Therapists in Hamilton Heights, New York, NY

Photo of Jamie Roure - Psychotherapy Services, Clinical Social Work/Therapist, LCSW
Psychotherapy Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Hamilton Heights, New York, NY 10031
Based in NYC, Psychotherapy Services works with children as young as 5 years old, adolescents, and adults who are experiencing challenges in their lives. We draw from various methods of therapy: Psychodynamic, Cognitive Behavioral Therapy, Schema Therapy, Narrative Therapy, Humanistic Therapy, Dialectical Behavioral Therapy, Family and Couples Therapy, Play Therapy and mindfulness practices to help clients make positive changes in their lives. We believe that all individuals have a remarkable capacity for self-healing and growth. We welcome individuals of all races, ethnicities and gender preferences.
Based in NYC, Psychotherapy Services works with children as young as 5 years old, adolescents, and adults who are experiencing challenges in their lives. We draw from various methods of therapy: Psychodynamic, Cognitive Behavioral Therapy, Schema Therapy, Narrative Therapy, Humanistic Therapy, Dialectical Behavioral Therapy, Family and Couples Therapy, Play Therapy and mindfulness practices to help clients make positive changes in their lives. We believe that all individuals have a remarkable capacity for self-healing and growth. We welcome individuals of all races, ethnicities and gender preferences.
(646) 350-2361 View (646) 350-2361
Photo of Mina Khan, Clinical Social Work/Therapist, LMSW
Mina Khan
Clinical Social Work/Therapist, LMSW
Verified Verified
Hamilton Heights, New York, NY 10027
Mina is a highly motivated and dedicated therapist who strives to provide the best care for her clients – she is known to go the extra mile. She works with adolescents and adults experiencing challenges such as anxiety, depression, low self-esteem, and relationship difficulties. She has a particular interest in supporting individuals through life transitions, such as starting or graduating from school, changes in significant relationships, career changes, relocation, or coping with health issues. Mina is deeply committed to helping her clients navigate these pivotal moments with greater clarity, resilience, and self-confidence.
Mina is a highly motivated and dedicated therapist who strives to provide the best care for her clients – she is known to go the extra mile. She works with adolescents and adults experiencing challenges such as anxiety, depression, low self-esteem, and relationship difficulties. She has a particular interest in supporting individuals through life transitions, such as starting or graduating from school, changes in significant relationships, career changes, relocation, or coping with health issues. Mina is deeply committed to helping her clients navigate these pivotal moments with greater clarity, resilience, and self-confidence.
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Photo of Christine Peters, Clinical Social Work/Therapist, LCSW
Christine Peters
Clinical Social Work/Therapist, LCSW
Verified Verified
Hamilton Heights, New York, NY 10027
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
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Photo of Fabiola Leonardo, Pre-Licensed Professional
Fabiola Leonardo
Pre-Licensed Professional
Verified Verified
1 Endorsed
Online Only
Life has the tendency of becoming overwhelming, especially when tasked with managing school, work, and your personal life. Talking it out provides an outlet that helps in easing the worries you might be experiencing. Everyone has personal struggles and being able to open up about it in a safe space allows us to navigate and cope with the circumstances.
Life has the tendency of becoming overwhelming, especially when tasked with managing school, work, and your personal life. Talking it out provides an outlet that helps in easing the worries you might be experiencing. Everyone has personal struggles and being able to open up about it in a safe space allows us to navigate and cope with the circumstances.
(646) 762-9191 View (646) 762-9191
Photo of Yaritza Waddell, Psychologist, PsyD
Yaritza Waddell
Psychologist, PsyD
Verified Verified
Hamilton Heights, New York, NY 10027
Yaritza Waddell, Psy.D. is a licensed clinical psychologist specializing in evaluations and treatments for children, adolescents, and young adults. She earned her doctorate in Clinical Psychology from Roosevelt University and completed her predoctoral training at the Johns Hopkins University School of Medicine and the Kennedy Krieger Institute. Her expertise extends to addressing the psychological impact of medical conditions, helping individuals and families improve treatment adherence, coping strategies, adjustment, pain and anxiety management, and overall behavioral health outcomes.
Yaritza Waddell, Psy.D. is a licensed clinical psychologist specializing in evaluations and treatments for children, adolescents, and young adults. She earned her doctorate in Clinical Psychology from Roosevelt University and completed her predoctoral training at the Johns Hopkins University School of Medicine and the Kennedy Krieger Institute. Her expertise extends to addressing the psychological impact of medical conditions, helping individuals and families improve treatment adherence, coping strategies, adjustment, pain and anxiety management, and overall behavioral health outcomes.
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Photo of Ana Deschamps-Arroyo, Clinical Social Work/Therapist, LCSW
Ana Deschamps-Arroyo
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Online Only
Are you a caregiver for a loved one and feel you need an outlet? or are you in a relationship and may feel stuck? Or maybe, you just need a safe space to gather your thoughts and share your feelings about work, kids, family, grief and loss… Let me use my extensive years of experience in this field work for you. Life is all about transitions and I’m here to help you learn, grow and adapt on your journey, at YOUR pace. Let me partner with you to find a path back to your best self or forward to your new normal.
Are you a caregiver for a loved one and feel you need an outlet? or are you in a relationship and may feel stuck? Or maybe, you just need a safe space to gather your thoughts and share your feelings about work, kids, family, grief and loss… Let me use my extensive years of experience in this field work for you. Life is all about transitions and I’m here to help you learn, grow and adapt on your journey, at YOUR pace. Let me partner with you to find a path back to your best self or forward to your new normal.
(646) 736-6519 View (646) 736-6519
Photo of Roslyn L Hunter, Clinical Social Work/Therapist, LCSW-R
Roslyn L Hunter
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Online Only
Empathy and humor are key in the therapeutic process and I use both. I am a licensed clinical social worker with over 20 years experience providing psychotherapy to adults and couples. During our sessions you will feel respected and heard with a focus on providing emotional relief. If you would like to see my TV interview with Arise News Network please paste the link into your browser. http://youtu.be/iLQkT0WAemM
Empathy and humor are key in the therapeutic process and I use both. I am a licensed clinical social worker with over 20 years experience providing psychotherapy to adults and couples. During our sessions you will feel respected and heard with a focus on providing emotional relief. If you would like to see my TV interview with Arise News Network please paste the link into your browser. http://youtu.be/iLQkT0WAemM
(888) 634-2334 View (888) 634-2334
Photo of Gillian Scott-Ward, Psychologist, PhD
Gillian Scott-Ward
Psychologist, PhD
Verified Verified
3 Endorsed
Hamilton Heights, New York, NY 10031
Empowering Healing Through Somatic Therapy, EMDR & Mindfulness. Are you feeling overwhelmed, anxious, or disconnected? Life's challenges can leave us feeling off-balance and disconnected from ourselves. You might be experiencing persistent anxiety, muscle tension, sleep disturbances, or strained relationships. It's common to feel "on-edge," awaiting the next crisis, and to believe that success and well-being cannot coexist. I specialize in holistic, body-centered approaches to therapy, focusing on healing the nervous system and fostering mind-body integration.
Empowering Healing Through Somatic Therapy, EMDR & Mindfulness. Are you feeling overwhelmed, anxious, or disconnected? Life's challenges can leave us feeling off-balance and disconnected from ourselves. You might be experiencing persistent anxiety, muscle tension, sleep disturbances, or strained relationships. It's common to feel "on-edge," awaiting the next crisis, and to believe that success and well-being cannot coexist. I specialize in holistic, body-centered approaches to therapy, focusing on healing the nervous system and fostering mind-body integration.
(347) 202-1173 View (347) 202-1173
Photo of Adonai Q Shabazz, Clinical Social Work/Therapist, LCSW
Adonai Q Shabazz
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I specialize working with individuals and couples of color helping with depression, anxiety, overcoming trauma, colorism, impacts of racism, uprooting cultural disparities and relationship challenges. I aim to teach or rebuild positive communication and conflict resolution skills. I also aim use evidence based interventions such as Solution Focused and Cognitive Behavioral Techniques with an Afrocentric worldview. I have a direct approach as well as value rapport building to empower my clients to adjust their thoughts feelings and behaviors. I hold clients accountable to their goals and expectations they set for themselves.
I specialize working with individuals and couples of color helping with depression, anxiety, overcoming trauma, colorism, impacts of racism, uprooting cultural disparities and relationship challenges. I aim to teach or rebuild positive communication and conflict resolution skills. I also aim use evidence based interventions such as Solution Focused and Cognitive Behavioral Techniques with an Afrocentric worldview. I have a direct approach as well as value rapport building to empower my clients to adjust their thoughts feelings and behaviors. I hold clients accountable to their goals and expectations they set for themselves.
(718) 285-6978 View (718) 285-6978
Photo of Haley Kastner, Clinical Social Work/Therapist, LCSW
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
Hamilton Heights, New York, NY 10027
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
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Photo of Margaret L Seely, Clinical Social Work/Therapist, LCSW-R
Margaret L Seely
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Hamilton Heights, New York, NY 10031
My approach is primarily insight-oriented -- discovering patterns that shape your life and affect your sense of yourself. It's also practical -- for example, working on developing boundaries in relationships. Much of my experience is with LGBTQ individuals and healthcare workers.
My approach is primarily insight-oriented -- discovering patterns that shape your life and affect your sense of yourself. It's also practical -- for example, working on developing boundaries in relationships. Much of my experience is with LGBTQ individuals and healthcare workers.
(646) 480-1966 View (646) 480-1966
Photo of Rosemarie Kurtz, Psychologist, PhD
Rosemarie Kurtz
Psychologist, PhD
Verified Verified
Hamilton Heights, New York, NY 10027
Dr. Rosemarie Kurtz is a neuropsychologist specializing in comprehensive assessments for clients with vulnerabilities impacting their functioning at school, home, work, and/or social settings. After earning her doctorate at Columbia University, she completed a fellowship at Northwell Health. In so, she has experience working with children, young adults, and their families at multiple academic medical centers, schools, and community clinics. She has extensive experience assessing ADHD, autism, learning differences, language disorders, intellectual challenges, and the emotional and behavioral difficulties that often accompany these.
Dr. Rosemarie Kurtz is a neuropsychologist specializing in comprehensive assessments for clients with vulnerabilities impacting their functioning at school, home, work, and/or social settings. After earning her doctorate at Columbia University, she completed a fellowship at Northwell Health. In so, she has experience working with children, young adults, and their families at multiple academic medical centers, schools, and community clinics. She has extensive experience assessing ADHD, autism, learning differences, language disorders, intellectual challenges, and the emotional and behavioral difficulties that often accompany these.
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Photo of Ali Swoish, Counselor, MA, EdM, LMHC
Ali Swoish
Counselor, MA, EdM, LMHC
Verified Verified
1 Endorsed
Online Only
I’m a Licensed Mental Health Counselor based in New York City, providing individual therapy to emerging adults—especially those who are neurodivergent, queer, and/or disabled. My clinical work focuses on complex trauma, anxiety, depression, relationship dynamics, identity exploration, & transitional stress. I have a particular passion for working with performers, including dancers, actors, and other creatives, as well as athletes. I enjoy helping those who are often overlooked or misunderstood in education and movement spaces find a sense of purpose, belonging, and empowerment in their personal and relational lives.
I’m a Licensed Mental Health Counselor based in New York City, providing individual therapy to emerging adults—especially those who are neurodivergent, queer, and/or disabled. My clinical work focuses on complex trauma, anxiety, depression, relationship dynamics, identity exploration, & transitional stress. I have a particular passion for working with performers, including dancers, actors, and other creatives, as well as athletes. I enjoy helping those who are often overlooked or misunderstood in education and movement spaces find a sense of purpose, belonging, and empowerment in their personal and relational lives.
(646) 566-6561 View (646) 566-6561
Photo of Dr. Randi Elfrida Scott-McLaughlin, Psychologist, PhD
Dr. Randi Elfrida Scott-McLaughlin
Psychologist, PhD
Verified Verified
2 Endorsed
Online Only
If you're navigating the complexities of identity, facing anxiety or depression, or seeking a deeper understanding of yourself in a world that often feels limiting, you're not alone. My ideal clients are individuals at the intersections of LGBTQ+ identities, racial and cultural backgrounds, facing unique stressors and challenges. They're looking for a space where they're seen, heard, and understood—where their identity is validated and their experiences are acknowledged. They aspire to heal, grow, and find balance in their lives, seeking empowerment to live authentically and fully.
If you're navigating the complexities of identity, facing anxiety or depression, or seeking a deeper understanding of yourself in a world that often feels limiting, you're not alone. My ideal clients are individuals at the intersections of LGBTQ+ identities, racial and cultural backgrounds, facing unique stressors and challenges. They're looking for a space where they're seen, heard, and understood—where their identity is validated and their experiences are acknowledged. They aspire to heal, grow, and find balance in their lives, seeking empowerment to live authentically and fully.
(646) 819-5214 View (646) 819-5214
Photo of Dior Alvarez, MHC
Dior Alvarez
MHC
Verified Verified
Hamilton Heights, New York, NY 10031
Welcome! I’m so glad you’re here. I am deeply committed to helping individuals navigate life’s challenges with compassion and understanding. Whether you are dealing with stress, anxiety, depression, relationship struggles, or simply feeling stuck, I am here to support you every step of the way. I believe therapy is a collaborative process where we can work together to uncover the tools, insights, and strengths you already have within you. I create a safe and non-judgmental space for my clients to explore their thoughts, feelings, and experiences at their own pace. I tailor each session to meet your unique needs and goals.
Welcome! I’m so glad you’re here. I am deeply committed to helping individuals navigate life’s challenges with compassion and understanding. Whether you are dealing with stress, anxiety, depression, relationship struggles, or simply feeling stuck, I am here to support you every step of the way. I believe therapy is a collaborative process where we can work together to uncover the tools, insights, and strengths you already have within you. I create a safe and non-judgmental space for my clients to explore their thoughts, feelings, and experiences at their own pace. I tailor each session to meet your unique needs and goals.
(646) 466-5970 View (646) 466-5970
Photo of Assia Bukuru, Counselor, LMHC
Assia Bukuru
Counselor, LMHC
Verified Verified
Online Only
I know that starting therapy can feel overwhelming, and I want to make that process as comfortable as possible for you. Building a strong and trusting relationship is at the heart of my approach, because I believe that feeling safe with your therapist is essential for real progress. I recognize that everyone is unique, and I aim to create a welcoming environment where you can express yourself freely. My goal is to listen actively and work collaboratively with you, helping you uncover your strengths and move toward your personal goals.
I know that starting therapy can feel overwhelming, and I want to make that process as comfortable as possible for you. Building a strong and trusting relationship is at the heart of my approach, because I believe that feeling safe with your therapist is essential for real progress. I recognize that everyone is unique, and I aim to create a welcoming environment where you can express yourself freely. My goal is to listen actively and work collaboratively with you, helping you uncover your strengths and move toward your personal goals.
(929) 421-1892 View (929) 421-1892
Photo of Michaela D'Urso, Pre-Licensed Professional, MS
Michaela D'Urso
Pre-Licensed Professional, MS
Verified Verified
Hamilton Heights, New York, NY 10027
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
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Photo of Laquanique L. Esposito, Clinical Social Work/Therapist, LCSW
Laquanique L. Esposito
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
Beautiful Being, be not discouraged by your past pain or current tribulation, for you are none other than Love. Be not deceived any longer by the mind’s loveless image of who you are and what you have been given by Love to offer to the world. You have come to begin this healing journey not because you are broken, but because you are ready to see you with your heart. To heal is to see yourself as you truly are – one who is whole. Love is wholeness, and, therefore, you are Love.
Beautiful Being, be not discouraged by your past pain or current tribulation, for you are none other than Love. Be not deceived any longer by the mind’s loveless image of who you are and what you have been given by Love to offer to the world. You have come to begin this healing journey not because you are broken, but because you are ready to see you with your heart. To heal is to see yourself as you truly are – one who is whole. Love is wholeness, and, therefore, you are Love.
(914) 359-3074 View (914) 359-3074
Photo of Linda Edwards, Mental Health Counselor, LMHC
Linda Edwards
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Online Only
Hi! I am Linda Edwards. I am a Licensed Mental Health Counselor. I work with adults and couples with various challenges such as: addiction recovery, depression, anxiety, grief, and trauma. I utilize Cognitive Behavioral Therapy (CBT), EMDR, Psychodynamic Therapy and Brief Solution Focused Therapy to assist the client with these challenges, identify triggers, and explore the potential for solutions.
Hi! I am Linda Edwards. I am a Licensed Mental Health Counselor. I work with adults and couples with various challenges such as: addiction recovery, depression, anxiety, grief, and trauma. I utilize Cognitive Behavioral Therapy (CBT), EMDR, Psychodynamic Therapy and Brief Solution Focused Therapy to assist the client with these challenges, identify triggers, and explore the potential for solutions.
(646) 846-4683 View (646) 846-4683
Photo of Trent Codd, Counselor, EdS, LCMHC, BCBA
Trent Codd
Counselor, EdS, LCMHC, BCBA
Verified Verified
Hamilton Heights, New York, NY 10027
Trent is a distinguished clinician specializing in psychological evaluations and evidence-based interventions for individuals, couples, and families across the lifespan. He has expertise in treating anxiety, depression, OCD, panic, trauma/PTSD, insomnia, Tourette syndrome, and work/school-related challenges. With children, he also addresses behavior issues, defiance, and school refusal. Beyond clinical practice, Trent is a well accomplished researcher, author, and educator, with numerous peer-reviewed publications and influential books. He is a Certified Trainer in CBT, dedicated to advancing the quality of care in the field.
Trent is a distinguished clinician specializing in psychological evaluations and evidence-based interventions for individuals, couples, and families across the lifespan. He has expertise in treating anxiety, depression, OCD, panic, trauma/PTSD, insomnia, Tourette syndrome, and work/school-related challenges. With children, he also addresses behavior issues, defiance, and school refusal. Beyond clinical practice, Trent is a well accomplished researcher, author, and educator, with numerous peer-reviewed publications and influential books. He is a Certified Trainer in CBT, dedicated to advancing the quality of care in the field.
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How does your Therapist compare?

Number of Therapists in Hamilton Heights, New York, NY

100+

Average cost per session

$150

Therapists in Hamilton Heights, New York, NY who prioritize treating:

92% Anxiety
88% Depression
81% Self Esteem
77% Relationship Issues
74% Trauma and PTSD
74% Coping Skills
74% Stress

Average years in practice

12 Years

Top 3 insurances accepted

89% Aetna
85% Cigna and Evernorth
73% UnitedHealthcare UHC | UBH

How Therapists in Hamilton Heights, New York, NY see their clients

52% Online Only
48% In Person and Online

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hamilton Heights, New York?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.