Therapists in Hell's Kitchen, New York, NY

Photo of Eugene Lee, Counselor, LMHC, LPCC, MDiv
Eugene Lee
Counselor, LMHC, LPCC, MDiv
Verified Verified
2 Endorsed
Online Only
Are you experiencing emotional and relational difficulties, betrayal trauma, religious trauma, anxiety, depression, or struggling to process traumatic experiences or challenging relationships? Do you feel like you are lost or that your life is stuck and you are not able to experience the joy of life? Are you feeling that your world has been turned upside down and are having difficulty finding stability? If so, I would like to offer you a safe, non-judgmental, collaborative, therapeutic, and supportive space to help you overcome these issues and move towards a state of relational, emotional, mental, spiritual, and behavioral health.
Are you experiencing emotional and relational difficulties, betrayal trauma, religious trauma, anxiety, depression, or struggling to process traumatic experiences or challenging relationships? Do you feel like you are lost or that your life is stuck and you are not able to experience the joy of life? Are you feeling that your world has been turned upside down and are having difficulty finding stability? If so, I would like to offer you a safe, non-judgmental, collaborative, therapeutic, and supportive space to help you overcome these issues and move towards a state of relational, emotional, mental, spiritual, and behavioral health.
(914) 342-7684 View (914) 342-7684
Photo of Kristopher Thorpe, Clinical Social Work/Therapist, LCSW
Kristopher Thorpe
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I am a queer therapist who believes the action of therapy is achieved through the building of a safe, collaborative, and trusting relationship between client and therapist. Two people come together with their individual identities and construct a space to facilitate growth, change, and insight. In this space we can begin to explore experiences of trauma, relationship, conflict and intention. It is through this exploration that we can begin understand our relationship to the world.
I am a queer therapist who believes the action of therapy is achieved through the building of a safe, collaborative, and trusting relationship between client and therapist. Two people come together with their individual identities and construct a space to facilitate growth, change, and insight. In this space we can begin to explore experiences of trauma, relationship, conflict and intention. It is through this exploration that we can begin understand our relationship to the world.
(914) 354-3832 View (914) 354-3832
Photo of Isaiah Madison, Pre-Licensed Professional
Isaiah Madison
Pre-Licensed Professional
Verified Verified
Hell's Kitchen, New York, NY 10036
One might look to psychoanalysis or psychotherapy when something else has been disappointing or ineffective in addressing anxiety, periods of low mood and isolation, psychosomatic illnesses, or extreme states. It can also be a first attempt to articulate something for oneself.
One might look to psychoanalysis or psychotherapy when something else has been disappointing or ineffective in addressing anxiety, periods of low mood and isolation, psychosomatic illnesses, or extreme states. It can also be a first attempt to articulate something for oneself.
(914) 430-0323 View (914) 430-0323
Photo of Nicole E Da Silva, Psychologist, PhD
Nicole E Da Silva
Psychologist, PhD
Verified Verified
3 Endorsed
Online Only
Waitlist for new clients
“May your choices reflect your hopes, not your fears.” Nelson Mandela's words capture the sentiment of how I will seek to work with you in therapy. As a psychologist, my goal is to help you reconnect with hope after painful life experiences, to better understand the “whys” behind your thoughts, feelings, and behavior, and to help you feel in control of making meaningful changes in your life.
“May your choices reflect your hopes, not your fears.” Nelson Mandela's words capture the sentiment of how I will seek to work with you in therapy. As a psychologist, my goal is to help you reconnect with hope after painful life experiences, to better understand the “whys” behind your thoughts, feelings, and behavior, and to help you feel in control of making meaningful changes in your life.
(646) 791-1910 View (646) 791-1910
Photo of Joel Seltzer, Psychologist, PsyD
Joel Seltzer
Psychologist, PsyD
Verified Verified
Hell's Kitchen, New York, NY 10019
Dr. Seltzer is a compassionate and skilled therapist who is dedicated to helping adolescents and adults navigate life’s challenges. Dr. Seltzer received advanced training in evidence-based approaches, including CBT , DBT, ACT, and family-based interventions, with a focus on building strong therapeutic relationships and tailoring treatment to each individual’s unique needs. His commitment to his craft is reflected in his ongoing clinical supervision and training in cutting-edge therapeutic techniques. Additionally, he has contributed to the field through research and teaching on the intersection of mental health and relationships.
Dr. Seltzer is a compassionate and skilled therapist who is dedicated to helping adolescents and adults navigate life’s challenges. Dr. Seltzer received advanced training in evidence-based approaches, including CBT , DBT, ACT, and family-based interventions, with a focus on building strong therapeutic relationships and tailoring treatment to each individual’s unique needs. His commitment to his craft is reflected in his ongoing clinical supervision and training in cutting-edge therapeutic techniques. Additionally, he has contributed to the field through research and teaching on the intersection of mental health and relationships.
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Photo of Kristian Berger, Counselor, LMHC
Kristian Berger
Counselor, LMHC
Verified Verified
1 Endorsed
Hell's Kitchen, New York, NY 10036
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
(347) 657-6594 View (347) 657-6594
Photo of Charlene Zhen, Clinical Social Work/Therapist, LMSW
Charlene Zhen
Clinical Social Work/Therapist, LMSW
Verified Verified
Hell's Kitchen, New York, NY 10036
Do you feel a sense of disconnect or a longing for something more fulfilling? Struggling with relationship issues, navigating life transitions, or managing the pressure to meet expectations at the expense of your emotional well-being? I work with children of immigrants, young professionals, and couples experiencing stress and dissatisfaction in their personal and professional lives. My goal is to create a safe and supportive space where you can share your concerns, explore your emotions, and work towards healing. Together, we can navigate life's challenges and help you build stronger connections, with yourself and others.
Do you feel a sense of disconnect or a longing for something more fulfilling? Struggling with relationship issues, navigating life transitions, or managing the pressure to meet expectations at the expense of your emotional well-being? I work with children of immigrants, young professionals, and couples experiencing stress and dissatisfaction in their personal and professional lives. My goal is to create a safe and supportive space where you can share your concerns, explore your emotions, and work towards healing. Together, we can navigate life's challenges and help you build stronger connections, with yourself and others.
(718) 504-1868 View (718) 504-1868
Photo of Dr. Paul Krebs, Psychologist, PhD
Dr. Paul Krebs
Psychologist, PhD
Verified Verified
1 Endorsed
Online Only
Life presents challenges that can feel overwhelming, but psychotherapy provides a pathway to relief and lasting progress. My practice focuses on providing evidence-based treatments for trauma, depression, and anxiety, tailored to meet your unique needs. I specialize in highly effective therapies, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-focused approaches like EMDR, CPT, and PE. These methods are grounded in research and designed to deliver meaningful, lasting results efficiently.
Life presents challenges that can feel overwhelming, but psychotherapy provides a pathway to relief and lasting progress. My practice focuses on providing evidence-based treatments for trauma, depression, and anxiety, tailored to meet your unique needs. I specialize in highly effective therapies, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-focused approaches like EMDR, CPT, and PE. These methods are grounded in research and designed to deliver meaningful, lasting results efficiently.
(347) 334-5157 View (347) 334-5157
Photo of John Krivy, MHC-LP
John Krivy
MHC-LP
Verified Verified
1 Endorsed
Online Only
There is a difference between feeling better and getting better. Many people walk out of their therapy sessions feeling better than they did upon walking in, but this doesn't always mean there is measurable improvement in their lives. For many, therapy can feel like nothing more than an opportunity to vent their frustrations week to week. And despite their venting, the same unwanted patterns persist. This is why it is imperative that the therapeutic alliance be more than a relationship built on empathy and trust. It needs to involve consensus and collaboration, well-defined goals, and a roadmap for achieving them.
There is a difference between feeling better and getting better. Many people walk out of their therapy sessions feeling better than they did upon walking in, but this doesn't always mean there is measurable improvement in their lives. For many, therapy can feel like nothing more than an opportunity to vent their frustrations week to week. And despite their venting, the same unwanted patterns persist. This is why it is imperative that the therapeutic alliance be more than a relationship built on empathy and trust. It needs to involve consensus and collaboration, well-defined goals, and a roadmap for achieving them.
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Photo of Lisa Rogers, Marriage & Family Therapist, MA, LPC, LMFT
Lisa Rogers
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
Hell's Kitchen, New York, NY 10019
I am a licensed Marriage and Family Therapist (LMFT) and Licensed Professional Counselor (LPC) in private practice in New York City. I treat Adults, Adolescents, and Children. I provide Individual Therapy, Family Therapy, Couples Therapy, Marriage Therapy, Group Therapy, Play Therapy, Mindfulness, and Sandplay Therapy. In addition, to the many clinical issues I treat (Anxiety/Depression) I provide specialized treatments in Substance Abuse/Dependence, and Methadone/Suboxone (Medication Assisted-Treatment- Counseling), ADHD/ADD, and Social Skills training (all patients/ Asperger's).
I am a licensed Marriage and Family Therapist (LMFT) and Licensed Professional Counselor (LPC) in private practice in New York City. I treat Adults, Adolescents, and Children. I provide Individual Therapy, Family Therapy, Couples Therapy, Marriage Therapy, Group Therapy, Play Therapy, Mindfulness, and Sandplay Therapy. In addition, to the many clinical issues I treat (Anxiety/Depression) I provide specialized treatments in Substance Abuse/Dependence, and Methadone/Suboxone (Medication Assisted-Treatment- Counseling), ADHD/ADD, and Social Skills training (all patients/ Asperger's).
(917) 970-1955 View (917) 970-1955
Photo of Barbara Distler, Psychologist, PsyD
Barbara Distler
Psychologist, PsyD
Verified Verified
Hell's Kitchen, New York, NY 10019
I have 20+ years of experience helping clients navigate difficult times, gain clarity, build confidence, and move their lives forward. I am down-to-earth and have a compassionate, direct, warm, and collaborative style. I understand the importance of considering gender, sexuality, lifestyle, culture, spirituality, and your unique identity. I work with "the whole person", not just the part that is struggling. My style is eclectic, integrated, includes CBT and insight, and utilizes what is best for your concerns. My approach is strength-based, active, and supportive. My clients report feeling respected, valued, comfortable, and safe.
I have 20+ years of experience helping clients navigate difficult times, gain clarity, build confidence, and move their lives forward. I am down-to-earth and have a compassionate, direct, warm, and collaborative style. I understand the importance of considering gender, sexuality, lifestyle, culture, spirituality, and your unique identity. I work with "the whole person", not just the part that is struggling. My style is eclectic, integrated, includes CBT and insight, and utilizes what is best for your concerns. My approach is strength-based, active, and supportive. My clients report feeling respected, valued, comfortable, and safe.
(646) 392-7287 View (646) 392-7287
Photo of Danielle Slavin, Clinical Social Work/Therapist, LMSW
Danielle Slavin
Clinical Social Work/Therapist, LMSW
Verified Verified
Hell's Kitchen, New York, NY 10019
Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.
Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.
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Photo of Marina Z Temkina, Clinical Social Work/Therapist, LCSW
Marina Z Temkina
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I provide supportive clinical modalities, CBT, interpersonal, insight oriented therapy for people who struggle with relational and professional conflicts, anxiety, depression, low self-esteem, lack of confidence and inadequacy. I focus on helping people to overcome post-traumatic feelings, become stronger and happier, growing and reaching her/his potentials. I like working with artists, writers and creative people who are trying to find a direction in life. I am proud of success stories of individuals whose obstacle in functioning was Asperger's D/O. I like working with multicultural and gay community.
I provide supportive clinical modalities, CBT, interpersonal, insight oriented therapy for people who struggle with relational and professional conflicts, anxiety, depression, low self-esteem, lack of confidence and inadequacy. I focus on helping people to overcome post-traumatic feelings, become stronger and happier, growing and reaching her/his potentials. I like working with artists, writers and creative people who are trying to find a direction in life. I am proud of success stories of individuals whose obstacle in functioning was Asperger's D/O. I like working with multicultural and gay community.
(646) 971-1804 View (646) 971-1804
Photo of James Angelo Marino, MD
James Angelo Marino
MD
Verified Verified
1 Endorsed
Hell's Kitchen, New York, NY 10019
The focus of my work is Gestalt psychotherapy. Focusing on increased awareness of your body's response to thoughts and feelings you develop a greater personal awareness. Our stories, memories and roles in life help define us, though when these parts feel limiting, not living together comfortably, dialogue and experimentation moves you toward a new integration to live more whole and present.
The focus of my work is Gestalt psychotherapy. Focusing on increased awareness of your body's response to thoughts and feelings you develop a greater personal awareness. Our stories, memories and roles in life help define us, though when these parts feel limiting, not living together comfortably, dialogue and experimentation moves you toward a new integration to live more whole and present.
(917) 525-2282 View (917) 525-2282
Photo of Judith S Lee, Clinical Social Work/Therapist, PhD, LCSW
Judith S Lee
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Hell's Kitchen, New York, NY 10036
I am not the person to see if you just want to vent, blame others, remain passive, and continue to be anxious and depressed. I do not work this way because it does not help people. I am the person you want to see if you want to: Take control of your life, Figure out what has been getting in your way, Become in control of yourself and your future, Experience internal empowerment, purpose, and meaning in your life.
I am not the person to see if you just want to vent, blame others, remain passive, and continue to be anxious and depressed. I do not work this way because it does not help people. I am the person you want to see if you want to: Take control of your life, Figure out what has been getting in your way, Become in control of yourself and your future, Experience internal empowerment, purpose, and meaning in your life.
(646) 386-2324 View (646) 386-2324
Photo of Maria Narimanidze, Psychologist, PsyD, CGP
Maria Narimanidze
Psychologist, PsyD, CGP
Verified Verified
Online Only
Welcome! Finding a therapist can be a daunting process, and it all begins with a conversation. What are you looking for? Perhaps you need help navigating life after loss or trauma, or are feeling stuck in certain self-defeating patterns, or feel unhappy in relationships. Or maybe you are curious to learn more about how you see the world. Therapy is an active and collaborative process aimed at uncovering aspects of your psychology that stand in the way of a richer, more gratifying life. Together, we can work towards helping you create and maintain satisfying relationships, and decrease emotional distress.
Welcome! Finding a therapist can be a daunting process, and it all begins with a conversation. What are you looking for? Perhaps you need help navigating life after loss or trauma, or are feeling stuck in certain self-defeating patterns, or feel unhappy in relationships. Or maybe you are curious to learn more about how you see the world. Therapy is an active and collaborative process aimed at uncovering aspects of your psychology that stand in the way of a richer, more gratifying life. Together, we can work towards helping you create and maintain satisfying relationships, and decrease emotional distress.
(646) 916-5130 View (646) 916-5130
Photo of Sandra Bernabei, Clinical Social Work/Therapist, LCSW
Sandra Bernabei
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Solution Focused therapist can meet anywhere in the world through videoconferencing and accepting most insurance. I am an antiracist psychotherapist experienced in the work of liberation from the tyranny of addiction, depression and anxiety. I also work with people who simply do not get along. I'm happily married and successfully parented three children. As a Liberation Psychotherapist, I believe "the degree to which you assume 100% responsibility for your life is the degree to which you will be free!"
Solution Focused therapist can meet anywhere in the world through videoconferencing and accepting most insurance. I am an antiracist psychotherapist experienced in the work of liberation from the tyranny of addiction, depression and anxiety. I also work with people who simply do not get along. I'm happily married and successfully parented three children. As a Liberation Psychotherapist, I believe "the degree to which you assume 100% responsibility for your life is the degree to which you will be free!"
(914) 920-2968 View (914) 920-2968
Photo of Trent Codd, Counselor, EdS, LCMHC, BCBA
Trent Codd
Counselor, EdS, LCMHC, BCBA
Verified Verified
Hell's Kitchen, New York, NY 10019
Trent is a distinguished clinician specializing in psychological evaluations and evidence-based interventions for individuals, couples, and families across the lifespan. He has expertise in treating anxiety, depression, OCD, panic, trauma/PTSD, insomnia, Tourette syndrome, and work/school-related challenges. With children, he also addresses behavior issues, defiance, and school refusal. Beyond clinical practice, Trent is a well accomplished researcher, author, and educator, with numerous peer-reviewed publications and influential books. He is a Certified Trainer in CBT, dedicated to advancing the quality of care in the field.
Trent is a distinguished clinician specializing in psychological evaluations and evidence-based interventions for individuals, couples, and families across the lifespan. He has expertise in treating anxiety, depression, OCD, panic, trauma/PTSD, insomnia, Tourette syndrome, and work/school-related challenges. With children, he also addresses behavior issues, defiance, and school refusal. Beyond clinical practice, Trent is a well accomplished researcher, author, and educator, with numerous peer-reviewed publications and influential books. He is a Certified Trainer in CBT, dedicated to advancing the quality of care in the field.
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Photo of Dr. Angelo Pezzote, Counselor, DPharm, MA, BCPP, CCMHC, NCC
Dr. Angelo Pezzote
Counselor, DPharm, MA, BCPP, CCMHC, NCC
Verified Verified
Online Only
SOMETHING MISSING? HELP FINDING IT. You don't have to suffer alone. Secrets and isolation are not the answer. I can be there for you, wherever you are. I provide safe, discreet, personalized care via video chat. My goal is to deliver the results you want. Benefits are more: health, happiness, love, confidence, peace & success. I work with all people, including affirmation of diversity: LGBTQ2IA+, Hispanics, Latinos, Blacks, Native Americans, Asians, other People of Color, and Multiculturalism. Triumph over your challenges: Relationships, Trauma, Depression, Panic/Anxiety, Addictions, Sexuality, Gender, Men's Issues, Peyronie's.
SOMETHING MISSING? HELP FINDING IT. You don't have to suffer alone. Secrets and isolation are not the answer. I can be there for you, wherever you are. I provide safe, discreet, personalized care via video chat. My goal is to deliver the results you want. Benefits are more: health, happiness, love, confidence, peace & success. I work with all people, including affirmation of diversity: LGBTQ2IA+, Hispanics, Latinos, Blacks, Native Americans, Asians, other People of Color, and Multiculturalism. Triumph over your challenges: Relationships, Trauma, Depression, Panic/Anxiety, Addictions, Sexuality, Gender, Men's Issues, Peyronie's.
(917) 740-1937 View (917) 740-1937
Photo of Jackquelin Grant, MHC-LP, MA
Jackquelin Grant
MHC-LP, MA
Verified Verified
1 Endorsed
Online Only
Everyone has the potential for greatness, it's a matter of how we learn to use life's experiences, challenges and triumphs to actualize the best of who we are. My goal is to work together to build on your strengths to help make lasting changes and move towards leading a content and fulfilling life. Working in the mental health field for over 20 years, I have worked with a wide range of individuals specifically LGBTQ singles and couples. I use a straight forward and supportive approach to help you understand and work through your struggles.
Everyone has the potential for greatness, it's a matter of how we learn to use life's experiences, challenges and triumphs to actualize the best of who we are. My goal is to work together to build on your strengths to help make lasting changes and move towards leading a content and fulfilling life. Working in the mental health field for over 20 years, I have worked with a wide range of individuals specifically LGBTQ singles and couples. I use a straight forward and supportive approach to help you understand and work through your struggles.
(646) 502-6191 View (646) 502-6191
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How does your Therapist compare?

Number of Therapists in Hell's Kitchen, New York, NY

300+

Average cost per session

$200

Therapists in Hell's Kitchen, New York, NY who prioritize treating:

94% Anxiety
91% Depression
86% Relationship Issues
80% Self Esteem
68% Grief
68% Trauma and PTSD
68% Stress

Average years in practice

13 Years

Top 3 insurances accepted

72% Aetna
62% Cigna and Evernorth
55% UnitedHealthcare UHC | UBH

How Therapists in Hell's Kitchen, New York, NY see their clients

61% In Person and Online
39% Online Only

Gender breakdown

65% Female
33% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hell's Kitchen, New York?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.