Grief Therapists in Murray Hill, New York, NY

Creative identity, family relationships, school management, life changes, personal identity dignity, spirituality, marriage molding, grief , competitive success, career understanding, mood, emotions, addiction and diagnosis. You don’t have to know what you need from psychotherapy, it is a pathway in and of itself. Practical mini skills, eye opening future goals, clean slates, better communication, more intimate dynamics in your personal relationship. Therapy is go time for you. Whether we start from now and go, or relook at the past, your therapy lens is in your control, your navigation.

I view challenges as opportunities for unprecedented growth, development, and enlightenment. As life twists and turns, it's easy to become disconnected from the things that matter most, even the most meaningful aspects of yourself. My approach to therapy is individualized and integrative, I work with you to learn who you are, why you suffer, and where your resilience lies. With this insight, you'll find freedom from regrets of the past, demands and conflicts of the present, and fear of the future. Together we'll draw upon your strengths and help you move through life with a sense of purpose, fulfillment, and authenticity.

Navigating life's obstacles can be overwhelming. I work with adults dealing with anxiety and depression, low self-esteem, interpersonal conflicts, and grief . My goal as a therapist is to provide a safe space where we can have an open conversation without fear of judgment, where we can delve into difficult issues, and help you to develop new coping skills.

I put you at ease, get to the heart of the matter and help you put things in perspective. If you are grieving I approach your problems with empathy and professional understanding. Problems in the workplace are invitable when you consider how much time many of us spend there. It's important that you recognize persistent patterns of conflict, it is the key to resolution.

I am a seasoned, dedicated individual and couples therapist with over 15 years of experience treating adults struggling with anxiety, depression, loss and grieving, relationship issues and work challenges. I will work collaboratively with you to gently and compassionately explore the recurring patterns in behavior and relating that cause you pain and stop you from getting what you want personally and professionally. We'll look to the past but spend most of our time in the present learning more effective ways to make decisions, take action and communicate with the important people in your life.

My approach in identifying, evaluating, assessing, ameliorating, modifying and/or providing a specific recommendation for adjustment to a disability, problem, or disorder of behavior, character, development, emotion, personality or relationships is by the use of verbal or behavioral methods with individuals, couples, families or groups utilizing a multimodal treatment approach. Logotherapy is the primary "psychotherapeutic orientation" which guides and directs all other treatment methods utilized in this private practice.

If you are seeking to better understand why you feel the way you do, process an overwhelming change in your life, shift patterns of behavior that do not feel helpful to you, or navigate disconnection in your relationships, psychotherapy may be a helpful resource.

You’re looking for a therapist who will get you and help you feel unburdened by emotional pain. You're ready to heal and better understand who you are - to feel more comfortable, confident, and content. In our work together, you’ll gain awareness of your emotions, where they come from, and what to do with them. We’ll work to alleviate your pain by exploring your patterns of relating to yourself and to others.

I am a psychodynamically trained psychotherapist and have worked with adults and children for 18 years around issues that include PTSD, trauma, relationship problems, employment concerns, parenting questions, grief and loss , depression, and anxiety. I have found that talking can greatly reduce stress and distress and can lead to significant change. People tend to find immediate relief after beginning the process. I also practice Eye Movement Desensitization and Reprocessing (EMDR) to help people work through traumas and areas where they are stuck in their lives.

Are you in the midst of a life transition-divorce, illness or loss ? Are you a parent who wants to protect your child from the fallout of divorce? Do you have a child with special needs that is a challenge to parent? Are you looking to break out of a longstanding pattern of behavior that doesn't serve you well? Are you in a relationship that is painful and you don't know if it can be healed? Are you struggling with issues of infertility or thinking about adoption? Facing these issues and challenges can be daunting. I work with individuals to help them connect to their own capacity for transformation and growth. With the help of therapy people can develop tools and discover resilience that they can use now and in the future to overcome challenges that stand in the way of satisfaction, happiness, and a more fulfilling life.

The choice to begin therapy is a courageous one. I consider it a great privilege to partner with people as they work to improve various aspects of their lives. I provide a safe, empathetic, and warm environment to encourage exploration and personal growth. Everyone entering therapy has a unique set of goals; I work to meet those specific needs and desires through an eclectic approach of interpersonal, cognitive behavioral (CBT), and solution-focused therapy.

Has a certain life event left you with uncertainty about how to navigate this ever-changing world? Do you find yourself asking, "who am I now?" In a world that is constantly in motion, it can be difficult to find a moment of peace. Our work together is collaborative in order to build a foundation of peace and healing amongst the obstacles. But most importantly, our work together is completely about you. Together, we will tailor a therapeutic experience to focus on your goals, leaving you with a sense of purpose and fulfillment.

Have you been impacted by loss due to Covid 19? Is isolation and social distancing causing you loneliness, anxiety or conflict in your family? Grief and mourning are being experienced as never before. Our traditional ways of coping - through the participation in rituals and communal gatherings, the hugs of loved ones and being with family - have been upended. The reality of not being able to be with loved ones, especially those who are ill or dying is traumatic. We are also having to negotiate with our family in new ways. I can help you find a path through these challenges.

There are many reasons to seek help: feelings of anxiety, depression, anger, loss of hope or motivation, relationship struggles, parenting challenges, life transitions, personal loss , inability to reach goals. We all face some of these obstacles. With my experience in the corporate world and early childhood education, I understand the life issues you may be encountering. I will support you as you translate insight into actions that will help you navigate your life.

I am a Licensed Mental Health Counselor and earned my Master of Education degree, as well as Advanced Graduate Studies degree, at Springfield College. I primarily focus on working with adults who are going through life transitions, grief , depression, anxiety, trauma, and identity struggles. I use a combination of evidenced based treatment methods, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Therapy. Setting goals and making progress are vital to my therapeutic approach.

Hi, thank you for stopping by. Breaking unhealthy patterns of behavior. Struggling with a (recent or past) traumatic event. Working on your anger or other emotions that get in the way of achieving goals. Learning how to set boundaries. Gaining insight about yourself. Learning more effective ways to communicate at work or in your personal relationship. Can't vent to friends or family anymore. All of these are the right reasons for therapy. This is the first step towards feeling better, thinking better, working better and living better.

I am a licensed Clinical Psychologist specializing in treating anxiety, depression, emotional instability, pregnancy and postpartum difficulties, relationship concerns, trauma, and difficulty with life's transitional periods (i.e., loss , breakups, new jobs, etc.). When your coping mechanisms are no longer sufficient, and you're feeling overwhelmed, unhappy, anxious, disconnected, or out of control of your life, therapy is an opportunity to learn how to increase your ability to manage life's demands, improve your quality of life, and accomplish change.