Therapists in Financial District, New York, NY

Julia Lawrence
Clinical Social Work/Therapist, LCSW
1 Endorsed
Financial District, New York, NY 10007
Do you ever feel like your overthinking is ruining everything? You know it doesn't help your anxiety, ADHD or OCD to obsess about things out of your control or compare yourself to others. You get feedback you're a great employee or friend, but inside the fear of disappointing people leads to procrastinating, people pleasing and avoiding conflict. This works well, until something hard happens. When you combine existing anxiety or ADHD with something like a breakup, fertility concerns, relationship stress, or an OCD diagnosis the self doubt can be crippling. This stuff can feel insurmountable, but I can help you stop the spiraling.
Do you ever feel like your overthinking is ruining everything? You know it doesn't help your anxiety, ADHD or OCD to obsess about things out of your control or compare yourself to others. You get feedback you're a great employee or friend, but inside the fear of disappointing people leads to procrastinating, people pleasing and avoiding conflict. This works well, until something hard happens. When you combine existing anxiety or ADHD with something like a breakup, fertility concerns, relationship stress, or an OCD diagnosis the self doubt can be crippling. This stuff can feel insurmountable, but I can help you stop the spiraling.

As a therapist, I understand that life can be tough and that we all face different challenges at different times. That's where I come in. I have worked with both adults and adolescents on a wide range of issues, including anxiety, depression, trauma, substance abuse, codependency, and self-esteem. My ideal clients are people like you who are ready to make positive changes in their lives and are willing to put in the work to make it happen. If you're tired of feeling stuck, or overwhelmed, I'm here to help.
As a therapist, I understand that life can be tough and that we all face different challenges at different times. That's where I come in. I have worked with both adults and adolescents on a wide range of issues, including anxiety, depression, trauma, substance abuse, codependency, and self-esteem. My ideal clients are people like you who are ready to make positive changes in their lives and are willing to put in the work to make it happen. If you're tired of feeling stuck, or overwhelmed, I'm here to help.

Hello! I'm a Licensed Mental Health Counselor (LMHC) based in New York. I earned my Master's degree from Canisius University and my Ph.D. from The University of Texas at San Antonio. With six years of experience,
Hello! I'm a Licensed Mental Health Counselor (LMHC) based in New York. I earned my Master's degree from Canisius University and my Ph.D. from The University of Texas at San Antonio. With six years of experience,

InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.

Tivona Biegen
Clinical Social Work/Therapist, LCSW-R
1 Endorsed
Financial District, New York, NY 10007
Waitlist for new clients
Finding the right therapist can be anxiety-provoking. Who will be comfortable to talk to? But not only comfortable to talk to, who will actually make insightful contributions that you don't get elsewhere? Who can you trust to find the balance between being supportive as well as challenging at the right times? Finding that balance is what I always aim for, and most people find me easy to talk to, interactive, direct, nuanced and to have a welcome sense of humor.
Finding the right therapist can be anxiety-provoking. Who will be comfortable to talk to? But not only comfortable to talk to, who will actually make insightful contributions that you don't get elsewhere? Who can you trust to find the balance between being supportive as well as challenging at the right times? Finding that balance is what I always aim for, and most people find me easy to talk to, interactive, direct, nuanced and to have a welcome sense of humor.

There are numerous patterns we see in life that are triggered by unresolved trauma and pain stuck in the body: ongoing existential anxiety, cyclical relational challenges, or simply feeling isolated and stuck in our circumstances. But there is the opportunity to access healing and growth even in the depth of these patterns. The therapeutic relationship is a powerful tool that helps us utilize the mind-body-spirit connection to process difficult emotions, repair relationships, and recognize our ability to break patterns and choose a different path.
There are numerous patterns we see in life that are triggered by unresolved trauma and pain stuck in the body: ongoing existential anxiety, cyclical relational challenges, or simply feeling isolated and stuck in our circumstances. But there is the opportunity to access healing and growth even in the depth of these patterns. The therapeutic relationship is a powerful tool that helps us utilize the mind-body-spirit connection to process difficult emotions, repair relationships, and recognize our ability to break patterns and choose a different path.

As a therapist I actively engage with and support my clients by helping them to identify and solve their day-to-day real-life challenges along with assisting them to navigate their often-confusing psycho-emotional inner landscape.
As a therapist I actively engage with and support my clients by helping them to identify and solve their day-to-day real-life challenges along with assisting them to navigate their often-confusing psycho-emotional inner landscape.

Are you feeling stuck or overwhelmed—like you're constantly doing, but rarely feeling fulfilled? Maybe you're navigating a major life or career shift, processing heartbreak, or questioning your direction and identity. You may be someone who looks like they “have it all together” on the outside, yet inside you’re craving peace, clarity, and deeper connection. If you’ve been trying to make sense of it all alone, I want you to know: you don’t have to do this by yourself.
Are you feeling stuck or overwhelmed—like you're constantly doing, but rarely feeling fulfilled? Maybe you're navigating a major life or career shift, processing heartbreak, or questioning your direction and identity. You may be someone who looks like they “have it all together” on the outside, yet inside you’re craving peace, clarity, and deeper connection. If you’ve been trying to make sense of it all alone, I want you to know: you don’t have to do this by yourself.

Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.

You can barely sleep through the night. Overwhelmed by thoughts and emotions, it's not just your sleep that's impacted. No matter how hard you try to throw them away, intense feelings come rushing back unexpectedly when you are at school, work, or on a moving subway train. It is hard to explain to people around you what is really going on - they wouldn't understand, or worse, they may be disappointed in you. You're exhausted living this double life; trying to appear conventionally "normal" on the outside while you're struggling alone on the inside. You want it to end, but are scared to probe deeper. This is where therapy comes in.
You can barely sleep through the night. Overwhelmed by thoughts and emotions, it's not just your sleep that's impacted. No matter how hard you try to throw them away, intense feelings come rushing back unexpectedly when you are at school, work, or on a moving subway train. It is hard to explain to people around you what is really going on - they wouldn't understand, or worse, they may be disappointed in you. You're exhausted living this double life; trying to appear conventionally "normal" on the outside while you're struggling alone on the inside. You want it to end, but are scared to probe deeper. This is where therapy comes in.

Barry specializes in couples counseling in New York and South Carolina, with a particular focus on intimacy and sex-related challenges. He is experienced in helping individuals and couples navigate issues such as performance anxiety, erectile dysfunction, low libido, and communication around intimacy. In a safe and supportive environment, Barry helps couples explore their thoughts and feelings, offering guidance and strategies to overcome challenges. His goal is to help couples build healthier relationships, deepen intimacy, and enhance their emotional and sexual connection.
Barry specializes in couples counseling in New York and South Carolina, with a particular focus on intimacy and sex-related challenges. He is experienced in helping individuals and couples navigate issues such as performance anxiety, erectile dysfunction, low libido, and communication around intimacy. In a safe and supportive environment, Barry helps couples explore their thoughts and feelings, offering guidance and strategies to overcome challenges. His goal is to help couples build healthier relationships, deepen intimacy, and enhance their emotional and sexual connection.

Welcome! I’m so glad you found your way here. If you’ve been feeling stuck, second-guessing every decision, or wondering why your life isn’t where you thought it’d be—you’re not alone and I’m here to help. My clients are ambitious, big-hearted New Yorkers in their 20s, 30s, & 40s navigating dating, relationships, family dynamics, and career crossroads. Maybe you’re burnt out or noticing the same patterns on repeat. Through a warm, real, and empowering approach, we’ll untangle what’s holding you back, build your confidence, and help you move forward feeling more grounded, clear, and like yourself again—likely, even better.
Welcome! I’m so glad you found your way here. If you’ve been feeling stuck, second-guessing every decision, or wondering why your life isn’t where you thought it’d be—you’re not alone and I’m here to help. My clients are ambitious, big-hearted New Yorkers in their 20s, 30s, & 40s navigating dating, relationships, family dynamics, and career crossroads. Maybe you’re burnt out or noticing the same patterns on repeat. Through a warm, real, and empowering approach, we’ll untangle what’s holding you back, build your confidence, and help you move forward feeling more grounded, clear, and like yourself again—likely, even better.

Jillian Singer
Licensed Master Social Worker, LMSW
1 Endorsed
Financial District, New York, NY 10007
Sometimes we feel stuck, that life has become unmanageable, or that we simply will never find happiness. Please know that I understand. I provide practical, empathetic, non-judgmental psychotherapy grounded in scientific research. My approach is collaborative, and I strive to create a warm, genuine, authentic space where you can come to understand and identify the unhelpful patterns in your life, and choose to make adjustments that clear your path forward.
Sometimes we feel stuck, that life has become unmanageable, or that we simply will never find happiness. Please know that I understand. I provide practical, empathetic, non-judgmental psychotherapy grounded in scientific research. My approach is collaborative, and I strive to create a warm, genuine, authentic space where you can come to understand and identify the unhelpful patterns in your life, and choose to make adjustments that clear your path forward.

Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.

It's not easy to choose the right therapist. You're looking for someone who has that perfect mix of experience, skill, and warmth so you can entrust them with your emotional health and well-being. You need a therapist who will listen carefully but also respond, offering a new perspective and helpful guidance. Reducing anxiety, addressing low mood, managing life changes, and navigating grief and loss are issues I can help you with. In our work together, you will learn important coping skills to overcome adversity, and improve overall quality of life.
It's not easy to choose the right therapist. You're looking for someone who has that perfect mix of experience, skill, and warmth so you can entrust them with your emotional health and well-being. You need a therapist who will listen carefully but also respond, offering a new perspective and helpful guidance. Reducing anxiety, addressing low mood, managing life changes, and navigating grief and loss are issues I can help you with. In our work together, you will learn important coping skills to overcome adversity, and improve overall quality of life.

Are you feeling stuck in aspects of your life due to anxiety, trauma, relationship challenges, grief or loss? Difficult experiences in your past or present don't have to dictate your future. We will focus on empowering you to trust yourself, meet challenges and attain your goals. Therapy with me is a supportive place where you can heal and thrive.
Together, we'll get clarity about what you'd like your life to look like and what isn’t aligning. We’ll explore what you think could help bring your reality in line with your vision, working together to allow you to process areas of stuckness.. Healing happens. Connection happens.
Are you feeling stuck in aspects of your life due to anxiety, trauma, relationship challenges, grief or loss? Difficult experiences in your past or present don't have to dictate your future. We will focus on empowering you to trust yourself, meet challenges and attain your goals. Therapy with me is a supportive place where you can heal and thrive.
Together, we'll get clarity about what you'd like your life to look like and what isn’t aligning. We’ll explore what you think could help bring your reality in line with your vision, working together to allow you to process areas of stuckness.. Healing happens. Connection happens.

Ireen Ninonuevo
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Not accepting new clients
If you experienced trauma, anxiety, or abuse, you know how it negatively affects your relationships & other areas of life. You know how it can feel isolating. You know how it can make you feel helpless. I help people who feel alone, and believe there's no relief. If you want to stop being anxious, sad, & hypervigilant, I'd love to help you stop depression, trauma, or anxiety from intruding into your days and nights. I can help you start living life in the here and now rather than the past. I can help you regain your life so you can have a healthy relationship with yourself and other people.
If you experienced trauma, anxiety, or abuse, you know how it negatively affects your relationships & other areas of life. You know how it can feel isolating. You know how it can make you feel helpless. I help people who feel alone, and believe there's no relief. If you want to stop being anxious, sad, & hypervigilant, I'd love to help you stop depression, trauma, or anxiety from intruding into your days and nights. I can help you start living life in the here and now rather than the past. I can help you regain your life so you can have a healthy relationship with yourself and other people.

If what you're struggling with feels completely unique, that's because it is. While millions of people experience anxiety, depression, trouble finding fulfilling relationships, or lack a sense of realness, each person arrives there for different reasons. That's why my approach is to develop a holistic picture of the complex mix of factors that make you you.
If what you're struggling with feels completely unique, that's because it is. While millions of people experience anxiety, depression, trouble finding fulfilling relationships, or lack a sense of realness, each person arrives there for different reasons. That's why my approach is to develop a holistic picture of the complex mix of factors that make you you.

Without warning, you just completely lost control of your emotions again. So, you add it to the list of things you're trying to ignore. The spiraling thoughts that keep you from sleeping. The bad dreams that leave you shaken and unnerved. The disturbing intrusive memories that pop into your head. The headaches, tension, and intermittent panic. The missed deadlines and neglected responsibilities. The constant regrets over the past, fears about the future, and inability to live in the present. And sure, the longer this list gets, the more hopeless you feel. But dealing with it seems impossible.
Without warning, you just completely lost control of your emotions again. So, you add it to the list of things you're trying to ignore. The spiraling thoughts that keep you from sleeping. The bad dreams that leave you shaken and unnerved. The disturbing intrusive memories that pop into your head. The headaches, tension, and intermittent panic. The missed deadlines and neglected responsibilities. The constant regrets over the past, fears about the future, and inability to live in the present. And sure, the longer this list gets, the more hopeless you feel. But dealing with it seems impossible.

Do stressful situations, intrusive thoughts, or painful emotions hold you back from the life you want? As a therapist, I take a holistic approach to healing and wellness, one that integrates both somatic and more traditional talk therapy. I believe that we all have the power within us to to find peace and flourish as our authentic selves; and we all deserve support throughout that journey. As a former lawyer, I also appreciate the challenges inherent in pursuing professional success alongside a rich and meaningful personal life, and I enjoy helping clients find balance between the two.
Do stressful situations, intrusive thoughts, or painful emotions hold you back from the life you want? As a therapist, I take a holistic approach to healing and wellness, one that integrates both somatic and more traditional talk therapy. I believe that we all have the power within us to to find peace and flourish as our authentic selves; and we all deserve support throughout that journey. As a former lawyer, I also appreciate the challenges inherent in pursuing professional success alongside a rich and meaningful personal life, and I enjoy helping clients find balance between the two.
See more therapy options for Financial District, New York
Nearby Searches for Financial District, New York
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How does your Therapist compare?
Number of Therapists in Financial District, New York, NY
1,000+
Average cost per session
$200
Therapists in Financial District, New York, NY who prioritize treating:
95% | Anxiety |
89% | Depression |
87% | Relationship Issues |
78% | Self Esteem |
73% | Trauma and PTSD |
69% | Life Transitions |
68% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
73% | Aetna |
69% | Cigna and Evernorth |
65% | UnitedHealthcare UHC | UBH |
How Therapists in Financial District, New York, NY see their clients
61% | In Person and Online | |
39% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Financial District, New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.