UnitedHealthcare UHC | UBH Therapists in Flatiron, New York, NY

Are you a creative person? Do you find yourself wanting a way to feel better about your life? Are you skeptical about therapy? Are you dreading the idea of dredging up the past or talking about the addiction that hasn't worked positively in your life? Focusing on what you want rather than what you don't want is more productive in the few sessions alotted by insurance companies these days. I believe you can be where you want in less time through a process of self exploration that facilitates and supports movement towards your true desires for creative expansion.

Is your mental health your priority this year? Are you struggling with pandemic fatigue, adoption or attachment related issues, relationship conflicts, grief, anxiety, work struggles or just general life things? I strive to create a warm, compassionate space where client's feel comfortable exploring and challenging their feelings and behavior patterns while facilitating growth and healing . We all need a space and a person to help us work through our concerns. Let me be that person.

In a world where so many expectations are placed upon us, therapy is a place where the only expectation is to show up. Whether you’re struggling with depression, anxiety, life as an artist, relationships, dating, trauma, loneliness, creative blocks, life transitions, low self-esteem, or other challenges, I’ll hold the space for you to feel heard and understood. In the process, you’ll better understand yourself. I’ve worked with performing artists, adults switching careers, and teens and young adults growing into their authentic selves. I aim to foster an environment for self-discovery and expression.

Kristin is a Licensed Clinical Social Worker. She has experience working with a diverse population of clients with a variety of needs including depression, anxiety and mood dysregulation. She strongly believes in meeting individuals where they are and breaking down the stigma that prevents them from seeking help and reaching their goals. Kristin uses an eclectic approach which best fits her clients' needs, including psychodynamic therapy, DBT, CBT and Schema Therapy.

Beth has experience working with adults, managing symptoms of depression, anxiety, social-emotional stressors, interpersonal problems, chronic mental illness, and dual diagnoses. Beth utilizes aspects of multiple modalities, including, CBT, DBT, Solution-Focused Therapy, Motivational Interviewing, and Supportive Therapy. Beth takes a client centered, strength- based approach in an open and genuine environment. Beth’s prior experience includes working as a psychotherapist in an outpatient behavioral health clinic and as a psychotherapist in an addictions clinic working with dual diagnosis clients.

Emily specializes in supporting individuals who experience self-doubt, difficulty in relationships, anxiety, eating disorders and low self-esteem. She helps her clients to recognize and make the changes necessary to create a life they love. Through several years of clinical experience, Emily has found that therapy is most effective when grounded in understanding, collaboration, and motivation. She prioritizes creating a supportive environment in which individuals feel both safe and inspired to make powerful strides towards a more fulfilled self.

Life can often be challenging, overwhelming, and confusing. I believe therapy should be a safe and supportive space to process and resolve past difficulties, current stressors, and anxieties about the future. I aim to empower individuals and couples to be their authentic selves, to pursue the lives they want, and to embrace vulnerability in their relationships. Together, we will work to help you achieve your goals and feel more at peace with yourself.

Rachel is experienced working with clients from a multitude of backgrounds and age groups in both inpatient and outpatient settings. Rachel has worked for several years in the New York City hospital system (NYC Health + Hospitals) providing care to NYC’s most vulnerable populations in the form of supportive counseling, empowerment, and advocacy. Rachel puts great value on cultural sensitivity, and approaches her work from a social justice lens. Rachel is very knowledgeable surrounding community resources and care for older adults, and in supporting clients in this stage of life.

Life is supposed to be fulfilling and exciting, but sometimes we lose touch with ourselves and the world around us. Having difficult experiences can make us get caught up in gloomy thought patterns that can be hard to break on our own. To get to a place of peace, we might just need to hear our thoughts out loud and make a conscious effort to change. In other words, happiness takes some work, work that you don't have to do alone. I would love to help you along in that process to be not only your guider but your cheerleader.

Are you seeking support to overcome anxiety and overthinking? Do you long for a safe space to heal from painful experiences and connect with your authentic self? As an experienced Asian female therapist, I offer compassionate and thorough guidance to help you navigate cultural conflicts, identity issues, trauma, self-esteem, and relationship challenges. As someone who grew up between two distinct cultures, I deeply understand the challenges that cultural differences can bring. My passion is helping clients break free from old patterns and discover their true selves, leading to a more fulfilling and happier life.

Hi, everyone! I recognize that mental health is much more than what's happening mentally, but also deals with issues of physical health, social and environmental factors, and relationships. I'm culturally competent in several areas such as race, sexuality, gender identity, religion, and disability and have specialization in working with autistic individuals, individuals with ADHD, and children.

I work with children, adolescents, adults, and families with a wide range of struggles, life experiences, and backgrounds including depression, anxiety, finding life purpose, relationships, family dynamics, life transitions, and more. I love working with TLGBQIA+ people and people in non-traditional relationships. I draw from a range of approaches to tailor the therapeutic experience to each individual client, but always with a focus on building a trusting relationship.

Thank you for clicking on my page! I welcome you as a possible client. Therapy is a wonderful opportunity to grow and develop. Taking the risk of exploring ourselves can be really meaningful.

So many of us desire to feel more connected, less anxious, and less alienated, but we simply do not know how to achieve this reality. This is especially true for some of us who have experienced attachment disruptions, or even more severe forms of trauma. Or, perhaps we see a path forward, but that path vanishes suddenly without warning and is replaced by malaise and renewed uncertainty, or, even worse, despair. Our work together will focus on developing that path in such a way where it will endure even in the face of adversity and the intrusion of the past into the present.

With a calm demeanor and friendly disposition, Haley has an innate ability to bring a sense of ease to those around her. She is warm, motivating, and empowers her clients to identify and utilize their strengths in any difficult situation. At times when we need the support, Haley is exactly who you can rely on. From navigating dating and relationships to coping with anxiety or depression, Haley believes that therapy is the most important investment you can make in yourself. She works hand-in-hand with clients to explore and repair patterns that have left them feeling stuck or unfulfilled.

Sometimes it is difficult to adjust to or understand what is happening in your life and how you feel. It is often moments or seasons of change that make us feel alone, overwhelmed, hopeless, or numb to trauma and chronic stress, but these can be transformed into positive change. My main goal is to help you make sense of or minimize these feelings and identify and remove barriers to living a fulfilling life.