Therapists in Alphabet City, New York, NY

Photo of Stella Stempel, Clinical Social Work/Therapist, LCSW
Stella Stempel
Clinical Social Work/Therapist, LCSW
Alphabet City, New York, NY 10009
Do you think therapy can be helpful to you?  I am available to answer any questions you may have.  You can talk to me about anything. I work well with individuals struggling with anxiety, relationship issues, depression, PTSD, life transitions, parenting, and academic and career issues. I begin with a comprehensive evaluation by getting to know you and your treatment goals.  I have advanced training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing EMDR, Emotion Focused Therapy,  and internal family systems.  Put simply, whatever you are going through, I can help you.
Do you think therapy can be helpful to you?  I am available to answer any questions you may have.  You can talk to me about anything. I work well with individuals struggling with anxiety, relationship issues, depression, PTSD, life transitions, parenting, and academic and career issues. I begin with a comprehensive evaluation by getting to know you and your treatment goals.  I have advanced training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing EMDR, Emotion Focused Therapy,  and internal family systems.  Put simply, whatever you are going through, I can help you.
(929) 205-8489 View (929) 205-8489
Photo of Dorothy V P Marks, Clinical Social Work/Therapist, LCSW-R
Dorothy V P Marks
Clinical Social Work/Therapist, LCSW-R
Alphabet City, New York, NY 10009
How many of us want to change those dysfunctional parts of ourselves and the often accompanying sadness, anger, and anxiety but find we run into a wall over and over? Whether in intimate relationships, in friendships, in collegial relationships, or those with our family members, the familiar patterns continue to create distress and often a sense of failure. We can then find ourselves repeating destructive scenarios. I have had success in challenging these unhealthy patterns leading clients to be more present and emotionally honest in all of their relationships.
How many of us want to change those dysfunctional parts of ourselves and the often accompanying sadness, anger, and anxiety but find we run into a wall over and over? Whether in intimate relationships, in friendships, in collegial relationships, or those with our family members, the familiar patterns continue to create distress and often a sense of failure. We can then find ourselves repeating destructive scenarios. I have had success in challenging these unhealthy patterns leading clients to be more present and emotionally honest in all of their relationships.
(332) 286-3438 View (332) 286-3438
Photo of Korrine Wojcik, Clinical Social Work/Therapist, LMSW-C, PCC
Korrine Wojcik
Clinical Social Work/Therapist, LMSW-C, PCC
Alphabet City, New York, NY 10009
My work goes to the marrow; exploring the depth of your inner world, uncovering hidden patterns and sequences, and integrating this wisdom so your spirit can find its way back. This process is shaped around you; your neurotype, your lived experience, and the way your own healing instinctively wants to move. Our work together will be creative, experiential, and nonlinear, and will blend Internal Family Systems (IFS/Parts Work), Insight-Oriented Therapy, Somatic Abolitionism, EMDR, and Acceptance and Commitment Therapy.
My work goes to the marrow; exploring the depth of your inner world, uncovering hidden patterns and sequences, and integrating this wisdom so your spirit can find its way back. This process is shaped around you; your neurotype, your lived experience, and the way your own healing instinctively wants to move. Our work together will be creative, experiential, and nonlinear, and will blend Internal Family Systems (IFS/Parts Work), Insight-Oriented Therapy, Somatic Abolitionism, EMDR, and Acceptance and Commitment Therapy.
(313) 513-4705 View (313) 513-4705
Photo of Griffin Hansbury, Clinical Social Work/Therapist, MA, LCSW-R
Griffin Hansbury
Clinical Social Work/Therapist, MA, LCSW-R
Alphabet City, New York, NY 10009
Steady Support in Unsteady Times: Whether you’re feeling stuck, emotionally exhausted, anxious, or uncertain about what comes next, therapy can offer a path forward. You might be navigating stress, relationship difficulties, questions of gender and sexuality, creative or professional blocks, or carrying the weight of unresolved past experiences. With over 20 years of experience, I provide a steady, supportive, and introspective space to help you uncover what lies beneath the surface—and create lasting, meaningful change.
Steady Support in Unsteady Times: Whether you’re feeling stuck, emotionally exhausted, anxious, or uncertain about what comes next, therapy can offer a path forward. You might be navigating stress, relationship difficulties, questions of gender and sexuality, creative or professional blocks, or carrying the weight of unresolved past experiences. With over 20 years of experience, I provide a steady, supportive, and introspective space to help you uncover what lies beneath the surface—and create lasting, meaningful change.
(646) 495-9842 View (646) 495-9842
Photo of Chandler French, Creative Arts Therapist, LCAT, ATR-BC
Chandler French
Creative Arts Therapist, LCAT, ATR-BC
Alphabet City, New York, NY 10009
Have you ever wondered if therapy could be helpful for you or your child? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything—nothing you share will shock or surprise me. I help children and adults become their own therapists by learning techniques and coping strategies to work through life’s challenges. I work well with individuals struggling with anxiety, depression, social issues, OCD, learning difficulties, ADHD, and body image concerns. Clients often experience a reduction in symptoms and improved well-being early on in therapy.
Have you ever wondered if therapy could be helpful for you or your child? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything—nothing you share will shock or surprise me. I help children and adults become their own therapists by learning techniques and coping strategies to work through life’s challenges. I work well with individuals struggling with anxiety, depression, social issues, OCD, learning difficulties, ADHD, and body image concerns. Clients often experience a reduction in symptoms and improved well-being early on in therapy.
(646) 956-2883 View (646) 956-2883
Photo of Charles Eisenberg - Creative Psychotherapy, Clinical Social Work/Therapist, LCSW
Creative Psychotherapy
Clinical Social Work/Therapist, LCSW
Alphabet City, New York, NY 10009
I am a New York State Licensed Clinical Social Worker (License # 036633) with over 15 years of private practice psychotherapy experience. I was born and raised in New York. I work with individuals and couples, especially actors, artists, singers and other creative people.I offer treatment for: Depression, Anxiety, Mood Disorders, Obsessions & Phobias, Performance Anxiety, Writer's Block, Getting to your next level of artistic excellence, Developing creativity and mental/emotional flexibility, Career transitions, Mid-life crisis, Loneliness, Being new to NYC, Relationships, and Break-ups.
I am a New York State Licensed Clinical Social Worker (License # 036633) with over 15 years of private practice psychotherapy experience. I was born and raised in New York. I work with individuals and couples, especially actors, artists, singers and other creative people.I offer treatment for: Depression, Anxiety, Mood Disorders, Obsessions & Phobias, Performance Anxiety, Writer's Block, Getting to your next level of artistic excellence, Developing creativity and mental/emotional flexibility, Career transitions, Mid-life crisis, Loneliness, Being new to NYC, Relationships, and Break-ups.
(212) 268-0226 View (212) 268-0226
Photo of Anika Banu, Counselor, LMHC, MS
Anika Banu
Counselor, LMHC, MS
6 Endorsed
Alphabet City, New York, NY 10009
Hey! My goal as your therapist is to support and empower you to build on your strengths and become the best version of yourself. I help clients navigate the emotional and psychological challenges that underlie anxiety, ADHD, depression, trauma, relationship difficulties, and work-life stress.
Hey! My goal as your therapist is to support and empower you to build on your strengths and become the best version of yourself. I help clients navigate the emotional and psychological challenges that underlie anxiety, ADHD, depression, trauma, relationship difficulties, and work-life stress.
(347) 201-0181 View (347) 201-0181
Photo of Jill M Twohig, Counselor, LMHC, PLLC
Jill M Twohig
Counselor, LMHC, PLLC
1 Endorsed
Alphabet City, New York, NY 10009
I enjoy working with creatives and performers, people who fall outside the gender binary/hetero norms, and those living unconventional lifestyles, including relationships of all kinds. I have considerable therapeutic experience with gay men and the challenges they face systematically, individually, and within relationships; also with supporting transgender individuals and their families. I am a certified sex therapist, which entails talk therapy concerning a variety of concerns including kink, shame, and sex work; I am also certified in hypnotherapy and Ketamine assisted therapy.
I enjoy working with creatives and performers, people who fall outside the gender binary/hetero norms, and those living unconventional lifestyles, including relationships of all kinds. I have considerable therapeutic experience with gay men and the challenges they face systematically, individually, and within relationships; also with supporting transgender individuals and their families. I am a certified sex therapist, which entails talk therapy concerning a variety of concerns including kink, shame, and sex work; I am also certified in hypnotherapy and Ketamine assisted therapy.
(646) 630-7679 View (646) 630-7679
Photo of Kate A O'Donovan-Cook, Clinical Social Work/Therapist, LCSW, CASAC2, SIFI
Kate A O'Donovan-Cook
Clinical Social Work/Therapist, LCSW, CASAC2, SIFI
Alphabet City, New York, NY 10009
I'm a licensed clinical social worker and addiction specialist with experience in both acute and community mental health settings, including New York Presbyterian, Northwell Health, and Bellevue Hospital. I attended Sarah Lawrence College (BA), Maryland Institute College of Art (MFA), Silberman School of Social Work, Hunter CUNY (MSW), and Adelphi University (post-graduate). I work from a trauma informed, patient centered orientation with individuals navigating anxiety, depression, trauma, substance use, and major life transitions. I do not use AI for transcription or documentation on any platform.
I'm a licensed clinical social worker and addiction specialist with experience in both acute and community mental health settings, including New York Presbyterian, Northwell Health, and Bellevue Hospital. I attended Sarah Lawrence College (BA), Maryland Institute College of Art (MFA), Silberman School of Social Work, Hunter CUNY (MSW), and Adelphi University (post-graduate). I work from a trauma informed, patient centered orientation with individuals navigating anxiety, depression, trauma, substance use, and major life transitions. I do not use AI for transcription or documentation on any platform.
(332) 301-3832 View (332) 301-3832
Photo of Nick McQueen, Clinical Social Work/Therapist, LICSW, LCSW
Nick McQueen
Clinical Social Work/Therapist, LICSW, LCSW
4 Endorsed
Alphabet City, New York, NY 10003
Life satisfaction is most closely correlated to the quality of relationships you have with others & most importantly, the quality of relationship you have with yourself. These can both be improved by better understanding your past & adapting how you respond in the present. We will practice new ways of experiencing difficult emotions to make them more manageable & less threatening. We will better understand the stories you hold of who you ARE, who you SHOULD be, & how these formed over time which results in increased self-understanding, self-compassion, & freedom. Licensed in CO, MA, + NY (accepting insurance in CO, MA, but not NY)
Life satisfaction is most closely correlated to the quality of relationships you have with others & most importantly, the quality of relationship you have with yourself. These can both be improved by better understanding your past & adapting how you respond in the present. We will practice new ways of experiencing difficult emotions to make them more manageable & less threatening. We will better understand the stories you hold of who you ARE, who you SHOULD be, & how these formed over time which results in increased self-understanding, self-compassion, & freedom. Licensed in CO, MA, + NY (accepting insurance in CO, MA, but not NY)
(720) 386-4031 View (720) 386-4031
Photo of Ryan VanCompernolle, Clinical Social Work/Therapist, LMSW
Ryan VanCompernolle
Clinical Social Work/Therapist, LMSW
Alphabet City, New York, NY 10009
Have you wondered if you would benefit from therapy? I offer a complimentary consultation to answer any questions or concerns. You can talk to me about anything; nothing you tell me will shock or surprise me.  I work well with young adults struggling with depression, anxiety, ADHD, trauma, relationship issues, academic and career stress, learning disabilities, and self-harm. My approach integrates CBT, DBT, Trauma-Focused CBT, and insight-oriented therapy to build the skills needed for long-term resilience. I provide goal-directed, insight-oriented therapy that empowers clients to become their own therapists.
Have you wondered if you would benefit from therapy? I offer a complimentary consultation to answer any questions or concerns. You can talk to me about anything; nothing you tell me will shock or surprise me.  I work well with young adults struggling with depression, anxiety, ADHD, trauma, relationship issues, academic and career stress, learning disabilities, and self-harm. My approach integrates CBT, DBT, Trauma-Focused CBT, and insight-oriented therapy to build the skills needed for long-term resilience. I provide goal-directed, insight-oriented therapy that empowers clients to become their own therapists.
(646) 828-1104 View (646) 828-1104
Photo of Matthew Ryan Kelsey, Clinical Social Work/Therapist, LICSW, LCSW
Matthew Ryan Kelsey
Clinical Social Work/Therapist, LICSW, LCSW
Alphabet City, New York, NY 10009
Life can be a complex journey filled with challenges that leave us feeling adrift, overwhelmed, or stuck dwelling on the past, or worrying about the future. Whether you're navigating anxiety, depression, ADHD, trauma, or the demands of work and family, I'm here to help you move beyond simply understanding your struggles to creating meaningful, lasting change. I meet clients where they are, offering empathy, collaboration, and a neuroscience-informed approach that works with both your mind and nervous system to help you feel more like yourself - and live with greater clarity, flexibility, and openness.
Life can be a complex journey filled with challenges that leave us feeling adrift, overwhelmed, or stuck dwelling on the past, or worrying about the future. Whether you're navigating anxiety, depression, ADHD, trauma, or the demands of work and family, I'm here to help you move beyond simply understanding your struggles to creating meaningful, lasting change. I meet clients where they are, offering empathy, collaboration, and a neuroscience-informed approach that works with both your mind and nervous system to help you feel more like yourself - and live with greater clarity, flexibility, and openness.
(646) 503-0316 View (646) 503-0316
Photo of Jennifer Langiulli, Clinical Social Work/Therapist, LCSW
Jennifer Langiulli
Clinical Social Work/Therapist, LCSW
Alphabet City, New York, NY 10009
Have you been thinking about whether therapy could help you? I offer a free consultation to discuss any questions and concerns. You can talk to me about anything; nothing you could say would surprise me. I work well with adults struggling with anxiety, depression, relationship issues, trauma, life transitions, and career issues. I have advanced training in CBT and DBT and solution-focused and insight-oriented treatment. Put simply, whatever you are struggling with, I can help you. My goal is to help you become your own therapist so you can handle life's challenges better.
Have you been thinking about whether therapy could help you? I offer a free consultation to discuss any questions and concerns. You can talk to me about anything; nothing you could say would surprise me. I work well with adults struggling with anxiety, depression, relationship issues, trauma, life transitions, and career issues. I have advanced training in CBT and DBT and solution-focused and insight-oriented treatment. Put simply, whatever you are struggling with, I can help you. My goal is to help you become your own therapist so you can handle life's challenges better.
(646) 212-0722 View (646) 212-0722
Photo of Judith Zackson, Psychologist
Judith Zackson
Psychologist
Alphabet City, New York, NY 10009
You may have wondered whether therapy could be helpful to you. I offer a complimentary consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you work through your difficulties and also help you become your own therapist by learning how to better deal with challenges that come up in life. I work well with clients struggling with anxiety, OCD, panic, depression, relationship, eating and body image, and addiction issues. Clients often see reduction in symptoms and improved well being early on in therapy.
You may have wondered whether therapy could be helpful to you. I offer a complimentary consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you work through your difficulties and also help you become your own therapist by learning how to better deal with challenges that come up in life. I work well with clients struggling with anxiety, OCD, panic, depression, relationship, eating and body image, and addiction issues. Clients often see reduction in symptoms and improved well being early on in therapy.
(929) 581-7290 View (929) 581-7290
Photo of Dr. Dana Gionta, Psychologist, PhD
Dr. Dana Gionta
Psychologist, PhD
Alphabet City, New York, NY 10009
Are you wondering if therapy could help you?  I offer a complimentary consultation to answer any questions you may have. I work with adults—from college students, parents to professionals—who are navigating a wide range of life challenges, including anxiety, depression, relationship issues, career stress, academic stress and life transitions, I utilize  evidence-based approaches, including CBT, DBT, solution-focused therapy, Internal Family Systems (IFS), Emotion-Focused Therapy, and trauma-informed care. My goal is to help you become your own therapist by building self-awareness and equipping you with effective strategies.
Are you wondering if therapy could help you?  I offer a complimentary consultation to answer any questions you may have. I work with adults—from college students, parents to professionals—who are navigating a wide range of life challenges, including anxiety, depression, relationship issues, career stress, academic stress and life transitions, I utilize  evidence-based approaches, including CBT, DBT, solution-focused therapy, Internal Family Systems (IFS), Emotion-Focused Therapy, and trauma-informed care. My goal is to help you become your own therapist by building self-awareness and equipping you with effective strategies.
(646) 828-1259 View (646) 828-1259
Photo of Isabella Scapini-Burrell, Clinical Social Work/Therapist, LCSW
Isabella Scapini-Burrell
Clinical Social Work/Therapist, LCSW
Alphabet City, New York, NY 10009
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
(929) 460-9238 View (929) 460-9238
Photo of Kacey Prishwalko, Clinical Social Work/Therapist, LCSW, PLLC
Kacey Prishwalko
Clinical Social Work/Therapist, LCSW, PLLC
Alphabet City, New York, NY 10009
I offer in-home psychotherapy sessions across Manhattan, along with telehealth throughout New York. This can be helpful for those who prefer or require therapy at home — whether due to mobility challenges, demanding schedules, caregiving responsibilities, anxiety or trauma, or simply a desire for a more comfortable and familiar setting. If you're interested, we'll begin with a phone or video consultation to get to know one another and discuss what home-based sessions would look like. If it feels like a good fit, I'll come to you for our future visits. Make sure to check out my website for more information!
I offer in-home psychotherapy sessions across Manhattan, along with telehealth throughout New York. This can be helpful for those who prefer or require therapy at home — whether due to mobility challenges, demanding schedules, caregiving responsibilities, anxiety or trauma, or simply a desire for a more comfortable and familiar setting. If you're interested, we'll begin with a phone or video consultation to get to know one another and discuss what home-based sessions would look like. If it feels like a good fit, I'll come to you for our future visits. Make sure to check out my website for more information!
(646) 798-9178 View (646) 798-9178
Photo of Blaise Jacobson, Clinical Social Work/Therapist, LCSW, SIFI
Blaise Jacobson
Clinical Social Work/Therapist, LCSW, SIFI
Serves Area
I work with adults at different stages of life, from emerging adulthood through later years. I specialize in supporting people through relationship challenges, family dynamics, anxiety, depression, and navigating career stress and burnout. My goal is to create a space where you feel understood and supported, while also helping you see new perspectives and possibilities.
I work with adults at different stages of life, from emerging adulthood through later years. I specialize in supporting people through relationship challenges, family dynamics, anxiety, depression, and navigating career stress and burnout. My goal is to create a space where you feel understood and supported, while also helping you see new perspectives and possibilities.
(646) 350-2388 View (646) 350-2388
Photo of Murphy Corcoran, Licensed Mental Health Counselor, LMHC
Murphy Corcoran
Licensed Mental Health Counselor, LMHC
Serves Area
Hi, I’m Murphy Corcoran. If you’re feeling overwhelmed, stuck, or just not like yourself, you’re not alone; and you don’t have to figure it out on your own. I work with individuals facing a wide range of challenges, including addiction recovery, trauma, anxiety, stress, depression, attachment concerns, life transitions, and issues related to self-esteem. I’m passionate about helping people move through difficult emotions and reconnect with a sense of meaning and fulfillment in their lives.
Hi, I’m Murphy Corcoran. If you’re feeling overwhelmed, stuck, or just not like yourself, you’re not alone; and you don’t have to figure it out on your own. I work with individuals facing a wide range of challenges, including addiction recovery, trauma, anxiety, stress, depression, attachment concerns, life transitions, and issues related to self-esteem. I’m passionate about helping people move through difficult emotions and reconnect with a sense of meaning and fulfillment in their lives.
(347) 640-3952 View (347) 640-3952
Photo of Maria Georgopoulos, Counselor, LMHC, FT
Maria Georgopoulos
Counselor, LMHC, FT
1 Endorsed
Serves Area
Navigating life's struggles can be challenging at times. I see counseling as an opportunity to grow from our experiences and learn how to make meaning out of them. Some of my specialties include work around anxiety, grief, trauma and addiction. I am also a Level I Sensorimotor Psychotherapist and incorporate this practice as appropriate for my clients. I focus on your current challenges and finding ways to overcome them at your pace while in a safe environment. I have worked with people of all ages both individually and as a group facilitator.
Navigating life's struggles can be challenging at times. I see counseling as an opportunity to grow from our experiences and learn how to make meaning out of them. Some of my specialties include work around anxiety, grief, trauma and addiction. I am also a Level I Sensorimotor Psychotherapist and incorporate this practice as appropriate for my clients. I focus on your current challenges and finding ways to overcome them at your pace while in a safe environment. I have worked with people of all ages both individually and as a group facilitator.
(347) 514-9871 View (347) 514-9871

See more therapy options for Alphabet City, New York

How does your Therapist compare?

Number of Therapists in Alphabet City, New York, NY

200+

Average cost per session

$200

Therapists in Alphabet City, New York, NY who prioritize treating:

96% Anxiety
96% Social Anxiety
96% Health Anxiety
96% Driving Anxiety
91% Depression
85% Relationship Issues
83% Self Esteem

Average years in practice

12 Years

Top 3 insurances accepted

83% Aetna
66% Cigna and Evernorth
60% UnitedHealthcare UHC | UBH

How Therapists in Alphabet City, New York, NY see their clients

64% In Person and Online
36% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Alphabet City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.