Pregnancy, Prenatal, Postpartum Therapists in New City, NY
I provide anxiety therapy for young adults and adults with a special focus on women’s issues and wellness. My practice offers support for social anxiety, general anxieties about life, perfectionism and people pleasing tendencies, as well as stress management. By working together, I can help you to identify, understand, and address anxiety as well as learn ways to cope and begin a new path forward.
I provide anxiety therapy for young adults and adults with a special focus on women’s issues and wellness. My practice offers support for social anxiety, general anxieties about life, perfectionism and people pleasing tendencies, as well as stress management. By working together, I can help you to identify, understand, and address anxiety as well as learn ways to cope and begin a new path forward.
You are the default parent.
You manage the schedules, the logistics, the emotional temperature of the home, while also working, performing, and showing up everywhere you’re needed. On paper, your life looks functional. But internally, you feel stretched thin, reactive, and quietly resentful.
You may find yourself:
• Snapping at your kids and feeling immediate guilt
• Lying awake thinking through tomorrow’s mental checklist
• Feeling unsupported but unsure how to ask for more
• Wondering why you feel so depleted when you’re “handling everything”
You are not failing. You are overloaded.
You are the default parent.
You manage the schedules, the logistics, the emotional temperature of the home, while also working, performing, and showing up everywhere you’re needed. On paper, your life looks functional. But internally, you feel stretched thin, reactive, and quietly resentful.
You may find yourself:
• Snapping at your kids and feeling immediate guilt
• Lying awake thinking through tomorrow’s mental checklist
• Feeling unsupported but unsure how to ask for more
• Wondering why you feel so depleted when you’re “handling everything”
You are not failing. You are overloaded.
Feeling anxious, depressed, overwhelmed, or facing a life transition? I welcome adults from all backgrounds and offer compassionate support, with additional experience helping those navigating IVF, LGBTQ+, first responders, healthcare workers, and veterans. You are not alone.
Whether you’re feeling stuck, facing change, or ready to grow, we’ll move at your pace—together. When you’re ready to take that first step, I’m here to walk alongside you. It’s time to climb your mountains, not carry them.
“The best view comes after the hardest climb—start yours, move your mountains, find your summit.”
Feeling anxious, depressed, overwhelmed, or facing a life transition? I welcome adults from all backgrounds and offer compassionate support, with additional experience helping those navigating IVF, LGBTQ+, first responders, healthcare workers, and veterans. You are not alone.
Whether you’re feeling stuck, facing change, or ready to grow, we’ll move at your pace—together. When you’re ready to take that first step, I’m here to walk alongside you. It’s time to climb your mountains, not carry them.
“The best view comes after the hardest climb—start yours, move your mountains, find your summit.”
Hey there and welcome! I know it was not easy to get to the point you are at today but you are not alone! Are you struggling with stress, low self-esteem, relationship conflict, adjusting to new life circumstances? Do you want to feel happy and satisfied in your life? You have come to the right place. My name is Thea and I have 7 years experience working in various mental health settings. I am very passionate about helping others achieve their goals and living the life they want to live. I take a person centered and collaborative approach to therapy by meeting you where you are at and focusing on the goals that you want to achieve.
Hey there and welcome! I know it was not easy to get to the point you are at today but you are not alone! Are you struggling with stress, low self-esteem, relationship conflict, adjusting to new life circumstances? Do you want to feel happy and satisfied in your life? You have come to the right place. My name is Thea and I have 7 years experience working in various mental health settings. I am very passionate about helping others achieve their goals and living the life they want to live. I take a person centered and collaborative approach to therapy by meeting you where you are at and focusing on the goals that you want to achieve.
Struggling with anxiety, depression, self-doubt or perfectionism? Hi! I specialize in working with young adults and adults in navigating these challenges. I also have expertise in working with those who identify as LGBTQIA+. I often work with first or second-generation Americans who have the added nuance of balancing the expectations of two cultures. I have virtual, daytime availability for those in New York State on Tuesdays and Thursdays.
Struggling with anxiety, depression, self-doubt or perfectionism? Hi! I specialize in working with young adults and adults in navigating these challenges. I also have expertise in working with those who identify as LGBTQIA+. I often work with first or second-generation Americans who have the added nuance of balancing the expectations of two cultures. I have virtual, daytime availability for those in New York State on Tuesdays and Thursdays.
I have been working with children and their families for over 15 years in settings such as hospitals, schools, mental health clinics and client's homes. I have extensive experience treating children with anxiety and depression, behavioral and anger management issues, ADHD, and oppositional defiance disorder. I have supported families through various stages of the divorce process and loss of a family member. I believe that a child is successful in therapy when the whole family is supportive and involved and I therefore have strong communication with a child's parents. I follow a Cognitive Behavioral and strengths based approach.
I have been working with children and their families for over 15 years in settings such as hospitals, schools, mental health clinics and client's homes. I have extensive experience treating children with anxiety and depression, behavioral and anger management issues, ADHD, and oppositional defiance disorder. I have supported families through various stages of the divorce process and loss of a family member. I believe that a child is successful in therapy when the whole family is supportive and involved and I therefore have strong communication with a child's parents. I follow a Cognitive Behavioral and strengths based approach.
Hello and welcome! I am a compassionate, interactive therapist who uses Cognitive Behavioral Therapy (CBT), an evidence-based treatment, to help individuals resolve a variety of life issues. My specialties include anxiety, depression, relationship and intimacy issues, trauma, work-related issues, bereavement/loss, self-esteem, procrastination and more. You can expect to learn practical and efficient tools and strategies that lead to meaningful change, in order to live a happier, more productive life.
Hello and welcome! I am a compassionate, interactive therapist who uses Cognitive Behavioral Therapy (CBT), an evidence-based treatment, to help individuals resolve a variety of life issues. My specialties include anxiety, depression, relationship and intimacy issues, trauma, work-related issues, bereavement/loss, self-esteem, procrastination and more. You can expect to learn practical and efficient tools and strategies that lead to meaningful change, in order to live a happier, more productive life.
You look like you have it together—but inside you feel anxious, overwhelmed, emotionally exhausted, or disconnected from yourself. I’m Janice Moore, LCSW, and I help older adolescents and adults, especially young professionals, navigate relationship stress, dating, divorce, burnout, career pressure, parenting, and major life transitions. Clients are drawn to my warm, honest, and deeply personalized approach that combines insight, practical tools, and real emotional support. Therapy with me helps you feel more grounded, confident, connected, and more like yourself again. You don’t have to carry it all alone.
You look like you have it together—but inside you feel anxious, overwhelmed, emotionally exhausted, or disconnected from yourself. I’m Janice Moore, LCSW, and I help older adolescents and adults, especially young professionals, navigate relationship stress, dating, divorce, burnout, career pressure, parenting, and major life transitions. Clients are drawn to my warm, honest, and deeply personalized approach that combines insight, practical tools, and real emotional support. Therapy with me helps you feel more grounded, confident, connected, and more like yourself again. You don’t have to carry it all alone.
Jesus said, “The thief comes only to steal, kill and destroy. I came that they may have life, and have it abundantly.” (John 10:10). What would abundant life look like for you? And are there any roadblocks you've encountered? For some it's loss, fear, sadness, regret, shame, disappointment or a toxic relationship. I don't presume to have all of the answers, but I am here to partner with you on your journey. Whether it's discovering what your goals are, or just the cherry on the top. Counseling can be an investment in yourself and your future. Chris is a Licensed therapist in New York and Connecticut.
Jesus said, “The thief comes only to steal, kill and destroy. I came that they may have life, and have it abundantly.” (John 10:10). What would abundant life look like for you? And are there any roadblocks you've encountered? For some it's loss, fear, sadness, regret, shame, disappointment or a toxic relationship. I don't presume to have all of the answers, but I am here to partner with you on your journey. Whether it's discovering what your goals are, or just the cherry on the top. Counseling can be an investment in yourself and your future. Chris is a Licensed therapist in New York and Connecticut.
The way in which people navigate the world is through experience. Many of us have had difficult experiences at different times in our lives which have contributed to the way in which we view the world and more importantly, ourselves. As such, most people carry negative views or beliefs about themselves that are simply not true. Until those beliefs are challenged in an effort to change them, we more often than not, experience emotional or psychological discomfort in many forms. Therapy is a space that serves to remind each individual of their ability to positively impact their lives by cultivating a more accepting view of themselves.
The way in which people navigate the world is through experience. Many of us have had difficult experiences at different times in our lives which have contributed to the way in which we view the world and more importantly, ourselves. As such, most people carry negative views or beliefs about themselves that are simply not true. Until those beliefs are challenged in an effort to change them, we more often than not, experience emotional or psychological discomfort in many forms. Therapy is a space that serves to remind each individual of their ability to positively impact their lives by cultivating a more accepting view of themselves.
I am a New York City-based licensed therapist specializing in LGBTQ+ affirming therapy, women, trauma, anxiety, and identity exploration. I welcome clients of all identities and backgrounds, with a particular passion for supporting queer women, lesbians, transgender and nonbinary individuals, and those exploring their sexuality or gender identity. I integrate several evidence-based therapy modalities, including CBT, Internal Family Systems (parts-work,) and strength-based therapy.
I am a New York City-based licensed therapist specializing in LGBTQ+ affirming therapy, women, trauma, anxiety, and identity exploration. I welcome clients of all identities and backgrounds, with a particular passion for supporting queer women, lesbians, transgender and nonbinary individuals, and those exploring their sexuality or gender identity. I integrate several evidence-based therapy modalities, including CBT, Internal Family Systems (parts-work,) and strength-based therapy.
Reaching out for help can be challenging, I know, and it’s perfectly normal to feel a mix of emotions about it. I want you to know that you’re not alone—I’m here to support you on this journey. As a caring, energetic, and non-judgmental therapist, I prioritize providing a safe and compassionate space where you can explore and navigate the difficult emotions and challenges in your life. Through my personal life experiences, professional training, and deep commitment to helping others;building a trusting and meaningful therapeutic relationship is at the heart of what I do because I believe it’s essential to your growth and healing.
Reaching out for help can be challenging, I know, and it’s perfectly normal to feel a mix of emotions about it. I want you to know that you’re not alone—I’m here to support you on this journey. As a caring, energetic, and non-judgmental therapist, I prioritize providing a safe and compassionate space where you can explore and navigate the difficult emotions and challenges in your life. Through my personal life experiences, professional training, and deep commitment to helping others;building a trusting and meaningful therapeutic relationship is at the heart of what I do because I believe it’s essential to your growth and healing.
Are you feeling overwhelmed, stuck, or unsure about the next step in your life? Whether you’re adjusting to college, navigating relationships, balancing caregiving or parenting responsibilities, or coping with anxiety or grief-you don’t have to do it alone. I work with individuals ages 16 & older—particularly college-age & midlife adults—who are facing emotional stress, life transitions, & relationship challenges. My areas of focus include anxiety, grief &loss, interpersonal & relationship issues, parenting stress, women’s health concerns, self-esteem, body image, & major life transitions.
Are you feeling overwhelmed, stuck, or unsure about the next step in your life? Whether you’re adjusting to college, navigating relationships, balancing caregiving or parenting responsibilities, or coping with anxiety or grief-you don’t have to do it alone. I work with individuals ages 16 & older—particularly college-age & midlife adults—who are facing emotional stress, life transitions, & relationship challenges. My areas of focus include anxiety, grief &loss, interpersonal & relationship issues, parenting stress, women’s health concerns, self-esteem, body image, & major life transitions.
I often say that therapy isn't just about what's wrong with you, it's that there's more to you. Maybe you've been connected to more of yourself in the past but it's been a while; maybe you've always felt disconnected. Whatever it is, my goal is to work with you on finding more vibrancy and presence in your life so that you can feel like you're embodying and enjoying more, and feeling movement in areas that feel stuck.
I often say that therapy isn't just about what's wrong with you, it's that there's more to you. Maybe you've been connected to more of yourself in the past but it's been a while; maybe you've always felt disconnected. Whatever it is, my goal is to work with you on finding more vibrancy and presence in your life so that you can feel like you're embodying and enjoying more, and feeling movement in areas that feel stuck.
I help people untangle the parts of themselves that feel stuck, anxious, or disconnected so they can feel more grounded and at peace. My approach is IFS-informed, trauma-informed, and person-centered, blending evidence-based therapy with a true respect for each person’s inner wisdom. I view healing as a process of coming home to yourself, learning to listen inwardly, soften self-judgment, and reconnect with what feels true and alive. Whether you’re wanting to heal from trauma, navigating anxiety, depression, ADHD or integrating a psychedelic experience, therapy is a space to rediscover your inner steadiness and sense of possibility.
I help people untangle the parts of themselves that feel stuck, anxious, or disconnected so they can feel more grounded and at peace. My approach is IFS-informed, trauma-informed, and person-centered, blending evidence-based therapy with a true respect for each person’s inner wisdom. I view healing as a process of coming home to yourself, learning to listen inwardly, soften self-judgment, and reconnect with what feels true and alive. Whether you’re wanting to heal from trauma, navigating anxiety, depression, ADHD or integrating a psychedelic experience, therapy is a space to rediscover your inner steadiness and sense of possibility.
I know this isn’t easy for you. Whether you are here because your child is struggling, you are struggling, or you need change, support, and direction … You don't have to struggle alone. This is the bravest thing you can do and I’m grateful you’re here. I can't change where you started, but I can help you gain the freedom to decide where you finish. You can do this. We can do this together. My goal is to help everyone that comes into their session feel comfortable and safe. This is a friendly way to therapy for children, teens, and adults alike.
I know this isn’t easy for you. Whether you are here because your child is struggling, you are struggling, or you need change, support, and direction … You don't have to struggle alone. This is the bravest thing you can do and I’m grateful you’re here. I can't change where you started, but I can help you gain the freedom to decide where you finish. You can do this. We can do this together. My goal is to help everyone that comes into their session feel comfortable and safe. This is a friendly way to therapy for children, teens, and adults alike.
Feeling stuck? Let's work through it together. Life can feel overwhelming at times, but you don't have to face it alone. I offer psychotherapy at an affordable rate because mental healthcare is for everyone. Together, we'll explore your past, tackle your current challenges, and help you toward the future you want.
Feeling stuck? Let's work through it together. Life can feel overwhelming at times, but you don't have to face it alone. I offer psychotherapy at an affordable rate because mental healthcare is for everyone. Together, we'll explore your past, tackle your current challenges, and help you toward the future you want.
My ideal client is someone facing a personal “mountain”—a season of life marked by anxiety, overwhelm, transition, or disconnection. They are capable and motivated (even if they don’t always believe it), yet feel unsure of their footing and want support that honors the connection between mind, body, and soul. They seek a collaborative, grounded therapeutic space where they can build balance, trust their abilities, and move forward with confidence.
My ideal client is someone facing a personal “mountain”—a season of life marked by anxiety, overwhelm, transition, or disconnection. They are capable and motivated (even if they don’t always believe it), yet feel unsure of their footing and want support that honors the connection between mind, body, and soul. They seek a collaborative, grounded therapeutic space where they can build balance, trust their abilities, and move forward with confidence.
Did you ever wonder what your life would look like if you had different choices in life? Are you struggling to figure out what to do, or where to go from here?
My approach to therapy is rooted in identifying your natural resilience and validating the complex, layered emotions that make you who you are.
In addition to my clinical training, I bring three decades of work and life experiences that help me to understand the various challenges you may be going through.
Did you ever wonder what your life would look like if you had different choices in life? Are you struggling to figure out what to do, or where to go from here?
My approach to therapy is rooted in identifying your natural resilience and validating the complex, layered emotions that make you who you are.
In addition to my clinical training, I bring three decades of work and life experiences that help me to understand the various challenges you may be going through.
I also support women navigating pregnancy, postpartum challenges and motherhood.
My approach is trauma informed and client centered. Your safety, pace and comfort come first. We focus not only on understanding what you've been through, but also on helping your body and mind feel more regulated, grounded, secure and in control. I incorporate evidence based approaches to support healing in a way that feels manageable and empowering.
I also support women navigating pregnancy, postpartum challenges and motherhood.
My approach is trauma informed and client centered. Your safety, pace and comfort come first. We focus not only on understanding what you've been through, but also on helping your body and mind feel more regulated, grounded, secure and in control. I incorporate evidence based approaches to support healing in a way that feels manageable and empowering.
See more therapy options for New City
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for New City
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- Nyack
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- West Nyack
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.