Mindfulness-Based (MBCT) Therapists in Midtown, New York, NY

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Photo of Amy Vent, Psychologist in Midtown, New York, NY
Amy Vent
Psychologist, PsyD
Verified
I offer a number of interventions based on the specific goals and needs of each client such as dialectical behavior therapy or DBT, cognitive behavioral therapy or CBT, eye movement desensitization and reprocessing, most commonly known as EMDR, somatic experiencing, and mindfulness practices.
People come to therapy for all kinds of reasons. When I initially meet with people and ask "what brings you in?" they often say "I'm feeling stuck, stressed, angry, in my head, can't sleep, or having trouble with relationships." If you've been feeling any of these things, you're not alone and I commend you for even considering therapy. It's not an easy step to take, but one that's well worth it because things can get better. I'm a clinical psychologist with over 15 years of experience working with people who face challenges related to anxiety, depression, trauma, PTSD, addiction, and attention and concentration.
(347) 408-2562 
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Midtown
New York, NY 10022
Offers online therapy
Photo of Amy DeFilippi, Clinical Social Work/Therapist in Midtown, New York, NY
Amy DeFilippi
Clinical Social Work/Therapist, LCSW
Verified
Anxiety, fear, low self-esteem, and depression are issues that often leave people feeling hopeless. These emotional states take a heavy toll on our relationships with our families and our partners. Understanding the body's response to stress is a helpful step in combating anxiety and depression. I help clients to feel more in control of their anxiety by teaching them mindfulness and stress management techniques. Through our work together, you'll learn stress management techniques and build your self esteem so that you can feel more in control of your life. .
(808) 419-7305 
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Midtown
New York, NY 10019
Offers online therapy
Photo of Ashley Moore, Pre-Licensed Professional in Midtown, New York, NY
Ashley Moore
Pre-Licensed Professional
Verified
Some of my favorite modalities include Mindfulness -Based Therapy, Narrative Therapy, and Motivational Interviewing, and I select interventions that are best-suited for each individual.
These first steps can feel daunting, and I commend you for taking them. Whatever has led you to seek support, I am here for you. I foster a safe, warm environment where we can focus on your concerns and uncover ways to overcome them at your own pace. I am continuously amazed by the positive changes that occur within a strong therapeutic relationship. Our collaborative process facilitates exploration and cultivation of your own strengths and innate wisdom.
(646) 762-9150 
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Midtown
New York, NY 10022
Not accepting new clients
Photo of Laura Landau, LCSW-R,CASAC, Clinical Social Work/Therapist in Midtown, New York, NY
Laura Landau, LCSW-R,CASAC
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified
Therapy begins within a trusted, emotional connection where your unique story can truly be heard. I'm dedicated to helping you sort out your feelings and circumstances, to examine difficult relationships. I will teach you effective coping skills, strategies to better handle stress and distress. We will utilize new tools to address problem behavior patterns, unhealthy relationships and to problem solve. I utilize a nuanced, crafted combination of evidenced-based therapies: Mindfulness , Supportive, Relational, Psychodynamic, Motivational, Cognitive Behavioral, Dialectical Behavioral Therapy, Modern Analytic and Family Treatments.
(347) 410-8782 
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Midtown
New York, NY 10019
Offers online therapy
Photo of Elizabeth Gordon, Psychologist in Midtown, New York, NY
Elizabeth Gordon
Psychologist, PsyD
Verified
I am trained in mindfulness and intuitive eating skills to help you listen to your body and honor your own internal wisdom.
I am a licensed psychologist who specializes in the treatment of eating disorders, body image dissatisfaction, and mood and anxiety disorders. I work best with clients who are open to a Health At Every Size approach and/or who are in a more sustained eating disorder recovery. I strive to create a warm, compassionate, non-judgmental environment where we can work collaboratively on healing unresolved issues, strengthening your sense of self, and helping you live your fullest life now.
(646) 762-9022 
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Midtown
New York, NY 10022
Offers online therapy
Photo of Sarah Mcardell Moore, Psychologist in Midtown, New York, NY
Sarah Mcardell Moore
Psychologist, PhD
Verified
I specialize in the treatment of anxiety and mood disorders across the lifespan using patient-centered evidence-based approaches such as mindfulness based cognitive behavioral therapy and acceptance & commitment therapy. I have extensive experience treating children, adolescents and adults with complex social and behavioral health needs including those struggling with co-morbid medical and mental health difficulties.
(646) 576-7585 
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Midtown
New York, NY 10022
Offers online therapy
Photo of Heather Roiser: Therapy via Online/Video & Phone, Clinical Social Work/Therapist in Midtown, New York, NY
Heather Roiser: Therapy via Online/Video & Phone
Clinical Social Work/Therapist, LCSW, CMHIMP
Verified
Are you feeling unfulfilled in your relationship, job, family role, or some other area of your life? Are you feeling anxious or depressed? I am here to help you get to the root of the issue and together, we can work on finding ways for you to feel better. My approach to therapy is eclectic; I blend psychodynamic, cognitive-behavioral and mindfulness -based techniques to tailor the treatment to your personality and desired outcome. I also utilize the Gottman Method in Couples Therapy. We can explore nutrition, cultural and spiritual/religious issues as well, if this would be beneficial to you.
(646) 846-7102 
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Midtown
New York, NY 10036
Offers online therapy
Sprouting Roots Mental Health Counseling
LMHC, LPC/MHS, NCC
Verified
We incorporate mindfulness in all forms of therapy we do.
Dealing with life's struggles and mental health issues is hard enough; and you should not have to go through that alone. Sometimes we all need a different perspective and encouragement to help get us through a difficult time. We at Sprouting Roots Counseling serve a wide variety of clients, from pre-teen age up through adults. We have different therapists whom bring varied specialties and styles to our diverse practice. You can create new roots and grow, and we want to help you do that. Call our office today to get started on your new journey. For more info about each therapists specific niche and specialty- visit our website!
(845) 443-7393 
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Midtown
New York, NY 10022
Offers online therapy
Photo of Dr. Anna Fekete, Counselor in Midtown, New York, NY
Dr. Anna Fekete
Counselor, PhD, LMHC, LCAT
Verified
I am a clinical psychologist, psychotherapist, clin. hypnotherapist, coach, marriage/couple and sex therapist, psychedelic-assisted therapist, and systemic family constellations therapist. I have ca. 25 years of professional experience in various techniques of psychotherapy, couples counseling, hypnotherapy, mindfulness , relaxation, and body-mind techniques. Having a large international clientele, I am a well-established online coach and therapist as well. I provide clinical supervision to professional psychotherapists, counselors, and psychotherapy interns. For more information, please, check out my website: www.drannafekete.com
(347) 329-3419 
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Midtown
New York, NY 10019
Offers online therapy
Photo of Ludovica Alcorn, Clinical Social Work/Therapist in Midtown, New York, NY
Ludovica Alcorn
Clinical Social Work/Therapist, LMSW
Verified
We live in a complex, interconnected world, making it challenging to process our thoughts and experiences, while also prioritizing our own needs and wants. When we seek support from others, it opens up a whole new realm of possibility, as we’re not meant to go it alone. Using a social-justice lens, I aim to provide person-centered, strength-based modalities that foster equilibrium and empowerment. I specialize in providing psychodynamic, CBT, mindfulness , and supportive therapy to folks experiencing anxiety, depression, interpersonal conflict, life transitions, work/school pressures, as well as as those living with disabilities.
(347) 338-6747 
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Midtown
New York, NY 10019
Offers online therapy
Photo of Carolyn Weverbergh, Clinical Social Work/Therapist in Midtown, New York, NY
Carolyn Weverbergh
Clinical Social Work/Therapist, LMSW
Verified
My approach is trauma informed from a strengths-based perspective that incorporates the use of psychodynamic practice, Cognitive Behavior Therapy, mindfulness , and support of the mind-body connection to compliment your own experiences and unique identity.
Despite the adversity and struggles we face, there’s often a place of hope and light in ourselves that we overlook. Taking the time to prioritize oneself takes strength and presents the opportunity to recognize one’s ability to grow. Together, we can understand and learn how to better manage the barriers that present themselves and that can get in the way of you attaining the quality of life you deserve.
(347) 647-2602 
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Midtown
New York, NY 10019
Offers online therapy
Photo of Abby Bramnick, Art Therapist in Midtown, New York, NY
Abby Bramnick
Art Therapist, MA, ATR-BC, LCAT
Verified
Hello! My name is Abby and I offer modern psychotherapy rooted in Art Therapy, Evidence-Based talk therapy & mindfulness . I specialize in providing transformative therapy for folks in their 20’s & 30’s. I'm part of a multidisciplinary team of licensed Art therapists will help you find effective ways to cope with work / school stress, irritability, low-mood, perfectionism, relationship conflict and unhelpful behavioral patterns. We all believe in balancing acceptance and change in therapy and our approach is down-to-earth, practical and compassion-based.
(516) 701-3185 
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Midtown
New York, NY 10017
Photo of Yes Psychotherapy Services, Clinical Social Work/Therapist in Midtown, New York, NY
Yes Psychotherapy Services
Clinical Social Work/Therapist, LCSW, R, MA
Verified
Our team offers a powerful mindfulness approach to help you manage difficult times, overcome crisis, rediscover inner well of inactivity and move forward.
Iris Yankelevich, Clinical Director of YES Psychotherapy Services and her team work with individuals, families and couples as well as children and adolescents, we are also dealing with a large spectrum of emotional issues: depression, anxiety, adjustment disorder, relationship issues, stress at work, self-esteem, career related issues and others.
(347) 809-6151 
Midtown
New York, NY 10036
Photo of Daniel A Sebbag, Clinical Social Work/Therapist in Midtown, New York, NY
Daniel A Sebbag
Clinical Social Work/Therapist, LCSW, PhD
Verified
Your happiness and personal growth are the core of our sessions. Together we will work to confidently apply techniques to set and achieve your personal goals, relationship goals, and pursuits. Whether you feel stuck in current or past relationships, desire to live a life filled with integrity, or need guidance in making decisions, I apply a professional and personable approach to care. As a New York native, I have more than 13 years of psychotherapy counseling experience and apply mindfulness , brief dynamic therapy, and cognitive behavioral therapy to our sessions.
(347) 297-5507 
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Midtown
New York, NY 10019
Offers online therapy
Photo of Yoon Im Kane, Clinical Social Work/Therapist in Midtown, New York, NY
Yoon Im Kane
Clinical Social Work/Therapist, LCSW, CGP, CIFSP
Verified
Yoon Im Kane is a psychotherapist, author, keynote speaker and the founder and CEO of Mindful Psychotherapy Services, a Manhattan-based Psychotherapy Company with offices in Manhattan and Brooklyn. Trained at Yale University, Yoon has been providing treatment as a psychotherapist for more than two decades. She is also the founder of a Maui-based tech company, mndlink, inc., a remote therapy platform that securely connects therapist with patients. Yoon is the author of Mindfulness Workbook for Depression: Effective Mindfulness Strategies to Cultivate Positivity from the Inside Out.
(646) 583-3126 
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Midtown
New York, NY 10022
Offers online therapy
Photo of Sasha Hare, Clinical Social Work/Therapist in Midtown, New York, NY
Sasha Hare
Clinical Social Work/Therapist, LCSW
Verified
I also use evidence-based interventions like Cognitive Behavioral Therapy and mindfulness training.
I start with listening and seek to cultivate a perspective that enlivens, enlightens and unburdens. I use a contemporary psychoanalytic approach founded in curiosity and collaboration to address problems relating to trauma, depression, anxiety or self-esteem that can undermine ones ability to thrive interpersonally, creatively, sexually or professionally. Whether it's a life-change, a daily struggle to find meaning, creative blocks, feeling frustrated with the quality of relationships or something else, I will meet you there. Through listening and an on-going, in-depth dialogue, we will explore internal experience and how it impacts relating to others.
(917) 909-4305 
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Midtown
New York, NY 10019
Offers online therapy
Waitlist for new clients
Photo of Jaclyn Bronstein, LMHC, Counselor in Midtown, New York, NY
Jaclyn Bronstein, LMHC
Counselor, MA, LMHC
Verified
Also trained in Relapse Prevention Therapy and Mindfulness Meditation at the NY State Psychiatric Institute/Columbia University Medical Center (Substance Treatment and Research Service STARS).
I view therapy as a collaborative and non-judgemental process that ultimately leads to deeper understanding, progress and change. I provide a supportive and non-judgemental environment, however I also challenge my clients when necessary to push them towards identified goals. My style is conversational, directive and collaborative. I specialize in treating people with "Timeline Stress" (ie: I should be married by.... I should have kids by....ect...), Anxiety, Relationships Issues, Break-up/ Divorce, Depression, Career, Parenting, Attention-Deficit Hyperactivity Disorder (ADHD) and Stress related to Relocating to New York City.
(646) 490-9956 
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Midtown
New York, NY 10022
Photo of Coronado Practice, Clinical Social Work/Therapist in Midtown, New York, NY
Coronado Practice
Clinical Social Work/Therapist, LCSW
Verified
I trained in Cognitive Behavioral Therapy, Mindfulness Therapy, STAIR, TF-CBT, Solution Focused Therapy, Behavior Activation Therapy, and Brief Strategic Therapy.
Making the decision to embark in the journey of beginning therapy can be nerve racking, therefore finding the therapist that fits your needs is essential. I have experience with child, adolescents, and adult using individual, couples, family therapy from various socio-cultural-economic backgrounds. I believe, providing individuals with the access to appropriate, effective, and accessible Mental Health care can help individuals begin to accomplish their goals and thrive in their lives. I specializes in treating anxiety, depression, adjustment to life transitions, trauma using a holistic and strength-based approach to help clients.
(718) 550-1660 
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Midtown
New York, NY 10022
Offers online therapy
Photo of Jane Gilman, LCSW-R, Clinical Social Work/Therapist in Midtown, New York, NY
Jane Gilman, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified
I work using breathwork, mindfulness , and learning to "settle" in the body.
As an integrative psychotherapist who incorporates a range of psychodynamic and mind/body modalities and techniques, I work with individuals and couples. My passion to provide the best treatment I can is informed by ongoing learning and integration of the latest research. Following 4 years of relational psychoanalytic training, I started years of intensive study of trauma, EMDR, mindfulness , and Somatic Psychotherapy. Additionally, I have a speciality in couples counseling and trained in the Gottman Method and Sue Johnson's Emotionally Focused Therapy for couples. I consider myself an EFT therapist.
(646) 832-4862 
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Midtown
New York, NY 10019
Offers online therapy
Photo of Alla Chrome, Clinical Social Work/Therapist in Midtown, New York, NY
Alla Chrome
Clinical Social Work/Therapist, LCSW-R
Verified
Mindfulness and self-awareness will allow you to relax and trust yourself.
I specialize in working with people suffering from anxiety, panic attacks, and phobias. I am also a family therapist trained at the Ackerman Institute of the Family and I specialized in helping couples with communication and intimacy issues.
(917) 809-6076 
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Midtown
New York, NY 10019
Offers online therapy


See more therapy options for Midtown, New York

Mindfulness-Based (MBCT) Therapists
For clients in Midtown, New York with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Midtown, New York can help with issues like anxiety and depression in their role as Midtown, New York MBCT therapists.