment to fit individual needs while utilizing evidence-based approaches. I greatly value the opportunity to assist my clients in building resiliency to enhance their overall quality of life.

I am a New York State licensed psychotherapist who believes in healing through holistic means. I use client-centered and relational approaches to offer support, suggest solutions, and build sustaining change with my clients.

Let’s find out why you may be repeating old behavioral patterns, help you resolve challenges, and find new ways of doing things. Working through obstacles together, we will work in a psychodynamic and interpersonal framework. I am a great listener and deeply care about our work, you, and the process. Through a relationship that feels collaborative, in a safe and healthy holding environment we will explore what you are experiencing and work towards achieving your goals. I have additional training in holistic nutrition, yoga and meditation, which brings an understanding of the Mind Body connection to the therapeutic process.

Starting therapy can be a difficult decision. Perhaps you feel overwhelmed and stuck, anxious, depressed, or struggling with your job or relationship. You may have a lack of clarity or a nagging emptiness inside you, or an inability to be alone with yourself. Maybe you feel like you can't burden your friends or family with the difficult parts of you. I view therapy as an opportunity to explore aspects of yourself and your experience that you may not have put into words, don't understand, or can't let go of. It provides you with another who can help you work with your emotions, so they become less overwhelming and distressing.

Is it true that between a dysfunctional political landscape, a sea-change in social values, the consequences of the COVID-19 pandemic and the inflation that is eroding our finances, that life is "crazier" today than ever before? Now add the complexities of relationships, career issues or family problems and it's no wonder that level of mental distress appears to be on the rise with little end in sight. But, fortunately, an experienced and caring therapist can start you on the journey toward a healthier future. Check out my website at www.billbrosh.org. I offer a free-15 minute consultation to see if you feel we may be a good match.

Therapy that doesn't suck? You're not broken and you don't need to be fixed. Sure, finding a therapist is hard, but someone who appreciates that is just the beginning. I'm a Columbia-trained, holistic and non-diagnostic therapist and I work well with those who are suspicious of therapist, prefer to avoid medication, or want to avoid a cookie-cutter approach. I don't start with labeling or plugging you into a preexisting program. I won't put you in a diagnostic box or sit passively while you do all the work.

Shirley is a Mental Health Counselor that is passionate about providing evidence-based, culturally sensitive therapy. It is imperative for her to provide counseling services with a multicultural perspective, emphasizing the nature of holding space for the influence of everyone’s culture in our everyday lives. We utilize Interpersonal and Analytical Skills to Enable Individuals, Children, and Families to Improve Their Lives. Sessions Focus on Helping Clients Define and Reach Their Life Goals. The Theoretical Approach is Based Upon: Positive Psychology, Object Relations, ACT, CBT, DBT and Psychotherapy.

Are you stuck? Same problems, same thoughts? Unable to play, or imagine something different? Depression, anxiety, addictions and trauma require another person to help you understand their pull and face them, so they no longer control your life. Suffering alone only forces the pain underground to emerge in symptoms, behaviors and personal interactions that undermine your life. Therapy is a relationship where you can feel safe and free to be who you are with another person to explore what you want without shame and fear.

Taking the first step to reach out for professional help may feel difficult. Making the significant decision to address your concerns takes courage and openness, and I am here to fully support you as you begin your healing journey. Our therapeutic relationship can enable you to feel heard, understood, seen, accepted, and empowered. I cultivate a non-judgmental environment of safety, warmth, authenticity and trust in which honest self-exploration can occur. Utilizing a collaborative, multicultural, and trauma-informed lens, I employ an integrative approach with cognitive-behavioral, humanistic, and psychodynamic methods.

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

Imagine how liberating it would be to live an authentic life! In this life, you would live according to your values. Your strengths and talents - your entire identity - would be defined by you, not others. You would accept and appreciate who you are, feeling comfortable in your own skin. The dreams you'd follow would be your own, not the ones pushed on you by others. If you're capable of imagining such a life, you're just as capable of making it a reality.

I have six years of experience helping both adults and children/adolescents with a variety of issues including: anxiety, depression, crisis, forensic, anger management, stress, self-esteem, trauma, relationships, illness, and substance abuse. Treatment plans are geared towards each client’s needs and goals and are individualized to take all factors into consideration. With the use of a variety of treatment modalities, it is important to understand how thoughts and feelings impact behaviors and work on making small changes to make large impacts!

I help those who are dealing with anxiety, self-doubt, relationship problems, life transitions, or difficulties with closeness and connection. I also work with individuals suffering from the pain of past emotional wounds and traumas. I believe that many of the patterns, beliefs, and behaviors that cause us to feel stuck in the present were once necessary tools for survival. With warmth, empathy, and curiosity, I will work with you to build awareness, cultivate self-compassion, and explore new ways of being so that you can feel more grounded, connected, and a greater sense of ease.