Attachment-based Therapists in Midtown, New York, NY

Have you ever considered whether your child could benefit from therapy? I offer a complimentary consultation to answer concerns you may have. You can speak to me about anything; nothing you say will surprise or shock me. I can assist your child navigate through  struggles as well as helping them become their own therapist. I work successfully with adolescents who struggle with anxiety, panic attacks, relationship problems, trauma, academic, and addiction issues.

Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.

Are you feeling stuck and unhappy? I am here to help you move past the blocks, feel better, and live a more connected life. My practice is a combination of talk therapy, creative arts methods, meditation, and mindset development that is tailored to each person's unique needs.

I am a queer and trans nonbinary therapist mainly providing support for trans and nonbinary clients coping with transphobia as well as navigating gender identity and a/sexuality exploration and development. Race, class, and gender are at the forefront in my work with survivors of complex trauma. I help queer and trans immigrant communities with mental health challenges related to their lived experiences of abuse and neglect, long-term grief, and intergenerational trauma. My clinical modalities are psychodynamic and experiential.

Crossroads, changing life situations, and life milestones both big and small can sometimes overwhelm us, hindering our abilities to cope and thrive. Crises may evoke painful memories and bring up buried negative thought patterns. I think therapy can give one deeper insight into oneself, and foster the development of inner resources to handle life’s vagaries effectively. My aim as a therapist is to help adults and adolescents build a curiosity of one's inner world and relationship with themself to meet life with inner harmony.

Therapy offers the possibility for change so that, with the appropriate guidance, you can become more content. Through therapy, you can discover who you are and what you want: what saddens and excites you and what dictates your unhappy choices in life to modify them with choices that are more satisfying and realistic. Therapy may eventually lead you to a more meaningful life, more enjoyment in work and love, and ultimately give you the ability to come to terms with your limitations, strengths, and surroundings; Therapy helps survive shame and manage loss, anxiety and sadness.

The therapeutic space is a place where change, growth, and recovery occurs. It’s a non-judgmental space where you can be your authentic self and express your thoughts without any filters. Whether you know exactly what you want to work on, or know you need change to happen but don’t know where to start, I can help. There are numerous avenues to work through life’s hurdles and my job is to help you figure out what path is best for you. It is never too late to make a change and my goal is to help you live a happier, healthier, and more fulfilling life.

The Inner Stage is an innovative group practice that incorporates cutting-edge creative therapies such as psychodrama and Internal Family Systems, along with psychodynamic psychotherapy, customized for the diverse needs of clients of all backgrounds and identities. Creator Valerie Simon, LCSW, TEP, CET III, has been in private practice for 20+ years and specializes in the relationship between trauma and addiction/co-dependency. Jessica Welker, MHC specializes in working with trauma and LGBTQIA+ people. She utilizes IFS, DBT, mindfulness, and Sensorimotor Psychotherapy.

Sometimes, even the strongest people need support to work through challenges. My work focuses on providing an empathic space to help clients move through their pain and struggles, so they can live a fulfilling life every day, not just when the sun is shining. Whatever is troubling you, whether it’s anxiety, depression, relationships, school, work, self-confidence, grief, or trauma, I can help. I draw on a range of evidence-based practices and have extensive experience working with, adults, children, adolescents, and families. I care deeply about the people I work with and offer a personable and warm approach to psychotherapy.

I am dedicated to guiding you on your path to emotional well-being and personal development. Specializing in depression, anxiety, and relationship challenges, I bring expertise in supporting individuals with Autism, LGBTQIA+ identities, college students, and professionals navigating various concerns. Together, we'll explore tailored strategies to address your unique needs and facilitate meaningful growth.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Anxiety and depression may be holding you back in different areas of your life. Perhaps you are having difficulty managing your stress at work or have been feeling disconnected. Maybe you are struggling with finding a partner or are experiencing increased loneliness. Maybe you feel a sense of sadness or are feeling stuck and do not know how to get beyond these feelings. Because emotions are complicated and often not within our conscious awareness, they can cause issues in many aspects of our lives and impact how we feel about ourselves.

If you find yourself struggling to navigate life in what feels like a messy, complicated, relentless world, reaching out for help can feel overwhelming. I strive to create a space where you can fully explore and process your thoughts, feelings and experiences, without judgement. I believe that therapy looks different for everyone, and it can even vary session to session. Most importantly, it is a collaborative process that works best when you feel truly seen and heard.

A knowledgeable and experienced mental health professional utilizing an integrative approach to various issues in NYC. Client comfort and solutions are top priority at this practice. The needs and goals of the client are given special attention in order to ensure lasting positive effects on the presenting problem. You can visit my WEBSITE : ASKathena.onuniverse.com for more information & reviews.

My counseling approach is a blend of Cognitive Behavioral Therapy and Narrative Therapy. I am dedicated to creating a nurturing and secure environment for collaborative work that fosters self-discovery, goal-setting, and the acquisition of evidence-based skills to catalyze personal growth and transformation.

I provide psychotherapy for adult individuals and couples in New York City. My areas of clinical expertise include anxiety and depression, shame, trauma and sexual abuse, addictions and compulsions and relationship issues. Many of the individuals who come to see me feel "stuck," unable to achieve their goals, form deep relationships or experience their lives as meaningful. We work together collaboratively, exploring thoughts, feelings, memories, dreams and desires to locate solutions. The couples that I see are struggling with communication; I teach them a new way of listening, allowing them to get to the core of their conflicts.

Have you wondered if therapy can be helpful to your adolescent or young adult? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help your child become their own therapist by learning techniques and coping strategies to work through the challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see a reduction in symptoms and improved well-being early on in therapy.

Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.

Many people come to me to assist them with the challenges that they have in their lives that they either want to change or feel powerless to do so. Via mutually set goals, we will explore these obstacles via self-exploration, narration, and guidance to assist you in gaining control and ownership of what matters to you.