Attachment-based Therapists in Midtown, New York, NY
See all therapists in Midtown, New York
Hannah I. Guz
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
EFT is an
attachment-based
therapy that emphasizes how problematic patterns in relationships impact security and trust.
Dr. Guz is a clinical psychologist with specialized training in anxiety, depression, mood, and trauma-related disorders. Dr. Guz provides an empathic and safe environment where patients can process their joys and their pains, while moving towards their goals. Dr. Guz believes that each person is inherently worthy, and that in the process of being seen and understood, people are able to build insight and recognize their strengths. In sessions, Dr. Guz will help patients build practical skills to manage stress and address the unhelpful patterns in thinking and behaving that underpin suffering.

Stephanie Carlson, Ph.D
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
With training in mindfulness-based, interpersonal, trauma-sensitive,
attachment-based
, cognitive-behavioral, and psychodynamic therapeutic approaches, I can flexibly accommodate the needs of my clients.
My primary aim in my work is to meet my clients "where they are" by tuning in to their unique concerns and creating an atmosphere where they feel acknowledged and at ease. My style is warm, empathic and engaged which, combined with my acumen as a seasoned clinician, helps adults, children, parents and families feel comfortable and secure. Within this safe space, my clients express their concerns and work to repair and optimize wholesome development with professional recommendations that help to inform a collaborative therapeutic plan.

Yi Wang
Counselor, LMHC, MEd, LPC
Verified
Verified
My individual work combines other
attachment-based
, affect-focused, body-mind awareness approaches including Accelerated Experiential Dynamic Psychotherapy, Gestalt Therapy, Internal Family System and Existential Psychotherapy.
If we think alike, we would agree that a good life is a life in which we are able to work, to love, and to play. However, in reality, many situations become barriers and prevent us from enjoying life. At times, we might even feel we can't breathe. As a devoted therapist, I will work together with you to remove these barriers -- whatever the cause might be: career stress, rocky relationships, identity confusion, past trauma... You need not face your problems alone. Over years, I have witnessed changes happening, wounds healed, trust rebuilt, and fear given way to courage.

Gay Doherty
Clinical Social Work/Therapist, LCSW
Verified
Verified
I work from an
Attachment-based
approach, and explore patterns that get in the way of living the life you desire.
Are you feeling overwhelmed, struggling with relationships or dealing with a big life transition? Are you feeling helpless or wondering if your life will ever get back on track? When these challenges arise, every aspect of your life can be negatively impacted. By exploring more fully these experiences and gaining a greater understanding of yourself, you can begin to heal. This might include a fresh look at your job, key relationships, and whether or not you are clear on how you want to live your life. This exploration can lead to greater self esteem, more meaningful relationships and hope for the future.

Happy Apple®
LMFT, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Happy Apple is a psychotherapy center that treats individuals of all ages, couples, & families. We provide online therapy in the states of CA, NJ, DE, FL, & NY and can see clients in-person in our NYC office. Trained in a wide-variety of approaches (CBT, DBT, EFT, Hypnosis, Motivational Interviewing, etc.), we offer several specialties, including trauma, LGBTQ+ concerns, depression, anxiety, low self-esteem, & relationship/couple concerns. We strive to stay abreast of the latest research and training in our field and to be highly relatable, engaging, & collaborative in our work with clients.

Medina Cecunjanin
Clinical Social Work/Therapist, LMSW
Verified
Verified
Have you wondered if your child would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. You can talk to me about anything; I can help your child and family work through difficulties and become their own therapist by learning how to deal with challenges. I work well with parents, children, and adolescents struggling with anxiety, depression, trauma, ADHD, self-esteem, and body image issues. My approach is solution focused. I am easy to talk to, compassionate, and real. Clients often see a reduction in symptoms and improvement early on in therapy.

Caitlin Alagna
Counselor, LMHC, CSAC
Verified
4 Endorsed
Verified
4 Endorsed
I work with individuals ages 22-38 who are struggling with racing thoughts, anxiety, feeling overwhelmed, relationship issues, and life transitions. I also help those struggling with prior trauma and PTSD. I help clients disentangle their thoughts, learn to cope with their stressors, improve their self-esteem and make life transitions. Our work will teach you new coping skills, change your ways of thinking and relating to others, and resolve any past traumatic experiences that might be leaving you feeling stagnant, overwhelmed, or less connected to yourself or others.

Will Higdon-Sudow
Clinical Social Work/Therapist
Verified
Verified
As a member of the LGBTQ+ community and a queer therapist, I believe that therapy is different for every individual. My passion for understanding people and relationships has always been driven by curiosity. I primarily work with LGBTQ+ individuals and couples and have experience working with survivors of childhood sexual abuse. As a career changer, my previous career in advertising and fashion informs my extensive experience working with clients in the performing arts and other creative fields.

Kevin Gerard O'Donoghue
Counselor, LMHC, MS
Verified
Verified
Life is difficult when you don't know who you are and where you want to go. I know how to help you answer both of these questions. Are you ready to know yourself on the deepest levels? I'm ready to help you.

David Rust
Clinical Social Work/Therapist, LCSW-R, CCM
Verified
Verified
My name is David, and I am a licensed clinical social worker and certified case manager with 12 years of experience in the medical and mental health field. I have a Master’s Degree in Social Work from Stony Brook University and a Bachelor’s Degree in Psychology from University at Albany. I graduated with high honors from the School of Social Welfare, where I specialized in healthcare. I have dedicated most of my career to working in the healthcare and mental health industry, helping clients overcome life's many struggles. I am licensed in NY and NJ.
Not accepting new clients

Kathryn B Klingenstein
Clinical Social Work/Therapist, LCSW, JD
Verified
Verified
We cannot change what happens to us, but we absolutely can change how we experience and respond to it. We all develop survival strategies to cope with the problems we have in life, but sometimes these strategies do not serve us well, or they end up harming our relationships. If you feel stuck: bogged down by thoughts and feelings that cause you to suffer, or trapped in an unhealthy relationship dynamic with a partner or family member, do not lose hope. I can help you become more aware of your internal emotional experience and work towards positive change.

LJ Jensen
Clinical Social Work/Therapist, LMSW
Verified
Verified
Healing can mean many things to many people, whether that’s community, growth, inner peace, recovery, or support. I see healing as an act of liberation. For queer and trans people, it is liberating to show up for our most authentic and embodied selves, and to have our pain, joy, passions, identities, relationships, and journeys nonjudgmentally witnessed. I see therapy as a space to sustainably build a relationship with all parts of yourself, and to feel that you are enough, worthy, and whole in the process. I offer an empathetic, collaborative, and compassionate partnership, where you decide the course of your healing journey.

Kachael Stocks
MS, MFT-LP
1 Endorsed
1 Endorsed
Have you been feeling stuck? Have the stresses and pains of life gotten too difficult to navigate alone? Do you ever feel lost and alone? Are the relationships you hold dear bringing more distress than comfort and joy? Have you tried over and over to "fix" the problem areas of your life but nothing has ever seemed to work? If any of these are true for you, don't lose hope. You are not broken. Sometimes, the struggles of life get too heavy to bear alone. Together we will uncover the strength within you to not only withstand what life throws at you, but to enjoy your life as well.

Sephora Baron
Clinical Social Work/Therapist, LMSW
Verified
Verified
You may have wondered whether therapy could be helpful to you. I understand the impact of your psychological health and am committed to helping during this time. I provide individual and family psychotherapy to children, adolescents, and adults with a broad range of disorders using evidence-based approaches and a variety of modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Family Systems. I work with children with diagnoses of Anxiety, Depression, Attention deficit hyperactivity disorder (ADHD), Obsessive-compulsive disorder (OCD), Attachment disorders , Social anxiety, and many others

Oksana Isakharov
Marriage & Family Therapist Associate, MA, MFT
Verified
Verified
As a clinician at Avita PsyCare, I help my clients in healing various emotional blockages, such as excessive sadness or grief and chronic worry resulting from previous traumatic experiences. I am especially passionate about working with individuals, couples and families to identify and work to resolve any underlying disruptors to having healthy and supportive relationships. Having a unique perspective, and collaboratively, I help clients who are experiencing difficulties in acculturation and provide a special and safe place to discuss stressors related to immigration and resettlement.

Allaire Ross
Clinical Social Work/Therapist
Verified
Verified
Feeling disconnected from oneself can become all too easy in an increasingly fast-paced and interconnected world. I aim to create a warm and non-judgmental space where you can pause from the hustle and bustle and reconnect with yourself and what is most important to you. Processing your thoughts, feelings, and experiences, both past and present, can lead to greater self-understanding and help you recover what it means to live your most authentic and joyful life. We all can heal and grow, and together we will work to overcome barriers and develop tools to help you to live the life you want.
Waitlist for new clients

Brett Wagner
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
We all carry pain. This pain can come from many places. For many of us as queer people, it may come from navigating the world with one or more stigmatized identities, or simply from our broader lived experiences. I see therapy as an opportunity to understand and connect to your inner self, your identities, and your pain. I aim for you to feel seen, heard, and held, and for you to see that you, with all your complexities and pain, are whole and enough, just as you are. In this way, we can work together to ease the burden of the pain you carry and find relief and healing. To feel joy, as well as pain, is our humanity.

Carter Houston
Licensed Master Social Worker, LMSW
Verified
Verified
Are you a queer, trans, non-binary, or gender expansive person exploring gender/sexuality while coping with homophobia and/or transphobia? If you are TGNC, do you find yourself experiencing gender dysphoria and also want to explore gender euphoria? In a cishet-centered world, it can be difficult to prioritize queer joy and safety. Regardless of where or how you fit into the LGBTQIA+ community, my hope is that we can start that prioritization process together while also holding space for the hard stuff. As a therapist, I believe that you are the expert in your own life. My aim is to listen and provide warmth, patience, and tools.

Lauren B. Wohl
Clinical Social Work/Therapist, LCSW
Verified
Verified
Do you or your adolescent child feel anxious, depressed, unmotivated or in need of greater self-confidence? Are you suffering from the death of a loved one, chronic illness, divorce, or other kinds of trauma? Perhaps you are struggling with fear or uncertainty about a life transition, your relationship, and/or feel you are not living the life you envisioned for yourself. As a licensed psychotherapist, I will help you navigate these challenges as you strengthen your coping skills, and improve your well-being with proven tools for leading a balanced, satisfying life.

Sage Williamson
Clinical Social Work/Therapist, LMFT
Have you wondered if your child would benefit from Video therapy? I offer a complimentary consultation to discuss any questions you may have. As a therapist at Zackson Psychology group, I enjoy working with children and adolescents who are intelligent and thoughtful but may be struggling with anxiety, depression, ADHD, behavior, self- esteem, and addiction issues. My approach is solution focused. I work well with parents and am easy to talk to, compassionate, and real. Clients often see a reduction in symptoms and improvement early on in therapy.
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Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.