Optum Therapists in Flatiron, New York, NY

Jennifer Silvershein, LCSW specializes in supporting individuals who experience self-doubt, difficulty in relationships, anxiety, eating disorders and low self-esteem. Jennifer helps her clients to recognize and make the changes necessary to create a life they love. Through several years of clinical experience, Jennifer has found that therapy is most effective when grounded in understanding, collaboration, and motivation. She prioritizes creating a supportive environment in which individuals feel both safe and inspired to make powerful strides towards a more fulfilled self.

Manhattan Wellness is a boutique psychotherapy practice, committed to collaborating with you to massively raise your confidence and upgrade your life. We believe in getting real, getting to the root of the issue, and taking action in order to make the changes you want to see in your life. We help you figure out how to inch yourself out of your comfort zone, so that you can dive head first into the life you’ve always wanted. You may have always felt like it’s seemed out of reach…but now it isn’t. Rachel specializes in working with individuals experiencing life transitions, relationship complications, anxiety and self-esteem issues.

Northeast Psychological Wellness is dedicated to delivering quality psychotherapy services. We specialize in the treatment of children, adolescents, and adults who are struggling with an array of emotional and behavioral difficulties. We provide individual, couples, family, and group therapy. Our therapists specialize in the following clinical issues: anxiety, depression, trauma and PTSD, OCD, relationship stressors, adjustment problems, substance use, LGBTQ issues, etc. All of our sessions are virtual (by video or phone). We are dedicated to seeing our clients succeed because our success is measured only by our clients’ success.

Often times people feel stuck in the thoughts, feelings and behaviors that keep them from living full, satisfying lives. Therapy provides an environment where they can begin to address these issues and look at alternatives. In the therapy process I encourage clients to fully explore their potential for true happiness, contentment and peace. My approach is compassionate, humanistic and strengths-based; tailored to meet the specific needs of each client.

Jessica believes that there is no rule book to navigating life and the emotions that come with its journey. Through this lens, she works to support each client in uncovering their innate abilities as well as thoughtful strategies to live their best life. Her warm and engaging personality creates a safe and comfortable space where her clients can be themselves, explore their feelings, and work toward their goals. With her compassionate and empathetic nature, Jessica is dedicated to ensuring her clients feel not only heard, but truly valued.

I aim to offer a safe, supportive, and non-judgmental space for clients, and my approach is collaborative and interactive. I have diverse experience working with a range of individuals who have faced trauma, depression, anxiety and stress as well as issues related to gender, sexuality, disordered eating, familial patterns and relationships. I specialize in working with children and adolescents and their families, as well as adults.

We all get stuck from time to time, but I feel it's important to remember that the way you feel right now is not how you have to be tomorrow. I believe therapy is primarily a change in perspective. It allows us to gain a new viewpoint of the problem that has us feeling stuck. I believe this new perspective can arise when we truly feel understood. Having an impartial witness listen to our story with attention, concern and care can lay the foundation for change.

I enjoy working with young adults, adults, and couples with a focus on relationships, anxiety, depression, life transitions, and cultivating self-compassion and an understanding of our many personal identities. I draw from a relational therapy background and believe that honesty, support, and understanding are the bedrock for a safe and collaborative therapeutic relationship. I provide trauma informed therapy and am also EMDR trained.

Perhaps you are having trouble controlling your anxiety or feelings of sadness. Maybe you are struggling in your relationships or fighting addiction. Perhaps you are going through changes in your professional or personal life that cause additional stress. Psychotherapy can help in meaningful ways. Many of us feel only those with severe problems can benefit from counseling. It is not a sign of weakness to seek out therapy but a strength to enlist experts in overcoming the impediments to a more fulfilling life.

By working with Sara, you will realize that you hold the power to create your ideal life. Sara’s warm and welcoming presence allows her clients to feel supported and motivated in navigating the different crossroads they encounter. She understands the complexities that come with these moments and eagerly listens to her clients’ perspectives, challenges potential barriers, and helps them build the tools to effectively work through these decisions. Using a collaborative and strengths-based foundation, Sara supports clients experiencing everything from anxiety, depression, self-esteem, to general challenges in everyday life.

Alexa is a solution-focused clinician who supports her clients in setting attainable goals, empowers them to advocate for themselves in their daily lives, and encourages them to confidently own their decisions. By helping clients recognize their innate strengths and unique qualities, she enables them to create a strong foundation to make meaningful life choices, strengthen relationships with others, and deepen their sense of worthiness. Alexa utilizes mindfulness to ground her clients in the present moment, helping them feel less overwhelmed by experiences of the past or expectations for the future.

Healing can happen with the courage to understand one’s own life story. I believe therapy is a collaborative journey toward prioritizing emotional well-being, promoting healthier behaviors and routines, and fostering self-compassion. This journey often includes examining the dynamic challenges that impact our relationships. As each person presents with a unique set of strengths and challenges, I strive to personalize treatment to meet your personal goals, build upon your strengths, and help you feel in control of your life. Most importantly, I prioritize doing this work in a warm, supportive environment.

Life's journey of fluctuations with unexpected and painful circumstances can leave us experiencing prolonged sadness, pervasive anxiety, and overwhelming stress. My passion as a therapist is to provide an authentic and empathic space for you to process and navigate your emotions, while enhancing your strengths & self-worth. I take a holistic approach to therapy. With more than 20 years as a psychotherapist, I work with persons who struggle with depression, anxiety, grief/loss, work-related stressors, and marital/couple's issues. I am also dedicated to working with clients who have experienced trauma and symptoms of PTSD.

Eliza takes an empathetic approach to her practice, which allows her to establish deep connections with her clients. She supports her clients by giving them the necessary tools to improve their emotional well-being, allowing them to build confidence and make positive changes in their lives. Eliza helps clients who are experiencing self-doubt, relationship issues, anxiety, depression, and life transitions.

My guiding therapeutic belief is that each person is unconditionally valid and worthy of positive regard, no matter what you may be going through. I cultivate an environment where you can show up fully, exactly as you are. From that solid foundation, we can work on untangling distressing symptoms, entrenched patterns, or negative beliefs that may no longer be serving you. I have worked with clients with a wide range of concerns, including anxiety, depression, gender and sexual identity, trauma history, disordered eating, ADHD, and relationship issues.

NEW: GROUP PRACTICE!! WE OFFER TELEHEALTH SERVICES. For over 30 years, I have helped people of all ages overcome trauma, anxiety, depression and substance abuse. I am an experienced trauma therapist that utilizes a specialized technique (EMDR). I am LGBTQ affirming.

I practice gestalt therapy, a dynamic, holistic, and experiential therapy that helps people work through problems related to depression, anxiety, work, and relationships. My goal is to help clients appreciate and integrate all aspects of themselves. By focusing on here-and-now interaction and by bringing past experiences that interfere with current functioning to awareness, I encourage each individual's potential for creativity, growth, and change. I work with individuals, couples, and groups.

Elizabeth Marks, LMSW believes that we all have the strength and ability to make positive change in our lives when given the proper support and guidance. Wherever you are in life; starting a new job, doubting a relationship, struggling with self-esteem - Elizabeth will connect and work with you to establish and attain your goals. Through several years of clinical experience, she has found that therapy is most effective when grounded in understanding and motivation. Her distinctive style is honest and collaborative allowing clients to feel safe and inspired to make powerful strides towards a more fulfilled self.

I am a psychotherapist who will work in partnership with you to help you find happiness and fulfillment in life that you deserve. I practice in a supportive, sensitive, collaborative way. I listen, coach, and sometimes challenge you, always respecting you as an individual. You may feel stuck, embarrassed about your life circumstances, lost and not know what is eating away at you. This is normal and together we will uncover ways to resolve these and other uncomfortable feelings.

As a bilingual psychotherapist I am able to provide services in Spanish and English. I work with individuals who have difficulty in their relationships, and those who struggle with overwhelming emotions, social stressors, and negative thoughts, both personally and professionally. I recognize how your unique experiences and identities matter, and will tailor therapy to meet your individual goals and needs.