Therapists in Gramercy Park, New York, NY

I like to make sure I really get to know and understand a client's needs, situation and experiences, so that we can find the best possible strategies and approaches for feeling better. I will not only offer support and validation, but also individualized and realistic tools that you can apply to your everyday life. I have been a practicing therapist for the past 12 years in many different backgrounds, from community mental health, to emergency care, and telehealth. I have extensive experience working with clients of all ages and demographics and believe that the therapy relationship is integral in the progress we will make together.

Hi there! I'm so happy you're here and looking to start your wellness journey with me! I have 5 years of clinical experience and an extreme passion for mental health and wellness. I would describe myself as an empathetic and efficient therapist, who takes a personal approach with every client by prioritizing rapport.

We can never prepare for everything that life will throw at us. However, we can learn strategies to better help us change what is within our control and cope with what isn’t. Being vulnerable is scary – whether this is your first time seeking therapy or you’ve been before. I want to ensure that you feel comfortable, and I strive to provide an empathic, collaborative, and non-judgmental space where we can comfortably explore what you are wrestling with and your goals. I believe that a positive client-therapist relationship built on mutual respect and honesty is essential for effective intervention and meaningful growth.

*Email only to join waitlist* You are more than your symptoms, you are a person who is seeking fulfilment. I am a psychotherapist, complex trauma specialist and Certified EMDR practitioner. I strive to provide clients with the best possible therapeutic care through understanding each person in the context of their own unique culture, values and life experiences. I use multiple integrative healing techniques based on the client's individual needs. My doctoral research at NYU has enriched my understanding of attachment injury acquired through adverse childhood events and the treatment of complex layered trauma in adulthood.

Navigating through life can be a difficult journey. Many of us believe that being able to navigate it alone is a measure of our strength. But connection and support are often the most truly powerful access points for healing. Our work together will be centered around self-compassion, acceptance and normalizing all the parts of ourselves.

So many of us desire to feel more connected, less anxious, and less alienated, but we simply do not know how to achieve this reality. This is especially true for some of us who have experienced attachment disruptions, or even more severe forms of trauma. Or, perhaps we see a path forward, but that path vanishes suddenly without warning and is replaced by malaise and renewed uncertainty, or, even worse, despair. Our work together will focus on developing that path in such a way where it will endure even in the face of adversity and the intrusion of the past into the present.

I am a clinical psychologist with over 20 years of experience treating all genders who struggle with eating disorders, depression, anxiety, relationship issues, narcissistic abuse, divorce and trauma. I use a relational, psychodynamic approach to promote both behavioral changes and emotional growth to truly thrive. It's my privilege to support and witness the individuals I work with become their fullest selves. I view each client as a unique individual who deserves respect, kindness and support, and I take a very active role in treatment by engaging fully, sharing my thoughts and meeting you where you're at in your struggles.

I am a bilingual psychotherapist (English and Spanish) practicing as a Licensed Clinical Social Worker. I have over 10 years of experience. I offer client-centered psychotherapy tailored to address any present barriers affecting functioning and well-being. I utilize a variety of clinical approaches to help clients to discover the roots of their particular feelings and develop healthy ways to cope with them.

Sometimes it is difficult to adjust to or understand what is happening in your life and how you feel. It is often moments or seasons of change that make us feel alone, overwhelmed, hopeless, or numb to trauma and chronic stress, but these can be transformed into positive change. My main goal is to help you make sense of or minimize these feelings and identify and remove barriers to living a fulfilling life.

Union Square Psychology is a diverse team of licensed psychologists and licensed social workers who are proud to serve the mental health needs of those who live in and around New York City. We provide high quality, personalized therapy for individuals, couples and groups. Our work is grounded in ongoing study of the latest research and theoretical literature examining psychology and human relationships.

I am dedicated to helping clients work through these challenging times and aligning with their best selves. Together we will process emotions, thoughts, and behaviors that impact your daily life. I will encourage ongoing feedback and challenge you to implement newly developed skills and insight into your everyday life. I have experience working in healthcare, outpatient mental health, and residential treatment.

My passion and focus is working with adults, adolescents, and families experiencing distress in their relationships and/or symptoms of depression and anxiety. I approach my work with clients from a place of genuine curiosity and understanding. I aim to provide a safe space where we can discuss the challenges getting in the way of achieving your goals and create a sustainable support system for lasting change in your life. I pride myself on being transparent during the process and an active participant in session.

I am an experienced psychotherapist in private practice, with an abiding belief in the healing power of sharing our stories. As Maya Angelou wrote: "There is no greater agony than bearing an untold story inside you." Most people rarely have the experience of being heard. The psychotherapy setting should be welcoming and safe so stories can the told and heard. I work with individuals and couples whose many concerns include life-cycle transitions, relationship issues, aging, parenting, coping with illness and loss, anxiety and depression.

The following questions are common: Why can’t I sleep? Why don’t I feel like myself? Why do I feel numb, depressed, anxious, stressed, and panicky? I cannot deal with my family, friends, or school and work! How do I deal with discrimination, oppression, microaggressions, marginalization, racism at work or school, etc.? The feelings and symptoms you are experiencing may be about your body and mind trying to adjust to difficult and stressful life experiences. These circumstances heavily impact your ability to stay positive and focus on work or school due to feeling. Especially with everything that’s going on in our world right now

You want mental health results backed by science. With 16 years of experience involving psychological assessment and evidence-based therapies at academic medical and research centers affiliated with - San Francisco VA Healthcare System/ UCSF School of Medicine, University of Wisconsin-Madison School of Medicine & Public Health, The Warren Alpert School of Medicine of Brown University, and Icahn School of Medicine at Mount Sinai - I am committed to bringing my breadth and depth of clinical expertise to helping you meet your specific needs and goals in therapy.

I work from a psychodynamic approach that enlists the breadth of your unique experience, and offers the opportunity to work through emotional complications, anxieties and obstacles that diminish a sense of conviction, engagement and passion in love and work. Having practiced for over twenty years and in that time also worked as an organizational consultant, I also offer particular insight into issues related to work-life balance, career progression, work stress and career anxieties.