Adults Therapists in Chelsea, New York, NY

When you're struggling with a situation that seems to turn everything you know upside down, I help you find your balance again and not only bounce back, but bounce forward. As both a Licensed Psychotherapist and coach, my passion is helping individuals tap into their resiliency and strengths when faced with unexpected life events or challenging transitions.

I am a licensed clinical psychologist who is skilled at working with clients from diverse backgrounds. I view psychotherapy as a collaborative process. I believe in providing a warm and nonjudgmental environment for my clients so that they can feel safe and supported in exploring their issues. My goal is to assist my clients in gaining better understanding of themselves and foster a sense of self acceptance and personal growth.

Counseling can help you handle life obstacles in a healthy way. As a therapist and through personal experience, I understand that it can be scary, daunting, or overwhelming to start this journey. It can be easy to isolate yourself, to shove down the pain, or think you can’t be helped. No matter what your struggle is, you don’t have to go through it alone. My goal is to get to know you for who you are and help you achieve wellness from within. As we work together, I aim to help you feel heard, validated, and empowered. I offer a thoughtful, sensitive, compassionate, and non-judgmental personality.

Bilingual therapist who works with clients in English and Spanish and a strong understanding of multicultural identity. She has a humanistic approach based on experiential, person-centered and systems theory but is mainly focused in the attachment theory. She believes change is possible when creating a safe environment where the individual feels trusted and understood.

Psychotherapy is a practice of deep listening and understanding. I help people develop insight into their troubles and look into habitual patterns that may create obstacles to their life goals. Together, we identify these patterns, explore feelings, and put effective coping skills into practice. When working with children, my approach invites the family in. Parent coaching, which involves a neurobiological understanding, and psychodynamic insight are integral. Through play therapy I help children discover ways to communicate their experience. The purpose is to establish a connection that encourages growth and the sense that children have a positive impact in their world.

Making change takes intention and courage. Finding meaning in everyday life and living in a way that we yearn to is no small task! I work with adults who wish to create change and feel happier in their lives. This could mean issues surrounding transition into adulthood, dating and relationships, professional goals, life transitions, work/family balance, parenting, long term relationships with partners. I have expertise in supporting family members of a loved one struggling with addiction. I also have an interest in family members touched by adoption.

Many have experienced isolation, anxiety, and sadness, oftentimes as a result of overwhelming life experiences. Unfortunately, society encourages us to deal with these challenges on our own. I believe in the transformative power of a healthy therapeutic alliance, knowing true healing occurs in the context of authentic relationships. This requires curiosity, empathy, deep listening, perseverance, open-mindedness, and understanding on my part. I work with a wide-range of topics including complex trauma, anxiety, suicidal ideation, discrimination, relationship issues, sexual assault, abuse, identity development, and grief/loss.

I am a psychologist providing therapy and assessment services for children and adults in Westchester County and Manhattan (Midtown East). I have extensive experience utilizing Cognitive Behavioral Therapy and mindfulness, and have been trained by top therapy institutes in the field. I strive to regular advance my knowledge and to provide leading scientifically researched treatments. I specialize in the treatment of anxiety, worry, depression, phobias, panic, OCD, trauma, anger, stress, insomnia, ADHD, defiant behavior, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

I am a faculty member of the NYU Postdoctoral Program, and a clinical psychologist with over 30 years of experience. In my work with individuals and couples, I see adults and teenagers who face challenges in love and family relationships, friendships, difficulties at school or work, and cross-cultural issues. My first goal is to establish a respectful and empathic relationship so that you can feel comfortable discussing the issues that are most important to you.

Whether you are struggling in your relationship or dealing with depression and anxiety, I am glad you decided to look for help. I believe that having someone who truly understands your difficulties can fundamentally improve your life. My goal is to help you find your voice and shift your relational dynamics by providing you with a warm and accepting environment and by challenging you to do right by yourself. Together we will dive into the emotional experiences that are part and parcel of being alive and develop a new, self-affirming relationship with yourself that is vital and growth-oriented.

I have years of experience working with diverse postulations that survived intimate partner violence, child abuse or sex crimes. I specialize in treating adults with childhood or relational trauma and the impact on their mood, identity, relationships, and ability to fully enjoy life. Life may give you millions of reasons to give up, but I will help you find one to thrive. I believe you already have all you need to recover and move forward positively. You just need to know "how". We can do it.

I work with high functioning adults of all ages who may be struggling with a recurrent interpersonal issue or relationship dynamic, facing a challenging transition or loss, or are simply feeling anxious or dissatisfied with an aspect(s) or pattern in their life. My mission is to support you, help you build better self-awareness and insight, and provide you with practical coping skills in a judgement-free space. Areas of specialty include anxiety, grief/loss, relationships/intimacy, career/performance, self-esteem & body image, stress, PTSD, family dynamics, chronic illness and athletic performance.

Welcome! I specialize in supporting BIPOC LGBTQ+ adults (18-40) to overcome anxiety, depression, shame, body image, grief, and trauma, among other challenges. I passionately welcome BIPOC folx, those with intersectional identities, people from diverse sexual and gender experiences, sex workers, kink/fetish, BDSM, and poly/ENM communities. Many of us struggle with labels, roles, and expectations that have been imposed on us, which becomes a heavy burden to carry. Together, we’ll identify these imposed burdens and explore helpful ways to break free from them by building up your self confidence and reaching your personal goals.

What is holding you back? I work with young adults who don't know the answer to that question, who are struggling with life transitions, finding a purpose, and may be having a life "crisis." Often my clients are dealing with depression and anxiety related to difficulty making decisions, are stuck in an unsatisfying job, or are feeling confused and uncertain about the next step in their life. My goal is to help you understand what you want and what's holding you back.

I am clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults , where as I provide assessments for all ages.

Does your anxiety or depression get in the way at work or home? Do you have difficulty navigating relationships with friends, romantic partners or family members? Are you sometimes overwhelmed by your emotions and feel like you could use some help in sorting things out? If so, we should talk. I specialize in working with adults in their 20s, 30s and 40s who are trying to establish a life for themselves in New York City.

Are you struggling to feel at peace with your body? Are you having a hard time breaking free of restriction, binge eating, purging, or feeling out of control with food? Life with an eating disorder or disordered eating is exhausting and all-consuming. Freedom from body hatred, fear of food, and negative thoughts is possible. You don't need to spend your life at war with your body.

Feeling stuck? What if you were no longer held back, and finally felt empowered in your life? Imagine if you felt more confident in your skin and in relationships? If you're feeling paralyzed by anxiety, depression, grief, past traumas, or unhealthy relationships, I can help! With understanding and focus, I provide support and valuable tools so you can begin the process of healing and moving forward in your life. Together, we'll identify the patterns that are blocking your growth and help you re-establish a more hopeful and satisfying vision for the future.