Anxiety Therapists in Murray Hill, New York, NY

Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety , worry, phobias, stress, body image issues, performance anxiety , defiant behavior in children, relationship struggles, and work/school issues.

Above all, therapy is a place to be your real, authentic self. I support clients experiencing a range of life challenges by fostering a safe, trusting environment where they can develop self-compassion as they gain insight about current life situations, contextualize the impact of past experiences, and develop clarity on future goals. Through the use of highly effective evidence-based practices, such as Cognitive Behavioral Therapy (CBT), we will create strategies for empowering you to take control of your thoughts and behaviors, and let go of the negative patterns that no longer serve you.

It is possible to create a more meaningful and fulfilling life even if you have found yourself stuck in an unhealthy pattern, have struggled with long-term difficulties, or just cannot figure out what is holding you back. I provide psychotherapy for adolescents and adults in a safe and supportive environment. Together we will explore the thoughts, behaviors, and emotions that might be hindering your personal growth and happiness in order to help you develop more effective coping strategies and take control of your emotional well-being.

I feel therapy is a process between the therapist and client to explore and understand what the client is experiencing, to come up with coping skills that best fits them and their circumstances. I feel therapy should also be a place where the client is provided a safe, judgement-free, insightful, and empathic environment. Anyone can be capable of healing and building resiliency to a better life.

Welcome! I am a licensed clinical psychologist specialized in the treatment of anxiety , depression, OCD, and related disorders. I really enjoy this work. Psychotherapy is offered both in English and in Spanish either via video or in my office conveniently located in midtown Manhattan. Treatment is primarily CBT/ERP, with adjuncts of other modalities when appropriate. Within the context of a caring and warm relationship, I work with you to identify your personal goals and to develop a plan for reaching them. Please feel free to go to my website http://centeranxietyocd.com/ to learn more about me. *CURRENTLY ACCEPTING NEW CLIENTS*

Hi! I'm Tori. My colleagues and I specialize in holistic therapy for children, teens and young adults. We hold expertise treating a variety of challenges such as Anxiety , ADHD, Depression, Low Self-Esteem, limiting beliefs, Traumatic stress, and unhelpful behavioral patterns. It's our life's purpose to help children, teens and young adults increase confidence, connection, and joy by blending creative, mindful and evidence-based therapy. We aim to foster resilience, and build strengths. If you're looking for a therapist for yourself or your child, visit our website for your free consult. In-person therapy & online therapy offered.

Joan is a Licensed Clinical Social Worker whose wealth of lived experience and deep respect for spirituality and diversity informs her approach to person-centered therapy. Joan is extremely skilled in helping people who struggle with anxiety , depression, panic disorder, agoraphobia, and challenging life transitions. Joan draws from a variety of therapies to best meet the needs of each individual client, such as cognitive behavioral therapy, exposure and response prevention, and systematic desensitization. Joan’s approachable style and genuine desire to help others live more fully is at the heart of her clinical work.

Asking for help is not easy, so congratulations on taking the first step toward self-improvement and fulfillment. Through our partnership, I hope to help you better understand yourself in terms of how you function in your personal relationships, and help you see patterns that may be causing distress. My style is one that primarily focuses on empathy and insight. Though talking about issues that come up in therapy may initially be difficult, with time you will notice you are seeing yourself in a new light, and that you are able to accomplish positive change.

When you live in a society that actively oppresses the people that look like you, it is very easy to experience low self-esteem & negative self-talk fueled by anxiety , guilt & shame. You may also feel like you have to work twice as hard to please everyone around you, which leads to constant exhaustion & burnout. There are probably a lack of appropriate boundaries in many of your relationships, which can cause feelings of deep resentment, anger & rage. In short, you get caught up in unsustainable patterns that take you further away from living a fulfilled life. If you struggle with any of these issues then you are not alone.

I am a NYS licensed clinical psychologist with extensive experience treating adults with a variety of disorders including depression, anxiety and substance use disorders. Prior to starting Wholeview Wellness, I was the executive director at Albert Einstein College of Medicine, overseeing the psychiatric, medical and addiction care for 3,500 patients.

Therapy can help us become more aware of our struggles and provide us with tools to make skillful choices in life- choices based on our values. I specialize in helping adults struggling with Obsessive-Compulsive Disorder (OCD), anxiety , depression, and stress management.

Hi, I’m Jess. I provide compassionate, evidence-based psychotherapy to adolescents and young adults experiencing eating disorders, anxiety disorders, and depression. Whether you’re struggling with work stressors, relationships or find yourself stuck in unhelpful thought patterns/behaviors, therapy can help you not only gain insight into yourself but develop inner resources to cope more effectively. I help you identify the purpose of your eating disorder, recognizing and honoring hesitations for change, and help you make changes that align with your values and goals.

I treat each therapy session as an opportunity to learn more about you as the client and to recognize your strengths and resilience. I am client-focused and collaborative and draw on techniques from Trauma-Focused Cognitive Behavioral Therapy and Motivational Interviewing. I practice from a trauma-focused lens and incorporate mindfulness activities during our sessions. I offer a warm and non-judgmental space for you to identify and explore your feelings and I view myself as your teammate in your healing process. Together we will establish intentional treatment goals and work towards them as teammates.

Everyone has the capacity to improve their psychological states and emotional well being in significant ways. As a Certifed and Diplomate Cognitive Psychotherapist, I know that therapy is an effective way to bring about such change. Sensitively working within the structured Cognitive Therapy format. Through the modality of CBT, progress is made in a timely way. I am among the few Certified Cognitive Therapists practicing in the metro area currently. The Academy of Cognitive Therapy founded by Aaron Beck has certified only 700 mental health professionals to date, worldwide. I look forward to meeting you, working with you and facilitating your course of self improvement.

I specialize in supporting children, teens and young professionals who experience anxiety , depression, difficulty in relationships, low self-esteem, behavioral concerns, and social skills. Through several years of clinical experience, I understand that a strong therapeutic relationship is grounded in trust and understanding. I will help my clients to recognize and develop healthy coping skills to create a more fulfilling life. When working together, I prioritize creating a safe and a supported environment so that my clients can become empowered to make the changes they are looking for.

I am a licensed Clinical Psychologist specializing in treating anxiety , depression, emotional instability, pregnancy and postpartum difficulties, relationship concerns, trauma, and difficulty with life's transitional periods (i.e., loss, breakups, new jobs, etc.). When your coping mechanisms are no longer sufficient, and you're feeling overwhelmed, unhappy, anxious, disconnected, or out of control of your life, therapy is an opportunity to learn how to increase your ability to manage life's demands, improve your quality of life, and accomplish change.

I specialize in treating anxiety and Obsessive Compulsive Disorder (OCD) using exposure and response prevention (ERP) and other Cognitive Behavioral Therapy (CBT) methods. I am a compassionate interactive psychologist and understand that starting therapy can be challenging. I am here to help you reach your valued life goals and begin to live a more fulfilling life. I have extensive experience in the treatment of Obsessive Compulsive Disorder, Obsessive Compulsive Personality Disorder, Generalized Anxiety Disorder, Health Anxiety , and Panic Disorder. My work frequently addresses mood, relationship, personality issues, and general well being improvement.

Feeling understood, supported, listened to, like you belong – some of the most basic things human beings need, are often overlooked, unappreciated and unavailable from those around them. My therapeutic approach is the same as my approach on life: to provide those around me with a place where they can feel like themselves, while working on themselves. In a safe and open space, we will work together to conquer your anxiety , depression, mood instability, relationships, trauma, eating, communication, work, life stressors & overall mental health while tailoring each session and treatment to the individual patient’s needs.