Psychodynamic Therapists in Flatiron, New York, NY

So many of us desire to feel more connected, less anxious, and less alienated, but we simply do not know how to achieve this reality. This is especially true for some of us who have experienced attachment disruptions, or even more severe forms of trauma. Or, perhaps we see a path forward, but that path vanishes suddenly without warning and is replaced by malaise and renewed uncertainty, or, even worse, despair. Our work together will focus on developing that path in such a way where it will endure even in the face of adversity and the intrusion of the past into the present.

Daniel's clinical work focuses on clients who may be neurodiverse (Autism/ADHD), men's issues, and those facing chronic illnesses and pain. He has extensive experience working within higher education settings with college students and with those diagnosed with HIV/AIDS. He uses a psychodynamic perspective with focus on the everyday symbols and narratives which construct individuals lives. Daniel has received post-graduate training in cognitive behavioral therapy and trauma interventions.

As a Buddhist psychotherapist, I am radically optimistic about human beings' innate potential for growth and development. With the right ingredients, including a good match between patient and therapist, transformation is definitely possible.

Reaching out to a new therapist can be anxiety provoking for both new and seasoned patients alike. It is my goal to facilitate the process of starting therapy by providing an inviting environment and having an approach that is empathic and active. After identifying and discussing your therapeutic goals and needs, together we'll decide if we make a good team to tackle them collaboratively, which I strongly believe is a key element to a successful treatment.

Psychotherapy provides a unique space through which a new relationship with oneself and others can be forged. Change in patterns of feeling and relating can be achieved through a process of exploration of and reflection on one's deeply held beliefs, convictions, and values, and past and present experiences. My approach is collaborative and informed by psychodynamic perspectives. I strive to facilitate meaning, understanding, and empowerment through close attention to the details of one's internal life and external context. Many of the individuals I work with enter psychotherapy to work through depression and anxiety related to struggles with identity, relationships, loss, trauma, and migration.

Aviva works with individuals to foster and establish a trusting and safe environment in order to have an honest exploration of each person’s feelings and experiences. Aviva uses psychodynamic and relational approaches to explore the unique experiences of each person.

I believe understanding who we are and why we do things is a fundamental part of self-growth. My aim is to help you gain self-awareness and agency by using empirically grounded techniques in therapy. Additionally, I am mindful that no two people are alike. Taking into consideration your personality traits and culture help me tailor my approach to working with you.

I enjoy working with college and graduate students and adults who are interested in exploring their identity, purpose and life. I specialize in Asian and Asian American, transracial adoptees, and LGBTQ clients. I also enjoy working with creative people, including writers and artists. Their issues, needs and goals might include academic struggles, career decisions, family and relationship issues, as well as immigration and assimilation concerns. My clients typically seek therapy to find relief from anxiety, depression, relationship stress, trauma and work block.

I am a licensed clinical psychologist with extensive experience working with individuals struggling with depression, anxiety, anger, trauma and relationship difficulties. I have helped clients get through intense periods of sadness, self-doubt and major life transitions. Therapy has been used to explore and understand feelings particularly as they come up in the moment. It also encourages individuals to reflect on their behaviors, look at how their past influences the way they perceive and experience their lives and make choices that are in line with their needs.

Finding a balance in life can sometimes be a struggle and is always a challenge. Making effective decisions, maintaining consistency, overcoming hardships, loss and stress, are life's hurdles that lead to inner conflict and can result in confusion and a feeling of hopelessness. Therapy is a collaborative process. Through self reflection, objectivity and guidance you can overcome obstacles, find meaning and direction, and above all, the will to make it work.

Are you constantly debating with yourself, unsure of what to do, think, or feel? Are you struggling to reconcile your desires with what you believe is right? Do you feel trapped, plagued by negative emotions like anxiety, guilt, or shame? If you're stuck in this cycle, I can help you. My goal is to help you move forward and lead a more fulfilling, self-aware life. My clients appreciate my calm demeanor and non-judgmental attitude.

I believe that each person wants to find fulfillment in life, and that through the therapeutic relationship, we can work together to achieve this goal. In today's world, there are so many pressures and obstacles that people face on a daily basis. I work to help people identify the factors that affect their lives, assist them in gaining insight into the causes of their problems, and develop real-life solutions to address problematic issues. I use techniques from various types of therapy to achieve this. I work to help people identify their strengths in order to increase resiliency and autonomy and develop growing self-respect.

With a background in sexual health education, medical social work and experience as a full spectrum doula, Svea understands the importance of person-centered care across multiple systems. Svea has worked as a therapist with people of all ages, with a speciality in adolescents and young adults. Svea aims to incorporate culturally sensitive techniques into a multimodal approach to therapy, drawing from psychodynamic therapy, attachment-based therapy, and CBT, to name a few. Svea utilizes her experience in a diverse array of settings to work towards the unique therapeutic goals of each individual.

An important element of therapy is a trusting relationship in which one feels safe and understood. My approach is collaborative and I utilize both insight-oriented ( psychodynamic ) and trauma informed (EMDR and Cognitive Processing Therapy) approaches. In our work together, you’ll develop greater self-awareness, gain insight into problematic patterns, and make meaningful changes leading to a more fulfilling life.

I blend 25 years of years of experience and training with psychodynamic , somatic (mind/body integration), gestalt and the expressive arts, to work with individuals, couples and families and specialize in relationships, anxiety disorders, addiction, life/career transitions, PTSD and developmental trauma.My training in Somatic Experiencing enables me to address trauma at its bodily source -an inside out approach that cognitive approaches can’t access. My belief in our human drive for wholeness extends to my extensive work with individuals and families impacted by addiction, a fundamental disconnect of mind, body and spirit.

I have always been passionate about supporting trauma survivors, which led me to focus the beginning of my career on crisis intervention and counseling survivors of domestic violence. My work is exploratory and skill-focused, using solution-focused, emotion-focused, psychodynamic , dialectical-behavioral, and cognitive-behavioral therapeutic principles. I apply these techniques to help clients whose goals include: building self-esteem, healthy relationships, coping with anxiety, depression, & PTSD, becoming more attuned to their emotions, and navigating life transitions.

I specialize in working with professionals from minority backgrounds who are struggling with stress, anxiety, perfectionism, negative self image, relationship issues and depression. I see individuals who work in tech, finance, artists, doctors, attorneys, teachers as well as graduate students. My specialized knowledge lies in helping individuals manage anxiety and stress, navigate significant life changes and relationships, improve self-esteem, and achieve personal growth. I support individuals as they explore and learn to live their life, in their own context, in their own way.

Dr. Jankowska’s is a licensed clinical psychologist. Her approach is grounded in psychodynamic psychotherapy and Mentalization-based therapy. Dr. Jankowska gained her experience in various cultural contexts and she practiced in a variety of inpatient and outpatient settings. She is experienced in treating persons struggling with chronic stress, life crises, depression, anxiety, loss and grief, health issues, career and work-life balance difficulties, parenting, and relationship issues. Her role as a psychotherapist is to facilitate growth and alleviate pain through the exploration of thoughts, feelings, and unresolved conflicts.