Female Therapists in Hell's Kitchen, New York, NY
I engage in genuine empathic relationships with my clients in order to provide a safe foundation for the collaborative and challenging process of psychotherapy. Our work together focuses on understanding and working through difficult feelings and powerful beliefs which are leaving them feeling stuck. I enjoy helping clients reconnect with their inner resources and creativity in order to engage more fully in relationships and work.
I engage in genuine empathic relationships with my clients in order to provide a safe foundation for the collaborative and challenging process of psychotherapy. Our work together focuses on understanding and working through difficult feelings and powerful beliefs which are leaving them feeling stuck. I enjoy helping clients reconnect with their inner resources and creativity in order to engage more fully in relationships and work.
I am a clinical social worker licensed in New York, New Jersey, and Kentucky with many years of experience in individual therapy with adults. In my practice as a therapist, I serve clients with presenting issues of depression, anxiety, ADHD, communication and relationship issues. In my years of practice, I’ve realized that every client is unique, every person has a story, and everyone has different aspirations and interests.
I am a clinical social worker licensed in New York, New Jersey, and Kentucky with many years of experience in individual therapy with adults. In my practice as a therapist, I serve clients with presenting issues of depression, anxiety, ADHD, communication and relationship issues. In my years of practice, I’ve realized that every client is unique, every person has a story, and everyone has different aspirations and interests.
For over 20 years, I have experienced the power of the therapeutic relationship and its ability to heal. If you are reading this, you may be suffering from depression, relationship conflict, indecision, anxiety and/or stuckness. My job is to help you find clarity and ease. Even in the midst of uncertainty, and/or when you are healing from trauma, we can change your mindset so it starts working for you instead of against you. You will better understand the habits, unconscious patterns and/or hurtful environmental barriers to your health so you can let go and move forward.
For over 20 years, I have experienced the power of the therapeutic relationship and its ability to heal. If you are reading this, you may be suffering from depression, relationship conflict, indecision, anxiety and/or stuckness. My job is to help you find clarity and ease. Even in the midst of uncertainty, and/or when you are healing from trauma, we can change your mindset so it starts working for you instead of against you. You will better understand the habits, unconscious patterns and/or hurtful environmental barriers to your health so you can let go and move forward.
I am an experienced clinical psychologist and psychoanalyst treating adults and couples. My style is interpersonal, eclectic, and pragmatic. I believe therapy is a collaborative process that helps people address problems in their relationships and professional lives. In therapy, we work together so you can live a more meaningful and creative life with more choices and fewer symptoms.
I am an experienced clinical psychologist and psychoanalyst treating adults and couples. My style is interpersonal, eclectic, and pragmatic. I believe therapy is a collaborative process that helps people address problems in their relationships and professional lives. In therapy, we work together so you can live a more meaningful and creative life with more choices and fewer symptoms.
Choosing a therapist for yourself or your family in NYC can be a daunting task. I specialize in work with children, teens, and adults and am here to help you with this process as all individuals can benefit from talking with someone who is honest, direct, and compassionate.
Choosing a therapist for yourself or your family in NYC can be a daunting task. I specialize in work with children, teens, and adults and am here to help you with this process as all individuals can benefit from talking with someone who is honest, direct, and compassionate.
My goal is to help you feel less alone and overwhelmed by the challenges life can present .I have over 30 years experience in helping people recognize their strengths and ultimately improve their self-esteem and day to day functioning. I have a general practice (anxiety, depression, mood and adjustment disorders) and I have special interests including working with young adults and relationship issues, including dating , breakups, singledom,marriage, fertility and infertility and parenting. I am interested in helping you improve yourself and your relationships in a space that is safe and comfortable.
My goal is to help you feel less alone and overwhelmed by the challenges life can present .I have over 30 years experience in helping people recognize their strengths and ultimately improve their self-esteem and day to day functioning. I have a general practice (anxiety, depression, mood and adjustment disorders) and I have special interests including working with young adults and relationship issues, including dating , breakups, singledom,marriage, fertility and infertility and parenting. I am interested in helping you improve yourself and your relationships in a space that is safe and comfortable.
Is anxiety, depression, or anger holding you from enjoying your life? Are having a hard time finding motivation after a breakup or losing a loved one? Are you struggling with your relationships/setting boundaries, or feelings of guilt. As a psychotherapist my work is driven by the deeply held belief that people get better. Every person has the ability to heal, make connections, and deserves healthy relationships. I can guide you through life's challenges with compassion and respect. My style is interactive/engaging and I work collaboratively with you to promote the growth and change you desire.
Is anxiety, depression, or anger holding you from enjoying your life? Are having a hard time finding motivation after a breakup or losing a loved one? Are you struggling with your relationships/setting boundaries, or feelings of guilt. As a psychotherapist my work is driven by the deeply held belief that people get better. Every person has the ability to heal, make connections, and deserves healthy relationships. I can guide you through life's challenges with compassion and respect. My style is interactive/engaging and I work collaboratively with you to promote the growth and change you desire.
I have over nine years of direct practice experience in the field of mental health. I am committed to helping children, adolescents, and adults achieve mental wellness and overcome challenges in their lives. I have honed my skills in providing evidence-based interventions, such as cognitive behavioral therapy and dialectical behavior therapy, to help individuals struggling with anxiety, depression, trauma, and behavioral difficulties to gain awareness and autonomy. We will discuss your feelings, examine behavioral patterns, and life events that impact your current functioning and enhance your inner resources to achieve your goals.
I have over nine years of direct practice experience in the field of mental health. I am committed to helping children, adolescents, and adults achieve mental wellness and overcome challenges in their lives. I have honed my skills in providing evidence-based interventions, such as cognitive behavioral therapy and dialectical behavior therapy, to help individuals struggling with anxiety, depression, trauma, and behavioral difficulties to gain awareness and autonomy. We will discuss your feelings, examine behavioral patterns, and life events that impact your current functioning and enhance your inner resources to achieve your goals.
I provide adult ADHD assessment, individual therapy, and couples therapy. If you grew up with emotionally unhealthy parents, experienced trauma, or abuse, you might know you need therapy but feel afraid of taking that first step. You might not be sure if you will be able to open up and receive the help you need. Through the work we do together, we can find a way through the stuck spaces inside so that you can allow yourself to feel intimacy in healthy relationships, know your power to make choices in your life, fully experience your positive emotions, and trust your ability to know that you are finally safe.
I provide adult ADHD assessment, individual therapy, and couples therapy. If you grew up with emotionally unhealthy parents, experienced trauma, or abuse, you might know you need therapy but feel afraid of taking that first step. You might not be sure if you will be able to open up and receive the help you need. Through the work we do together, we can find a way through the stuck spaces inside so that you can allow yourself to feel intimacy in healthy relationships, know your power to make choices in your life, fully experience your positive emotions, and trust your ability to know that you are finally safe.
I have experience working with individuals with anxiety, depression, trauma, PTSD, schizophrenia, bipolar disorder, borderline personality disorder, substance use disorder, as well as those diagnosed with both mental health and substance use issues. I have also worked with the forensic population (incarcerated, on parole, etc.). As a mother of a neurodivergent child, who is on the autism spectrum, I can offer empathy and a safe space to feel supported to all parents. As a member of the neurodivergent and kink communities, and a LGBTQ+ community ally, I can also provide empathy, insight, and support to members of those communities.
I have experience working with individuals with anxiety, depression, trauma, PTSD, schizophrenia, bipolar disorder, borderline personality disorder, substance use disorder, as well as those diagnosed with both mental health and substance use issues. I have also worked with the forensic population (incarcerated, on parole, etc.). As a mother of a neurodivergent child, who is on the autism spectrum, I can offer empathy and a safe space to feel supported to all parents. As a member of the neurodivergent and kink communities, and a LGBTQ+ community ally, I can also provide empathy, insight, and support to members of those communities.
Congratulations on your first steps toward insight, clarity, and peace! In our collaborative space, you’ll find empathy, culturally competent care, and tools to navigate life. Together we’ll build on your strengths to face stressors like trauma, anxiety, relationship dynamics and life transitions.
Whether you're seeking individual support, couples therapy, or connection through transformative group work, I’m here for you. I support individuals from all backgrounds, centering Black women and the voices of people of color who deserve to feel seen and heard.
Therapy is a powerful journey. Let's take these next next steps together.
Congratulations on your first steps toward insight, clarity, and peace! In our collaborative space, you’ll find empathy, culturally competent care, and tools to navigate life. Together we’ll build on your strengths to face stressors like trauma, anxiety, relationship dynamics and life transitions.
Whether you're seeking individual support, couples therapy, or connection through transformative group work, I’m here for you. I support individuals from all backgrounds, centering Black women and the voices of people of color who deserve to feel seen and heard.
Therapy is a powerful journey. Let's take these next next steps together.
I view treatment as a collaborative effort between patient and therapist. This working relationship is essential to the healing process. I take an eclectic approach to treatment and try to fit the treatment to the needs of the patient. I draw from modalities such as psychodynamic, interpersonal, and cognitive behavioral in addressing the problems at hand as well as their underlying causes. My areas of specialty include anxiety, depression, addictions, eating disorders, life transitions, and relationship difficulties. I find it extremely rewarding to assist clients in recognizing and freeing up their potential.
I view treatment as a collaborative effort between patient and therapist. This working relationship is essential to the healing process. I take an eclectic approach to treatment and try to fit the treatment to the needs of the patient. I draw from modalities such as psychodynamic, interpersonal, and cognitive behavioral in addressing the problems at hand as well as their underlying causes. My areas of specialty include anxiety, depression, addictions, eating disorders, life transitions, and relationship difficulties. I find it extremely rewarding to assist clients in recognizing and freeing up their potential.
Are you feeling stuck, overwhelmed, or disconnected from what truly matters to you?
I specialize in helping people who are: Struggling with depression or anxiety that's holding them back. Processing grief and loss in many forms, including loss of a loved one, or healing from a painful breakup. Navigating complicated relationships or healing from narcissistic relationships. Seeking more meaningful connections in dating and relationships. Managing chronic stress, pain, and health challenges. Looking to improve overall wellness and create healthier lifestyle habits. Dealing with workplace stress or surviving in toxic work environments
Are you feeling stuck, overwhelmed, or disconnected from what truly matters to you?
I specialize in helping people who are: Struggling with depression or anxiety that's holding them back. Processing grief and loss in many forms, including loss of a loved one, or healing from a painful breakup. Navigating complicated relationships or healing from narcissistic relationships. Seeking more meaningful connections in dating and relationships. Managing chronic stress, pain, and health challenges. Looking to improve overall wellness and create healthier lifestyle habits. Dealing with workplace stress or surviving in toxic work environments
We all have innate abilities to heal ourselves and improve our lives. I will work with you to tap into your own power so that you can live a healthy and balanced life. In a peaceful and accepting environment we work together to gain insight into what you are experiencing and to move beyond painful patterns and stuck points.
We all have innate abilities to heal ourselves and improve our lives. I will work with you to tap into your own power so that you can live a healthy and balanced life. In a peaceful and accepting environment we work together to gain insight into what you are experiencing and to move beyond painful patterns and stuck points.
As a Ghanaian American woman and immigrant, I understand how hard it can be to find a therapist who truly gets it—who sees your story and the cultural layers, transitions, and silent battles that come with it. That’s why I’m here: to offer a supportive, judgment-free space where you don’t have to explain the basics—you can just be. In our work together, we’ll build a strong relationship grounded in empathy, trust, and mutual respect. Whether you’re navigating anxiety, trauma, identity, or family dynamics, I want you to feel empowered, resilient, and connected to your true self.
As a Ghanaian American woman and immigrant, I understand how hard it can be to find a therapist who truly gets it—who sees your story and the cultural layers, transitions, and silent battles that come with it. That’s why I’m here: to offer a supportive, judgment-free space where you don’t have to explain the basics—you can just be. In our work together, we’ll build a strong relationship grounded in empathy, trust, and mutual respect. Whether you’re navigating anxiety, trauma, identity, or family dynamics, I want you to feel empowered, resilient, and connected to your true self.
As a licensed creative arts therapist (drama, art, music, movement, play. creative writing) my skills are especially suitable for clients who have been through levels of trauma (domestic violence, divorce, dating abuse, PTSD, grief and loss, depression, self-harm, anxiety. etc.). In addition, I work with high-functioning kids/teens on the autism spectrum. I have found that the visual and physical work of role-playing, scene-work, improvisation, simple drawings, and video work increases their skills to recognize facial cues and feelings. Through play, these clients build self-esteem, social skills, deepen their emotional range and gain empathy.
As a licensed creative arts therapist (drama, art, music, movement, play. creative writing) my skills are especially suitable for clients who have been through levels of trauma (domestic violence, divorce, dating abuse, PTSD, grief and loss, depression, self-harm, anxiety. etc.). In addition, I work with high-functioning kids/teens on the autism spectrum. I have found that the visual and physical work of role-playing, scene-work, improvisation, simple drawings, and video work increases their skills to recognize facial cues and feelings. Through play, these clients build self-esteem, social skills, deepen their emotional range and gain empathy.
Alessandra follows the concept that therapy can heal emotional pain, improve relationships and increase self-understanding. Beginning therapy can often be intimidating, but can make a big difference in your ability to cope with challenges or make sense of what has happened so you can gather the skills to move forward. Alessandra is open to addressing unresolved or present barriers in your life, guide and help you make sense out of your own thoughts ideas and conflicts (situational). Alessandra utilizes a cognitive based reality approach when working with her patients to uncover trauma, change perception & work through managing.
Alessandra follows the concept that therapy can heal emotional pain, improve relationships and increase self-understanding. Beginning therapy can often be intimidating, but can make a big difference in your ability to cope with challenges or make sense of what has happened so you can gather the skills to move forward. Alessandra is open to addressing unresolved or present barriers in your life, guide and help you make sense out of your own thoughts ideas and conflicts (situational). Alessandra utilizes a cognitive based reality approach when working with her patients to uncover trauma, change perception & work through managing.
As a Trauma-Informed Licensed Marriage and Family Therapist, I utilize AEDP, IFS, and EMDR therapy to help individuals, couples, and families remove blocks to their power, authenticity, healing, potential, vitality, and relational richness.
As a Trauma-Informed Licensed Marriage and Family Therapist, I utilize AEDP, IFS, and EMDR therapy to help individuals, couples, and families remove blocks to their power, authenticity, healing, potential, vitality, and relational richness.
I work with clients statewide via telehealth. I currently work with adults and specialize in anxiety, depression, stress, grief and loss, and adjustment disorders using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Grief Informed Care to help my clients make start feeling better and reach their goals.
I work with clients statewide via telehealth. I currently work with adults and specialize in anxiety, depression, stress, grief and loss, and adjustment disorders using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Grief Informed Care to help my clients make start feeling better and reach their goals.
Are you encountering life's challenges and seeking compassionate support to navigate them? I specialize in aiding individuals, and couples, with a focus on adolescents and adults. Whether you're contending with transitions, anxiety, depression, self-esteem hurdles, relationship issues, trauma, stress, women’s concerns, or other difficulties, I am here to provide attentive listening and help you uncover your strengths and barriers to growth.
Are you encountering life's challenges and seeking compassionate support to navigate them? I specialize in aiding individuals, and couples, with a focus on adolescents and adults. Whether you're contending with transitions, anxiety, depression, self-esteem hurdles, relationship issues, trauma, stress, women’s concerns, or other difficulties, I am here to provide attentive listening and help you uncover your strengths and barriers to growth.
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