Therapists in Hell's Kitchen, New York, NY

Photo of R. Stephen McNulty, Clinical Social Work/Therapist in Hell's Kitchen, New York, NY
R. Stephen McNulty
Clinical Social Work/Therapist, MA, LCSW, BCD
Verified Verified
Hell's Kitchen, New York, NY 10019
My name is Stephen McNulty. I'm a Licenced Clinical Social Worker and a psychoanalytically trained psychotherapist. I'm a graduate of New York University and hold an advanced Certificate in Clinical Social Work. I'm also a graduate of the Washington Square Institute for Psychoanalytic Psychotherapy.
My name is Stephen McNulty. I'm a Licenced Clinical Social Worker and a psychoanalytically trained psychotherapist. I'm a graduate of New York University and hold an advanced Certificate in Clinical Social Work. I'm also a graduate of the Washington Square Institute for Psychoanalytic Psychotherapy.
(646) 600-9120 View (646) 600-9120
Photo of Latasha Baker-Chappell, Pre-Licensed Professional in Hell's Kitchen, New York, NY
Latasha Baker-Chappell
Pre-Licensed Professional, MHC-LP
Verified Verified
Hell's Kitchen, New York, NY 10036  (Online Only)
It may seem impossible to find happiness. It may feel impossible to find hope. I am here provide a safe space for you to feel empowered and heard. I am here to be patient and help you challenge those thoughts and feelings. Your thoughts and feelings matter. You don't have to work through difficult emotions and situations alone. We can work together and explore ways to cope with life transitions and stressors. We all face stress and challenges that impact our daily living. We can begin to heal and experience positive change through a healthy connection with the mind and body.
It may seem impossible to find happiness. It may feel impossible to find hope. I am here provide a safe space for you to feel empowered and heard. I am here to be patient and help you challenge those thoughts and feelings. Your thoughts and feelings matter. You don't have to work through difficult emotions and situations alone. We can work together and explore ways to cope with life transitions and stressors. We all face stress and challenges that impact our daily living. We can begin to heal and experience positive change through a healthy connection with the mind and body.
(646) 606-2976 View (646) 606-2976
Photo of Maria Narimanidze, Psychologist in Hell's Kitchen, New York, NY
Maria Narimanidze
Psychologist, PsyD, CGP
Verified Verified
Hell's Kitchen, New York, NY 10019
Waitlist for new clients
Welcome! Finding a therapist can be a daunting process, and it all begins with a conversation. What are you looking for? Perhaps you need help navigating life after loss or trauma, or are feeling stuck in certain self-defeating patterns, or feel unhappy in relationships. Or maybe you are curious to learn more about how you see the world. Therapy is an active and collaborative process aimed at uncovering aspects of your psychology that stand in the way of a richer, more gratifying life. Together, we can work towards helping you create and maintain satisfying relationships, and decrease emotional distress.
Welcome! Finding a therapist can be a daunting process, and it all begins with a conversation. What are you looking for? Perhaps you need help navigating life after loss or trauma, or are feeling stuck in certain self-defeating patterns, or feel unhappy in relationships. Or maybe you are curious to learn more about how you see the world. Therapy is an active and collaborative process aimed at uncovering aspects of your psychology that stand in the way of a richer, more gratifying life. Together, we can work towards helping you create and maintain satisfying relationships, and decrease emotional distress.
(646) 916-5130 View (646) 916-5130
Photo of Online Virtual Therapy With Kristie, Counselor in Hell's Kitchen, New York, NY
Online Virtual Therapy With Kristie
Counselor, LMHC
Verified Verified
1 Endorsed
Hell's Kitchen, New York, NY 10036
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
(347) 657-6594 View (347) 657-6594
Photo of Charlene Zhen in Hell's Kitchen, New York, NY
Charlene Zhen
MSWI
Verified Verified
Hell's Kitchen, New York, NY 10036
I believe that therapy is a journey of self-discovery and growth. I aim to create a safe space where you can share your concerns, explore your emotions, and work towards healing. Together, we will work to understand your authentic self and develop the skills and tools you need to navigate life's challenges. I want to help you build stronger relationships with yourself, family, friends, and romantic partners. I am passionate about working with Asian Americans, adult children of immigrants/refugees, and young professionals who are experiencing stress, anxiety, and discontent in their personal and professional lives.
I believe that therapy is a journey of self-discovery and growth. I aim to create a safe space where you can share your concerns, explore your emotions, and work towards healing. Together, we will work to understand your authentic self and develop the skills and tools you need to navigate life's challenges. I want to help you build stronger relationships with yourself, family, friends, and romantic partners. I am passionate about working with Asian Americans, adult children of immigrants/refugees, and young professionals who are experiencing stress, anxiety, and discontent in their personal and professional lives.
(718) 504-1868 View (718) 504-1868
Photo of John Krivy in Hell's Kitchen, New York, NY
John Krivy
MHC-LP
Verified Verified
1 Endorsed
Hell's Kitchen, New York, NY 10036  (Online Only)
There is a difference between feeling better and getting better. Many people walk out of their therapy sessions feeling better than they did upon walking in, but this doesn't always mean there is measurable improvement in their lives. For many, therapy can feel like nothing more than an opportunity to vent their frustrations week to week. And despite their venting, the same unwanted patterns persist. This is why it is imperative that the therapeutic alliance be more than a relationship built on empathy and trust. It needs to involve consensus and collaboration, well-defined goals, and a roadmap for achieving them.
There is a difference between feeling better and getting better. Many people walk out of their therapy sessions feeling better than they did upon walking in, but this doesn't always mean there is measurable improvement in their lives. For many, therapy can feel like nothing more than an opportunity to vent their frustrations week to week. And despite their venting, the same unwanted patterns persist. This is why it is imperative that the therapeutic alliance be more than a relationship built on empathy and trust. It needs to involve consensus and collaboration, well-defined goals, and a roadmap for achieving them.
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Photo of Karen Anchundia, Counselor in Hell's Kitchen, New York, NY
Karen Anchundia
Counselor, MS, LMHC
Verified Verified
Hell's Kitchen, New York, NY 10036  (Online Only)
I have experience working with adolescents, teens and adults in helping them overcome life’s challenges and creating a safe and non-judgmental space. I specialize in working with individuals who are struggling with anxiety, depression, self-esteem, mood fluctuations, stress and trauma. If you are looking for someone to help motivate you in working towards positive changes in your life or even someone to provide support and encouragement, I am here for you! Remember, you are not alone and I will do my best to help.
I have experience working with adolescents, teens and adults in helping them overcome life’s challenges and creating a safe and non-judgmental space. I specialize in working with individuals who are struggling with anxiety, depression, self-esteem, mood fluctuations, stress and trauma. If you are looking for someone to help motivate you in working towards positive changes in your life or even someone to provide support and encouragement, I am here for you! Remember, you are not alone and I will do my best to help.
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Photo of Kara Mayer Robinson, Counselor in Hell's Kitchen, New York, NY
Kara Mayer Robinson
Counselor, MA, LMHC
Verified Verified
Hell's Kitchen, New York, NY 10036  (Online Only)
If you're struggling with something specific or you know your life could be better but you don't know what to do to get there, I'll be your guide. If you have low self-confidence, relationship problems, work problems, family struggles, adulting issues, conflict, loss, anxiety, stress or other life struggles, you can live a better life. Let's start now.
If you're struggling with something specific or you know your life could be better but you don't know what to do to get there, I'll be your guide. If you have low self-confidence, relationship problems, work problems, family struggles, adulting issues, conflict, loss, anxiety, stress or other life struggles, you can live a better life. Let's start now.
(914) 685-6059 View (914) 685-6059
Photo of Jessica Albertson, Psychologist in Hell's Kitchen, New York, NY
Jessica Albertson
Psychologist, PhD, MEd
Verified Verified
Hell's Kitchen, New York, NY 10019  (Online Only)
I believe that the therapeutic relationship is a powerful agent of change and that healing begins only in a place that is truly safe for self-exploration. I work with my patients to help them come to know themselves more deeply in order to reduce emotional distress, improve relationships, and gain insight into their current struggles. I use an integrated psychodynamic approach to help my patients feel empowered, more self-aware and more confident in their choices. My style is open, interactive, empathic and treatment is always tailored to the individual's needs.
I believe that the therapeutic relationship is a powerful agent of change and that healing begins only in a place that is truly safe for self-exploration. I work with my patients to help them come to know themselves more deeply in order to reduce emotional distress, improve relationships, and gain insight into their current struggles. I use an integrated psychodynamic approach to help my patients feel empowered, more self-aware and more confident in their choices. My style is open, interactive, empathic and treatment is always tailored to the individual's needs.
(914) 354-3091 View (914) 354-3091
Photo of Arielle Gruber, Clinical Social Work/Therapist in Hell's Kitchen, New York, NY
Arielle Gruber
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Hell's Kitchen, New York, NY 10019
I am a licensed psychotherapist trained in several evidence based integrative approaches. I assist my clients in addressing issues such as depression, anxiety, OCD, grief, low self esteem, LGBTQ, codependency, family conflicts, and existential life issues. I provide supportive, compassionate, and mindful psychotherapy for individuals seeking to improve their well-being while cultivating skills that lead to a greater sense of purpose and self acceptance. My services are suitable for those feeling overwhelmed by their thoughts, emotions and general life experiences.
I am a licensed psychotherapist trained in several evidence based integrative approaches. I assist my clients in addressing issues such as depression, anxiety, OCD, grief, low self esteem, LGBTQ, codependency, family conflicts, and existential life issues. I provide supportive, compassionate, and mindful psychotherapy for individuals seeking to improve their well-being while cultivating skills that lead to a greater sense of purpose and self acceptance. My services are suitable for those feeling overwhelmed by their thoughts, emotions and general life experiences.
(347) 442-7457 View (347) 442-7457
Photo of Alaina Ables, Counselor in Hell's Kitchen, New York, NY
Alaina Ables
Counselor, LMHC
Verified Verified
1 Endorsed
Hell's Kitchen, New York, NY 10019  (Online Only)
Alaina is a Manhattan-based mental health counselor with a wide range of experience with different populations and diagnoses. She works with adolescents, and adults in both addiction and traditional mental health. Alaina also works with couples as well.
Alaina is a Manhattan-based mental health counselor with a wide range of experience with different populations and diagnoses. She works with adolescents, and adults in both addiction and traditional mental health. Alaina also works with couples as well.
(646) 630-7102 View (646) 630-7102
Photo of Ashley Pichardo, Counselor in Hell's Kitchen, New York, NY
Ashley Pichardo
Counselor, LMHC
Verified Verified
Hell's Kitchen, New York, NY 10019  (Online Only)
Are you a struggling with finding your way in life? Maybe you haven’t found your calling, or you feel disconnected. Are you finding it hard to maintain relationships? Your life looks okay on the outside, but inside, something isn’t quite right. Are you a someone who wants to heal from the inside out? Perhaps you’re struggling with wounds from your past. Did you experience a trauma and are still feeling the impact from it? Or maybe you can’t quite put the finger on why it’s so hard to reach your personal goals. Healing is possible and therapy can help.
Are you a struggling with finding your way in life? Maybe you haven’t found your calling, or you feel disconnected. Are you finding it hard to maintain relationships? Your life looks okay on the outside, but inside, something isn’t quite right. Are you a someone who wants to heal from the inside out? Perhaps you’re struggling with wounds from your past. Did you experience a trauma and are still feeling the impact from it? Or maybe you can’t quite put the finger on why it’s so hard to reach your personal goals. Healing is possible and therapy can help.
(646) 904-5572 View (646) 904-5572
Photo of Dr. Christiana Ibilola Awosan, Marriage & Family Therapist in Hell's Kitchen, New York, NY
Dr. Christiana Ibilola Awosan
Marriage & Family Therapist, PhD, LMFT
Verified Verified
4 Endorsed
Hell's Kitchen, New York, NY 10019
You don't want to feel beat down, let down, depressed, overwhelmed, out of control, broken or ashamed. But the daily experience of your life being undervalued by society on top of the difficulties of work, relationships, and personal struggles just seems like too much. You feel like relationships won't work, it's impossible to stop circumstances from getting you down, and you can't win for losing. You doubt who you really are. You question the strength within you, the courage you were born with, and the wisdom from those before you.
You don't want to feel beat down, let down, depressed, overwhelmed, out of control, broken or ashamed. But the daily experience of your life being undervalued by society on top of the difficulties of work, relationships, and personal struggles just seems like too much. You feel like relationships won't work, it's impossible to stop circumstances from getting you down, and you can't win for losing. You doubt who you really are. You question the strength within you, the courage you were born with, and the wisdom from those before you.
(917) 979-9383 View (917) 979-9383
Photo of Rodrigo Dasilva, Clinical Social Work/Therapist in Hell's Kitchen, New York, NY
Rodrigo Dasilva
Clinical Social Work/Therapist, LCSW
Verified Verified
Hell's Kitchen, New York, NY 10036  (Online Only)
I am currently seeing clients in New York, California and Florida State. I believe Psychotherapy is a collaborative venture that can help people lead a fulfilling life and maintain healthy relationships. In our work together my intention is to create a judgement-free space where I can understand your personal experience and nurture and support you in your journey towards authenticity and change. If you suffer with states of depression, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, through our work together we can explore skills and tools that move you toward growth.
I am currently seeing clients in New York, California and Florida State. I believe Psychotherapy is a collaborative venture that can help people lead a fulfilling life and maintain healthy relationships. In our work together my intention is to create a judgement-free space where I can understand your personal experience and nurture and support you in your journey towards authenticity and change. If you suffer with states of depression, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, through our work together we can explore skills and tools that move you toward growth.
(914) 809-8119 View (914) 809-8119
Photo of Rishika Singh, Clinical Social Work/Therapist in Hell's Kitchen, New York, NY
Rishika Singh
Clinical Social Work/Therapist, LMSW
Verified Verified
Hell's Kitchen, New York, NY 10011  (Online Only)
I work primarily with people of color, queer and trans folks coping with anxiety, depression, life transitions and relationship issues. I aim to help you tune into how you're truly feeling, while centering radical self-compassion. Healing and liberation come in many different forms and we will work collaboratively to understand your individual goals and needs. Ours will be an open space, free of judgment, to explore thoughts and feelings you may not otherwise have a place to address. One of the first steps toward healing is being seen and heard authentically and in our work together we will begin there.
I work primarily with people of color, queer and trans folks coping with anxiety, depression, life transitions and relationship issues. I aim to help you tune into how you're truly feeling, while centering radical self-compassion. Healing and liberation come in many different forms and we will work collaboratively to understand your individual goals and needs. Ours will be an open space, free of judgment, to explore thoughts and feelings you may not otherwise have a place to address. One of the first steps toward healing is being seen and heard authentically and in our work together we will begin there.
(347) 851-1517 View (347) 851-1517
Photo of Dr. Angelo Pezzote, Counselor in Hell's Kitchen, New York, NY
Dr. Angelo Pezzote
Counselor, DPharm, MA, BCPP, CCMHC, NCC
Verified Verified
Hell's Kitchen, New York, NY 10036  (Online Only)
SOMETHING MISSING? HELP FINDING IT. You don't have to suffer alone. Secrets and isolation are not the answer. I can be there for you, wherever you are. I provide safe, discreet, personalized care via video chat. My goal is to deliver the results you want. Benefits are more: health, happiness, love, confidence, peace & success. I work with all people, including affirmation of diversity: LGBTQ2IA+, Hispanics, Latinos, Blacks, Native Americans, Asians, other People of Color, and Multiculturalism. Triumph over your challenges: Relationships, Trauma, Depression, Panic/Anxiety, Addictions, Sexuality, Gender, Men's Issues, Peyronie's.
SOMETHING MISSING? HELP FINDING IT. You don't have to suffer alone. Secrets and isolation are not the answer. I can be there for you, wherever you are. I provide safe, discreet, personalized care via video chat. My goal is to deliver the results you want. Benefits are more: health, happiness, love, confidence, peace & success. I work with all people, including affirmation of diversity: LGBTQ2IA+, Hispanics, Latinos, Blacks, Native Americans, Asians, other People of Color, and Multiculturalism. Triumph over your challenges: Relationships, Trauma, Depression, Panic/Anxiety, Addictions, Sexuality, Gender, Men's Issues, Peyronie's.
(917) 740-1937 View (917) 740-1937
Photo of Lisa Rogers, Marriage & Family Therapist in Hell's Kitchen, New York, NY
Lisa Rogers
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
Hell's Kitchen, New York, NY 10019
I am a licensed Marriage and Family Therapist (LMFT) and Licensed Professional Counselor (LPC) in private practice in New York City. I treat Adults, Adolescents, and Children. I provide Individual Therapy, Family Therapy, Couples Therapy, Marriage Therapy, Group Therapy, Play Therapy, Mindfulness, and Sandplay Therapy. In addition, to the many clinical issues I treat (Anxiety/Depression) I provide specialized treatments in Substance Abuse/Dependence, and Methadone/Suboxone (Medication Assisted-Treatment- Counseling), ADHD/ADD, and Social Skills training (all patients/ Asperger's).
I am a licensed Marriage and Family Therapist (LMFT) and Licensed Professional Counselor (LPC) in private practice in New York City. I treat Adults, Adolescents, and Children. I provide Individual Therapy, Family Therapy, Couples Therapy, Marriage Therapy, Group Therapy, Play Therapy, Mindfulness, and Sandplay Therapy. In addition, to the many clinical issues I treat (Anxiety/Depression) I provide specialized treatments in Substance Abuse/Dependence, and Methadone/Suboxone (Medication Assisted-Treatment- Counseling), ADHD/ADD, and Social Skills training (all patients/ Asperger's).
(917) 970-1955 View (917) 970-1955
Photo of Emma Routhier in Hell's Kitchen, New York, NY
Emma Routhier
PhD
Verified Verified
Hell's Kitchen, New York, NY 10019
I believe strongly in therapy's capacity to help us experience a wider range of feelings and situations more flexibly, and to help us experience a greater sense of vitality. You may have specific issues that are troubling you with relationships, work, or your identity, for example. You may have a potentially harder-to-name sense of dissatisfaction or emptiness. Any of these are good reasons to seek therapy.
I believe strongly in therapy's capacity to help us experience a wider range of feelings and situations more flexibly, and to help us experience a greater sense of vitality. You may have specific issues that are troubling you with relationships, work, or your identity, for example. You may have a potentially harder-to-name sense of dissatisfaction or emptiness. Any of these are good reasons to seek therapy.
(347) 434-8454 View (347) 434-8454
Photo of Stephanie Riano Gold, Clinical Social Work/Therapist in Hell's Kitchen, New York, NY
Stephanie Riano Gold
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hell's Kitchen, New York, NY 10019  (Online Only)
At times you may be experiencing low levels of motivation, feeling stuck, or finding it hard to deal with life's pressures/responsibilities. I am here to support you on your journey to getting back your energy and being in-tune with yourself to take on each day! My extensive experience includes treating individuals dealing with: anxiety, stress, depression, PTSD, and several other issues. I have worked with several populations including individuals with developmental disabilities, human trafficking victims, LGBTQ+, and the eldery.
At times you may be experiencing low levels of motivation, feeling stuck, or finding it hard to deal with life's pressures/responsibilities. I am here to support you on your journey to getting back your energy and being in-tune with yourself to take on each day! My extensive experience includes treating individuals dealing with: anxiety, stress, depression, PTSD, and several other issues. I have worked with several populations including individuals with developmental disabilities, human trafficking victims, LGBTQ+, and the eldery.
(332) 244-3479 View (332) 244-3479
Photo of Chet Balram, Clinical Social Work/Therapist in Hell's Kitchen, New York, NY
Chet Balram
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hell's Kitchen, New York, NY 10036  (Online Only)
As a therapist, I am committed to providing compassionate and evidence-based care to my clients. I strive to create a safe and supportive environment in which clients can explore their thoughts, feelings and behaviors and empower them to make positive changes in their lives. I am well-versed in addressing a wide range of mental health concerns such as anxiety, depression, trauma, and relationship issues. I take a holistic approach to therapy utilizing a variety of therapeutic modalities and strategies to ensure that I am meeting the individualized needs of each client.
As a therapist, I am committed to providing compassionate and evidence-based care to my clients. I strive to create a safe and supportive environment in which clients can explore their thoughts, feelings and behaviors and empower them to make positive changes in their lives. I am well-versed in addressing a wide range of mental health concerns such as anxiety, depression, trauma, and relationship issues. I take a holistic approach to therapy utilizing a variety of therapeutic modalities and strategies to ensure that I am meeting the individualized needs of each client.
(347) 921-9997 View (347) 921-9997

See more therapy options for Hell's Kitchen, New York

How does your Therapist compare?

Number of Therapists in Hell's Kitchen, New York, NY

300+

Average cost per session

$200

Therapists in Hell's Kitchen, New York, NY who prioritize treating:

93% Anxiety
89% Depression
85% Relationship Issues
83% Self Esteem
68% Trauma and PTSD
67% Stress
66% Grief

Average years in practice

13 Years

Top 3 insurances accepted

72% Aetna
60% Cigna and Evernorth
53% UnitedHealthcare UHC | UBH

How Therapists in Hell's Kitchen, New York, NY see their clients

66% In Person and Online
34% Online Only

Gender breakdown

68% Female
30% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hell's Kitchen, New York?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.