Teletherapy for Hell's Kitchen - New York, NY
Changing your life is an inside job. It's not about what happened to you. It's about what you do with it. Don't stay stuck in how you feel now. Stop spiraling. Break the cycle. Change your story. I'll show you how.
If you have low self-confidence, relationship problems, family struggles, conflict, loss, anxiety, stress, work issues, dating challenges or you simply want to live the most abundant, expansive life you can, you've come to the right place. Let's transform your life. Starting today.
Changing your life is an inside job. It's not about what happened to you. It's about what you do with it. Don't stay stuck in how you feel now. Stop spiraling. Break the cycle. Change your story. I'll show you how.
If you have low self-confidence, relationship problems, family struggles, conflict, loss, anxiety, stress, work issues, dating challenges or you simply want to live the most abundant, expansive life you can, you've come to the right place. Let's transform your life. Starting today.
Or, maybe you're just too scared to get out there and try online dating and tell yourself it's not for me.
When you work with me you will explore relationship patterns and attitudes in your romantic life. Once you recognize these patterns, you will have the power to change them. Also, we will work on making you the best you can be. Seeing the patterns and feeling confident, nothing can stop you. You will have the power to change your romantic life.
Or, maybe you're just too scared to get out there and try online dating and tell yourself it's not for me.
When you work with me you will explore relationship patterns and attitudes in your romantic life. Once you recognize these patterns, you will have the power to change them. Also, we will work on making you the best you can be. Seeing the patterns and feeling confident, nothing can stop you. You will have the power to change your romantic life.
I offer therapy sessions online via video for clients in NY, NJ and FL.
I am a queer therapist who believes the action of therapy is achieved through the building of a safe, collaborative, and trusting relationship between client and therapist. Two people come together with their individual identities and construct a space to facilitate growth, change, and insight. In this space we can begin to explore experiences of trauma, relationship, conflict and intention. It is through this exploration that we can begin understand our relationship to the world.
I offer therapy sessions online via video for clients in NY, NJ and FL.
I am a queer therapist who believes the action of therapy is achieved through the building of a safe, collaborative, and trusting relationship between client and therapist. Two people come together with their individual identities and construct a space to facilitate growth, change, and insight. In this space we can begin to explore experiences of trauma, relationship, conflict and intention. It is through this exploration that we can begin understand our relationship to the world.
Dr. Glanz has a Ph.D. from U. Texas at Austin. He trained in clinical psychology at Columbia University and in behavioral medicine at Harvard Medical School. He founded and was clinical director of a multi-state health psychology group. He works with adults with a wide range of personal and professional/career challenges. Mindfulness, meditation and cognitive behavioral therapy are some of his tools. With help through the process of growth, with guidance and reassurance, you can thrive. Your amplitude, your life bandwidth and realized potential can shine.
Dr. Glanz has a Ph.D. from U. Texas at Austin. He trained in clinical psychology at Columbia University and in behavioral medicine at Harvard Medical School. He founded and was clinical director of a multi-state health psychology group. He works with adults with a wide range of personal and professional/career challenges. Mindfulness, meditation and cognitive behavioral therapy are some of his tools. With help through the process of growth, with guidance and reassurance, you can thrive. Your amplitude, your life bandwidth and realized potential can shine.
I offer therapy sessions online via confidential video chat.
As a licensed mental health counselor (LMHC) in New York City, I specialize in providing compassionate and evidence-based support for college students, LGBTQ+, neurodivergent individuals. My approach integrates the principles of positive psychology with mindfulness and self-compassion techniques to help clients build resilience, foster self-acceptance, and navigate life’s challenges with greater ease. With a focus on the LGBTQ+ community, I understand the unique experiences and challenges faced by individuals in this community.
I offer therapy sessions online via confidential video chat.
As a licensed mental health counselor (LMHC) in New York City, I specialize in providing compassionate and evidence-based support for college students, LGBTQ+, neurodivergent individuals. My approach integrates the principles of positive psychology with mindfulness and self-compassion techniques to help clients build resilience, foster self-acceptance, and navigate life’s challenges with greater ease. With a focus on the LGBTQ+ community, I understand the unique experiences and challenges faced by individuals in this community.
My specialties include depression, anxiety, early trauma, issues of loss and bereavement including life transitions - separation, divorce, marriage, changing career paths, pre-retirement.
My specialties include depression, anxiety, early trauma, issues of loss and bereavement including life transitions - separation, divorce, marriage, changing career paths, pre-retirement.
Are you navigating anxiety, reproductive struggles, chronic pain, trauma, sadness or a feeling of malaise? As a mind/body oriented therapist, we will explore how your body holds onto stress and trauma, and how it can show up as symptoms. I am very passionate about working with clients moving through the phases of the reproductive journey. I work with clients who have varying struggles from anxiety, body image, depression and life transitions.Our daily struggles are held within our body and impact everything from daily functioning, relationships to how we take up space in our environment.
Are you navigating anxiety, reproductive struggles, chronic pain, trauma, sadness or a feeling of malaise? As a mind/body oriented therapist, we will explore how your body holds onto stress and trauma, and how it can show up as symptoms. I am very passionate about working with clients moving through the phases of the reproductive journey. I work with clients who have varying struggles from anxiety, body image, depression and life transitions.Our daily struggles are held within our body and impact everything from daily functioning, relationships to how we take up space in our environment.
Alaina is a Manhattan-based mental health counselor with a wide range of experience with different populations and diagnoses. She works with adolescents, and adults in both addiction and traditional mental health. Alaina also works with couples as well.
Alaina is a Manhattan-based mental health counselor with a wide range of experience with different populations and diagnoses. She works with adolescents, and adults in both addiction and traditional mental health. Alaina also works with couples as well.
I help clients gain insight into their thoughts and behaviors to help process the past while also finding coping strategies to improve their day-to-day lives. To do this, I integrate different therapeutic modalities, including psychodynamic, person-centered, and cognitive behavioral therapy. I work with clients to identify and unravel negative thinking patterns that may be interfering with their lives and instead replace them with more positive beliefs. I primarily work with adults, helping them adapt and adjust to common life stressors such as work challenges, life transitions, and relationship issues.
I help clients gain insight into their thoughts and behaviors to help process the past while also finding coping strategies to improve their day-to-day lives. To do this, I integrate different therapeutic modalities, including psychodynamic, person-centered, and cognitive behavioral therapy. I work with clients to identify and unravel negative thinking patterns that may be interfering with their lives and instead replace them with more positive beliefs. I primarily work with adults, helping them adapt and adjust to common life stressors such as work challenges, life transitions, and relationship issues.
Perhaps you are struggling to connect with someone you love. Maybe life feels out of alignment with your hopes or values, or your days are plagued by an undercurrent of anxiety, fear, or discontent. I work with children, adults, adolescents, and couples facing these and other isolating and frustrating experiences. We will help identify what keeps you stuck and work together toward healing. Growth can take many forms––deeper interpersonal relationships, newfound meaning in the everyday, or a greater sense of peace and belonging.
Perhaps you are struggling to connect with someone you love. Maybe life feels out of alignment with your hopes or values, or your days are plagued by an undercurrent of anxiety, fear, or discontent. I work with children, adults, adolescents, and couples facing these and other isolating and frustrating experiences. We will help identify what keeps you stuck and work together toward healing. Growth can take many forms––deeper interpersonal relationships, newfound meaning in the everyday, or a greater sense of peace and belonging.
Aily Tanaka Nash
Pre-Licensed Professional
Verified Verified
1 Endorsed
Hell's Kitchen, New York, NY 10036
What does the shape of our lives reveal about our ideologies and our narrative of reality? How does psychotherapy help us examine this? The analytic space is dedicated to moving beyond the pressures of institutions and societal constraints that preexist us in order to seek the particular desires and needs in each of us. In treatment, we confront ourselves and our unique experience of the world so that we can explore possibilities for transformation. I am attuned to how one’s suffering may intersect with intimate relationships, inherited traumas, and systemic oppression. I welcome patients from diverse and non-normative backgrounds.
What does the shape of our lives reveal about our ideologies and our narrative of reality? How does psychotherapy help us examine this? The analytic space is dedicated to moving beyond the pressures of institutions and societal constraints that preexist us in order to seek the particular desires and needs in each of us. In treatment, we confront ourselves and our unique experience of the world so that we can explore possibilities for transformation. I am attuned to how one’s suffering may intersect with intimate relationships, inherited traumas, and systemic oppression. I welcome patients from diverse and non-normative backgrounds.
When we conduct our lives according to others' expectations, we can feel anxious, overwhelmed, depressed, and disconnected. Psychoanalysis and psychodynamic therapy offer a way to discover your voice, reconnect to a sense of purpose, and understand your unique contribution to the world. This treatment offers a rare space to explore what motivates, frustrates, and pleases you in all its complexity and depth.
When we conduct our lives according to others' expectations, we can feel anxious, overwhelmed, depressed, and disconnected. Psychoanalysis and psychodynamic therapy offer a way to discover your voice, reconnect to a sense of purpose, and understand your unique contribution to the world. This treatment offers a rare space to explore what motivates, frustrates, and pleases you in all its complexity and depth.
One might look to psychoanalysis or psychotherapy when something else has been disappointing or ineffective in addressing anxiety, periods of low mood and isolation, psychosomatic illnesses, or extreme states. It can also be a first attempt to articulate something for oneself.
One might look to psychoanalysis or psychotherapy when something else has been disappointing or ineffective in addressing anxiety, periods of low mood and isolation, psychosomatic illnesses, or extreme states. It can also be a first attempt to articulate something for oneself.
Navigating life’s experiences can feel overwhelming and emotionally exhausting, often leaving you with a sense of defeat. In my practice, I provide a non-judgemental space to grow and bring awareness to oneself. We can work together to identify patterns in thoughts and actions and provide you with the courage to face your reality with grace and acceptance. My aim as a therapist is to create a warm environment where you feel confident sharing your most genuine thoughts. Together, we’ll create an open yet honest environment to facilitate genuine growth and healing in a way that feels most comfortable for you.
Navigating life’s experiences can feel overwhelming and emotionally exhausting, often leaving you with a sense of defeat. In my practice, I provide a non-judgemental space to grow and bring awareness to oneself. We can work together to identify patterns in thoughts and actions and provide you with the courage to face your reality with grace and acceptance. My aim as a therapist is to create a warm environment where you feel confident sharing your most genuine thoughts. Together, we’ll create an open yet honest environment to facilitate genuine growth and healing in a way that feels most comfortable for you.
Elizaveta Alexandrovna Shneyderman
Pre-Licensed Professional
Verified Verified
Hell's Kitchen, New York, NY 10036
Navigating the labyrinth of contemporary life can feel overwhelming, leaving us adrift in a sea of uncertainty, anxiety, and existential questioning. As we begin to understand the unconscious - what our symptoms communicate to us and how they have come to structure us - we shed the abounding sense of lack that we've carried and endured for years. Through this process, a novel way of being in the world emerges.
Navigating the labyrinth of contemporary life can feel overwhelming, leaving us adrift in a sea of uncertainty, anxiety, and existential questioning. As we begin to understand the unconscious - what our symptoms communicate to us and how they have come to structure us - we shed the abounding sense of lack that we've carried and endured for years. Through this process, a novel way of being in the world emerges.
As your therapist, I will help you balance the tension between accepting yourself as you are, and working towards the change you want. We are all adapting to try to meet our human needs. When those are not met emotional chaos or numbing can leave us stuck. We will identify ways you wish to grow through examining your past experiences. Some possible areas of growth include communication with others, self-compassion, identifying your needs, and living authentically.
As your therapist, I will help you balance the tension between accepting yourself as you are, and working towards the change you want. We are all adapting to try to meet our human needs. When those are not met emotional chaos or numbing can leave us stuck. We will identify ways you wish to grow through examining your past experiences. Some possible areas of growth include communication with others, self-compassion, identifying your needs, and living authentically.
Working together to examine deeply-rooted fears, emotions, and patterns from the past, we can diffuse their power so that you can build a future more aligned with your goals and values. My aim is to find what works for each unique person and to create a non-judgmental, exploratory space where people feel safe to say whatever surfaces. The goal of treatment is to spark transformation toward healing by cultivating awareness of your innate strengths, supporting your search for meaning and authenticity, increasing your sense of connection to others, and building your capacity to cope with difficult feelings.
Working together to examine deeply-rooted fears, emotions, and patterns from the past, we can diffuse their power so that you can build a future more aligned with your goals and values. My aim is to find what works for each unique person and to create a non-judgmental, exploratory space where people feel safe to say whatever surfaces. The goal of treatment is to spark transformation toward healing by cultivating awareness of your innate strengths, supporting your search for meaning and authenticity, increasing your sense of connection to others, and building your capacity to cope with difficult feelings.
Charlene Zhen
Clinical Social Work/Therapist, LMSW
Verified Verified
Hell's Kitchen, New York, NY 10036
Do you feel a sense of disconnect or a longing for something more fulfilling? Struggling with relationship issues, navigating life transitions, or managing the pressure to meet expectations at the expense of your emotional well-being? I work with children of immigrants, young professionals, and couples experiencing stress and dissatisfaction in their personal and professional lives. My goal is to create a safe and supportive space where you can share your concerns, explore your emotions, and work towards healing. Together, we can navigate life's challenges and help you build stronger connections, with yourself and others.
Do you feel a sense of disconnect or a longing for something more fulfilling? Struggling with relationship issues, navigating life transitions, or managing the pressure to meet expectations at the expense of your emotional well-being? I work with children of immigrants, young professionals, and couples experiencing stress and dissatisfaction in their personal and professional lives. My goal is to create a safe and supportive space where you can share your concerns, explore your emotions, and work towards healing. Together, we can navigate life's challenges and help you build stronger connections, with yourself and others.
Our desire is not always clear and can paralyze us. This can create discomfort or suffering that we don't really understand or can't make sense of. Our jobs, friends, families and relationships can suffer because of this. I work with adults, adolescents, and children experiencing depression, anxiety, grief, panic, overwhelming feelings or moods, and obsessional compulsions amongst others. I also work with people going through changes or periods of questioning in their identity and sexuality.
Our desire is not always clear and can paralyze us. This can create discomfort or suffering that we don't really understand or can't make sense of. Our jobs, friends, families and relationships can suffer because of this. I work with adults, adolescents, and children experiencing depression, anxiety, grief, panic, overwhelming feelings or moods, and obsessional compulsions amongst others. I also work with people going through changes or periods of questioning in their identity and sexuality.
Charlie Stephenson
Licensed Master Social Worker, LMSW
Verified Verified
Hell's Kitchen, New York, NY 10036
People seek therapy because they are suffering. Your suffering may take the form of anxiety, depression, grief, or addiction. It may stem from questions about your
relationships, career, or sexual identity. I will not offer you a one-size-fits-all approach to any issue. Instead, I will open up a space that allows you to speak freely about your experience. I will listen intently and without judgment. Together, we will work towards a richer and more joyful life.
People seek therapy because they are suffering. Your suffering may take the form of anxiety, depression, grief, or addiction. It may stem from questions about your
relationships, career, or sexual identity. I will not offer you a one-size-fits-all approach to any issue. Instead, I will open up a space that allows you to speak freely about your experience. I will listen intently and without judgment. Together, we will work towards a richer and more joyful life.
See more therapy options for Hell's Kitchen, New York
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.