Therapists in Clinton, New York, NY

Photo of Austin Luce, Licensed Master Social Worker, LMSW
Austin Luce
Licensed Master Social Worker, LMSW
Clinton, New York, NY 10019
Do you find sex and relationships challenging to navigate? If feelings and needs were never discussed in your home growing up, you might not feel safe expressing them now. As a result, trust and empathy may be difficult for you. Are you struggling with significant changes or transitions and feeling stuck? Is it difficult to feel optimistic? To understand where you are right now, it’s necessary to look back at where you came from. Our work helps you discover how, without realizing it, past connections (with family, teachers, friends, etc.) impact relationships in the present.
Do you find sex and relationships challenging to navigate? If feelings and needs were never discussed in your home growing up, you might not feel safe expressing them now. As a result, trust and empathy may be difficult for you. Are you struggling with significant changes or transitions and feeling stuck? Is it difficult to feel optimistic? To understand where you are right now, it’s necessary to look back at where you came from. Our work helps you discover how, without realizing it, past connections (with family, teachers, friends, etc.) impact relationships in the present.
(347) 970-7133 View (347) 970-7133
Photo of Lisa Rogers, Marriage & Family Therapist, MA, LPC, LMFT
Lisa Rogers
Marriage & Family Therapist, MA, LPC, LMFT
Clinton, New York, NY 10019
I am a licensed Marriage and Family Therapist (LMFT) and Licensed Professional Counselor (LPC) in private practice in New York City. I treat Adults, Adolescents, and Children. I provide Individual Therapy, Family Therapy, Couples Therapy, Marriage Therapy, Group Therapy, Play Therapy, Mindfulness, and Sandplay Therapy. In addition, to the many clinical issues I treat (Anxiety/Depression) I provide specialized treatments in Substance Abuse/Dependence, and Methadone/Suboxone (Medication Assisted-Treatment- Counseling), ADHD/ADD, and Social Skills training (all patients/ Asperger's).
I am a licensed Marriage and Family Therapist (LMFT) and Licensed Professional Counselor (LPC) in private practice in New York City. I treat Adults, Adolescents, and Children. I provide Individual Therapy, Family Therapy, Couples Therapy, Marriage Therapy, Group Therapy, Play Therapy, Mindfulness, and Sandplay Therapy. In addition, to the many clinical issues I treat (Anxiety/Depression) I provide specialized treatments in Substance Abuse/Dependence, and Methadone/Suboxone (Medication Assisted-Treatment- Counseling), ADHD/ADD, and Social Skills training (all patients/ Asperger's).
(917) 970-1955 View (917) 970-1955
Photo of Jaye Kositz, Clinical Social Work/Therapist, MA, LCSW
Jaye Kositz
Clinical Social Work/Therapist, MA, LCSW
Clinton, New York, NY 10019
While I have extensive postgraduate training and am a Fellow of the International Psychoanalytic Association, I tailor my style and approach to the needs of each client. Many people are particularly anxious about the first visit, so I maintain an especially active stance during that session, to provide a comfortable environment and to help clients best describe the nature of their problem. After the initial consultation, I will provide an assessment in clear and direct language, along with my treatment recommendations. If I feel the client can best benefit from services I don't provide, I will make an appropriate referral.
While I have extensive postgraduate training and am a Fellow of the International Psychoanalytic Association, I tailor my style and approach to the needs of each client. Many people are particularly anxious about the first visit, so I maintain an especially active stance during that session, to provide a comfortable environment and to help clients best describe the nature of their problem. After the initial consultation, I will provide an assessment in clear and direct language, along with my treatment recommendations. If I feel the client can best benefit from services I don't provide, I will make an appropriate referral.
(646) 386-2136 View (646) 386-2136
Photo of Michael McClenahan, Clinical Social Work/Therapist
Michael McClenahan
Clinical Social Work/Therapist
1 Endorsed
Clinton, New York, NY 10036
People seek therapy when something in their lives has become unmanageable: when anxiety, depression or boredom begins to take over, or when they feel they're stuck in patterns that they can't break. Maybe you're spiraling over things others deem insignificant, or you're struggling with addiction, compulsions or challenges related to work, sex or relationships. Whatever form it takes, therapy is an invitation to speak freely about what troubles you. By talking to someone who will listen closely and without judgment, you may find ways out of painful repetition and into a more vital, authentic life.
People seek therapy when something in their lives has become unmanageable: when anxiety, depression or boredom begins to take over, or when they feel they're stuck in patterns that they can't break. Maybe you're spiraling over things others deem insignificant, or you're struggling with addiction, compulsions or challenges related to work, sex or relationships. Whatever form it takes, therapy is an invitation to speak freely about what troubles you. By talking to someone who will listen closely and without judgment, you may find ways out of painful repetition and into a more vital, authentic life.
(347) 380-8842 View (347) 380-8842
Photo of Dr. Robert Irwin Wolf, Licensed Psychoanalyst, DPsa, LP, LCAT, ATR
Dr. Robert Irwin Wolf
Licensed Psychoanalyst, DPsa, LP, LCAT, ATR
Clinton, New York, NY 10036
I am a dually licensed psychoanalyst and creative art therapist in clinical practice for over 45 years. My experience includes working with adolescents as the Clinical Director of the Henry Street School, 1973-1980, and I have been Professor Emeritus at the College of New Rochelle, a Visiting Professor at Pratt Institute, as well as a Senior Member and Training Analyst at The National Psychological Association for Psychoanalysis and the Institute for Expressive Analysis, where I was formerly President. My current work with adults reflects my integration of creative process within the framework of psychoanalysis.
I am a dually licensed psychoanalyst and creative art therapist in clinical practice for over 45 years. My experience includes working with adolescents as the Clinical Director of the Henry Street School, 1973-1980, and I have been Professor Emeritus at the College of New Rochelle, a Visiting Professor at Pratt Institute, as well as a Senior Member and Training Analyst at The National Psychological Association for Psychoanalysis and the Institute for Expressive Analysis, where I was formerly President. My current work with adults reflects my integration of creative process within the framework of psychoanalysis.
(347) 741-6300 View (347) 741-6300
Photo of Robert Cavooris, Pre-Licensed Professional, PhD
Robert Cavooris
Pre-Licensed Professional, PhD
1 Endorsed
Clinton, New York, NY 10036
Amidst life’s competing demands — personal, professional, familial — it’s easy to forget our desires: to lose track of how we want to live and relate to others. Sometimes, we discover this in crisis. In other cases, it’s a slow realization that we’ve become stuck, anxious, depressed, or inhibited. My aim as a therapist is to help you rediscover and connect to the spark that drives you. By speaking aloud with a curious and open mind, it’s possible to let go of old patterns and discover new paths for life’s creative possibilities. Working together, we can open a space for generative exploration, change, and self-acceptance.
Amidst life’s competing demands — personal, professional, familial — it’s easy to forget our desires: to lose track of how we want to live and relate to others. Sometimes, we discover this in crisis. In other cases, it’s a slow realization that we’ve become stuck, anxious, depressed, or inhibited. My aim as a therapist is to help you rediscover and connect to the spark that drives you. By speaking aloud with a curious and open mind, it’s possible to let go of old patterns and discover new paths for life’s creative possibilities. Working together, we can open a space for generative exploration, change, and self-acceptance.
(718) 751-0953 View (718) 751-0953
Photo of Alan Harvey, Licensed Master Social Worker, LMSW
Alan Harvey
Licensed Master Social Worker, LMSW
Clinton, New York, NY 10019
Being queer in today’s world is TOUGH, and having to constantly explain your identity to your therapist doesn’t make it any easier. I'm passionate about working within the LGBTQ+ community. You may be struggling to find your place in the community or find a safe and validating support system. You may be struggling to figure out your relationships- maybe you are overwhelmed at the thought of finding a partner, maintaining your relationship(s), or managing conflicting sex drives. Or maybe you need an outlet to talk about how much the world can suck and process what that means for you.
Being queer in today’s world is TOUGH, and having to constantly explain your identity to your therapist doesn’t make it any easier. I'm passionate about working within the LGBTQ+ community. You may be struggling to find your place in the community or find a safe and validating support system. You may be struggling to figure out your relationships- maybe you are overwhelmed at the thought of finding a partner, maintaining your relationship(s), or managing conflicting sex drives. Or maybe you need an outlet to talk about how much the world can suck and process what that means for you.
(347) 970-5143 View (347) 970-5143
Photo of Ruth Rosenbaum, Licensed Psychoanalyst, LP
Ruth Rosenbaum
Licensed Psychoanalyst, LP
Clinton, New York, NY 10019
I am a licensed psychoanalyst, a certified biofeedback therapist, and certified yoga and meditation instructor. I am also a student of Tibetan Buddhist philosophy and meditation. My in-depth background in these areas of mind, body and spirit has shaped my approach to the challenges that face people and the ways in which I help people make desired changes in their inner and outer lives. I believe in the possibilities for deep transformation, whether I am working with anxiety issues, depression, relationship problems, spiritual and existential crises, or physical illnesses that may have a psychological component.
I am a licensed psychoanalyst, a certified biofeedback therapist, and certified yoga and meditation instructor. I am also a student of Tibetan Buddhist philosophy and meditation. My in-depth background in these areas of mind, body and spirit has shaped my approach to the challenges that face people and the ways in which I help people make desired changes in their inner and outer lives. I believe in the possibilities for deep transformation, whether I am working with anxiety issues, depression, relationship problems, spiritual and existential crises, or physical illnesses that may have a psychological component.
(646) 651-4356 View (646) 651-4356
Photo of Laura Fernandez, Counselor, LMHC
Laura Fernandez
Counselor, LMHC
1 Endorsed
Clinton, New York, NY 10036
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
(347) 991-9527 View (347) 991-9527
Photo of Grace Slifkin, LMSW
Grace Slifkin
Verified Verified
Clinton, New York, NY 10019
Grace works with clients to translate her deep expertise into tangible tools for a life with less worry and more presence, confidence, and connection. She has received exceptional training in CBT, DBT, ERP, ACT, and SPACE at leading hospitals and private practices. She specializes in supporting pre-teens, teens, and adults facing anxiety disorders such as OCD, panic, social anxiety, ARFID, emetophobia, body dysmorphia, perfectionism, and anxiety related to chronic illness and gastrointestinal issues. Grace also works with caregivers of children with behavioral issues, OCD, and anxiety using evidence-based parenting interventions.
Grace works with clients to translate her deep expertise into tangible tools for a life with less worry and more presence, confidence, and connection. She has received exceptional training in CBT, DBT, ERP, ACT, and SPACE at leading hospitals and private practices. She specializes in supporting pre-teens, teens, and adults facing anxiety disorders such as OCD, panic, social anxiety, ARFID, emetophobia, body dysmorphia, perfectionism, and anxiety related to chronic illness and gastrointestinal issues. Grace also works with caregivers of children with behavioral issues, OCD, and anxiety using evidence-based parenting interventions.
(646) 759-0832 View (646) 759-0832
Photo of Rivka Bekerman Greenberg, Psychologist
Rivka Bekerman Greenberg
Psychologist
Clinton, New York, NY 10019
I am a warm and compassionate clinical psychologist, with over thirty years of experience in the following areas: depression, anxiety, difficulties in relationships, psychosomatic symptoms, parenting issues, balancing motherhood and the work place, separation, loss, and struggles of creativity. My goal is to provide a safe therapeutic environment where the exploration of painful issues can create new opportunities for hope and change. I hold a Ph.D. in Psychology from the University of London, and a Certificate in Psychotherapy and Psychoanalysis from the New York University Post-Doctoral Program in Psychotherapy and Psychoanalysis.
I am a warm and compassionate clinical psychologist, with over thirty years of experience in the following areas: depression, anxiety, difficulties in relationships, psychosomatic symptoms, parenting issues, balancing motherhood and the work place, separation, loss, and struggles of creativity. My goal is to provide a safe therapeutic environment where the exploration of painful issues can create new opportunities for hope and change. I hold a Ph.D. in Psychology from the University of London, and a Certificate in Psychotherapy and Psychoanalysis from the New York University Post-Doctoral Program in Psychotherapy and Psychoanalysis.
(646) 666-8375 View (646) 666-8375
Photo of Adi Dina, Clinical Social Work/Therapist, LMSW
Adi Dina
Clinical Social Work/Therapist, LMSW
Clinton, New York, NY 10023
At various points in our lives, we come across hurdles that can leave us feeling overwhelmed and discouraged. Whether you are coming to therapy due to life transitions, loss, relational issues, identity challenges, or distressing symptoms, my aim is to make you feel seen and heard as you navigate the complexities of life and work to undo patterns that are making you feel stuck. I honor the importance of the therapeutic relationship and lead with curiosity to cultivate an individualized, collaborative, and nonjudgmental space for you to engage in self-exploration.
At various points in our lives, we come across hurdles that can leave us feeling overwhelmed and discouraged. Whether you are coming to therapy due to life transitions, loss, relational issues, identity challenges, or distressing symptoms, my aim is to make you feel seen and heard as you navigate the complexities of life and work to undo patterns that are making you feel stuck. I honor the importance of the therapeutic relationship and lead with curiosity to cultivate an individualized, collaborative, and nonjudgmental space for you to engage in self-exploration.
(646) 956-2714 View (646) 956-2714
Photo of Michelle Luong, Licensed Master Social Worker, LMSW
Michelle Luong
Licensed Master Social Worker, LMSW
1 Endorsed
Clinton, New York, NY 10036
Many people come to therapy feeling caught between the weight of personal or intergenerational pain and the pressure to move through life with clarity, confidence, or purpose. Whether you’re seeking treatment because of a crisis, a painful pattern, or a feeling that something inside you wants to shift, therapy offers a space to slow down and make meaning of your experiences together.
Many people come to therapy feeling caught between the weight of personal or intergenerational pain and the pressure to move through life with clarity, confidence, or purpose. Whether you’re seeking treatment because of a crisis, a painful pattern, or a feeling that something inside you wants to shift, therapy offers a space to slow down and make meaning of your experiences together.
(646) 783-1528 View (646) 783-1528
Photo of Adelyn Melnikoff, Clinical Social Work/Therapist, LCSW
Adelyn Melnikoff
Clinical Social Work/Therapist, LCSW
Clinton, New York, NY 10019
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
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Photo of Dalia Gefen, Psychologist, PhD
Dalia Gefen
Psychologist, PhD
Clinton, New York, NY 10019
Seeking help is a sign of strength and I'm here to help as you take that first step. My approach is warm, non-judgmental, and collaborative. I work with children, adolescents and adults who are looking to develop healthier coping strategies while facing life’s challenges. My approach to therapy includes a Cognitive Behavioral Therapy (CBT) orientation that focuses on helping clients identify and challenge unhelpful thought patterns and behaviors that contribute to emotional distress. My work is insight oriented and often solution-focused and I will work with you to promote positive growth and enduring change.
Seeking help is a sign of strength and I'm here to help as you take that first step. My approach is warm, non-judgmental, and collaborative. I work with children, adolescents and adults who are looking to develop healthier coping strategies while facing life’s challenges. My approach to therapy includes a Cognitive Behavioral Therapy (CBT) orientation that focuses on helping clients identify and challenge unhelpful thought patterns and behaviors that contribute to emotional distress. My work is insight oriented and often solution-focused and I will work with you to promote positive growth and enduring change.
(914) 350-4501 View (914) 350-4501
Photo of Lauree Berger Turman, Clinical Social Work/Therapist, LCSW
Lauree Berger Turman
Clinical Social Work/Therapist, LCSW
1 Endorsed
Clinton, New York, NY 10019
You have come to this site to ask for help. That takes courage, strength, and a willingness to look at your self and explore your fears, sadness, loneliness, isolation, resentments, and anger. Our work will be to remove these roadblocks from your life. I will be authentically with you, supporting you as you unpack all the stories of your life that have lead up to this moment, and helping you rewrite your outcome. Together we will gently, at your own pace, find the blocks that are preventing you from having the life and relationships you imagine having. I am licensed in both New York and California.
You have come to this site to ask for help. That takes courage, strength, and a willingness to look at your self and explore your fears, sadness, loneliness, isolation, resentments, and anger. Our work will be to remove these roadblocks from your life. I will be authentically with you, supporting you as you unpack all the stories of your life that have lead up to this moment, and helping you rewrite your outcome. Together we will gently, at your own pace, find the blocks that are preventing you from having the life and relationships you imagine having. I am licensed in both New York and California.
(747) 836-1093 View (747) 836-1093
Photo of Deanna Danielian, Marriage & Family Therapist, MA, SEP, LMFT
Deanna Danielian
Marriage & Family Therapist, MA, SEP, LMFT
Clinton, New York, NY 10019
I strongly believe in the power of human connection and in being present for my clients. In a non-judgemental supportive environment, I can help my clients find their own strength and ability to identify the best way for a more fulfilling life and/or resolve challenging life situations. I believe it is the trusting therapeutic rapport along with my active participation that makes my clients feel safe to evaluate their own quality of life and move forward to a more positive fulfilling place in their lives. My clients include adolescents, families, couples and adult individuals.
I strongly believe in the power of human connection and in being present for my clients. In a non-judgemental supportive environment, I can help my clients find their own strength and ability to identify the best way for a more fulfilling life and/or resolve challenging life situations. I believe it is the trusting therapeutic rapport along with my active participation that makes my clients feel safe to evaluate their own quality of life and move forward to a more positive fulfilling place in their lives. My clients include adolescents, families, couples and adult individuals.
(917) 267-0754 View (917) 267-0754
Photo of Elizaveta Alexandrovna Shneyderman, Pre-Licensed Professional
Elizaveta Alexandrovna Shneyderman
Pre-Licensed Professional
1 Endorsed
Clinton, New York, NY 10036
Navigating the labyrinth of contemporary life can feel overwhelming, leaving us adrift in a sea of uncertainty, anxiety, and existential questioning. As we begin to understand the unconscious - what our symptoms communicate to us and how they have come to structure us - we shed the abounding sense of lack that we've carried and endured for years. Through this process, a novel way of being in the world emerges.
Navigating the labyrinth of contemporary life can feel overwhelming, leaving us adrift in a sea of uncertainty, anxiety, and existential questioning. As we begin to understand the unconscious - what our symptoms communicate to us and how they have come to structure us - we shed the abounding sense of lack that we've carried and endured for years. Through this process, a novel way of being in the world emerges.
(347) 991-8551 View (347) 991-8551
Photo of Lucie Gibson, Counselor, LMHC
Lucie Gibson
Counselor, LMHC
2 Endorsed
Clinton, New York, NY 10023
I work with individuals experiencing anxiety, mood difficulties, low self-worth, sadness, grief and feelings of overwhelm that often show up during transitions in our lives. This includes becoming a parent, going through a divorce, death of a loved one, starting a new career, entering peri-menopause or menopause, moving, becoming an empty-nester and more. The stress during major transitions can lead to feelings of confusion, stuckness, difficulty with making decisions, loss of identity, higher emotionality and overall feeling unsettled.
I work with individuals experiencing anxiety, mood difficulties, low self-worth, sadness, grief and feelings of overwhelm that often show up during transitions in our lives. This includes becoming a parent, going through a divorce, death of a loved one, starting a new career, entering peri-menopause or menopause, moving, becoming an empty-nester and more. The stress during major transitions can lead to feelings of confusion, stuckness, difficulty with making decisions, loss of identity, higher emotionality and overall feeling unsettled.
(845) 318-1203 View (845) 318-1203
Photo of Joel Seltzer, Psychologist, PsyD
Joel Seltzer
Psychologist, PsyD
Clinton, New York, NY 10019
Dr. Seltzer is a compassionate and skilled therapist who is dedicated to helping adolescents and adults navigate life’s challenges. Dr. Seltzer received advanced training in evidence-based approaches, including CBT , DBT, ACT, and family-based interventions, with a focus on building strong therapeutic relationships and tailoring treatment to each individual’s unique needs. His commitment to his craft is reflected in his ongoing clinical supervision and training in cutting-edge therapeutic techniques. Additionally, he has contributed to the field through research and teaching on the intersection of mental health and relationships.
Dr. Seltzer is a compassionate and skilled therapist who is dedicated to helping adolescents and adults navigate life’s challenges. Dr. Seltzer received advanced training in evidence-based approaches, including CBT , DBT, ACT, and family-based interventions, with a focus on building strong therapeutic relationships and tailoring treatment to each individual’s unique needs. His commitment to his craft is reflected in his ongoing clinical supervision and training in cutting-edge therapeutic techniques. Additionally, he has contributed to the field through research and teaching on the intersection of mental health and relationships.
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How does your Therapist compare?

Number of Therapists in Clinton, New York, NY

800+

Average cost per session

$200

Therapists in Clinton, New York, NY who prioritize treating:

94% Anxiety
90% Depression
86% Relationship Issues
79% Self Esteem
68% Trauma and PTSD
65% Stress
65% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

78% Aetna
65% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in Clinton, New York, NY see their clients

60% In Person and Online
40% Online Only

Gender breakdown

66% Female
31% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Clinton, New York?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.