Sleep or Insomnia Therapists in Garment District, New York, NY

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Photo of Daniel Reinaldo Bernstein in Garment District, New York, NY
Daniel Reinaldo Bernstein
CH, L, Ac
Some skills a healer can learn. Others, like compassion and innate understanding of another's inner workings, one must be born with. My focus is on treating anxiety, insomnia , stress and depression using a non-drug based meld of hypnosis/NLP, acupuncture and hormonal balancing. The result of nearly three decades of experience, my book on how to help navigate these issues is "Rewired for Sleep , The 28 Day Insomnia Repair Program" (2020). In it, I clarify that insomnia is usually a symptom of other, repairable problems. Time permitting, I am seeing new patients and happily offer a free consultation.
(646) 681-2830
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Garment District
New York, NY 10001
& Online
Photo of Behavior Therapy of New York, Psychologist in Garment District, New York, NY
Behavior Therapy of New York
Psychologist, PhD
Verified
Verified
We are a group of clinical psychologists offering cognitive-behavioral approaches to help clients realize their full potential. Cognitive behavioral therapy provides practical tools to help people overcome obstacles. We work with adults, children and adolescents stuck by emotions such as anxiety, sadness, fear or anger. Many of our clients also come to us with the burden of worrisome, disturbing thoughts. Others are managing behaviors like insomnia , procrastination, anger outbursts and addictive or repetitive behaviors. Attention disorders may also impede the success of children and adults. Many just have difficulty coping with the stress of daily life and the demands of a fast paced city.
(646) 681-2524
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Office is near:
Garment District
New York, NY 10018
Photo of Emily K Fitton, Clinical Social Work/Therapist in Garment District, New York, NY
Emily K Fitton
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
I’m an experienced Cognitive Behavioral Therapy for Insomnia provider.
I specialize in anxiety, insomnia and life purpose because they’re challenges I’ve personally overcome. I help people find the exit ramp out of anxiety. I understand how much the race for external validation has cost you. Living in repeating cycles of overwhelm, avoiding, then shaming yourself for it. You wonder if you have to live with the physical symptoms and insomnia forever. And the highest cost of all – you never got to know yourself. Paradoxically, your anxiety is actually a flashing signal to change. Work with me and discover the way back to you. And, if it feels like chronic insomnia has taken over your life, there’s hope.
(347) 767-5186
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Office is near:
Garment District
New York, NY 10018
& Online
Photo of Martin Kounitz, Clinical Social Work/Therapist in Garment District, New York, NY
Martin Kounitz
Clinical Social Work/Therapist, LICSW
Verified
2 Endorsed
Verified
2 Endorsed
Using evidence-based CBT for insomnia , I can help you to overcome sleep problems.
Angry? Feel stuck and insecure in your career or in relationships? Trouble sleeping? Is your self-esteem low? Together, we'll understand what causes repetitive problems and how to overcome them. With over 20 years experience in corporate finance, I understand your work stressors. My approach is that the key element of treatment is a strong working relationship. In a safe, nonjudgmental environment, we'll explore conflicts and obstacles that block you from achieving satisfaction. For tools, we'll use the best of CBT, ACT and psychodynamic psychotherapy.
(413) 224-6563
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Office is near:
Garment District
New York, NY 10018
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Photo of Ariel Reyes, Clinical Social Work/Therapist in Garment District, New York, NY
Ariel Reyes
Clinical Social Work/Therapist, LMHC
Verified
Verified
He treats ADHD, anxiety, depression, grief, life transitions, relationship issues, sleep issues, men’s issues, trauma, PTSD, control disorders, mood disorders.
Ariel Reyes is a licensed mental health counselor. As a counselor, Ariel truly believes in the power that patients hold within themselves. He considers his patients to be the experts in their lives and, as their therapist, he takes his role very seriously. Ariel collaborates with his patients by identifying the factors stopping them from reaching their potential. He helps his patients see their strengths and identify their behavioral patterns. He then equips them with the skills necessary to overcome obstacles and allow progress. His goal is to instill his patient's self-trust, allowing them to find their inner power.
(646) 490-0372
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Garment District
New York, NY 10018
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Photo of Alayne Richardson, Clinical Social Work/Therapist in Garment District, New York, NY
Alayne Richardson
Clinical Social Work/Therapist, MSW, LCSW, SIFI
Verified
1 Endorsed
Verified
1 Endorsed
No one can tell what's really going on. You are doing everything to try and keep it ALL under control: your job, relationships with family and friends, and your relationship with your partner. But inside, your thoughts are racing, its hard for you to take a deep breath and concentrate, you can't sleep well and your constantly overwhelmed. You are not sure how much more you can take.
(917) 905-9466
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Garment District
New York, NY 10018
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Photo of Wall Street Psychology, Counselor in Garment District, New York, NY
Wall Street Psychology
Counselor, MS
Verified
Verified
Welcome to Wall Street Psychology! I practice resilience coaching to help clients achieve full potential in their personal and professional growth. I am skilled in addressing complex personal challenges including anxiety, sleep problems, relationship difficulties, and unwanted financial behaviors (such as impulsive spending or undisciplined trading). Outside coaching, I am an active behavioral science researcher with peer-reviewed publications. My professional backgrounds are in finance (investment analyst at GS) and clinical psychology - an intersection uniquely suited to solve cognitive and emotional challenges in modern life.
(646) 681-7837
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Garment District
New York, NY 10001
& Online
Photo of Christine Havekost, Clinical Social Work/Therapist in Garment District, New York, NY
Christine Havekost
Clinical Social Work/Therapist, LCSW
Verified
Verified
Christine treats patients 18 and older in dealing with a variety of mental health issues, including anxiety, depression, grief, life transitions, sleep issues, stress, divorce and other major life changes, infidelity, gender issues, trauma, and mood disorders.
Christine Havekost is a licensed clinical social worker. Christine has been treating patients since 1996 and strives to make her patients feel comfortable and safe. She encourages her patients to confront their challenges and supports them through this process, exploring the issues in their lives and pursuing their goals. Christine’s ultimate goal is to motivate patients so they feel able to build on their strengths and enrich their lives. Christine’s style in the session is informal and interactive. She likes to use a problem-solving approach.
(888) 220-6392
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Garment District
New York, NY 10018
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Photo of Christina Garidis, Clinical Social Work/Therapist in Garment District, New York, NY
Christina Garidis
Clinical Social Work/Therapist, MA, LCSW
Verified
6 Endorsed
Verified
6 Endorsed
I have worked with children and adults suffering from depression, anxiety, and OCD, as well as, sleep related disturbances.
Everyone experiences emotions and situations in life that can be overwhelming, burdening, and anxiety-ridden. Many of these symptoms reflect inner conflicts and desires, but also early attachment patterns. Talking to a professional can help you develop insight and change patterns. My training as a psychodynamic psychotherapist and my previous work in neuroscience have shaped my practice philosophy. I believe that we naturally strive toward growth, safety and making relationships fulfilling. I provide a safe space where we can explore emotional conflicts, and make meaning of them--the basis for change and developing healthier ways of coping.
(917) 818-1840
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Garment District
New York, NY 10018
& Online
Photo of Noah Bluestone, Psychologist in Garment District, New York, NY
Noah Bluestone
Psychologist, PhD
Verified
Verified
I have extensive experience treating individuals suffering from anxiety-related issues, depression, insomnia , trauma and adjustment related problems, ADHD, substance abuse, and parent-child conflict.
I am a cognitive-behavioral therapist that draws from current research to tailor treatments for each client. Whether it may be your first time to a psychologist or if you may want to try a different approach, both decisions are the product of a considerable amount of bravery. I believe that a non-judgemental, collaborative, and trusting relationship is the foundation for change to occur.
(212) 655-5097
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Garment District
New York, NY 10018
& Online
Photo of Jennifer L Ross, Psychologist in Garment District, New York, NY
Jennifer L Ross
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Areas of expertise include: depression, anxiety, insomnia , grief, trauma, relationship issues, family addiction, parenting, and medical issues.
Making the choice to engage in therapy is a brave and meaningful step towards the possibility for change. Change may include addressing problematic feelings, thoughts, or behaviors that leave you feeling stuck or dissatisfied. Or change may involve learning to cope with the unpredictable and often overwhelming challenges that life presents. Therapy can play a pivotal role in providing the nonjudgmental support, the opportunity for self-understanding, and the guidance in developing the effective strategies that are often needed to make change a reality. I will work with you to determine if I am the right therapist for you.
(646) 663-4668
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Office is near:
Garment District
New York, NY 10018
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Photo of Idil Ozturk, Clinical Social Work/Therapist in Garment District, New York, NY
Idil Ozturk
Clinical Social Work/Therapist, LMSW
Verified
Verified
I provide a supportive, positive and non-judgmental environment to help my clients gain insight and achieve their goals. I have experience working with clients who are navigating life transitions, coping with illness or loss, or struggling to find a purpose in life. I work collaboratively with my clients to help them overcome obstacles and re-structure negative thinking patterns caused by anxiety, self-doubt and depression. With an emphasis on increasing self-worth and resilience, I aim to empower my clients on their journey towards healing, growing and navigating life with confidence and clarity.
(347) 434-6443
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Garment District
New York, NY 10123
& Online
Photo of Erica Alter, Clinical Social Work/Therapist in Garment District, New York, NY
Erica Alter
Clinical Social Work/Therapist, LMSW
Verified
Verified
I work with you in a collaborative, empathic, and client-centered approach. I take the time to understand your goals and needs, your strengths and challenges, and what you need to feel comfortable, supported, and understood. My mission is to provide a safe, exploratory environment where I offer tools and new perspectives through a lens of self-compassion. I am passionate about the power you have to become your own agent of change.
(929) 560-4777
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Hosts group in:
Garment District
New York, NY 10123
& Online
Photo of Nicole Smith, Clinical Social Work/Therapist in Garment District, New York, NY
Nicole Smith
Clinical Social Work/Therapist, MBA, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Change IS possible. Learn to stop judging yourself for having negative feelings or repeating non-working patterns. Gain new insights and access proven tools that empower you to better navigate life’s challenges with less distress and more satisfaction. Good therapeutic work can affect positive change in your life. I have the training, experience, personality, and passion to positively partner with you on the journey to create your best life.
(646) 907-8043
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Garment District
New York, NY 10018
& Online
Photo of Peter Fraenkel, Psychologist in Garment District, New York, NY
Peter Fraenkel
Psychologist, PhD
Verified
Verified
All clients need empathy, understanding, caring, and insight about the sources of their problems. But clients also want concrete suggestions about how to improve their lives. I work with a wide variety of clients, struggling with anxiety, depression, trauma, and relationship issues. I specialize in couple therapy with highly-stressed couples on the brink of dissolving their relationship, but also with couples just starting out or those just beginning to have difficulties who want to prevent destructive patterns that lead to divorce. I work with children and teens in family therapy and individually, and with individual adults.
(646) 974-9461
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Garment District
New York, NY 10001
Photo of Lauren King in Garment District, New York, NY
Lauren King
MHC-LP
Verified
Verified
I am glad to see you here as the first step in your journey to self-discovery and healing. With therapy, my goal is to create a space where you can feel comfortable expressing yourself. I aim to work from a collaborative approach that fits your needs as a client. I want to provide support ,offer a different point of view and most of all work together with you so that you can accomplish your goals and sustain your mental health. I want to provide the best therapeutic experience that is tailored to you.
(929) 325-1926
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Garment District
New York, NY 10123
& Online
Photo of Jeremy Klachkin, Clinical Social Work/Therapist in Garment District, New York, NY
Jeremy Klachkin
Clinical Social Work/Therapist, LMSW
Verified
Verified
My therapy sessions tend to be interactive, collaborative and client-centric; meaning I center them around your strengths and goals. I offer compassionate care while also gently challenging you to make necessary changes to better your life and your relationships. I provide radical empathy and acceptance in order to help you progress towards your desired goal(s). I am diligent in creating a judgement-free zone which will allow you to explore your thoughts and behaviors without feeling like you have to save face or have your perspectives diminished.
(646) 971-8233
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Garment District
New York, NY 10123
& Online
Photo of Jonathan Alpert, Counselor in Garment District, New York, NY
Jonathan Alpert
Counselor, LPC, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
I am a results-oriented psychotherapist, executive coach, columnist, and author of BE FEARLESS: Change Your Life in 28 Days. I work with individuals/couples on a wide range of issues. My patients come from all walks of life including executives, actors/actresses, musicians, athletes, and much more. My office is conveniently located in Midtown Manhattan and I have flexible hours that includes daytime, evenings, nights, and weekends. I also have an office located in the heart of Washington, D.C. and in Center City, Philadelphia, PA. I can also provide remote sessions globally via video and telephone.
(646) 386-2322 x528
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Garment District
New York, NY 10001
& Online
Photo of Patti Ann Hoffman, Pre-Licensed Professional in Garment District, New York, NY
Patti Ann Hoffman
Pre-Licensed Professional, MHC-LP
Verified
Verified
It is my belief that everyone needs a little help sometimes, whether it is a listening ear from an outside neutral advocate, or someone to help guide them in the right direction. My heart and passion is to help those in need. I truly believe and trust in the process of counseling. It is my goal to come alongside all of my clients using a person-centered approach and make them feel listened to, and validated for their feelings in a safe and non-judgmental environment regardless of what they may be going through.
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Garment District
New York, NY 10018
& Online
Photo of Jen Handler, Clinical Social Work/Therapist in Garment District, New York, NY
Jen Handler
Clinical Social Work/Therapist, LCSW, JD
Verified
Verified
All kinds of things bring people into therapy. Many of my clients are struggling with some kind of relationship issue, whether it’s a stressful workplace dynamic, a conflict with a partner, friends or family, or challenges navigating the dating world. Many also feel stuck in some indescribable way – in their careers, with unhealthy habits or with feeling like they’re somehow not in the driver’s seat. I see myself as a facilitator and a guide. I’ll help you understand all the different parts of yourself, connect you to your inner voice, and learn to recognize the relationship patterns you find yourself repeating.
(914) 312-4956
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Garment District
New York, NY 10001
& Online

See more therapy options for Garment District, New York

What type of Garment District, New York mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Garment District, New York?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.