Mindfulness-Based (MBCT) Therapists in New City, NY

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Photo of Bridget Gunn, Counselor in New City, NY
Bridget Gunn
Counselor, LMHC
Verified
Verified
Are you looking for a safe and supportive place to fully process your thoughts and feelings? Or hoping to learn specific tools to cope with stress? Beginning therapy is an admirable step. I am a New York City-based licensed therapist specializing in the treatment of trauma and anxiety. I’m an experienced provider of CBT, insight-oriented mindfulness -based counseling, and affirmative counseling for the LGBTQ+ community. I also use brainspotting therapy to help my clients process past trauma in an efficient and lasting way.
(646) 437-8166
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New City, NY 10956
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Photo of Tajra N Daniels in New City, NY
Tajra N Daniels
MHC-LP
Verified
1 Endorsed
Verified
1 Endorsed
Cognitive behavioral therapy (CBT), person-centered, multicultural and mindfulness -based therapy are a few approaches I may use.
Hi my name is Tajra, I use an integrative and multicultural therapeutic approach to meet the needs and desires of my clients. With all the uncertainties in the world, I want to bring a warm, safe, and thought-provoking environment with every client I work with by introducing the necessary components of different models to assist my clients in their everyday lives and to be successful. My clients work towards developing greater self-awareness, and an appreciation for who they are individually and in relation to others.
(845) 237-3979
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New City, NY 10956
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Photo of Robert L Henderson, Psychologist in New City, NY
Robert L Henderson
Psychologist, PsyD
Verified
Verified
I also use interpersonal, emotion focused, and DBT techniques including mindfulness meditation in helping adolescents, adults, and families with difficulties with distress tolerance and affect regulation.
The decision to engage in psychotherapy is a very personal and courageous decision. I believe that it is important to obtain psychotherapy from a licensed professional who can provide you with the tools to heal your whole body and mind. I will provide you with the techniques to help you cope with the thoughts, feelings, and behaviors that cause difficulties in your life. Whether you are depressed, anxious, or are dealing with another mental health concern, I provide a holistic type of therapy that will help you feel better and guide you through the difficulties and transitions in your life.
(845) 839-4072
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New City, NY 10956
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Photo of Gina Fiorella, Clinical Social Work/Therapist in New City, NY
Gina Fiorella
Clinical Social Work/Therapist, LCSW
Verified
Verified
My approach is strengths-based and narrative, and I often use cognitive behavioral therapy (CBT), mindfulness and therapeutic writing/journaling when thought to be helpful in our work together.
Creating a comfortable atmosphere to help you process and work through challenges is what drives and inspires me as a therapist. I strive to help others heal from negative impacts of adversity and to develop effective, lifelong coping skills. Some of my specialty areas include anxiety and oncology. I have provided therapeutic services within outpatient oncology treatment settings and a cancer-focused nonprofit for individuals with a diagnosis, those in remission, caregivers and other family members. I have worked for private practices within the Hudson Valley, New York City and most recently Long Island as well.
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New City, NY 10956
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Photo of Louise Temple, Clinical Social Work/Therapist in New City, NY
Louise Temple
Clinical Social Work/Therapist, LCSW
Verified
Verified
The therapeutic models I utilize in my practice are: Mindfulness Practices, Cognitive Behavioral Therapy, Bereavement Counseling, Compassion Focused Therapy, Emotional Freedom Techniques, Journal, Memoir and Creative Writing, Inner Child Processing, Meditation, Stress Reduction, Centering and Breathing Techniques, Wellness and Self-Care.
My goal, through Source Therapy, is to help you develop an awareness of your unique inner resources - creative, spiritual, intellectual and emotional - to bring your inner life into harmony with your outer world experiences, and to heal psychological wounding. Whether you are 18 or 80, your quest for meaning and self-expression will guide the treatment process and help you to deepen your relationship with your life and sense of self. It is my hope that in the safety of the treatment space, you will find the trust to release that which no longer serves your life's purpose.
(917) 719-2295
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New City, NY 10956
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Photo of Christine Randolph, Art Therapist in New City, NY
Christine Randolph
Art Therapist, LCAT, ATR-BC, MPS
Verified
Verified
I offer mindfulness , bioenergetic body work, creative visualization, and art.
Life is incredibly challenging and these have been especially difficult times, often triggering depression and despair. Talking to someone can bring great relief and insight. I create a compassionate space without judgment. Using the tools of body work, mindfulness , visualization, and meditation we can explore together ways to diminish anxiety and build a deeper connection to yourself. I believe self-love is the basis for happiness, positive relationships, and a rich meaningful life. My deep calling is to help you achieve a loving relationship with yourself.
(845) 263-3522
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Office is near:
New City, NY 10956
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Photo of Samantha Marks, Clinical Social Work/Therapist in New City, NY
Samantha Marks
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Has traditional therapy not worked for you? While sitting in an office might work for some people, it's not for everyone. My sessions all take place walking in a scenic location rather than sitting in a therapy office. This is a mindfulness -based therapy that can make it easier for clients to relax, release physical tension, and connect the mind and body towards reaching their individual goals, all while enjoying the beauty of nature.
(845) 498-0337
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Office is near:
New City, NY 10956
Photo of Zipa Leah Scheinberg, Clinical Social Work/Therapist in New City, NY
Zipa Leah Scheinberg
Clinical Social Work/Therapist, LCSW, EMDR, SIFI
Verified
Verified
As an EMDR Consultant, I use EMDR, AEDP, Compassion-Based Mindfulness , and Somatic Therapy to help people breakthrough old patterns and create healing and change in their lives.
I work with goal-oriented women who want to succeed in breaking through old patterns of trauma, pain, and anxiety and who want to achieve their impossible. People often come to me when they have been talk therapy and feel frustrated by lack of change. Whether you are struggling with anxiety, grief, relationship difficulties, or chronic and/or acute trauma, I applaud you for reaching out for help. The first step is believing that things can be different. I believe in the innate wholeness of all human beings and am inspired daily by the resilience and fortitude of the people whom I see. My mantra is: Hope. Belief. Change. Growth.
(845) 415-6845
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Office is near:
New City, NY 10956
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Photo of Dana Marlowe, Clinical Social Work/Therapist in New City, NY
Dana Marlowe
Clinical Social Work/Therapist, PhD, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I am an experienced psychotherapist with specialized training in CBT, Mindfulness Based Stress Reduction and EMDR.
I help people who feel overwhelmed and stuck gain clarity and perspective so that they can live their lives with freedom and passion. Life seems to be going along so well, then for no particular reason, you feel that buzzing of anxiety or the overwhelming feeling of depression. You feel it in your body and your soul. You can’t quite put your finger on what’s wrong and that’s when the overthinking starts. It’s a cycle that you want to finally put an end to. I use evidence-based therapy practices and a coaching model to help you move into the future with confidence and ease.
(914) 228-6298
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Office is near:
New City, NY 10956
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Photo of Angela D. Cabble, Mental Health Counselor in New City, NY
Angela D. Cabble
Mental Health Counselor, LMHC
Verified
Verified
I also have experience in meditation and mindfulness techniques in helping to manage stress and anxiety.
With Life’s daily stressors that manifest in so many ways; Covid -19 pandemic, loss of loved ones, family issues, work stress, tragic events, discrimination, civil unrest, injustices, Job loss to name a few, many are angry, confused, distrustful, fearful, anxious, and searching for help to deal with these stressors and problems they are confronted with.
(845) 262-2474
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Office is near:
New City, NY 10956
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Photo of Felicia Newman Asch, Clinical Social Work/Therapist in New City, NY
Felicia Newman Asch
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
I utilize talk therapy to help clients gain insight into their behavior as well as behavioral strategies and mindfulness to give client's tools that they can use in the moment to feel better.
Maybe things haven't been going well for you recently. Are you feeling overwhelmed by the effects of the pandemic? Perhaps there are some unresolved relationship or personal issues that are keeping you from having the life you envision for yourself and are causing you to feel depressed or anxious. Maybe you feel stuck in old patterns that you know are holding you back and just can't figure out how to make the necessary changes but you are motivated and ready to get to work. I can offer you a safe, non judgmental place to explore what is holding you back or causing you pain so that you can feel better.
(973) 363-2272
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Office is near:
New City, NY 10956
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Photo of Leading Edge Therapy & Coaching, Clinical Social Work/Therapist in New City, NY
Leading Edge Therapy & Coaching
Clinical Social Work/Therapist, LCSW, JD
Verified
1 Endorsed
Verified
1 Endorsed
I integrate the most effective approaches to mental health, marital/family, and addiction challenges. I blend traditional with cutting edge and provide concrete tools, practical advice, and spiritual guidance while effecting lasting change and healing. For 24+ years, I have helped countless people struggling with depression, anxiety, ADD, trauma, low self-esteem, anger and management, and with marital, sexuality, family, and parenting challenges. In testimonials I have been described as "having vast knowledge"; "a very down to earth guy who puts you at ease almost instantly; as having "laser-sharp" perceptions; & "an old soul ."
(845) 262-2179
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New City, NY 10956
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Waitlist for new clients
Photo of Diane Cleary, Clinical Social Work/Therapist in New City, NY
Diane Cleary
Clinical Social Work/Therapist, LCSW-R, ACSW, CATP, CTP
Verified
Verified
I know how difficult it can be to reach out for help, and you may have some mixed emotions about doing so. I am here to join you on this journey, you will not be alone! I am a caring, energetic, and non-judgemental therapist and my goal is to help you explore and manage difficult emotions and issues in your life in healthier ways. Building a trusting and therapeutic relationship with my clients is paramount to the treatment process. Through my own unique personal and professional experience, I have a wealth of knowledge and expertise that I will use to work with you so that you can find more joy and peace in your life.
(845) 407-9629
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New City, NY 10956
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Waitlist for new clients
Photo of Christine Knorr, Clinical Social Work/Therapist in New City, NY
Christine Knorr
Clinical Social Work/Therapist, LCSW, CEDS
Verified
4 Endorsed
Verified
4 Endorsed
Having an eating disorder can make you feel trapped in a world where thoughts about food and your body become your whole life. You don’t have to stay trapped. You don’t have to keep canceling plans, making excuses, or hiding your behaviors. You can start to feel comfortable in your own skin, eat the way others do, and be more present in your life. I have over 10 years of experience providing specialized therapy to people with eating disorders and understand the complex nuances of what you are facing. I know how to move you towards recovery so that you don’t have to continue to suffer.
(845) 505-1119
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New City, NY 10956
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Photo of Sarah Hatkoff, Clinical Social Work/Therapist in New City, NY
Sarah Hatkoff
Clinical Social Work/Therapist, LMSW
Verified
Verified
I love helping adults, young adults, and teens grow through life challenges. Emotions can be confusing and overwhelming, and difficult to manage alone. I offer a kind listening ear, empathetic support, and professional guidance. By talking about what is on your mind, your life, and your goals; we can start focusing on ways to reach your goals and move through life easier. Over time I will help you uncover your strengths and positive self-beliefs, moving in the direction of your goals. You want and deserve the benefits of professional support. Just call and make the first step for you.
(845) 237-5158
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New City, NY 10956
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Photo of Family and Personal Counseling Telehealth, Counselor in New City, NY
Family and Personal Counseling Telehealth
Counselor, LMHC
Verified
Verified
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(631) 201-5798
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New City, NY 10956
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Photo of Cheryl Kalter-Schloss LCSW, Clinical Social Work/Therapist in New City, NY
Cheryl Kalter-Schloss LCSW
Clinical Social Work/Therapist, LCSW-R, BCD, SSWS
Verified
Verified
When children and teens are in crisis, so are their families? Is homework time stressful? Is your child unhappy? Does he/she not have friends? Is the teacher complaining that he/she is not paying attention to the lessons? Are you concerned your child's grades need to improve in order for he/she to be promoted to the next grade level? I help children learn ways to calm themselves so they can better pay attention. Through playing games which may involve math or reading, they begin to feel a sense of success and find learning can be fun.
(845) 262-4315
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New City, NY 10956
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Photo of Deborah Birnbaum, Clinical Social Work/Therapist in New City, NY
Deborah Birnbaum
Clinical Social Work/Therapist, LCSW-R
Verified
Verified
I offer a safe, positive, empathetic, and productive clinical environment that emphasizes individual and family needs. My treatment approach offers hopeful solutions without stigma, judgment, or empty labels. I challenge self-deception while encouraging assertiveness, authenticity, and self awareness. My practice specialties include: 1) helping adolescents and adults who struggle with relationship issues, trauma, abuse, grief and loss, life transitions, anxiety, phobias, depression, and work/life balance; 2) couples therapy; and 3) domestic violence education and safety planning.
(914) 502-4419
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New City, NY 10956
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Photo of Emotional Archeology in New City, NY
Emotional Archeology
LMHC, CCTP
Verified
Verified
The way in which people navigate the world is through experience. Many of us have had difficult experiences at different times in our lives which have contributed to the way in which we view the world and more importantly, ourselves. As such, most people carry negative views or beliefs about themselves that are simply not true. Until those beliefs are challenged in an effort to change them, we more often than not, experience emotional or psychological discomfort in many forms. Therapy is a space that serves to remind each individual of their ability to positively impact their lives by cultivating a more accepting view of themselves.
(845) 251-3124
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New City, NY 10956
Photo of Ayanna A. Oliver in New City, NY
Ayanna A. Oliver
MS, MHC-LP
Verified
Verified
Today, you have taken the first step towards choosing yourself; I am happy you’re here. My name is Ayanna A. Oliver, M.S., MHC-LP (She/Her), and I am here to say welcome to the next chapter of your life. With all the uncertainty and collective trauma that looms over the world, now is the best time to start therapy and begin working towards unwrapping the best version of you because that person is patiently waiting to be released. As you consider me, I want you to know that I have worked hard to create an authentic, nurturing, supportive, and most, importantly non-judgmental therapeutic space.
(845) 723-3356
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New City, NY 10956
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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.