Emotionally Focused Therapists in Gramercy Park, New York, NY

Hello, a bit about myself and my style: I established my practice in NYC in 1995, and have been helping clients maximize their potential and resolve patterns that impede that development. Today my practice is styled along the lines of a concierge: independent in home, office or virtual. I look forward to hearing from you soon. All the best, Dr Kevin

Welcome! It's wonderful that you are considering therapy, and I am here to help. I believe we are capable of far more than we realize. I think of myself as a guide to self-discovery and self-realization. Through couples and individual therapy I have successfully helped people significantly improve their relationships, decrease conflict, depression, anxiety, and self-destructive patterns. Working together I have also helped people enhance their self-esteem, communication, boundaries, and helped people work through loss, trauma, school and career difficulties.

The vast majority of my work has been in helping people who have experience with bad things in life. Through individualized psychotherapy, I support my clients in learning how the hard parts of life impact us as human beings, reduce any emotional and physical distress, and provide support while working towards achieving their goals. I have worked for over 10 years in NYC with adults, adolescents, children, and families.

I have special interest, training, and experience working with self-esteem and self-compassion, caregiver fatigue, alcohol use, anxiety, depression, adjustment issues, as well as exploring the mind-body connection. My approach to therapy is based on relational theory and positive psychology. I focus on exploring early relationships and how they shape our patterns of behavior in adult life. I do this from a strengths-based perspective, to help you discover your power and develop compassion for all parts of yourself.

*** Update: this practice is expanding to provide tele-therapy for NY, PA, and NJ*** My work specializes in individuals and couples that are looking for additional support and an empathetic ear. Together, we will create a plan to better your relationships, work dynamics, and overall life satisfaction. Whether you are struggling with a difficult life transition or are looking for more support for an ongoing issue, my practice involves utilizing your strengths and exploring the environmental and interpersonal issues that are not aligning with your goals and values. For more information, please visit AmeliaLambTherapy.com

Are you stuck somewhere? Did you hit a wall? Do you want to heal an old wound? Restore access to yourself? Cultivate a deeper understanding of the world around you? Explore repeating patterns? Break toxic cycles? Come as you are. Do you want to adjust to the changes in your life? Absorb a loss? Reassess your life goals? Overcome a challenge? Increase your self awareness? Be more present in the moment? Find your voice? Feel more empowered, more vibrant, more whole? Come as you are. I specialize in trauma, attachment wounding, adverse childhood experiences, dysfunctional narratives and toxic relationship cycles.

Therapy can have many benefits when you are ready for change and work with the right therapist. It can be difficult to manage stress, depression, anxiety, grief, relationships, and just life in general. There are times in our lives when we could use help rather than taking it all on our own. I can help you to achieve extraordinary results in your life, career, and personal relationships by working together to tailor a therapeutic strategy. This strategy will be unique to your individual lifestyle.

My background and training have explored many dimensions of the human experience and the way we relate to each other and our surroundings. I have worked with adults in the criminal justice system. Most recently, my work has centered around supporting adults with issues of anxiety, depression, trauma, identity, and relationships. Change can be an uncomfortable process, and at times quite intimidating. We will strive to work toward your goals while holding space for discomfort and staying mindful within the therapeutic process.

Partnering with a therapist is a unique experience, and one that I am honored you're considering me for. I find that a strengths based, solution focused approach describes my style best. I am warm yet direct and can help you identify patterns of behavior which may no longer be serving you.

My style is very direct and solution focused. I believe it's important to get to the root of the problem and work towards a solution. I believe that you are the expert on you and I am here to help and guide through the learning and healing process. I have had experience working in a variety of settings including: substance abuse rehabilitation centers, domestic abuse shelters, community mental health clinics, and private practice.

My approach to therapy is largely humanistic, Strengths-Based, and interactive to best meet your individual needs and goals. I primarily work with individuals to navigate a wide range of concerns including depression, anxiety, relationship issues, and managing life’s transitions. Together, we will work to identify unhelpful patterns and develop new strategies to increase awareness of how to respond to life’s challenges. My role as a therapist is to help you uncover parts of yourself in order to foster a sense of understanding, growth, and fulfillment.

I believe that our emotions - even when they are unpleasant to feel - can serve as compasses, leading us towards truths about our experiences, ourselves, and what we need most. In our work together, one of my goals is to encourage you to approach your emotions with openness and curiosity, and in turn, show up for yourself with patience and compassion.

My name is Patricia Bryant-Reid, and I am a licensed clinical social worker with over 25 years of experience. I am skilled in providing therapy to adults impacted by various issues such as unresolved trauma, anxiety, depression, grief, relationship issues, attachment issues, work-related stress, and life transitions. I am a warm, empathic clinician that is a strength-based, client-centered, racial justice, and LBGTQ+ allied. My therapeutic orientation is informed by respect, cultural humility, and a genuine interest in providing my clients with a safe space to share their authentic stories and the complexities of their lives.

Hi! I'm Minty, a Licensed Therapist in NYC. I work with people from a diverse background using culturally sensitive approach -we learn from each other. I work with adults dealing with issues of depressive mood, low self-esteem, anxiety and stress, cultural adjustment, as well as relationship struggles. I also work with Children and Adolescent. I had clinical experience in hospital psychiatric department, outpatient clinic and public schools. I received training in Child Family Therapy from NYU and is in a 3 year post-master Child & Adolescent training program.

My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles.

If you or your child are dealing with anxiety, stress, relationship issues, school problems, life transitions, adoption or attachment related issues, impacts of trauma, or depression, I'm listening. There is hope and a way forward. I offer a safe, supportive space to deepen self-awareness, build empowerment, and identify and alleviate sources of distress or pain to create positive, lasting change. I welcome and work with clients from all backgrounds and enjoy working with students, adults, creative types, and people of color. I also specialize in working with adoptees and their families as I am personally connected to adoption.

Psychological trauma and suffering can be overwhelming, often leaving us feeling drained, hopeless, lost, and alone. If you are feeling stuck in your life, have experienced trauma, or find it difficult to bring your best self forward, reach out to me. I will help support and guide you through the pain. I am a licensed clinical social worker with over 15 years of experience in various settings providing quality care to diverse populations. I work within a variety of frameworks including CBT, Focusing Oriented therapy, person-centered/ strength-based lenses, as well as within both a holistic and mindful awareness of wellness.

I empower individuals to overcome personal obstacles to improve their lives by providing a unique individualized treatment plan for each client. I have been working in the mental health field since 2009. I use clinically tested and evidence-based interventions as well as a personal and warm approach to help my clients overcome symptoms of trauma, anxiety, depression, as well as mood disorders. I have experience working with young adults with ADHD to help with executive functioning.

Navigating a significant life transition? Feeling stuck and struggling to make necessary life changes? Experiencing emptiness or a sense of disconnection? Understanding the root of your anxiety or sadness is crucial for making sense of your emotional struggles—common challenges I often address in my practice. My approach centers on building a strong therapeutic connection, inviting you to safely become more honest with yourself and others. Together, we'll move beyond surface-level symptom management, exploring how unconscious conflicts and past experiences are impacting your life and hindering lasting change.