Out of Network Therapists in Gramercy Park, New York, NY

I am a licensed clinical psychologist who specializes in individual psychotherapy with adults and older adolescents. As a therapist, I take an active, supportive and collaborative approach, adapting treatment to the needs of the individual. I aim to create a warm and non-judgmental therapeutic setting, where it is safe to explore experiences, feelings and thoughts. Through developing curiosity, self-understanding and self-compassion, old patterns can be loosened and new choices become possible. This is a creative and collaborative process that may incorporate practical problem-solving as well as exploration and deepening of awareness.

Are you feeling frustrated and overwhelmed by anxiety and stress? Or perhaps you are struggling to feel fulfilled in your career, relationships, or other aspects of life? I work with individuals and couples who are ready to disrupt those cycles and get "unstuck." I can help you process the experiences and issues affecting you most and support you in developing the skills you need to move forward. You deserve expert-driven therapy that is relatable, effective, and affirming - you’ll find it here. My practice is specifically tailored to modern professionals and is a safe, supportive space for people of color and LGBTQ+ communities.

I am a licensed psychologist who provides psychotherapy to adults and couples. I aim to create a warm, supportive, and contemplative space for self-exploration, to help bring into awareness and transform patterns that are getting in the way of living a full and satisfying life. By exploring the underlying causes of suffering, and becoming curious about one's own mind, greater freedom becomes possible. I see this process as a dialogue in which I take an active and engaged role, asking questions and offering ideas.

I am an experienced psychotherapist and practice in a neutral, non- judgmental way. If you are looking to gain a deeper understanding of your internal struggles or feel a greater sense of personal fulfillment, I can help you. I have worked with people with a variety of concerns; including, trauma, emotional dysregulation, identity concerns, difficulty in relationships, addictions and managing mental illness. I have extensive postgraduate training in adult, child and adolescent psychotherapy. My practice is limited to adult (individuals and couples) and teens. I work with people to receive out of network insurance reimbursement.

I can help you to figure out why you feel unsettled or are challenged with a relationship, or help you face a life transition or pending job change and position yourself for such change. My goal is to help you develop a deeper understanding of yourself and increase your capacity to have a strong self-worth, better relationships, greater work satisfaction and a positive state of mind. With time and work, we can bring about your desired change and growth. I have an eclectic therapeutic approach clinically, as different psychoanalytic and relational theories inform my work. I often use coaching techniques as well.

Many of my clients come seeking clarity on why they feel the way they feel, what's getting in the way of their goals, and how they have established patterns of relating that do not serve them. Others struggle with long-term mental health issues, trauma or crisis. I work with clients to solve problems and diminish symptoms by exploring the roots of their troubles. Through my training and careful listening, I empower my clients to create lasting change in their lives through the insight we gain together while providing a safe space to connect and experience relief.

If you are ready to embark on a rewarding journey to the true essence of you, and create the life you desire and deserve, I invite you to my practice. It is time to release all that does not serve you and replenish with all that optimizes your experience here and now. "Happiness is your Birthright.' My years of experience and training can guide you there. Please feel free to find me on http://www.therapyandbeyondcenter.com/appointments where you can book directly and write to me at mburra@therapyandbeyondcenter.com should you have any additional questions.

Are relationship challenges leaving you feeling frustrated, stuck, and discouraged? Are you experiencing more anxiety and feeling unsure of yourself too? You may feel alone in these feelings and not know where to start. It takes courage to reach out for help in navigating these challenges. By working together, we will help you create the type of relationship you want both with yourself and with others.

Contacting a therapist can feel awkward and scary. Be assured that your internal and external life can and will improve. We can work at a pace you feel comfortable with. We all want freedom from our emotional pain. Worries or anxiety, anger or depression, insomnia, relationship conflict or traumatic memories may lead to escape or excessive dependence upon externals like food, substances, events, experiences and relationships for relief. Escape never leads to peace. Thankfully, we all can learn to find a dependable source of peace inside, in our minds and hearts, no matter the external circumstances. I can help you get there.

What is the story of you? Are you succeeding despite struggles with depression, anxiety, anger, or other difficulties? Do you feel stuck, perhaps not making the progress you want to make, or not being sure what progress would look like? Maybe you are moving forward but are concerned that something will get in your way in the future. I listen deeply so that we can appreciate what helps you feel spontaneous and alive each day. I utilize different traditions ranging from Freud's "talking cure" to CBT. I would love to see what we can co-create together. Give me a call.

Hello! I'm Robyn, a holistic psychotherapist. I aim to activate your extraordinary self-healing capacities by using integrative, holistic and evidence-based psychotherapy. I support adults (and emerging adults) struggling with low mood, irritability, indecision, panic, excessive worry, fatigue, stress, low self-worth, career burnout, relationship struggles and survivors of childhood trauma & abuse. My style is engaged, creative and empathic. I am LGBTQ+ affirmative. Visit my website to learn more!

I specialize in offering mind-body practices and can integrate breath work, mindfulness practices, gentle movement and meditation to help calm and regulate the nervous system, manage stress and prevent burnout. I will support you in finding the best ways to reach your goals and to recognize your own strengths. I work with a wide range of people in various stages of their lifecycle from young children and families to people in hospice care at the end of life.

I am a therapist with over 25 years of experience working with individuals, couples, and families. I am an adjunct professor at New York University Silver School of Social Work. I have advanced training in several evidence-based practices, including cognitive behavioral therapy (CBT), motivational interviewing (MI), and acceptance and commitment therapy (ACT). Over the years, I have developed an expertise in working with people dealing with a variety of issues, including depression, anxiety, trauma, PTSD, self-harm, eating disorders, and relationship problems.

I am a clinical psychologist with over 20 years of experience treating all genders who struggle with eating disorders, depression, anxiety, relationship issues, narcissistic abuse, divorce and trauma. I use a relational, psychodynamic approach to promote both behavioral changes and emotional growth to truly thrive. It's my privilege to support and witness the individuals I work with become their fullest selves. I view each client as a unique individual who deserves respect, kindness and support, and I take a very active role in treatment by engaging fully, sharing my thoughts and meeting you where you're at in your struggles.

If you're hurting right now that doesn't mean something is wrong with you. Many people who work with me learn that the behaviors they want to overcome are normal responses to life’s challenges. That doesn’t mean that you need to get used to sleepless nights, racing thoughts, panic attacks, or depressive episodes. I’ll help you make sense of why you are responding in these ways and together we’ll help you find relief. The work we do will involve radical self-acceptance.

Apeksha (she/her/hers) believes in fostering a therapeutic alliance based on respect, non-judgment and authentic communication. She seeks to develop a thorough understanding of her clients’ life experiences by considering their unique identity and intersectionality. She encourages introspection by posing uncovering questions and supports the client in deepening self-awareness. She promotes mindfulness practice to tune into somatic responses and recognize underlying unconscious emotions. Apeksha aspires to help her clients cultivate authentic relationships and lead meaningful lives that align with their values.

Before I came to New York, I was a lecturer in medical school and a neuroscientist. I was interested in the wonders of the brain from a scientist's point of view. My focus, over the last decade, has shifted from the brain to the mind. I think of psychoanalysis as a profound journey of understanding of oneself. Its purpose is to help people to understand feelings, behaviors, and habits that are troubling to them and to enrich their lives with new creativity, more fulfilling careers, and more meaningful relationships.