Family Therapy in New Rochelle, NY

Are you feeling stressed? Do you need to talk someone? In life, we often face obstacles that challenge our energy, will-power, psychological and emotional well-being. I offer a safe and confidential space for you to explore various areas of your life without judgment. I believe in starting with you, listening and understanding your presenting concerns. The goal is to help you unleash your inner abilities to embark on a journey in discovering your own pathway to healing, restoration, and self-awareness with the goal to achieve inner peace and optimum harmony in order to thrive with audacity.

I am a Licensed Mental Health and Pastoral Counselor committed in guiding transformation and life fulfillment. My therapeutic focus is on creating a safe and connective environment in which adolescents, adults, couples, and families increase hope, awareness, and reparation. I utilize a dynamic approach in therapy, incorporating theoretical interventions within Dialectical Behavioral Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Emotion Regulation Therapy (ERT).

I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

Are you ready to learn to be more confident and assertive in your life? Do you describe yourself as a “people pleaser?” Have difficulty saying “no” and often putting others first? Do you neglect your own needs, have difficulty setting healthy boundaries, and end up feeling guilty, depressed and anxious? Are negative thoughts keeping you up at night? If you answered “yes” to these questions, then you are ready to find your voice, and reclaim your personal power. You’ve decided that it’s finally time to make a positive change in your life.

I work with adults and couples who need solutions for personal, interpersonal or situational issues. Problems in one's life often appear as depression or anxiety, a seemingly unresolvable situation, or conflicts with a spouse, a child, extended family, friend, co-worker or employer. Together, you and I as collaborators, will seek to understand the causes and find solutions. I am a licensed psychologist, practicing psychotherapist, college professor, and author, and talked to many clients about their lives, thoughts, and experiences - what's been done to them, what they have done, and how they have survived.

I will provide you with the safe environment necessary to address conflicts, vulnerabilities and painful life circumstances during the process of psychotherapy. I work with adults, adolescents and couples to address issues related to relationship/family conflicts, employment/education, parenting, single-parenthood and mood disorders. I have a particular interest and expertise in working with mothers and daughters and the issues and conflicts unique to them.

As a clinically trained Pastoral Counselor and Licensed Marriage and Family Therapist, I help people find healing in the midst of painful and paralyzing emotions, injured marriages and relationships, and help restore their hopes and dreams. I have found that with faith, even as small as a mustard seed, there is hope for change and renewal. You can expect to find an open and non-judgmental counselor with creative ideas, evidence-based knowledge, and effective relationship tools. You will be held with respect, understanding, and deep compassion.

The ideal client that would benefit from my services are those looking to explore ways to improve their overall wellness by addressing all 8 dimensions of wellness, through coaching, psychotherapy, family therapy and more with an overall goal in mind of becoming their best version of self.

As a psychotherapist and professional coach for over 25 years in NYC and Westchester, I work with families, couples and individuals to deal with the challenges, changes and crisis that occur in our lives when we least expect it. As a family therapist my practice addresses couples in conflict, separation and divorce as well as adolescence. My clients include women in transition with career and relationships as well as coping with anxiety, infertility and depression. I am also a certified Bereavement Counselor assisting those with parent, child and sibling loss.

Are you struggling with personal, family, relationship, educational, marital, career planning, peer relationship, financial planning, job related, suicidal ideation, bullying, gender issues, etc.? You have contacted the right counselor. Please contact me at (914) 745-7836, and I will personally meet with you via teletherapy, in person or video conference. I look forward to working with you.

Welcome To Alssaro Counseling Services! At Alssaro Counseling Services, we provide professional and empathetic therapy to adults, couples, teens, children and families. Our therapists are dedicated to helping individuals and families with various backgrounds to develop and enjoy a harmonious living environment.

I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.

Sometimes it feels as if life is just too much! Everything feels wrong and you just don't know what to do. All you want to do is give up, not get out of bed or crawl back in if you already have. Do you worry about everything and feel no sense of direction. Are your emotions getting in the way of everything that you would like to do. Are you having problems with family and friends? Did you always imagine yourself doing more with your life? Or do you not know what to do with your life? Does it bother you to hear, "Oh you'll snap out of it" or "Porque no pones de tu parte?" (if you are Latinx)

I am a Licensed Marriage and Family Therapist who specializes in working with children, teens, and families. I work with children and teens individually, often incorporating family sessions to help facilitate growth and change. My goal is to strengthen an individual's confidence while enhancing the family bond. I enjoy my work, and I am dedicated to approaching each person with sincerity, respect and honesty, sharing practical rather than theoretical solutions. I intuitively and compassionately support people to find freedom from limiting beliefs, perceptions, and behavior patterns, in order to discover their natural, balanced state of being.

You may have wondered whether therapy could be helpful to you. I understand the importance of your psychological health in your everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Greenwich Psychology group, I enjoy working with individuals who are committed to self-exploration and may be struggling with anxiety, depression, family concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.

Adults, couples, adolescents and children need a safe and trusting environment to facilitate the process of insight and change, and to boost their self esteem. I provide a warm, empathetic goal-oriented approach where families can explore their feelings, work on interpersonal relationships, and consider options for growth, and emotional well being. All family members play a role and benefit from the therapeutic process. As we work together, I strategize with family members about constructive ways to navigate the complex meanings of relationships and to generate new ways of ensuring family harmony and relational effectiveness.

What if you had all the tools necessary to connect with and love your partner more deeply? What if you could learn how to reignite your love and create a meaningful life with your partner? With over a decade of experience in couples and family therapy, I am here to support you in rebuilding your life of love and trust. Most people are not naturally "good" at sharing their love, but it is a skill that can be learned. Relationships require dedication and practice. No matter what you are going through we will find a way to make your relationship what you know it could be. I understand what it's like to be vulnerable.

I enjoy my work with couples and individuals from diverse backgrounds that are working to improve relationships with their partner, colleagues, family or friends. Many of my clients are couples that would like to increase their connection, better understand each other and feel understood and enhance their intimacy. Some are working to heal from infidelity or other issues that have come up for the couple. I strongly believe in premarital work to create a strong foundation for marriage, as well as, a sense of confidence to navigate sensitive issues in a respectful and appreciative manner.

Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.