Therapists for Teens and Adolescents in Nesconset, NY
I have experience working with children, adolescents, and adults, including individuals navigating anxiety, depression, trauma, behavioral concerns, and challenges related to alcohol and substance use.
Reaching out for help isn’t always easy, but you don’t have to navigate life’s challenges alone. Whether you’re struggling with feelings of anxiety or depression, dealing with the effects of past or recent trauma, facing behavioral challenges, finding yourself relying on alcohol or other substances, or simply feeling stuck, I’m here to help. In therapy, my goal is to create a warm and welcoming space where you can feel comfortable being yourself. My approach is compassionate, direct, collaborative, and judgment-free. I believe that every person has the capacity for growth, healing, and resilience, even when life feels overwhelming.
I have experience working with children, adolescents, and adults, including individuals navigating anxiety, depression, trauma, behavioral concerns, and challenges related to alcohol and substance use.
Reaching out for help isn’t always easy, but you don’t have to navigate life’s challenges alone. Whether you’re struggling with feelings of anxiety or depression, dealing with the effects of past or recent trauma, facing behavioral challenges, finding yourself relying on alcohol or other substances, or simply feeling stuck, I’m here to help. In therapy, my goal is to create a warm and welcoming space where you can feel comfortable being yourself. My approach is compassionate, direct, collaborative, and judgment-free. I believe that every person has the capacity for growth, healing, and resilience, even when life feels overwhelming.
I have over 14 years in the field supporting adults across the lifespan as well as adolescents and children in various capacities including in the home, at school, the hospital, and in individual/group therapy settings.
Are you struggling to pour into your own cup? Maybe you are feeling stressed, anxious, or overwhelmed and wondering when you will get a break. It can be difficult to juggle all the things life hands us and prioritize ourselves, often while wearing multiple hats every day. If you can relate, you are in the right place. Here, you will have a safe, judgment free space where the focus is solely on YOU. A place where you can learn more about yourself, discover your strengths, dig deeper into past experiences, and identify what you may want to change or do differently. Whatever your goals for therapy may be, you are in the driver’s seat.
I have over 14 years in the field supporting adults across the lifespan as well as adolescents and children in various capacities including in the home, at school, the hospital, and in individual/group therapy settings.
Are you struggling to pour into your own cup? Maybe you are feeling stressed, anxious, or overwhelmed and wondering when you will get a break. It can be difficult to juggle all the things life hands us and prioritize ourselves, often while wearing multiple hats every day. If you can relate, you are in the right place. Here, you will have a safe, judgment free space where the focus is solely on YOU. A place where you can learn more about yourself, discover your strengths, dig deeper into past experiences, and identify what you may want to change or do differently. Whatever your goals for therapy may be, you are in the driver’s seat.
Art & Soul Studio supports children, adolescents, adults, and seniors facing anxiety, stress, trauma, grief, and life transitions.
I integrate art therapy with evidence-based approaches including CBT, mindfulness, interpersonal therapy, and trauma-informed practices to help clients develop coping skills, improve self-awareness, and navigate life’s challenges.
Art & Soul Studio supports children, adolescents, adults, and seniors facing anxiety, stress, trauma, grief, and life transitions.
I integrate art therapy with evidence-based approaches including CBT, mindfulness, interpersonal therapy, and trauma-informed practices to help clients develop coping skills, improve self-awareness, and navigate life’s challenges.
I provide a supportive, nonjudgmental space where adolescents, young adults, and adults can better understand themselves, build effective coping skills, and develop the confidence to create meaningful change.
In our initial session, we’ll identify what brought you to therapy and clarify your main concerns. Together, we’ll set clear, realistic goals and break them into small, manageable steps. Throughout treatment, we’ll track progress, adjust goals as needed, and build practical skills to support meaningful, lasting change.
I provide a supportive, nonjudgmental space where adolescents, young adults, and adults can better understand themselves, build effective coping skills, and develop the confidence to create meaningful change.
In our initial session, we’ll identify what brought you to therapy and clarify your main concerns. Together, we’ll set clear, realistic goals and break them into small, manageable steps. Throughout treatment, we’ll track progress, adjust goals as needed, and build practical skills to support meaningful, lasting change.
It’s time consuming to sort through profiles; and for that I am so glad you’ve found your way here. I can be there to support you where you’re at right now. Therapy can feel overwhelming; maybe you've asked- where do I start? That is super common! Therapy is more than talking; it’s a safe, healing space filled with both laughter and tears. It’s all welcome and part of the process. I work well with individuals who overwhelmed by their anxious or depressive symptoms, ADHD, or navigating conflict. Are you struggling looking for that feeling of relief on your own? Are you exhausted by overthinking? I understand and I am here for you.
It’s time consuming to sort through profiles; and for that I am so glad you’ve found your way here. I can be there to support you where you’re at right now. Therapy can feel overwhelming; maybe you've asked- where do I start? That is super common! Therapy is more than talking; it’s a safe, healing space filled with both laughter and tears. It’s all welcome and part of the process. I work well with individuals who overwhelmed by their anxious or depressive symptoms, ADHD, or navigating conflict. Are you struggling looking for that feeling of relief on your own? Are you exhausted by overthinking? I understand and I am here for you.
You’re the one everyone else can depend on, but when it comes to your own needs you feel too exhausted to follow through. You're over-functioning, constantly self-criticizing, and feeling like you “should” be able to handle everything, even as your anxiety, burnout, and body start to protest. You're trying to do so much that you end up feeling like you're doing nothing at all. l help you slow down, reconnect to yourself, and learn the skills to show up for your own life in a way that feels sustainable instead of exhausting.
You’re the one everyone else can depend on, but when it comes to your own needs you feel too exhausted to follow through. You're over-functioning, constantly self-criticizing, and feeling like you “should” be able to handle everything, even as your anxiety, burnout, and body start to protest. You're trying to do so much that you end up feeling like you're doing nothing at all. l help you slow down, reconnect to yourself, and learn the skills to show up for your own life in a way that feels sustainable instead of exhausting.
Life can be difficult. There’s no denying this. And, at times, life can seem even more difficult. Have you been feeling sad, stressed, worried, confused, frustrated, angry, or at a bit of a loss? Perhaps you’ve experienced, or are facing, a transition in life (e.g., a break-up, divorce, loss of a loved one, medical challenge, retirement, engagement, marriage, etc.) that is leaving you feeling any number of ways. Or maybe you're feeling a certain way and don't know why. If so, you're likely looking to find some peace, clarity, understanding, and support so you can live a happier, healthier, and more authentic life.
Life can be difficult. There’s no denying this. And, at times, life can seem even more difficult. Have you been feeling sad, stressed, worried, confused, frustrated, angry, or at a bit of a loss? Perhaps you’ve experienced, or are facing, a transition in life (e.g., a break-up, divorce, loss of a loved one, medical challenge, retirement, engagement, marriage, etc.) that is leaving you feeling any number of ways. Or maybe you're feeling a certain way and don't know why. If so, you're likely looking to find some peace, clarity, understanding, and support so you can live a happier, healthier, and more authentic life.
I believe that each of us has the ability to take the necessary steps to bring about positive changes in our lives. As a trained professional Licensed Mental Health Counselor, I will help guide you on that journey. We will work together as I help you learn how to overcome your difficulties by changing your thinking, behavior, and emotional responses. Using CBT, I will focus on teaching you specific techniques and tools that have been shown to be effective in the treatment of many issues, including depression, anxiety, and anger management, just to name a few.
I believe that each of us has the ability to take the necessary steps to bring about positive changes in our lives. As a trained professional Licensed Mental Health Counselor, I will help guide you on that journey. We will work together as I help you learn how to overcome your difficulties by changing your thinking, behavior, and emotional responses. Using CBT, I will focus on teaching you specific techniques and tools that have been shown to be effective in the treatment of many issues, including depression, anxiety, and anger management, just to name a few.
I help children, teens, and parents manage anxiety, school stress, and life transitions with practical tools and compassionate support.
I use Cognitive Behavioral Therapy (CBT) and a person-centered approach to help clients better understand the connection between thoughts, emotions, and behaviors, while also creating a supportive and nonjudgmental space for growth. My work is collaborative and tailored to each client’s unique needs, strengths, and goals.
I help children, teens, and parents manage anxiety, school stress, and life transitions with practical tools and compassionate support.
I use Cognitive Behavioral Therapy (CBT) and a person-centered approach to help clients better understand the connection between thoughts, emotions, and behaviors, while also creating a supportive and nonjudgmental space for growth. My work is collaborative and tailored to each client’s unique needs, strengths, and goals.
My practice is geared toward mental health and behavioral changes. I am known for my kind, empathetic, laid back, and real approach with my clients and do my best to meet my clients where they are. I want to help my clients find their inner strength and to identify, work towards and reach their goals.
My practice is geared toward mental health and behavioral changes. I am known for my kind, empathetic, laid back, and real approach with my clients and do my best to meet my clients where they are. I want to help my clients find their inner strength and to identify, work towards and reach their goals.
You might be struggling right now, maybe having thoughts like "I’m a burden" or "I don’t want to do this anymore." Maybe people expected you to have your life together or take care of others but your needs were set aside and now you don't know how to put yourself first or take care of yourself without feeling guilty. You're feeling hurt and worried that if you allow yourself to be vulnerable that you'll be rejected again and proven right to not have opened up in the first place. You don't have to build those walls up forever, you can learn to trust again even if right now you don't know where to begin or how.
You might be struggling right now, maybe having thoughts like "I’m a burden" or "I don’t want to do this anymore." Maybe people expected you to have your life together or take care of others but your needs were set aside and now you don't know how to put yourself first or take care of yourself without feeling guilty. You're feeling hurt and worried that if you allow yourself to be vulnerable that you'll be rejected again and proven right to not have opened up in the first place. You don't have to build those walls up forever, you can learn to trust again even if right now you don't know where to begin or how.
Are you feeling overwhelmed, stressed, or anxious? I know that making the first call or contact can create a great deal of anxiety. However, I make it easy to reach out. I love working with individuals, adolescents, and families, and have over 25 years of experience. I believe in a holistic approach to treatment and feel that the body/mind connection is very important. I look forward to working with you. Please call me with any questions.
Are you feeling overwhelmed, stressed, or anxious? I know that making the first call or contact can create a great deal of anxiety. However, I make it easy to reach out. I love working with individuals, adolescents, and families, and have over 25 years of experience. I believe in a holistic approach to treatment and feel that the body/mind connection is very important. I look forward to working with you. Please call me with any questions.
Cl. Director Demi Kostouros
Counselor, Couples, Marital, Affair, Fights, ADHD
3 Endorsed
Serves Area
Couples facing affairs, broken trust, constant fights, poor communication, emotional distance, intimacy struggles, money stress, parenting conflicts, or even divorce often feel lost and painfully alone. Many arrive drained from endless arguments without resolution, nights spent as strangers, silent resentment over finances or daily chores, and the deep ache of feeling unseen and misunderstood. Over time, love can feel replaced by distance, mistrust, and conflict, leaving partners questioning whether repair and closeness are still possible
Couples facing affairs, broken trust, constant fights, poor communication, emotional distance, intimacy struggles, money stress, parenting conflicts, or even divorce often feel lost and painfully alone. Many arrive drained from endless arguments without resolution, nights spent as strangers, silent resentment over finances or daily chores, and the deep ache of feeling unseen and misunderstood. Over time, love can feel replaced by distance, mistrust, and conflict, leaving partners questioning whether repair and closeness are still possible
I am a Licensed Clinical Social Worker with experience working with adults and adolescents battling various mental health barriers; some including: anxiety disorders, depression, alcohol/substance abuse, personality disorders, family/relationship concerns, trauma and self-esteem issues.
I believe therapy should be a place where one feels comfortable to express themselves fully. As a therapist my mission is to empower my clients to help them work through their struggles in an effort to live a more fulfilling life.
I am a Licensed Clinical Social Worker with experience working with adults and adolescents battling various mental health barriers; some including: anxiety disorders, depression, alcohol/substance abuse, personality disorders, family/relationship concerns, trauma and self-esteem issues.
I believe therapy should be a place where one feels comfortable to express themselves fully. As a therapist my mission is to empower my clients to help them work through their struggles in an effort to live a more fulfilling life.
I have several years of clinical experience in the fields of psychotherapy and social work helping children, teens, adults, and families.
Life can be hard but it can also be beautiful. I utilize a compassionate and integrative approach to psychotherapy. I seek to help clients generate positive change in their lives and am a believer in the mind-body connection, the power of our thoughts and narratives, and that our environment and life experiences greatly impact our lives. I believe that through developing self-awareness and insight we can better understand who we are and what holds us back. I integrate modalities that include our somatic experience, the acceptance/change dialectic, and use a combination of both psychodynamic theory and skills-based behavior therapy.
I have several years of clinical experience in the fields of psychotherapy and social work helping children, teens, adults, and families.
Life can be hard but it can also be beautiful. I utilize a compassionate and integrative approach to psychotherapy. I seek to help clients generate positive change in their lives and am a believer in the mind-body connection, the power of our thoughts and narratives, and that our environment and life experiences greatly impact our lives. I believe that through developing self-awareness and insight we can better understand who we are and what holds us back. I integrate modalities that include our somatic experience, the acceptance/change dialectic, and use a combination of both psychodynamic theory and skills-based behavior therapy.
Something might have happened or be happening in your life and you feel that it is not easy to deal with;
You might be suffering from depression, anxiety, or other psychological problems;
You might have found that some areas of your life, certain aspects of yourself or your relationship/family are not that satisfying;
You might be concerned about your child or your loved one...
Those are some of the situations when people come to me and benefit greatly from our contacts. I believe that each individual is uniquely different and I always adjust my approach accordingly to meet your specific needs.
Something might have happened or be happening in your life and you feel that it is not easy to deal with;
You might be suffering from depression, anxiety, or other psychological problems;
You might have found that some areas of your life, certain aspects of yourself or your relationship/family are not that satisfying;
You might be concerned about your child or your loved one...
Those are some of the situations when people come to me and benefit greatly from our contacts. I believe that each individual is uniquely different and I always adjust my approach accordingly to meet your specific needs.
Children, teens, and young adults experience life in unique ways and often don’t yet have the words to explain what they’re feeling.
In our work together, I focus on creating a safe, nonjudgmental space where you'll feel truly understood while building practical skills that support long-term emotional well-being and confidence.
For younger clients, I view parent involvement an important part of the therapeutic process. I'll provide guidance, education and tools that support their child.
Children, teens, and young adults experience life in unique ways and often don’t yet have the words to explain what they’re feeling.
In our work together, I focus on creating a safe, nonjudgmental space where you'll feel truly understood while building practical skills that support long-term emotional well-being and confidence.
For younger clients, I view parent involvement an important part of the therapeutic process. I'll provide guidance, education and tools that support their child.
If you've ever had difficlty expressing yourself through words, creative arts can be a great therapeutic modality for you. My person-centered approach to counseling utlizes different interventions including art therapy, cognitive behavioral therapy, and mindfulness.
If you've ever had difficlty expressing yourself through words, creative arts can be a great therapeutic modality for you. My person-centered approach to counseling utlizes different interventions including art therapy, cognitive behavioral therapy, and mindfulness.
Robert is a very open, sensitive, and caring therapist with a genuine interest in your life and well-being. Firmly believing in the power of psychotherapy and its positive impact on life, he welcomes the opportunity to work with those seeking therapy to become a healthier, happier person. He works with a large range of people/clients dealing with various personal challenges, both lifelong and/or situational. He wants to work with you and help you to accomplish and maintain goals, healthy relationships, meet your potential, and experience a sense of inner-peace and calmness.
Robert is a very open, sensitive, and caring therapist with a genuine interest in your life and well-being. Firmly believing in the power of psychotherapy and its positive impact on life, he welcomes the opportunity to work with those seeking therapy to become a healthier, happier person. He works with a large range of people/clients dealing with various personal challenges, both lifelong and/or situational. He wants to work with you and help you to accomplish and maintain goals, healthy relationships, meet your potential, and experience a sense of inner-peace and calmness.
I work with adolescents, adults, and couples, and have experience supporting clients through anxiety, depression, relationship concerns, life transitions, body image and self-esteem struggles, and other everyday challenges that can leave us feeling overwhelmed or disconnected.
I understand how difficult it can be to take that first step in starting therapy. Whether you're feeling anxious, questioning your relationships, struggling with self-esteem, or finding yourself stuck in the same patterns, therapy can be a place to better understand yourself and create meaningful change.
I work with adolescents, adults, and couples, and have experience supporting clients through anxiety, depression, relationship concerns, life transitions, body image and self-esteem struggles, and other everyday challenges that can leave us feeling overwhelmed or disconnected.
I understand how difficult it can be to take that first step in starting therapy. Whether you're feeling anxious, questioning your relationships, struggling with self-esteem, or finding yourself stuck in the same patterns, therapy can be a place to better understand yourself and create meaningful change.
See more therapy options for Nesconset
Nearby Teens Therapists Searches for Nesconset
- Centereach
- Central Islip
- Hauppauge
- Holbrook
- Islandia
- Lake Grove
- Lake Ronkonkoma
- Ronkonkoma
- Saint James
- Smithtown
- South Setauket
- Stony Brook
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.