While my approach is primarily
and relational, I can draw on harm-reduction, mindfulness-based, cognitive-behavioral, and dialectical-behavioral techniques to uniquely match the needs and level of functioning of my clients to meet them where they are.
I view psychotherapy as a deeply personal transformational process to growth regardless of where you are in life, whether in a crisis, a relationship issue, curious on who you are, or suffer a mental illness. I specialize on relationship problems, depression, anxiety, grief, trauma, sexuality, life transitions, and multicultural issues. Our therapist-patient relationship will be unique, non-judgmental, and supportive. We will build a trusting space where it will be safe and comfortable to share your experiences, feelings, and thoughts. By exploring unfulfilling aspects of your life, we can work together towards a positive change.