EMDR Therapists in Lower Manhattan, New York, NY

Gay men and lesbian women face many challenges that are specific to them. It is important to find a therapist that understands your unique experience as a queer person in a culture that promotes heterosexuality as the norm. Whether it's past traumas or internalizing the stigma that we have been exposed to, we all have life events that impact the way we see the world today. For queer people, our worldview may be impacted by our time in the closet, messages we receive from media, and the different communities we belong to.

I am internationally recognized for helping people break negative patterns and improve communication in their relationships. For over 35 years, I've led groups for eating disorder recovery & self-esteem enhancement. I have extensive experience working with individuals, couples and families challenged by depression, various forms of addictions, including co-dependency. I help people manage anger, stress and emotional struggles. With compassion and creativity, I actively engage with people to foster resilience, confidence and self-worth in order to mobilize their strengths, fortify their sense of value and embrace their life journey.

I take a thoughtful and caring approach to working together. The therapy is collaborative, and I aim to create a safe space to help you process trauma and address issues related to relationships, abuse, chronic illness, life and career concerns, identity, and creative expression. I also specialize in helping people recover from narcissistic abuse, religious trauma, and coercive control, including survivors of cultic abuse and high-demand groups.

Whether you survived a traumatic experience, had a significant loss, are struggling with your relationship with food or your body, or are anxious, depressed or maybe you just need support, I can help. To heal from past experiences you need more than catharsis and insight - you need to address the impact of trauma on your mind and body and be given new ways of coping and relating to yourself and the world. That’s where I can help. Along with traditional talk therapy, I offer the most cutting edge, evidence-based therapies to help you heal and to free yourself from what holds your back.

I have 30 years of experience as a psychodynamic psychotherapist and provide a warm and safe environment for patients who want to change how they think and feel about their lives and their relationships. I work with young adults, adults, and couples. I am trained in Relational/Interpersonal Psychoanalysis, Interpersonal Psychotherapy (IPT) (a short-term treatment for depression which focuses on relationships) and attachment-based EMDR for the treatment of Trauma. I believe in the ability of individuals to make changes in their lives and to transform themselves through insight, relationships, and through their own innate abilities

Hi! I love to work with clients who want their authentic selves to flourish! If depression, anxiety, or trauma (including racial trauma) are holding you back from thriving, I want to work with you. I provide my clients with a safe and objective space to deeply explore themselves, heal from past wounds, and build resilience. You don't have to struggle alone, we can work together to help you live your optimal life.

I am happy you are here! My ideal client is someone with a curiosity about themselves and a deep desire for self-discovery. If you find yourself constantly pondering your thoughts, emotions, and behaviors, wondering why you react a certain way in certain situations, you're exactly the kind of person I'm here to support. Together, we will explore YOU, and work to uncover the hidden patterns, beliefs, and motivations that shape your life. In our work together, you'll discover that your voice matters, your experiences are valid, and your potential for growth is limitless.

My clients are adults of all genders and sexual orientation.Sex positive, I am knowledgeable and familiar with LGBTQAI issues as well as non-heteronormative sexuality, including kink, BDSM, polyamory, and fetishes. I have expertise and specialized training in treating alcohol and substance use disorders, sexual compulsivity, PTSD, depression, anxiety, and personality disorders. I utilize a varied range of treatment modalities, including EMDR. I have worked in the field for 15 years and I'm a Certified Sex Addiction Therapist. I worked with the Fire Department of New York Counseling Service Unit, where I started the day before 9/11.

Finding the right therapist can be life changing. I believe in working together as a team in a safe and non-judgmental environment to help create lasting changes. As you learn more about yourself, overwhelming patterns of confusion, negativity, relationship struggles and self-sabotage fall away, revealing your true self. My goal is to help you achieve greater emotional balance and well-being as you change old patterns and create new meaning in the areas of your life that aren't working for you.

I am a relational therapist who works collaboratively with individuals who are experiencing anxiety, depression and overwhelm to help them cope with challenging feelings and navigate through transitionary life phases. My goal is to support you in finding solutions to current and historical problems, explore behavior patterns, and intentionally engage in behavior change to achieve your identified goals. I have clinical experience working with individuals with anxiety, depression, relationship and emotional issues, addiction, and trauma. I use modalities such as talk therapy, psychoeducation and EMDR within my practice.

I believe we each have a core part of ourselves that is wise, confident, and desiring of secure connection with others. Single event or repeated traumatic experiences can distance us from this core part and we can find ourselves using coping mechanisms, such as excessive substance use and other self-harming behaviors, that no longer serve us or our relationships. Identifying the needs we are desperately trying to meet and exploring alternate ways to meet them can disrupt the cycle that keeps us feeling defeated and lead us towards more fulfilling relationships with ourselves and those we care about.

You may struggle with your life recently and feel it’s hard to live a fulfilling life. You may find yourself with more conflicts with your loved ones recently. You may find you are drinking or smoking more often and your friends & family have become worried about you recently. You are not alone and I am here to help you. I have more than 8 years of clinical experience working with children, teenagers and adults experiencing a wide range of issues related to substance use, anger, trauma, anxiety, depression, relationship and family conflicts. Together we will find new ways to cope with life’s challenges, and achieve your goals.

We work with children, adolescents, adults, couples and families of all backgrounds and bring a heartfelt understanding and unwavering support to every session. We are warm, nonjudgmental, and collaborative in our approach. Our passionate therapists are highly trained and experienced in various therapeutic modalities, allowing us to tailor our approach to meet your specific needs. Navigate life transitions, anxiety, depression, dating and relationships, trauma, academic or career stress, cultural identity, family conflicts, and more with us. We have AANHPI and BIPOC therapists and offer bilingual therapy sessions in Spanish.

Our cultural emphasis on paid work identity has led to some of us getting stuck continually striving for “more” and feeling starved in other areas like meaning making, community, spirituality and connection. My life experience with trauma, addiction and LGBTQ+ concerns make this work personal for me. I am LGBTQIA+ affirming, sex-positive, inclusive of all identities and enjoy working with clients in every life stage. My professional and personal experiences allow me to have deep empathy for those who are facing major life challenges such as trauma, substance misuse, divorce, career change, chronic health issues and loss.

Are you feeling lost, out of place, or confused? Imagine a life where you're in control of your emotions, where anxiety and depression no longer hold you back, and your relationships thrive. As an EMDR-trained therapist, I'm here to guide you through the complexities of life with expertise in anxiety, depression, relationships, and trauma.

I work with adults who are experiencing issues such as depression, anxiety, trauma, grief and loss, relationship and family concerns, academic stressors (including transitioning into higher education), and identity development. From a trauma-informed lens, I will work with you collaboratively to understand your experiences - your joy, your pain, your struggles, and your goals and aspirations. I am a great match for anyone with a desire to get to know themselves and get to know the many parts that make up who we are and influence how we live. Together we'll help you continue along on your journey - wherever that may take you!

I lead with an authentic and open-minded approach and believe in the power of the therapeutic relationship. Everyone deserves to be seen and heard. My hope is to help my clients find greater joy in life and feel empowered to reach their goals. With a strong foundation in a range of clinical modalities, including EMDR, CBT and DBT, I use a collaborative approach to tailor our work together based on client’s needs and individual goals.

If you are seeking therapy, you've most likely identified patterns in your life that you'd like to change. The path to this recognition is unique to each person, as is the process of therapy itself. My practice is devoted to helping people express their most authentic, creative selves, and to remain present while navigating life and its transitions. I have worked for over 30 years with people who struggle with addictions and self harm, and who have experienced profound trauma or challenging life stressors.

Thank you for taking the time to review my profile and see if we could be a good fit! My experience includes working with individuals dealing with anxiety, depression, ADHD, trauma, self-esteem, and relationship issues. Additionally, I work with many clients dealing with career or school related stress. Prior to my work as a Mental Health Counselor, I worked in the corporate world of fashion, which gave me a deep understanding of how a fast-paced and demanding work environment can affect one’s well-being.