Elderly Persons Disorders Therapists in Gramercy Park, New York, NY

My decision to become a therapist evolved as my values, my own understanding of the world & my place in it, broadened. It is this evolution that I work to facilitate for my patients as they seek to find their unique places in the world. I believe in relationship therapy, with both a psychodynamic & open systems theory base. I try to account for both environmental & hereditary variables in the treatment paradigm using direct intervention & a mix of traditional psychodynamic & psychoanalytic techniques, including CBT & DBT elements.

Connecting with people in meaningful ways is central to the process of healing. I help by listening carefully and without judgement, working with you to understand challenges you face in the world, challenges that may emerge as we engage in our therapeutic process. My interest is in partnering with you to create a space where you come to develop a deeper, broader, more flexible experience of yourself, where you come to feel more aligned with the world outside.

As an experienced, licensed psychotherapist with 18 years of experience providing therapy, I understand that starting therapy takes courage. I provide a safe, nurturing, reliable setting that allows self-discovery and the opportunity to create a life and form relationships that support your highest expressions of self. My focus is exploring patterns and how traumatic experiences have shaped your decisions, behaviors and relationships and beliefs. The therapeutic relationship can assist you in living consciously and releasing behaviors and negative thought patterns. Your identities are special and unique.. I value each one.

Psychotherapy is an investment in a life lived consciously and self-reflectively. With respect for the complexity of psychological problems and their uniquely subjective meaning and function for each person, the "work" of psychotherapy fosters a curiosity about ourselves, our histories, our relational patterns, our ways of thinking and behaving, and of managing stress and loss. Questions like - why do I do the things I do? Choose to be involved with this type of person? React to stress or loss this way? Why am I stuck? Sad? Empty feeling? - help us develop insight and the capacity for informed change.

As a clinical therapist, my purpose is to center clients in the awareness that they MATTER in the world. For over 25 years I have run a private practice in New York City, working with individuals, couples and groups. My office provides a safe environment for clients to speak openly; to identify and resolve personal challenges and conflicts in order to rediscover and reach their fullest potential - leading to a joyous, healthier life. My practice is grounded in the principles of interpersonal/relational therapy, somatic experience (SE), Cognitive Behavioral Therapy (CBT), Goal Oriented Therapy, Spirituality, and EMDR.

Couples in crisis,or quietly losing their way, have come to me for help in strengthening their relationships in a neutral, supportive atmosphere. I also have extensive experience with individuals (adult and children) and families. In crisis, short term or long term therapy, I am quite familiar with issues of depression, anxiety, work, or family stress. Many clients contact me regarding concerns about isolation, sexual identity, mood swings,and interpersonal relationships . Men, who often seek out therapy less readily than women, are well represented in my practice. People in the arts also occupy a large part of my work.

The decision to start therapy is personal and courageous and not always easy. Everyone goes through times when they feel more stressed out, angry, anxious or depressed. It is easier for people to explore their lives and make transformations when they are working with a therapist that they feel comfortable with and trust. My intention is to help you identify the goals you want to work on and to help you understand what is getting in the way of achieving them. I ultimately want to give you a new perspective and look at your underlying belief systems and the repetitive patterns that have been keeping you stuck.

I am an LCSW-R serving NYC and its environs for over 30 years. I am widening my practice to serve all New York State residents via ZOOM and other telehealth platforms. I have successfully assisted clients overcome many issues and am an Interventionist - I help my clients overcome or minimize their symptoms and get out of the way, allowing the client to resume their improved life. I have been successful in treating Addictions, Other Behavioral Disorders, Depressive Disorders, Post-Traumatic Stress Disorder. I accept 1199 SEIU Benefit and Pension, Aetna, Oxford, Upton, Cigna, Anthem Blue Cross/Blue Shield, Oscar and UHC insurances

Humans are creatures of connection. When we experience multiple events throughout our lifetime in which we do not feel safe to share our truth with others, we often close ourselves off from love and connection. What would happen if you were able to feel seen and heard? What would you say if you were given safe space to share your truth? How would your life change if you were emotionally available to hear others around you and allow them into your life? My therapeutic intention is to support you as you step into a more holistic and authentic version of yourself helping you to actualize your fullest potential.

Perhaps you are at a crossroads in your life; or, feeling stuck in some way and want to reflect on what brought you here and where this stage may lead. If this describes how you feel, you are taking a courageous step in seeking a therapist and I support you in this courage. I am ready to listen, explore your needs and whether or not you may want to make changes. I will work with you to set goals for yourself and in making desired changes. I have years of experience successfully working as a relational psychotherapist and alcohol/drug counselor.

It's amazing: talking in therapy is such a simple act, with powerful results. What keeps getting in the way of satisfaction--in relationships, in work? The patient and I form a sort of detective team to investigate this question. When self-defeating patterns of thinking and behavior come into conscious awareness, it becomes possible to make informed decisions, to act in ways that make life better. Therapy is serious, but it can be something to enjoy and look forward to. Depression and anxiety, isolation, anger, loneliness--all are states that we can address in treatment, with understanding, patience and respect.

If you are a parent trying to get help for your child or teen due to an array of possible challenges that they are facing, I am always open to talk with you about how I may be able to help. I specialize in treating children, adolescents, and their families and pull from my over 19 years experience providing psychotherapy many diverse settings. A basic goal of my work with every child, adolescent, and adult that I work with is that a safe, supportive, caring environment is created that can foster comfort for my clients to take risks and make change. Due to covid-19 I offer private ONLINE TELEHEATH services covered by most plans.

Crisis may be unwelcome but often brings important self-knowledge. I am a certified Jungian analyst with many years’ experience in addressing a wide variety of issues, including trauma, anxiety and depression; divorce and relationship issues; mental illness in the family, and grief. If you find yourself repeating unsatisfying patterns with others, if you’re wondering why the same kinds of disappointments come up time and time again, I will work with you to take a step back and get the bigger picture.

Union Square Psychology is a diverse team of licensed psychologists and licensed social workers who are proud to serve the mental health needs of those who live in and around New York City. We provide high quality, personalized therapy for individuals, couples and groups. Our work is grounded in ongoing study of the latest research and theoretical literature examining psychology and human relationships.

It takes courage to tell your story, be vulnerable, and practice introspection. But as the old saying goes, “a problem shared is a problem halved.” Whether you’re experiencing challenges in your relationships, family, career, health, or questioning your life path, we’ll work together to find a solution. I’m a Counselor and Life Coach who supports people during life transitions—including marriage, divorce, career changes, motherhood, and grief and loss. Whatever you’re going through, I’ll be a compassionate listener who reframes the situation and so you can see it in a different, more positive, light.

Not currently accepting new clients. Are you struggling to juggle all of life’s demands? You are not alone. Managing responsibilities, emotions, expectations, and relationships in a constantly changing world can feel overwhelming and impact our quality of life. You do not need to ride the rollercoaster of life alone. I can help! In therapy I provide a safe, unbiased, space for you to unpack the weight of those demands, prioritize your goals, and learn life-long tools to become your most authentic self.

Waking up confused and alone, you don't understand why you can't get out of this rut. Everyday tasks like laundry feel wholly overwhelming, and each day you slip deeper into isolation and despair. You no longer have the emotional energy to engage with the essential people in your life and you have no idea why. Your anxiety is constant, and you feel out of control. You're so unhappy with yourself right now you don't even want to go outside. Why bother? It feels pointless. Negative existential thoughts run your day with no answers. You want to get yourself together, but you're not sure where to start.

The following questions are common: Why can’t I sleep? Why don’t I feel like myself? Why do I feel numb, depressed, anxious, stressed, and panicky? I cannot deal with my family, friends, or school and work! How do I deal with discrimination, oppression, microaggressions, marginalization, racism at work or school, etc.? The feelings and symptoms you are experiencing may be about your body and mind trying to adjust to difficult and stressful life experiences. These circumstances heavily impact your ability to stay positive and focus on work or school due to feeling. Especially with everything that’s going on in our world right now