Cognitive Behavioral (CBT) Therapists in Garment District, New York, NY

Do you want to feel better? Do you want to maximize your brain's potential? Are you looking for alternative methods to treat your problems? I am a clinical psychologist and neuropsychologist in practice for over 35 years who can help you. I specialize in diagnosing and treating adult Attention Deficit Disorder, learning disabilities, mild head injuries, pain management, and most psychological problems including depression, anxiety, work problems and other issues. Treatment can include psychotherapy, cognitive remediation, neurofeedback and biofeedback. My psychotherapy approach is utilizing structured ways of planning to improve one's situation, as well as exercises that can help improve cognition.

Mental and Emotional Health is equally as important as our physical health. This encouragement is necessary in today's world. A healthy human is an integrated human, our experiences effect us as a whole, and the therapeutic process can help facilitate that. I have a mind/body oriented approach to counseling. Contact me through, Talk NYC! Psychotherapy, MHC.

I am a licensed clinical social worker and psychotherapist practicing in midtown Manhattan. I specialize in cognitive behavioral therapy ( CBT ) and usually incorporate mindfulness training along with CBT . I tailor my approach to meet the specific and unique needs of each individual I work with and I work collaboratively with each individual to identify highly personalized goals for our work together. Along with these goals, I strive to facilitate personal growth with every person with whom I work.

Gina Levi has extensive experience working with adults, children, and couples from various cultural backgrounds. Gina creates a safe space where her clients are encouraged to share their feelings as well as set and meet unique goals. She uses Motivational Interviewing as well as Cognitive behavioral therapy Strength-based therapy to support her clients and meet their needs. Gina has over 15 years of expertise in helping people work on issues related to anxiety, depression, phobias, trauma, living with chronic health issues, and dealing with a loss of a loved one and complicated grief.

An effective therapy experience is one that supports a person in recognizing their own capabilities and potential, while using strengths to mitigate challenges. My hope is to assist you in cultivating a deeper understanding of your own intrapsychic road map and emotional terrain. I am a firm believer that every session should give you a piece of your own puzzle and over time help you gain the skills to navigate your own thoughts, control your behavioral and emotional responses, and understand your relationship patterns and conflicts.

I help children, adolescents, adults and families with a wide range of issues, including anxiety and depression, school and behavioral challenges, life transitions and developmental delays, and family and relationship concerns. My work is informed by cognitive behavioral therapy, dynamic psychotherapy, family systems, and mind-body approaches.

I provide a supportive, holistic, responsive, warm space and help you develop new coping skills, awareness, self-discovery, growth, and healing. I believe in an individual and integrative approach and go beyond talk therapy; the tools and techniques will differ depending on your needs. Together, we will create a new vision of who you want to be and what you want to accomplish in your journey, discover your true potential, as well as to create opportunities, and achieve your goals. I often use the Positive Psychology field of theory and research, focusing on both individual and social well-being versus the stigma of diagnosis.

Hi there and welcome. I am a licensed psychotherapist in New York, New Jersey and Colorado. I respect your courage and investment in time to be willing to look within and make changes. My goal is to work collaboratively with you to identify flawed schemas that no longer serve you, get unstuck and to work together to build new patterns of being. I'm not the kind of therapist who nods & asks: "How do you feel about that?" I work in an "interpersonal solution-focused collaborative" format.

What is holding you back? I work with young adults who don't know the answer to that question, who are struggling with life transitions, finding a purpose, and may be having a life "crisis." Often my clients are dealing with depression and anxiety related to difficulty making decisions, are stuck in an unsatisfying job, or are feeling confused and uncertain about the next step in their life. My goal is to help you understand what you want and what's holding you back.

Marija Marinkovic is a licensed clinical social worker. Marija is a warm and empathetic therapist who is finely attuned to people’s emotions. As people have their unique histories, experiences, and emotional buildup, she aims to provide an individualized approach to create a strong therapeutic partnership. Her goal is to empower patients so they can experience more happiness, and achieve their goals. Marija uses various approaches and therapeutic modalities to help her patients, including cognitive behavioral therapy, positive psychology, solution-focused therapy, strength-based perspectives, motivational interviewing.

My experience is in working with adults in both individual and group settings. I help clients who struggle with stress, anxiety, low self-esteem, academic issues, interpersonal relationships, identity issues, family and cultural issues, and life changes. I am interested in working with individuals, couples, and families from diverse backgrounds. I believe that while we might not have control over the things that happen to us, we can control how it affects our present and future. Our mental health must be treated with the same vigor we treat our physical health. Know that while pain may be inevitable; suffering is optional.

My therapy sessions tend to be painted with humor, interaction, collaboration, and client-centered synergy. Your experiences, goals, and perspectives are taken into great consideration as I gently challenge you to develop the skills needed to become the person you want to and can be. I put great effort into creating a relationship with you that allows for a comfortable and honest healing space so that we may explore your inner thoughts, concerns, and stressors of your daily life. My purpose is to empower you to reach healing and maintain your wellbeing.

With the proper support and guidance, therapy helps you cultivate your strengths, regain control, learn ways to overcome challenges, enrich your life, and take steps toward a more fulfilling future. I can help you identify patterns in your life so that you can develop a clearer understanding of your life experiences and create more positive relationships and productive behavior change. I take an active and empathetic approach to psychotherapy by establishing mutually agreed upon therapeutic goals with my clients and providing a comfortable space to explore, discuss, and be heard.

My approach is warm, collaborative, and direct. My focus is on providing a supportive and interactive dialogue with you to remove blocks, build upon strengths and resilience, and foster self-attunement to live more authentically and to attain the personal growth you are seeking. I provide individual therapy to clients of all ages well as comprehensive psychological evaluations. My areas of expertise include anxiety, depression, school refusal, disruptive behavioral problems, ADHD, chronic medical problems, chronic stress, and difficulties coping with life transitions.

Olivia Sterling is an Afro-Latina Licensed Clinical Social Worker that specializes in providing culturally sensitive, holistic therapy across diverse populations. In her work, Olivia utilizes a variety of therapeutic modalities and evidence-based practices, including: Trauma Focused Cognitive Behavioral Therapy, Attachment-Based Therapy, Motivational Interviewing and Mindfulness.

I am a therapist with over 15 years of experience. I am kind, and compassionate and I believe in therapy for all. I love people and would like to join you on a path to self-actualisation. I am able to accept most insurance plans. I utilize these theories: Cognitive Behavioral Theory, Motivational Interviewing, Spirituality, and Dialectic Behavioral Theory. Some of the issues I work with are: Anxiety, Depression, Grief, Anger , Career, Money, Addiction, and LGBTQ. also I am a 12 step navigtor. . I work with individuals, couples, and Families. People, I find, want to be the best of themselves in all areas of life. I can help.