Therapists in Murray Hill, New York, NY

Many people come to therapy not realizing that they have been adversely effected by trauma. They report symptoms that are harming their relationships such as anger, depression, anxiety and panic attacks. They may be drinking too much, or feeling socially isolated from others and not understand the reason why. I find it so meaningful to be able to help a patient discover not only the reasons why they are suffering, but offer solutions and hope as well.

It is possible to create a more meaningful and fulfilling life even if you have found yourself stuck in an unhealthy pattern, have struggled with long-term difficulties, or just cannot figure out what is holding you back. I provide psychotherapy for adolescents and adults in a safe and supportive environment. Together we will explore the thoughts, behaviors, and emotions that might be hindering your personal growth and happiness in order to help you develop more effective coping strategies and take control of your emotional well-being.

Constance J. Rose, Ph.D., received her Doctorate in Philosophy from Palo Alto University and her Master’s degree from Teachers College, Columbia University. Within inpatient, outpatient, community mental health and private practice settings, she has served culturally diverse individuals, couples, and families experiencing severe mental illness, identity-based stress, intergenerational trauma, domestic/intimate partner violence, mood and anxiety disorders, and acculturation challenges.

When a client first meets with me, I am intentional about creating a safe and supportive space for my client to be their true authentic self. I am dedicated to providing a therapeutic relationship that is genuine and collaborative. My role is to provide a holistic experience to improve your well-being.

If you’re reading this you’ve taken the first step to improving your mental health. Not easy, I know. The stress of modern life, especially in NYC, can leave us feeling lost, stuck or isolated. These feelings, when combined with loss, despair, grief or even normal life transitions, can be overwhelming. I am a clinical social worker with more than 12 years’ experience of working with clients to better understand complex emotions and what is keeping them from moving forward. I am psychodynamically oriented but also have training in motivational interviewing, mindfulness strategies and cognitive behavioral therapy.

I am an eclectic therapist where I take bits and pieces of therapeutic theories into account for each client, tailoring the therapeutic approach for each client.

I am a licensed therapist specializing in the treatment of sexual addiction and compulsivity. I utilize a variety of therapeutic approaches including Internal Family Systems (IFS), EMDR, motivational interviewing, and mindfulness-based practices to help people regain agency in their lives. I work with people struggling with addiction, as well as their partners and loved ones who may be affected by the addiction. My practice provides individual therapy, couples therapy, and process-oriented group therapy.

My main focus is to provide a safe space for you to openly express yourself without feeling judged. A central aim of therapy is to help you to feel more positive and capable in your own life, and to experience more joy through connection to yourself and to others. This is the foundation of my process, and it leads to more autonomy in solving one's own problems and facing challenges.

I help to build a safe, warm and accepting environment where you can feel encouraged to express yourself. I have a large scope of practice experience working with relationship and dating issues, struggling with a break-up/divorce, working through infidelity, sexual identity issues, low self-esteem, and work and academic related stress. I use a variety of methods focusing on an approach that is customized to each person's unique needs and healing process.

Dr. Lauren Dobbs is a clinical psychologist specializing in assessment and treatment of children, adolescents, and young adults. She has experience in outpatient, private practice, academic, and residential settings. She has provided therapeutic and evaluation services for those with learning disorders, executive functioning deficits, mood and anxiety disorders, high-risk and acting-out behaviors, and trauma-related disorders. She has extensive training in conducting psychological evaluations aimed at diagnosing learning disorders, ADHD, and developmental disorders, and is proficient in evaluating social and emotional functioning.

Coming for therapy can be one of the most important investments one can make. We often take the time to invest when considering purchasing a car or a home. However, when it comes to investing in oneself, we too often are found lacking. This self-care is the very foundation in which everything else depends upon. If we are not taken care of, it negatively impacts our ability to take care of anything else.

I provide traditional talk therapy and art therapy. Oftentimes it can be difficult to discern what exactly we are feeling, but I find that recognizing the way emotions present themselves in our bodies can help anchor our understanding and process confusing experiences. Sometimes feelings can be so overwhelming that the idea of putting them into words feels impossible, but through therapy we can do it together. I work through a trauma-informed lens and focus on collaboratively fostering a sense of safety, empowerment, human connection, and a sense of agency.

Psychotherapy can help you to develop greater self awareness, deepen connections with others, and create a personally meaningful life. I see myself as a concerned and nonjudgmental partner in this process. I try to foster an atmosphere of safety in which you experience a sense of freedom to think and feel. Maybe you are having trouble adjusting to a new change or are feeling stuck; perhaps you repeatedly find yourself in unhappy relationships or conflicts at work and struggle with low self-esteem. It may be that your familiar assumptions and modes of behaving, which originally developed out of need, are no longer working for you.

I welcome all those feeling overwhelmed, anxious, or just stuck, unsure of how to find fulfillment and centeredness in life. While we lack the ability to control our thoughts, feelings, and physical sensations, we do have the power to choose how we will respond to our internal experiences. Together, we can explore how past experiences and traumas influence your decisions and relationships, set goals for your personal growth, and transform your intentions into meaningful behavioral changes. As your therapist, I bring a compassionate curiosity, a sense of humor, and an honest style of communicating.

If you're using drugs/alcohol too much, and you've tried but can't stop. If you're lost, miserable and scared, and you want to be found. If you're haunted by a trauma that wont release its grip on your mind. I offer a compassionate, supportive and direct approach to help you meet your needs and achieve your goals in life. If you're ready to explore the underlying, negative beliefs that hold you down and fuel chronic negative thoughts and behaviors, then call me. We will work together to rediscover your authentic self, that person you somehow left behind and who is waiting for you to come back.

I am a spiritually oriented psychotherapist and psychoanalyst with many years of experience. I work with individuals and couples. I can help you cope with difficulties in relationships at home and at work, and overcome anxiety and depression, low self esteem and shyness, crisis and transition, uprooting and relocation, trauma and loss. I can empower you and guide you in your search for personal identity, meaning and self-growth. I work with all races and religions, especially with the Jewish, the Israeli and the international community.

As a family systems thinker, I believe that each individual, couple, and family belong to many different demographics, impacting our responses, outlooks, and narratives in understanding that there is an understanding that no one client is the same. Staying curious, sitting in the learner's seat in moments, leading with empathy, and facing different realities create an opportunity for a healthy, understanding, and safe therapeutic relationship. My goal as your therapist is to create this type of environment in a collaborative effort to find the right fit.

Hello, my name is Dr. Tirrell De Gannes and I help to empower you as an individual to enhance your life through evidence-based therapeutic models as well as relational support. I'm greatly driven, especially when working with diverse clients from various backgrounds, and I value not only cultural awareness but meeting my client where they're at in their personal stage of change. In order to assist clients in developing into their optimal self, I employ a variety of treatment styles, such as Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Hypnotherapy, Mindfulness, and Humanistic-Existential techniques.