Family Therapy in Grand Central, New York, NY

No one can tell what's really going on. You are doing everything to try and keep it ALL under control: your job, relationships with family and friends, and your relationship with your partner. But inside, your thoughts are racing, its hard for you to take a deep breath and concentrate, you can't sleep well and your constantly overwhelmed. You are not sure how much more you can take.

I work with individuals who are struggling with issues that interfere with their overall life satisfaction and level of happiness. My basic optimism that people can change drives my practice philosophy. I recognize that there are motivational factors that interfere with people's readiness for change and therefore see myself as a change agent to help the individuals I work with to become ready and then able to make changes in terms of coping skills, relationship skills, managing mood instability, substance issues, eating disorders and other compulsive behaviors. My years of practice experience and training have prepared me to offer skilled interventions and expertise.

Therapy is beneficial when something in your life challenges your ability to be your best self. In our work together, we address what is blocking this process. It might be anxiety, depression, interpersonal issues, chronic stress, illness, trauma, or something unique to your history. Life's journey presents many obstacles, and finding the proper support when needed can make a huge difference. Everyone can live with more clarity, connectedness, and joy, and it is my pleasure to assist in enabling that.

We all want to feel happy and live the life we believe we deserve. Often there are obstacles that prevent this from coming to fruition. Issues such as depression, anxiety, life role transition, grief, and childhood sexual trauma can hold us backing from living life. For the most part, we want to feel whole in personal relationships, in work roles, and with family members.

I consider it a privilege to treat those who seek my help. I am an empathic listener who is also actively engaged in the therapeutic process. My goal is to promote wellness -- not just relieve symptoms -- because I believe that everyone has potential assets in addition to the problems they come in with. Enhancing my training in a variety of psychotherapeutic treatment modalities is my background in neuropsychology, psychological assessment, psychoeducational assessment, psychopharmacology, and neurosciences.

Do you often feel weighed down by feelings of anxiety?” or, “If you find it difficult to experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. ” I have Advanced knowledge of evidence-based and best-practice standards. Compassionate communicator skilled in building and strengthening relationships through professional, responsive interactions. I can help those who need assistance with •Anxiety/Depression •PTSD •Substance abuse •Domestic Violence • Family therapy •Marriage counseling

I am in network with Empire Blue Cross Blue Shield, Aetna, United Healthcare, Cigna, Oxford, and Oscar Health! Starting the search for a therapist is your first step on your journey to change and I would be honored to take this journey with you! As a therapist, I use empathy and humor to provide a comfortable and non-judgmental environment where you feel like you can be your true self.

Therapy is a collaborative, creative, and re-creative journey in which we find and re-fine ourselves. It has been my pleasure and my passion to help people restore a sense of passion for living. In the safety of the therapeutic relationship we can come to be truly self-accepting and capable of rewarding relationships.

As difficult as life may seem at times, I aim to help my clients feel as if they don't have to go through it alone. I strive to provide a warm, supportive, and culturally-sensitive safe space for my clients. I empower clients on their healing and self-growth journey by truly allowing them to feel heard and accepted. My goal is to help individuals regain control over their mental well-being, and together in a supportive therapeutic space, we can accomplish exactly that. I have worked with at-risk adolescents and adults from a variety of cultural backgrounds, sexual orientations, gender identities, and races.

From the outside it looks like you have it all together - you’re the “go-to” friend, a devoted son/daughter and loving girlfriend/boyfriend, a top ranked analyst, a successful start-up founder - but on the inside you are often struggling to hold it all together. Friends and family praise your accomplishments, and you think to yourself “if only they really knew”. If this feels like you, know that you are not alone. With the innumerable stressors we face living and working in today's world it is only a matter of time before even the most resilient, motivated individuals realize that they need some extra help.

Do you feel worried or "less-than," or need help with dating, relationships, sex, work/school concerns? Is now your time to live a more elegant, graceful life? Are you dealing with infidelity or are fearful that your relationship is in trouble, seek to improve intimacy, want to stop arguing (My TEDTalk is about this!) or desire support and enhance your communication? Or, want to learn how to prevent migraine? (I'm 25+ years migraine free!) If your answer is "Yes!" then I'd LOVE to help. I will help you to examine the thoughts, feelings and behaviors contributing to discomfort and teach you effective tools to help you secure SUCCESS!

The therapeutic journey is not about fixing yourself but about discovering your wholeness, which has been there all along. I am dedicated to working with individuals, couples, and families dealing with anxiety, stress, and interpersonal conflicts to help you navigate life’s complexities. As your therapist, I will collaborate with you to explore your inner world and rediscover your best self to achieve deep healing and emotional growth. I offer you a warm and non-judgmental environment to help you learn more about yourself and question the life stories that no longer serve you.

Lauren is a highly skilled Mental Health Counselor (Limited Permit) who obtained a Masters in Mental Health Counseling from New York University and a Masters of Business Administration from Johns Hopkins. Lauren approaches her work with warmth, compassion, and a results driven style. Lauren especially enjoys working with individuals struggling with life transitions, relationships, anxiety, depression, work/life balance, family dynamics, phase-of-life issues, trauma, and self-worth and she finds immense joy in helping people gain greater insights into one another to unlock deeper levels of connection in their relationships.

I am a licensed Clinical Social Worker offering individual, couples and family psychotherapy. I work with children, teens and adults. My style of is warm, non-judgmental and interactive. I strive to create an environment that feels safe where deep, meaningful work can occur. I utilize a varied approach; the style of my work is informed by my training in various modalities of psychotherapy and tailored to the client’s needs. I received a Master's degree in Social Work from New York University in 2002, and have worked extensively throughout the NYC hospital system, schools, courts, and outpatient mental health centers.

Healthy & Better Counseling Services utilizes a Christ-centered approach with a variety of people whether they are individuals, couples and/or families. As a licensed Marriage and Family Therapist my counseling sessions are geared to help you analyze your life’s perspectives in order to gain freedom from mental and cyclical captivity which leads to relief and restoration. It is my vision to support and encourage individuals as well as families with emotional, physical and mental health. This healthy way of living goes beyond good, because when we both do our part to bring healing to your soul you will be better.

I am a family therapist with over 20 years of experience. I provide supervision and training as well as therapy, and am a senior faculty member at the Minuchin Center for the Family . I work with individuals and families experiencing the range of issues that bring people into therapy: depression, divorce, substance abuse, behavior problems, relationship issues, adolescent issues, etc. I work with children, adolescents, and adults; and see individuals, couples, and families. But, as a family therapist , I am always concerned with the many ways in which our families and our significant relationships impact on our lives.

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

As a bilingual/bicultural therapist (Spanish) I have been committed to providing therapeutic services to the Latino community and to New Yorkers of varying diversity. Whether you are an immigrant or a first generation American it is often difficult to find professionals with whom you can feel safe. Trauma comes in many different forms and I specialize in helping people develop assertiveness skills and improve their personal relationships. I also specialize in sex therapy, experiences specific to women, LGBTQIA+, harm reduction, HIV+ individuals, family dysfunction, and identity issues including otherkin.

Solutions, and a way forward, are always possible- even in the midst of conflict and frustration, hurt and anger, even when problems seem insurmountable. If a relationship in your life is not working, you can build a more enjoyable dynamic. Whether the problem is with your partner/spouse, child, parent or colleague, with my help you can find the underlying beliefs, thoughts and feelings that drive the problematic interactions. Together, you can create a new understanding and begin living in a new way.