Self Esteem Therapists in Murray Hill, New York, NY

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Photo of Davenport Creative Arts Therapy, PLLC, Art Therapist in Murray Hill, New York, NY
Davenport Creative Arts Therapy, PLLC
Art Therapist, MA, ATR-BC, LCAT
Verified
Verified
Hi! I'm Sharon. My colleagues and I offer transformative therapy for children, teens and young adults rooted in creativity. We hold expertise treating a variety of challenges such as Anxiety, Depression, Low Self-Esteem, and limiting beliefs. It's our life's purpose to help children, teens and young adults increase confidence, connection, joy, and relatedness. We do this through creative, mindful and evidence-based therapy that fosters resilience, and build strengths. If you're looking for a therapist for yourself or your child, visit our website for a free consult. In-person therapy & online therapy offered.
(914) 351-2396
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Murray Hill
New York, NY 10016
& Online
Photo of Adrian Kwiatkowski, Pre-Licensed Professional in Murray Hill, New York, NY
Adrian Kwiatkowski
Pre-Licensed Professional, MS, MFT
Verified
1 Endorsed
Verified
1 Endorsed
Adrian Kwiatkowski, MS, MFT, of Thriving Center of Psychology is a Marriage and Family Therapist, who specializes in individual and couples therapy. He sees clients with a variety of different presenting problems concerning anxiety, stress management, self-esteem/confidence issues, depression, ADHD, and relationship issues. As a son of immigrant parents, Adrian is also familiar with the pressures that can come from fulfilling a specific role and expectations for one's family. Adrian’s approach to treatment involves collaborating with clients to define goals and then creating a tangible plan for how to make continuous progress.
(347) 394-5046
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Murray Hill
New York, NY 10016
& Online
Photo of Mia Rosenberg, Clinical Social Work/Therapist in Murray Hill, New York, NY
Mia Rosenberg
Clinical Social Work/Therapist, LCSW
Verified
Verified
Mia Rosenberg, LCSW specializes in supporting children, teens and young professionals who experience anxiety, depression, difficulty in relationships, low self-esteem, behavioral concerns, and social skills. Through several years of clinical experience, Mia understands that a strong therapeutic relationship is grounded in trust and understanding. She helps her clients to recognize and develop healthy coping skills to create a more fulfilling life. When working together, Mia prioritizes creating a safe and a supported environment so that her clients can become empowered to make the changes they are looking for.
(646) 494-4878
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Murray Hill
New York, NY 10016
& Online
Photo of Joseph Fifield, Counselor in Murray Hill, New York, NY
Joseph Fifield
Counselor, LMHC, MSEd
Verified
Verified
My specialties and interests include anxiety (general, social, panic, phobias), depression, self esteem , self-worth and identity issues, relationship challenges, communication difficulties, and life stage transitions.
I aspire to create a space that is welcoming, safe and comfortable. My style is non-judgmental, empathic and introspective. My goal is to help you learn about yourself and how you relate to others so that you can make positive improvements that are lasting. Therapy can be challenging; but my belief is that through this meaningful work you will develop a deeper sense of self and awareness of strengths that may have gone undiscovered to this point. In therapy, issues to be resolved will be addressed with the idea that self-awareness leads to choice, responsibility and change.
(929) 242-6719
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Murray Hill
New York, NY 10075
& Online
Photo of Stuart J. Levinson, LCSW, P.C., Clinical Social Work/Therapist in Murray Hill, New York, NY
Stuart J. Levinson, LCSW, P.C.
Clinical Social Work/Therapist, JD, LCSW
Verified
Verified
I have 14 years experience treating patients with anxiety issues, depression issues, O-CD issues, stage of life issues, stress reduction issues, marital/relationship issues, behavioral issues, mood disorders, career issues, self-esteem issues, anger management issues, adult ADHD, sexual identity issues, attachment issues, self-harm issues, and Bi-polar issues.
(212) 308-5363
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Murray Hill
New York, NY 10016
& Online
Photo of Dionyssios Caralis, Psychologist in Murray Hill, New York, NY
Dionyssios Caralis
Psychologist, PhD, FIPA
Verified
Verified
With a background in research, supervision, consultation of peers and direct clinical work, the focus of my work is persistent difficulties related to self esteem , relationships, sexuality and living fully beyond recovery from various addictions.
Being rather busy with life's responsibilities, we often neglect to integrate certain troubling experiences; we notice but try to ignore. This may work for a while; yet, without realizing it, we expend valuable amounts of mental energy to push this "stuff" away. Soon unpleasant feelings of worry, helplessness and frustration begin to color our daily life. Working together, we will be able to take care of that "stuff" so that the mind and the body may work optimally and in harmony. You will begin to feel good again being calmer, energized and optimistic.
(646) 863-7990
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Murray Hill
New York, NY 10016
Photo of Joseph Fifield, Counselor in Murray Hill, New York, NY
Joseph Fifield
Counselor, LMHC, MSEd
Verified
Verified
My specialties and interests include anxiety (general, social, panic, phobias), depression, self esteem , self-worth and identity issues, relationship challenges, communication difficulties, and life stage transitions.
I aspire to create a space that is welcoming, safe and comfortable. My style is non-judgmental, empathic and introspective. My goal is to help you learn about yourself and how you relate to others so that you can make positive improvements that are lasting. Therapy can be challenging; but my belief is that through this meaningful work you will develop a deeper sense of self and awareness of strengths that may have gone undiscovered to this point. In therapy, issues to be resolved will be addressed with the idea that self-awareness leads to choice, responsibility and change.
(929) 227-4743
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Murray Hill
New York, NY 10016
& Online
Photo of Julia Antuzzi, Clinical Social Work/Therapist in Murray Hill, New York, NY
Julia Antuzzi
Clinical Social Work/Therapist, LMSW
Verified
Verified
While opening yourself up to being vulnerable can seem intimidating, Julia knows how fulfilling and rewarding starting therapy is. She works with individuals to create a collaborative therapeutic dynamic in which the client feels respected, heard, and understood. She knows that each client is the expert in their own lives and utilizes this to create a tailored experience. Julia approaches therapy through a strengths-based perspective, bringing her empathy, compassion and kindness into the room. She works with people experiencing anxiety, depression, trauma, self-esteem, body image issues and relationship stress.
(347) 801-2853
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Murray Hill
New York, NY 10016
& Online
Photo of Davenport Creative Arts Therapy, PLLC, Art Therapist in Murray Hill, New York, NY
Davenport Creative Arts Therapy, PLLC
Art Therapist, RYT, ATR-BC, LCAT
Verified
Verified
Hi! I'm Erin. My colleagues and I provide transformative therapy for children, teens and young adults rooted in creativity. We hold expertise treating a variety of challenges such as Anxiety, Worry, ADHD, Depression, Low Self-Esteem, and School Issues. It's our life's purpose to help children, teens and young adults increase confidence, connection, joy and relatedness. We do this by blending creative, mindful and evidence-based therapy that fosters resilience, and build strengths. If you're looking for a therapist for yourself or your child, visit our website for your free consult. In-person therapy & online therapy offered.
(646) 849-2879
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Murray Hill
New York, NY 10016
& Online
Photo of Lexi Nass, Clinical Social Work/Therapist in Murray Hill, New York, NY
Lexi Nass
Clinical Social Work/Therapist, LMSW
Verified
Verified
Lexi works together with her clients to help reduce stress and anxiety, improve mood and self-esteem, manage relationships and life transitions, and provides the tools and resources to constructively express and cope with emotions. Lexi supports her clients who feel stuck or dissatisfied gain better insight into negative thought patterns that may be hindering their ability to achieve a fulfilled life. By working together, Lexi will create an an individualized approach tailored specifically to each client in order to best suite their specific needs.
(646) 663-4072
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Murray Hill
New York, NY 10016
& Online
Photo of Sari Trungold, Psychologist in Murray Hill, New York, NY
Sari Trungold
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
If you have found your way here, chances are you are feeling unhappy, lonely, worried, misunderstood or even mistreated. As a clinical psychologist, I believe that no one should feel alone with such painful feelings. I invite you to contact me, so that together we can address the difficulties that are causing you distress and interfering with your well-being. Although the decision to begin therapy can be difficult, I aim to help you feel as comfortable as possible.
(646) 759-2697
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Murray Hill
New York, NY 10016
& Online
Photo of Julia Antuzzi, Clinical Social Work/Therapist in Murray Hill, New York, NY
Julia Antuzzi
Clinical Social Work/Therapist, LMSW
Verified
Verified
While opening yourself up to being vulnerable can seem intimidating, Julia knows how fulfilling and rewarding starting therapy is. She works with individuals to create a collaborative therapeutic dynamic in which the client feels respected, heard, and understood. She knows that each client is the expert in their own lives and utilizes this to create a tailored experience. Julia approaches therapy through a strengths-based perspective, bringing her empathy, compassion and kindness into the room. She works with people experiencing anxiety, depression, trauma, self-esteem, body image issues and relationship stress.
(347) 431-0834
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Murray Hill
New York, NY 10016
& Online
Photo of Dr. M's Therapy-n-More, Psychologist in Murray Hill, New York, NY
Dr. M's Therapy-n-More
Psychologist, PsyD
Verified
Verified
Tired of analyzing, re-analyzing and over-analyzing, but never getting anywhere? Feeling anxious, stressed, overwhelmed? Do you find yourself constantly resorting to the "quick fix" and/or negative patterns of behavior? My practice offers a unique blend of PSYCHOTHERAPY & COACHING where enhanced insight/self-awareness are accompanied by an "action plan." -Designed for the "do-ers," -versus those who prefer to "talk about doing," my practice promotes forward movement through the development of greater self-esteem/self-confidence, enhanced coping skills, improved problem-solving strategies, and a core belief that one CAN achieve stated personal, relationship & career-based goals.
(917) 746-1781
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Murray Hill
New York, NY 10168
& Online
Photo of Lily Thrope, Clinical Social Work/Therapist in Murray Hill, New York, NY
Lily Thrope
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Lily Thrope, LCSW specializes in supporting individuals who experience anxiety, disordered eating, low self esteem , relationship stress and LGBTQIA-related issues. Through her work, Lily helps her clients find the confidence to face these issues and find ways to live their happiest and most authentic lives. Using a collaborative process, she works individually with each client to develop their own path towards healing. Lily is committed to fostering an environment where the client is the expert of their own story and therefore has integral skills when it comes to working towards their therapy goals.
(332) 334-7895
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Murray Hill
New York, NY 10016
& Online
Photo of Jessi Kupfer, Counselor in Murray Hill, New York, NY
Jessi Kupfer
Counselor, MS, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Are you ready to discover the best version of yourself? Together we can overcome obstacles, gain insight, and learn how to build and keep healthy relationships. Addressing unproductive and maladaptive thought patterns by yourself can be difficult, to near impossible. Many young adults experience difficulties with peers, relationships, sexual issues, family differences, school, or career challenges. All of these issues can feel overwhelming, but I am here to listen and help guide you through these stressful situations.
(347) 894-5356
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Murray Hill
New York, NY 10016
& Online
Photo of Cindie Kastenbaum, Clinical Social Work/Therapist in Murray Hill, New York, NY
Cindie Kastenbaum
Clinical Social Work/Therapist, LCSW
Verified
Verified
My practice is for adults who are experiencing stress, anxiety, grief, depression, guilt or low self esteem .
We are all collectively facing a stressful period in our lives. Covid 19 has changed almost everything that we once knew. Especially now we need to feel connected and have a safe place to discuss your feelings. Starting therapy can often be difficult and intimidating. My supportive approach helps to establish a connection in which you can feel heard and understood. We will work together to uncover issues and behaviors that have stopped you from being able to reach your goals and experience a sense of well being, In the process, you will acquire greater awareness and discover coping methods that will help manage your feelings.
(917) 746-8745
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Murray Hill
New York, NY 10016
& Online
Photo of Christine Fernandez - Peaceful Way Psychology, Psychologist in Murray Hill, New York, NY
Christine Fernandez - Peaceful Way Psychology
Psychologist, PhD
Verified
3 Endorsed
Verified
3 Endorsed
I am a Clinical Psychologist and a Life Coach. I combine the depth of psychology with the practicality of life coaching to meet your personal goals. I help people become more fulfilled and successful in their relationships and careers, reduce stress, improve self-esteem and decrease anxiety and sadness. The people I work with are successful in certain areas of their lives, but need some expert guidance in other areas. Depending on your needs, our work together can be short-term or ongoing and could incorporate Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Mindfulness and Life Coaching techniques.
(212) 335-0511
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Murray Hill
New York, NY 10016
& Online
Not accepting new clients
Photo of Galina Raykin, Clinical Social Work/Therapist in Murray Hill, New York, NY
Galina Raykin
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Welcome! I have extensive clinical experience in helping patients improve their lives. I mainly work with adults who are struggling with depression, anxiety, stress, attachment, relational and parenting issues, trauma, loss and grief, pain management, self-esteem and identity issues, difficulties adjusting to adulthood and struggling with other transitions. It is a rewarding and inspiring experience to see the changes patients make during our work together.
(516) 261-6192
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Murray Hill
New York, NY 10016
Not accepting new clients
Photo of Melissa A Jones, Clinical Social Work/Therapist in Murray Hill, New York, NY
Melissa A Jones
Clinical Social Work/Therapist, LCSW
Verified
Verified
I help to build a safe, warm and accepting environment where you can feel encouraged to express yourself. I have a large scope of practice experience working with relationship and dating issues, struggling with a break-up/divorce, working through infidelity, sexual identity issues, low self-esteem, and work and academic related stress. I use a variety of methods focusing on an approach that is customized to each person's unique needs and healing process.
(917) 832-1304
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Murray Hill
New York, NY 10016
& Online
Photo of Jessi Kupfer, Counselor in Murray Hill, New York, NY
Jessi Kupfer
Counselor, MS, LMHC
Verified
Verified
Are you ready to discover the best version of yourself? Together we can overcome obstacles, gain insight, and learn how to build and keep healthy relationships. Addressing unproductive and maladaptive thought patterns by yourself can be difficult, to near impossible. Many young adults experience difficulties with peers, relationships, sexual issues, family differences, school, or career challenges. All of these issues can feel overwhelming, but I am here to listen and help guide you through these stressful situations.
(646) 542-1087
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Murray Hill
New York, NY 10016
& Online

See more therapy options for Murray Hill, New York

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.