Therapists in Tribeca, New York, NY
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
I will help you uncover the authentic self that lies beneath years of conditioning based on family and societal dynamics. You will learn how to be with and heal unprocessed pain. My style is a balance of empathy and active engagement. I love what I do, which will come through when we meet. My approach is holistic--a blend of insight with the principles and practice of mindfulness. I believe strongly in the unity of body and mind. I work with young to older individual adults and couples struggling with anxiety, relationship issues in particular mother-daughter enmeshment, trauma, and phase of life concerns.
I will help you uncover the authentic self that lies beneath years of conditioning based on family and societal dynamics. You will learn how to be with and heal unprocessed pain. My style is a balance of empathy and active engagement. I love what I do, which will come through when we meet. My approach is holistic--a blend of insight with the principles and practice of mindfulness. I believe strongly in the unity of body and mind. I work with young to older individual adults and couples struggling with anxiety, relationship issues in particular mother-daughter enmeshment, trauma, and phase of life concerns.
In my eyes, one of the most powerful aspects of therapy is the relationship that forms between the therapist and the client. The process of establishing a safe and supportive partnership makes room for us to collaborate on rewarding emotional work. My goal is to help you feel seen, heard, and supported along your journey of self-discovery, and to help you find resilience, authenticity, healing, and self-love. My approach begins with warmth and having an open-mind. I am here to help guide you towards the goals that you set for yourself.
In my eyes, one of the most powerful aspects of therapy is the relationship that forms between the therapist and the client. The process of establishing a safe and supportive partnership makes room for us to collaborate on rewarding emotional work. My goal is to help you feel seen, heard, and supported along your journey of self-discovery, and to help you find resilience, authenticity, healing, and self-love. My approach begins with warmth and having an open-mind. I am here to help guide you towards the goals that you set for yourself.
There’s great healing in relationship, and the therapeutic relationship is the most important part of the process. Change can only occur when you feel safe and connected. I put a lot of importance on getting to know each other and building a trusting relationship, because that’s where the real work happens. We can be playful, curious, creative, tender, and a whole lot more.
There’s great healing in relationship, and the therapeutic relationship is the most important part of the process. Change can only occur when you feel safe and connected. I put a lot of importance on getting to know each other and building a trusting relationship, because that’s where the real work happens. We can be playful, curious, creative, tender, and a whole lot more.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
I work with clients to better understand their thoughts, feelings, and behaviors so they can feel more present and fulfilled in their day to day life. Sometimes people reach out to therapy after a big life change or sometimes with a sense that things feel off. Perhaps patterns keep repeating, emotions feel overwhelming or hard to reach, or they feel disconnected from themselves or others. Together, we'll work towards deeper self-understanding and changes that feel meaningful in your everyday life.
I work with clients to better understand their thoughts, feelings, and behaviors so they can feel more present and fulfilled in their day to day life. Sometimes people reach out to therapy after a big life change or sometimes with a sense that things feel off. Perhaps patterns keep repeating, emotions feel overwhelming or hard to reach, or they feel disconnected from themselves or others. Together, we'll work towards deeper self-understanding and changes that feel meaningful in your everyday life.
Are you invested in perfection and stifled by fears of failure and success? Do you neglect yourself and take care of others? Are you easily enraged or overwhelmed and struggling to manage your moods? Are you feeling isolated and struggling with personal relationships? If any of these issues resonate for you, I am here to listen and help. I approach therapy as a process that allows you to be honest with yourself and every facet of your experience. We will explore your inner world and put words to your past and present experiences. As your self-understanding grows, inhibitions and anxieties dissipate and you will feel more alive.
Are you invested in perfection and stifled by fears of failure and success? Do you neglect yourself and take care of others? Are you easily enraged or overwhelmed and struggling to manage your moods? Are you feeling isolated and struggling with personal relationships? If any of these issues resonate for you, I am here to listen and help. I approach therapy as a process that allows you to be honest with yourself and every facet of your experience. We will explore your inner world and put words to your past and present experiences. As your self-understanding grows, inhibitions and anxieties dissipate and you will feel more alive.
My name is Dr. David Wapner and I am a licensed clinical psychologist. I work with individuals who are motivated for change and want support building coping skills, confidence, and a greater sense of balance.
My name is Dr. David Wapner and I am a licensed clinical psychologist. I work with individuals who are motivated for change and want support building coping skills, confidence, and a greater sense of balance.
Mina is a highly motivated and dedicated therapist who strives to provide the best care for her clients – she is known to go the extra mile. She works with adolescents and adults experiencing challenges such as anxiety, depression, low self-esteem, and relationship difficulties. She has a particular interest in supporting individuals through life transitions, such as starting or graduating from school, changes in significant relationships, career changes, relocation, or coping with health issues. Mina is deeply committed to helping her clients navigate these pivotal moments with greater clarity, resilience, and self-confidence.
Mina is a highly motivated and dedicated therapist who strives to provide the best care for her clients – she is known to go the extra mile. She works with adolescents and adults experiencing challenges such as anxiety, depression, low self-esteem, and relationship difficulties. She has a particular interest in supporting individuals through life transitions, such as starting or graduating from school, changes in significant relationships, career changes, relocation, or coping with health issues. Mina is deeply committed to helping her clients navigate these pivotal moments with greater clarity, resilience, and self-confidence.
I'm a clinical psychologist with over 15 years of experience working with adults, couples, children and families struggling with a range of issues including mood, anxiety, and personality disorders; difficulty with sexual and emotional intimacy in relationships; emotional and behavioral challenges in children and adolescents; and family conflict. Recognizing that insight is sometimes not enough to generate change, my approach combines exploration with more active, here-and-now interventions. My style is warm and down-to-earth, and I carefully tailor treatments to each patient's needs.
I'm a clinical psychologist with over 15 years of experience working with adults, couples, children and families struggling with a range of issues including mood, anxiety, and personality disorders; difficulty with sexual and emotional intimacy in relationships; emotional and behavioral challenges in children and adolescents; and family conflict. Recognizing that insight is sometimes not enough to generate change, my approach combines exploration with more active, here-and-now interventions. My style is warm and down-to-earth, and I carefully tailor treatments to each patient's needs.
You're self-aware enough to know something is off — but that awareness hasn't made it easier to change. You can see your patterns clearly and still feel stuck inside them. Anxiety, old trauma, relationship stress, or questions about your identity keep pulling at you beneath the surface, even when life looks fine from the outside. You don't have to just push through anymore. I work with people who are insightful and capable and still struggling — because those things can absolutely coexist. Therapy here is a space to finally go beneath the surface and get some relief.
You're self-aware enough to know something is off — but that awareness hasn't made it easier to change. You can see your patterns clearly and still feel stuck inside them. Anxiety, old trauma, relationship stress, or questions about your identity keep pulling at you beneath the surface, even when life looks fine from the outside. You don't have to just push through anymore. I work with people who are insightful and capable and still struggling — because those things can absolutely coexist. Therapy here is a space to finally go beneath the surface and get some relief.
Experience has taught me that there is no single script for a successful therapeutic endeavor. You bring to each encounter exactly what you are experiencing in the moment. You may arrive looking for clarity, healing, or hope. Our task is to clear some space to enable new thoughts and perspectives to emerge. Insight can lead to change, but not always in a straight line. Our ongoing conversation is the place of discovery, dynamic struggle, and meaning making, all of which contribute to new ways of relating and perceiving.
Experience has taught me that there is no single script for a successful therapeutic endeavor. You bring to each encounter exactly what you are experiencing in the moment. You may arrive looking for clarity, healing, or hope. Our task is to clear some space to enable new thoughts and perspectives to emerge. Insight can lead to change, but not always in a straight line. Our ongoing conversation is the place of discovery, dynamic struggle, and meaning making, all of which contribute to new ways of relating and perceiving.
Lucero is dedicated to creating a nurturing environment for self-discovery, healing, and growth. She helps clients connect with their authentic selves, navigate inner experiences, and improve relationships. She's also passionate about working with & supporting folk within the BIPOC populations.
Lucero offers a non-judgmental, empathetic space to explore emotions and experiences freely, addressing issues such, as: depression, anxiety, life transitions, trauma, relationship issues, sexual issues, eating disorders, and identity exploration. Her approach is informed by a multicultural lens.
Lucero is dedicated to creating a nurturing environment for self-discovery, healing, and growth. She helps clients connect with their authentic selves, navigate inner experiences, and improve relationships. She's also passionate about working with & supporting folk within the BIPOC populations.
Lucero offers a non-judgmental, empathetic space to explore emotions and experiences freely, addressing issues such, as: depression, anxiety, life transitions, trauma, relationship issues, sexual issues, eating disorders, and identity exploration. Her approach is informed by a multicultural lens.
Whether you're going through a difficult time, seeking to break unhelpful patterns, navigating a long-term issue, or you just feel stuck, together, we can create a safe space to explore the many roads to greater authenticity. You're the expert in your life; I'm here to listen, help you access your innate wisdom, and unlock new possibilities.
Whether you're going through a difficult time, seeking to break unhelpful patterns, navigating a long-term issue, or you just feel stuck, together, we can create a safe space to explore the many roads to greater authenticity. You're the expert in your life; I'm here to listen, help you access your innate wisdom, and unlock new possibilities.
I am a passionate advocate for emotional wellness and mental health awareness. Raised in the Caribbean, where stigma around therapy often silenced emotional struggles, inspired my commitment to help others heal and grow without shame or fear. I support clients in understanding that therapy is a collaborative process done at their own pace to achieve the life change or improvement that they desire. Through trauma-informed approaches, CBT, EFT, mindfulness practices, and behavioral interventions; sessions are judgement free and affirming.
I am a passionate advocate for emotional wellness and mental health awareness. Raised in the Caribbean, where stigma around therapy often silenced emotional struggles, inspired my commitment to help others heal and grow without shame or fear. I support clients in understanding that therapy is a collaborative process done at their own pace to achieve the life change or improvement that they desire. Through trauma-informed approaches, CBT, EFT, mindfulness practices, and behavioral interventions; sessions are judgement free and affirming.
I approach therapy as an active and collaborative process that supports you to connect with your desires. Together, we untangle social and emotional knots: conflicts that take form in your relationships and within yourself. We ask honest questions and pay attention to the connections between what is personally felt and collectively shared. Over time, we attend to the roots of struggles to bring about meaningful change. I work with adults both individually and in couples and relationships.
I approach therapy as an active and collaborative process that supports you to connect with your desires. Together, we untangle social and emotional knots: conflicts that take form in your relationships and within yourself. We ask honest questions and pay attention to the connections between what is personally felt and collectively shared. Over time, we attend to the roots of struggles to bring about meaningful change. I work with adults both individually and in couples and relationships.
CREATIVITY DEVELOPMENT COUNSELING:
I am an artist and psychotherapist with special training and extensive experience counseling visual artists, writers, musicians, actors and other creative professionals. Establishing a life which supports and nourishes one's creativity is an enormous challenge. There are conflicts of time versus money, structure vs. freedom, the need for connection to others and the need for solitude and creative time. Societal values and internalized parental expectations exert an unconscious influence on what we believe is possible.
CREATIVITY DEVELOPMENT COUNSELING:
I am an artist and psychotherapist with special training and extensive experience counseling visual artists, writers, musicians, actors and other creative professionals. Establishing a life which supports and nourishes one's creativity is an enormous challenge. There are conflicts of time versus money, structure vs. freedom, the need for connection to others and the need for solitude and creative time. Societal values and internalized parental expectations exert an unconscious influence on what we believe is possible.
For high-achieving adults who have spent years holding it together-across careers, cultures, and the quiet weight of everything in between. You've worked hard, often harder than those around you will ever understand. Maybe you've recently discovered your ADHD, and suddenly a lifetime of quietly compensating makes sense. I've been there and I know the way forward. Maybe you're navigating a career pivot, a past trauma or recent loss, or the exhaustion of living between cultural worlds honoring family obligations while trying to build a life that feels genuinely yours. If this feels familiar, you don't have to keep navigating it alone
For high-achieving adults who have spent years holding it together-across careers, cultures, and the quiet weight of everything in between. You've worked hard, often harder than those around you will ever understand. Maybe you've recently discovered your ADHD, and suddenly a lifetime of quietly compensating makes sense. I've been there and I know the way forward. Maybe you're navigating a career pivot, a past trauma or recent loss, or the exhaustion of living between cultural worlds honoring family obligations while trying to build a life that feels genuinely yours. If this feels familiar, you don't have to keep navigating it alone
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Psychotherapy is a unique human relationship. Its purpose is fuller self understanding leading to a more satisfying and successful life. My central focus is respect for each person's individuality, on your hopes, your fears, and understanding how your unique problems have come to interfere with a fulfilling life.
Psychotherapy is a unique human relationship. Its purpose is fuller self understanding leading to a more satisfying and successful life. My central focus is respect for each person's individuality, on your hopes, your fears, and understanding how your unique problems have come to interfere with a fulfilling life.
See more therapy options for Tribeca, New York
How does your Therapist compare?
Number of Therapists in Tribeca, New York, NY
1,000+
Average cost per session
$150
Therapists in Tribeca, New York, NY who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 88% | Depression |
| 80% | Relationship Issues |
| 78% | Relationship Anxiety |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | Aetna |
| 80% | Cigna and Evernorth |
| 61% | Anthem |
How Therapists in Tribeca, New York, NY see their clients
| 70% | Online Only | |
| 30% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tribeca?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.