Cognitive Behavioral (CBT) Therapists in New Paltz, NY

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Photo of Jemma Schwartz, Clinical Social Work/Therapist in New Paltz, NY
Jemma Schwartz
Clinical Social Work/Therapist, LCSW-R, CYT, TIYT
Verified
2 Endorsed
Verified
2 Endorsed
I offer counseling and specialize in cognitive and somatic modalities to help you feel strong in your ability to cope with emotional and physical symptoms, increase self awareness, shed unhelpful patterns, heal, grow and thrive.
I offer talk therapy, accelerated resolution therapy and trauma informed yoga therapy. My passion is using the body to heal the mind, to gain awareness of your internal state, to decrease stress, and ultimately promote empowerment and wellness. I work with people ages 17 and up, with specialties in treating stress, anxiety, depression and trauma. I work best with people who are motivated in treatment, who want to decrease the impact of their symptoms on their personal lives, their professional lives and their relationships. People who want to live their best life.
(845) 932-1207
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New Paltz, NY 12561
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Photo of Ninette Robinson, Clinical Social Work/Therapist in New Paltz, NY
Ninette Robinson
Clinical Social Work/Therapist, LCSW-R
Verified
Verified
I utilize EMDR, IFS-informed, DBT, CBT , and mindfulness, body-based (somatic) psychotherapy modalities.
Are you feeling anxious, isolated, depressed after so long functioning in "pandemic mode"? Do you feel stuck, like your life is on repeat? Do you find yourself making the same choices that lead you to the same problems over and over? It's time to find out why you do this and how to break these patterns! I help people heal from painful life experiences and move towards a meaningful future filled with passion and purpose. When we work together, we'll explore your fears, anxieties, and traumas to uncover your inner negative voice that blocks you in life. We'll make a plan for you to take action and start living your best life.
(845) 419-4218
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New Paltz, NY 12561
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Waitlist for new clients
Photo of Pierrette T Farber, Counselor in New Paltz, NY
Pierrette T Farber
Counselor, LMHC
Verified
Verified
I utilize a solution focused CBT in my approach.
I work with clients who are struggling with a wide variety of issues. I utilize a solution focused approach to help you idenfity your goal & create a plan to reach it- individually, as a couple or as a family. I am known for my expertise with both children and adults who are struggling with Bipolar, Depression and Anxiety, Addictions and co-occurring disorders. I work with family members whose lives are affected by thier loved ones mental health/substance use struggles. Whenever possible and appropriate I use a family systems approach. I have extensive training in trauma , co÷occurring dosorders and women in life transition.
(845) 384-1108
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New Paltz, NY 12561
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Waitlist for new clients
Photo of Marie Warchol, Clinical Social Work/Therapist in New Paltz, NY
Marie Warchol
Clinical Social Work/Therapist, LCSW
Verified
Verified
I use a wide range of modalities including cognitive talking therapy or traditional methods, including past history and resolving childhood issues.
I am a very solution focused therapist and Im here to accompany you on your journey. Whether were are dealing with psychological issues such as depression, anxiety, anger, mood disorders etc. or life issues such as marital, custody, teen issues, divorce or job transitions, we are a team to help create the best quality of life that we can.
(845) 262-4244
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New Paltz, NY 12561
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Photo of Christopher Michael Dennehy, Clinical Social Work/Therapist in New Paltz, NY
Christopher Michael Dennehy
Clinical Social Work/Therapist, LCSWR, CASAC
Verified
Verified
I'm specifically trained in Individual, Couples and Family Gestalt Psychotherapy, accentuated by cognitive behavioral techniques, motivational interviewing strategies, Family Systems theory, rational emotive theory, client centered and solution focused strategies.
If you are seeking to regain who you once were, uncover who you know you could be, become who you want to be, build on who you already are, or all the above, we can do that together. Life is something that just is; we are what happens in it. I work with you to reclaim what may seem out of your control, to step back into the driver's seat of your own life. We all struggle at times and it is not about how strong or weak we are, but how much support we have.
(845) 535-4310
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New Paltz, NY 12561
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Not accepting new clients
Photo of Dafna Neiger, Clinical Social Work/Therapist in New Paltz, NY
Dafna Neiger
Clinical Social Work/Therapist, LCSW, CPCC
Verified
Verified
I help clients heal old wounds, shift problematic behavioral patterns and uncover cognitive untruths.
Clients seek me out when looking to transform an aspect of life that is less than satisfying. Life can be difficult, overwhelming and challenging no matter your age. Parents often need support when their child or adolescent is struggling whether in school, at home, or in social situations. Working with adolescents, adults and families in a safe, client-centered environment, I help clients successfully navigate issues that diminish happiness and inhibit flow. Together, we articulate a vision for you future that expands possibilities, inspires, and feeds momentum to create a more fulfilling life.
(845) 295-1412
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New Paltz, NY 12561
Not accepting new clients
Photo of Michelle Miller, Clinical Social Work/Therapist in New Paltz, NY
Michelle Miller
Clinical Social Work/Therapist, LCSW-R
Verified
Verified
In treatment, I pull from evidence based practices such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Internal Family Systems, Cognitive Processing Therapy, and Problem Solving Therapy.
My approach is collaborative and compassionate in nature. I will work with you step by step to create and accomplish realistic and attainable goals that match the vision you have for your life. I want to understand where each of my clients are coming from so that I can work to provide well-informed, culturally sensitive care, unique to each client's individual needs. I am experienced in working with trauma, depression, anxiety, panic disorder, addiction, compulsive behaviors, and many other mental health issues.
(845) 547-0311
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New Paltz, NY 12561
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Photo of Laurie Giannola, Clinical Social Work/Therapist in New Paltz, NY
Laurie Giannola
Clinical Social Work/Therapist, LCSW-C, LCSW-R
Verified
Verified
I have in depth training, and experience using evidence-based practices and outcome-oriented treatment such as Cognitive Behavioral Therapy ( CBT ), Dialectical Behavioral Therapy (DBT) and Mindfulness-Based strategies to work with individuals struggling with anxiety, depression, trauma, OCD, grief/loss, self-injurious behavior and social challenges.
In these times of change and uncertainty, many individuals are feeling anxious, overwhelmed, sad, stressed, unmotivated and sometimes, hopeless and helpless. Reaching out for therapy is a brave, first step. I believe that successful therapy is rooted in the positive, working relationships I form with my clients. My work with individuals center around exploration and empowerment to create change for positive life outcomes. We focus on specific problems, solutions, skills and reachable goals. I provide much more than traditional talk therapy and help you get results to help control your emotions and your life.
(631) 759-8112
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New Paltz, NY 12561
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Photo of Ashley Brown, Clinical Social Work/Therapist in New Paltz, NY
Ashley Brown
Clinical Social Work/Therapist, LCSW-R
Verified
Verified
I have been trained by the Beck Institute in CBT & Marsha Linehan’s Institute in DBT & mindfulness; this essentially means that you can learn research proven concepts and coping skills to help improve your life.
Often the hardest part about recovery and wellness can be taking that step to reach out for help. Yet I believe that once you do the possibilities can be boundless. Greetings. I am a Licensed Clinical Social Worker in New York State who has experience working with a variety of situations and populations. These include mental health, eating disorders, substance abuse, teenagers, younger & older adults, gender identity, LGBTQ, family therapy, mindfulness to name a few.
(845) 875-9344
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New Paltz, NY 12561
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Photo of Donnie Joseph, Counselor in New Paltz, NY
Donnie Joseph
Counselor, LMHC, CASAC
Verified
1 Endorsed
Verified
1 Endorsed
Donnie embraces an eclectic therapeutic approach in therapy using trauma-informed care, Socratic dialogue, motivational interviewing, bibliotherapy, and Cognitive Behavioral Therapy when appropriate to the circumstances and needs of his clients.
Donnie Joseph has 27 years of experience working in social service and counseling spaces. During that time he has worked to counsel and support people during challenging times in their lives- whether in a psychiatric unit, emergency department, an outpatient substance abuse program, a long-term residential adolescent program, or a stabilization unit, Donnie considers it an honor and a privilege to stand alongside people and be a source of support during these vulnerable times.
(845) 539-1372
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New Paltz, NY 12561
& Online
Not accepting new clients
Photo of Michael S Astor, Clinical Social Work/Therapist in New Paltz, NY
Michael S Astor
Clinical Social Work/Therapist, MA, LCSW
Verified
Verified
I make frequent use of CBT in my practice and integrate many DBT concepts.
As a dynamic therapist bringing over 25 years of experience, I can help you to appreciate who you are today, while helping you to make positive changes. No matter what your inner or outer circumstances, I can help you to be more at ease with them while you are at the same time doing what you can to improve yourself and your situation. We all face challenges in our lives, with our fears, emotions, moods, family, friends, jobs, addictions, aging, body and identity. We wish something to be different but are struggling with making or knowing what to change.
(845) 694-4343
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New Paltz, NY 12561
Not accepting new clients
Photo of Lisa Conquet, Clinical Social Work/Therapist in New Paltz, NY
Lisa Conquet
Clinical Social Work/Therapist, MSW, LCSW-R
Verified
Verified
I utilize a variety of clinical styles including cognitive , behavioral, strength-based, problem-solving and mindfulness techniques.
"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself." -- Anna Quindlen --- Are you ready to make changes in your life? Are you facing a major transition? Are you feeling stuck? Have you decided it is time to be who you were meant to be? I am here to work as your partner on this exciting, challenging, stressful, life-changing journey.
(845) 262-2082
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New Paltz, NY 12561
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Photo of Roseanne C Vecchione, Clinical Social Work/Therapist in New Paltz, NY
Roseanne C Vecchione
Clinical Social Work/Therapist, MSW, R-LCSW, ACSW, DCSW
Verified
Verified
I work with individuals seeking to enhance their opportunities for growth in professional, and personal arenas, as well as with those currently struggling through emotional and mental challenges. Techniques include Psychodynamic, Psychoanalytic, Cognitive Behavioral and Mindfulness Techniques for Individuals and Couples. Please visit my web-site www.upper-east-psychotherapy.com. Sessions are offered via Telehealth (we see and hear one another) using a secure medical web-portal that is HIPPA compliant.
(646) 798-7167
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New Paltz, NY 12561
Photo of Samantha Strauss, Counselor in New Paltz, NY
Samantha Strauss
Counselor, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
I use CBT and relational approaches and will always tailor treatment specifically to you.
Does life seem easy for others while you're left struggling? Painful thoughts and self doubt can weigh you down and make you worried you’ll be left behind. Know you are not alone and I can help. You deserve to feel at peace with your life. Together we can lift that weight from your shoulders and give you the foundation you need to find the happiness and self confidence you deserve. You will always be at the center of our work together!
(917) 397-6303
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New Paltz, NY 12561
& Online
Photo of Ruth Dubon, Clinical Social Work/Therapist in New Paltz, NY
Ruth Dubon
Clinical Social Work/Therapist, LCSW
Verified
Verified
My name is Ruth Dubon. I am a board-licensed psychotherapist with over 15 years of experience in the mental health field. I graduated from Silberman School of Social Work at Hunter College with a Masters degree in Social Work specializing in clinical work. I specialize in psychodynamic psychotherapy, inner-child work, and cognitive behavioral therapy. I enjoy working with teenagers and adults. I’m known to have a high success rate in getting my patients to achieve their goals in therapy. I am also bilingual and can offer sessions in Spanish.
(347) 934-6672
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New Paltz, NY 12561
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Photo of Farah Benenati At Nassau Psychology Pc, Clinical Social Work/Therapist in New Paltz, NY
Farah Benenati At Nassau Psychology Pc
Clinical Social Work/Therapist, LCSW
Verified
Verified
Farah uses an eclectic approach to support her clients, including person-centered, CBT and systems theory.
Farah has worked with many different populations in different modalities. She has vast experience working with adolescents, adults and families. Most recently, she has provided memory training and psychotherapy to the geriatric population. She meets her clients where they are and together, Farah and her clients find ways to improve their lives through obstacles such as depression, anxiety and relationship conflicts. Farah provides support, empathy, and to help her clients overcome challenges.
(516) 548-6680
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New Paltz, NY 12561
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Photo of Dr Peter Kaplan, Psychologist in New Paltz, NY
Dr Peter Kaplan
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I have extensive training in psychodynamic, cognitive behavioral and couples therapies and will choose with you the approach that fits best.
I am a clinical psychologist with over 20 years of experience helping people to achieve emotional health, vitality and well being. My clients are typically successful and educated, but might be wrestling with depression and anxiety, or seeking help with family, career, or relationship issues. I will work with you to build your strengths, capitalize on inner resources and solve unresolved issues.
(845) 538-4201
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New Paltz, NY 12561
& Online
Waitlist for new clients
Photo of Connections Counseling Psychotherapy PLLC, Clinical Social Work/Therapist in New Paltz, NY
Connections Counseling Psychotherapy PLLC
Clinical Social Work/Therapist, LCSW, Ph D
Verified
Verified
All therapists have diverse backgrounds and may use techniques such as psychodynamic work, CBT , MI.
Connections Counseling Psychotherapy, LCSW, PLLC offers only virtual therapy, for individuals and couples, at this time. Our staff each has a unique approach to therapy, and all are caring and experienced. Ruth Campbell, LCSW, Ph.D., and Richard Coleman, LMSW are experienced in and passionate about couples' work and trauma. Tina Iler, LCSWR is taking no new clients at this time. She specializes in Motivational Interviewing practice; she also gives clinical supervision and trainings for therapists. Andrew Schaeffer, CSCS, LMHC intern, is running a coping group currently. More at www.connectionscounseling.org
(845) 255-5022
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New Paltz, NY 12561
& Online
Waitlist for new clients
Photo of Rosalind Bank, Clinical Social Work/Therapist in New Paltz, NY
Rosalind Bank
Clinical Social Work/Therapist, LCSW
Verified
Verified
My background and training are in CBT - Cognitive Behavioral Therapy, although I employ a range of methods, such as mindfulness, relaxation, trauma resolution and motivational interviewing techniques.
With 30 years experience working with individuals and couples in Westchester, I practice in Hartsdale, NY, And have expanded my practice to New Paltz, NY. I work with ages 18 and up, adults and couples, treating issues such as trauma, anxiety, depression and relationship issues, parenting skills training and mindfulness. Making personal and life changes can be difficult. A skilled and caring therapist can help. This is an important piece of work I do, as we can never change others, only ourselves. I strive to create a safe, caring environment for clients. I also offer Equine (Horse) assisted learning therapy, no riding involved
(914) 214-1616
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New Paltz, NY 12561
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Photo of Noor Fatima Pinna, Counselor in New Paltz, NY
Noor Fatima Pinna
Counselor, MS, LMHC
Verified
2 Endorsed
Verified
2 Endorsed
I am trained in Cognitive Behavioral and Dialectical Behavioral therapies.
If you are struggling with depression, anxiety, life transitions, anger & other stressors, I am here to help you. I know how tough it can be on a continually basis struggling to do daily activities. I know you want to feel empowered to lead the life you desire, being able to have coping skills under your belt to deal with daily and life events so you don't feel that you are under water. I help develop a healthy mindset so that you can break down barriers, understand how shame impacts you & make healthier changes. I provide a unique tailored experience to meet your specific needs. It's a brave & courageous step to take so congrats.
(714) 510-3729
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New Paltz, NY 12561
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Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.